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Sunday
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Monday
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Tuesday
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Wednesday
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Thursday
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Friday
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Saturday
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1 event,Join Linda Metcalf for a morning of Meditation and Yoga. This class will incorporate awareness of breath and Gentle Flow Yoga to prepare the mind for meditation. Each week will focus on a theme for meditation, which will help you develop from beginner to a seasoned meditator. This is an excellent way […]
$15
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0 events,
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1 event,Join Linda Metcalf for a morning of Meditation and Yoga. This class will incorporate awareness of breath and Gentle Flow Yoga to prepare the mind for meditation. Each week will focus on a theme for meditation, which will help you develop from beginner to a seasoned meditator. This is an excellent way […]
$15
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1 event,Join Edna Meyer, who is a Kripalu Certified Yoga Instructor, on Friday morning's, 9am-10am, for an energetic and rejuvenating class that's the perfect way to wrap up your week! It's all about creating balance and Edna looks forward to supporting you with your practice, no matter where you are. Classes are $15 for drop-ins or […]
$15
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0 events,
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1 event,Join Linda Metcalf for a morning of Meditation and Yoga. This class will incorporate awareness of breath and Gentle Flow Yoga to prepare the mind for meditation. Each week will focus on a theme for meditation, which will help you develop from beginner to a seasoned meditator. This is an excellent way […]
$15
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1 event,
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This one‑day ceremony is designed for those who feel called to explore the deeper layers of their psyche, release stored tension, and reconnect with their inner wisdom. Through the powerful modality of Holotropic breathwork, participants are invited into a safe, intentional space where expanded states of awareness can emerge naturally through breath, music, and focused […]
$175
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0 events,
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0 events,
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1 event,Join Linda Metcalf for a morning of Meditation and Yoga. This class will incorporate awareness of breath and Gentle Flow Yoga to prepare the mind for meditation. […]
$15
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0 events,
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0 events,
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0 events,
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1 event,Join Gina Curley for an invigorating Mat Pilates Foundations Class. Sessions incorporate the original classical 34 Pilates exercises and focus on developing core strength, increasing stability, and enhancing overall body […]
$20
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0 events,
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0 events,
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1 event,Join Linda Metcalf for a morning of Meditation and Yoga. This class will incorporate awareness of breath and Gentle Flow Yoga to prepare the mind for meditation. Each week will focus on a theme for meditation, which will help you develop from beginner to a seasoned meditator. This is an excellent way […]
$15
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0 events,
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0 events,
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0 events,
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1 event,Join Gina Curley for an invigorating Mat Pilates Foundations Class. Sessions incorporate the original classical 34 Pilates exercises and focus on developing core strength, increasing stability, and enhancing overall body awareness. Each class uses controlled movements and emphasizes maintaining proper form, ensuring a safe and effective workout for all participants. No specialized equipment is required […]
$20
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