Sunday, November 8, 2026

No events on this day.

Monday, November 9, 2026

No events on this day.

Tuesday, November 10, 2026

• November 10, 2026 10:15 am - 10:45 am

  Chair Yoga

November 10 @ 10:15 am - 10:45 am
Chair Yoga
Chair Yoga is a form of yoga that modifies traditional yoga poses so they can be done while seated.  This makes Yoga accessible to individuals who may find standard yoga poses […]
$10

Wednesday, November 11, 2026

• November 11, 2026 9:00 am - 10:00 am

  Somatic Flow Yoga

November 11 @ 9:00 am - 10:00 am
Somatic Flow Yoga
with Cassie Halstead $20 drop ins Somatic Flow will help you return to a natural state of ease in your body through mindful movements that allow muscles to relax deeply.  This practice will help retrain the brain and the nervous system to let go of long held tensions in the soft tissues. The benefits can […]
$20
• November 11, 2026 6:00 pm - 7:00 pm

  Sanctuary Sound Bath

November 11 @ 6:00 pm - 7:00 pm
Sanctuary Sound Bath
Rest in a sanctuary of sound, where the boundaries of time and space seem to gently dissolve. This immersive sonic journey is anchored by the deep, structural vibrations of tuned […]
$30

Thursday, November 12, 2026

No events on this day.

Friday, November 13, 2026

• November 13, 2026 9:00 am - 10:00 am

  Gentle Kripalu Yoga & Meditation

November 13 @ 9:00 am - 10:00 am
Gentle Kripalu Yoga & Meditation
with Cassie Halstead $20 drop ins welcome Pre-register: https://www.cassiehalstead.com/events-1   The Kripalu Gentle Yoga practice is an invitation to discover skillful, compassionate ways to meet yourself where you are each day. Together, we’ll explore what is available in your body right now, cultivating curiosity, kindness, and trust in your lived experience. You’ll learn how to […]
$20

Saturday, November 14, 2026

No events on this day.