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The Sanctuary

The Studio

In our Studio, we offer a variety of workshops and classes, including yoga, breathwork, sound healing, pilates, and retreats.

The Kitchen

Our kitchen is where we host cooking classes and workshops, and is used as the dining space for retreats.

Private Practitioner Room

Rent our Private Practitioner Room for one on one healing sessions. This is the perfect space for massage therapists, reiki practitioners, etc.

Upcoming Events

May 8

Radiant Flow Yoga

  Join Linda Metcalfe for a morning of Yoga and Meditation. This class will incorporate awareness of breath and Gentle Flow Yoga to prepare the mind for meditation. This is […]
May 11

Mindful Movers Kids Yoga

Unplug, move, and connect! This class is designed specifically for the physical and emotional wellbeing of students navigating their new worlds.  We combine a “cool” atmosphere—complete with great music—with engaging […]
May 11

Fusion Flow Yoga

Fusion Flow is a blend of hatha, vinyasa, and kundalini yoga practice geared to calm the mind, connect within the body, and touch the soul.  Leaving participants feeling grounded, energized, […]