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The Studio

The Studio at New Spring Farm

Located in our Barn, the Studio is our healing arts sanctuary dedicated to providing a quiet, intimate, and safe space for classes and retreats for individuals of all ages and backgrounds.  We are a warm, tranquil, and nurturing space where everyone is welcomed, individual differences are honored, and all traditions are celebrated. 

Our Healing Offerings

We embrace an integrated approach to overall well-being and support a variety of modalities to nourish our physical, mental, emotional and spiritual bodies. We offer several classes in our Studio, including yoga and breathwork.

Yoga Classes

All abilities, all bodies, and all personalities are welcome to join in on any Yoga practice, anytime.

Retreats

Join in the community for an extended retreat, receiving wisdom and nourishment through Earth-based ceremonies, movement, and contemplative practices.

Movement & Sound

Dance, sing, chant, and receive.

Conscious Breathwork Circles

Using Conscious Connected Breathing and Breath Awareness practices to restore our natural and healthy open breath, reclaiming our ability to take in more breath, more goodness and more life.

Our Promise To You

Professional Guidance

A unique and diverse offering of Professionally Trained Practitioners.

A Safe Space

A place of refuge where you can feel safe,  supported, and met exactly as you are.

Respect Your Privacy

We honor and respect your privacy. Any personal information that you share with us will be honored with the highest level of respect and privacy.

Upcoming Events at the Studio

Explore our upcoming workshops, classes & retreats.

May 18

Fusion Flow Yoga

Fusion Flow is a blend of hatha, vinyasa, and kundalini yoga practice geared to calm the mind, connect within the body, and touch the soul.  Leaving participants feeling grounded, energized, […]
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May 19

Radiant Flow Yoga

    Join Linda Metcalfe for a morning of Yoga and Meditation. This class will incorporate awareness of breath and Gentle Flow Yoga to prepare the mind for meditation. This […]
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May 20

Mat Pilates

Join Gina Curley for an invigorating Mat Pilates Class. Building core and strength through classical and contemporary movements. From beginner to advanced. All levels. Sessions incorporate the original classical 34 […]
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