Week of Events
Sunday, November 15, 2026
No events on this day.
Monday, November 16, 2026
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November 16, 2026 -Mat Pilates
Mat Pilates
Join Gina Curley for an invigorating Mat Pilates Class. Building core and strength through classical and contemporary movements. From beginner to advanced. All levels. Sessions incorporate the original classical 34 […]
Tuesday, November 17, 2026
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November 17, 2026 -Chair Yoga
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November 17, 2026 -Yoga Nidra
Chair Yoga
Chair Yoga is a form of yoga that modifies traditional yoga poses so they can be done while seated. This makes Yoga accessible to individuals who may find standard yoga poses […]
Yoga Nidra
with Cassie Halstead $20 Join Cassie for The Yoga Nidra Sanctuary Experience This therapeutic yoga practice blends deep relaxation with profound wisdom to access the healing capacity of your body and mind. We will begin with gentle movement then eventually move into the most soothing position for you to completely relax and let go. […]
Wednesday, November 18, 2026
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November 18, 2026 -Somatic Flow Yoga
Somatic Flow Yoga
with Cassie Halstead $20 drop ins Somatic Flow will help you return to a natural state of ease in your body through mindful movements that allow muscles to relax deeply. […]
Thursday, November 19, 2026
No events on this day.
Friday, November 20, 2026
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November 20, 2026 -Gentle Kripalu Yoga & Meditation
Gentle Kripalu Yoga & Meditation
with Cassie Halstead $20 drop ins welcome Pre-register: https://www.cassiehalstead.com/events-1 The Kripalu Gentle Yoga practice is an invitation to discover skillful, compassionate ways to meet yourself where you are each […]
Saturday, November 21, 2026
No events on this day.