Week of Events
Sunday, May 3, 2026
No events on this day.
Monday, May 4, 2026
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May 4, 2026 -Mindful Movers Kids Yoga
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May 4, 2026 -Fusion Flow Yoga
Mindful Movers Kids Yoga
Unplug, move, and connect! This class is designed specifically for the physical and emotional wellbeing of students navigating their new worlds. We combine a "cool" atmosphere—complete with great music—with engaging yoga sequences that build strength, enhance flexibility, and develop focus. Each week features a new theme to help participants navigate social pressures and build self-confidence. […]
Fusion Flow Yoga
Fusion Flow is a blend of hatha, vinyasa, and kundalini yoga practice geared to calm the mind, connect within the body, and touch the soul. Leaving participants feeling grounded, energized, and alive! This 60-minute adult class blends mindful Hatha alignment, fluid Vinyasa flow, and energetic Kundalini Kriyas to awaken the body and spirit. Participants will […]
Tuesday, May 5, 2026
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May 5, 2026 -$10 Intro to Mat Pilates
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May 5, 2026 -Radiant Flow Yoga
$10 Intro to Mat Pilates
Join Gina Curley for an invigorating Mat Pilates Foundations Class. Sessions incorporate the original classical 34 Pilates exercises and focus on developing core strength, increasing stability, and enhancing overall body awareness. Each class uses controlled movements and emphasizes maintaining proper form, ensuring a safe and effective workout for all participants. No specialized equipment is required […]
Radiant Flow Yoga
Join Linda Metcalfe for a morning of Yoga and Meditation. This class will incorporate awareness of breath and Gentle Flow Yoga to prepare the mind for meditation. This is an excellent way to start your day on a good foundation! Classes: $15 For Drop-Ins 5 Class Pass for $60 Payment: Cash/Check or Venmo […]
Wednesday, May 6, 2026
No events on this day.
Thursday, May 7, 2026
No events on this day.
Friday, May 8, 2026
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May 8, 2026 -Radiant Flow Yoga
Radiant Flow Yoga
Join Linda Metcalfe for a morning of Yoga and Meditation. This class will incorporate awareness of breath and Gentle Flow Yoga to prepare the mind for meditation. This is an excellent way to start your day on a good foundation! Classes: $15 For Drop-Ins 5 Class Pass for $60 Payment: Cash/Check or Venmo @Linda-Metcalfe […]
Saturday, May 9, 2026
No events on this day.