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The Sanctuary

The Studio at New Spring Farm

Located in our Barn, our Studio is a healing arts sanctuary dedicated to providing a quiet, intimate, and safe space for classes and retreats to individuals of all ages and backgrounds.  We are a warm, tranquil, and nurturing space where everyone is welcomed, individual differences are honored and all traditions are celebrated. 

Our Healing Offerings

We embrace an integrated approach to overall well-being and support a variety of modalities to nourish our physical, mental, emotional and spiritual bodies. We offer several classes in our Studio, including yoga and breathwork.

Conscious Breathwork Circles

Using Conscious Connected Breathing and Breath Awareness practices to restore our natural and healthy open breath, reclaiming our ability to take in more breath, more goodness and more life.

Yoga Classes

All abilities, all bodies, and all personalities are welcome to join in on any Yoga practice, anytime.

Movement & Sound

Dance, sing, chant, and receive.

Retreats

Join in the community for an extended retreat, receiving wisdom and nourishment through Earth-based ceremonies, as well as contemplative practices.

Our Promise To You

Professional Guidance

A unique and diverse offering of Professionally Trained Practitioners.

A Safe Space

A place of refuge where you can feel safe,  supported, and met exactly as you are.

Respect Your Privacy

We honor and respect your privacy. Any personal information that you share with us will be honored with the highest level of respect and privacy.

Upcoming Events at the Studio

Explore our upcoming workshops, classes & retreats.

May 29

Wednesday Morning Yoga for All Levels with Edna

Join Edna Meyer, who is a Kripalu Certified Yoga Instructor, on Wednesday morning’s, 9am-10am for a serene and nourishing class that’s perfect for starting your day off right. It’s all about creating balance and Edna looks forward to supporting you with your practice, no matter where you are. Classes are $15 for drop-ins or buy […]
May 31

Friday Morning Yoga for All Levels with Edna

Join Edna Meyer, who is a Kripalu Certified Yoga Instructor, on Friday morning’s, 9am-10am, for an energetic and rejuvenating class that’s the perfect way to wrap up your week! It’s all about creating balance and Edna looks forward to supporting you with your practice, no matter where you are. Classes are $15 for drop-ins or […]
June 1

Evening Yin Yoga with Christina

Join Christina E. McCarthy for a gentle, yet powerful, stream of postures to relieve stiffness, promote recovery from injury and illness, and improve overall flexibility. Yin Yoga poses are practiced on the floor and held anywhere from 3 – 5 minutes, offering an invitation to relax deeply within the web of our bodies, where we […]