7 events found.
Week of Events
Sunday, November 1, 2026
No events on this day.
Monday, November 2, 2026
No events on this day.
Tuesday, November 3, 2026
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November 3, 2026 -Chair Yoga
Chair Yoga
Chair Yoga is a form of yoga that modifies traditional yoga poses so they can be done while seated. This makes Yoga accessible to individuals who may find standard yoga poses […]
$10
Wednesday, November 4, 2026
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November 4, 2026 -Somatic Flow Yoga
Somatic Flow Yoga
with Cassie Halstead $20 drop ins Somatic Flow will help you return to a natural state of ease in your body through mindful movements that allow muscles to relax deeply. This practice will help retrain the brain and the nervous system to let go of long held tensions in the soft tissues. The benefits can […]
$20
Thursday, November 5, 2026
No events on this day.
Friday, November 6, 2026
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November 6, 2026 -Gentle Kripalu Yoga & Meditation
Gentle Kripalu Yoga & Meditation
with Cassie Halstead $20 drop ins welcome Pre-register: https://www.cassiehalstead.com/events-1 The Kripalu Gentle Yoga practice is an invitation to discover skillful, compassionate ways to meet yourself where you are each day. Together, we’ll explore what is available in your body right now, cultivating curiosity, kindness, and trust in your lived experience. You’ll learn how to […]
$20
Saturday, November 7, 2026
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November 7, 2026 -Women’s Health and Renewal 1/2 Day Retreat
Women’s Health and Renewal 1/2 Day Retreat
Replenishing Your Energy Before The Bustling Holiday Season Join beloved teachers Cassie and Larissa for afternoon of gentle theraputic yoga, soothing restorative poses, relaxing organic aromatherapy, rejuvenating sound bath, calming breath work, yoga nidra, grounding mudras, guided meditation, and seasonal self care practices. There will also be a bonfire social after for connection and refreshments […]
$90