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1 event,Join Linda Metcalfe for a morning of Yoga and Meditation. This class will incorporate awareness of breath and Gentle Flow Yoga to prepare the mind for meditation. This is an excellent way to start your day on a good foundation! Classes: $15 For Drop-Ins 5 Class Pass for $60 Payment: Cash/Check or Venmo @Linda-Metcalfe […]
$15
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2 events,Unplug, move, and connect! This class is designed specifically for the physical and emotional wellbeing of students navigating their new worlds. We combine a "cool" atmosphere—complete with great music—with engaging yoga sequences that build strength, enhance flexibility, and develop focus. Each week features a new theme to help participants navigate social pressures and build self-confidence. […]
$20
Fusion Flow is a blend of hatha, vinyasa, and kundalini yoga practice geared to calm the mind, connect within the body, and touch the soul. Leaving participants feeling grounded, energized, and alive! This 60-minute adult class blends mindful Hatha alignment, fluid Vinyasa flow, and energetic Kundalini Kriyas to awaken the body and spirit. Participants will […]
$20
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2 events,Join Gina Curley for an invigorating Mat Pilates Foundations Class. Sessions incorporate the original classical 34 Pilates exercises and focus on developing core strength, increasing stability, and enhancing overall body awareness. Each class uses controlled movements and emphasizes maintaining proper form, ensuring a safe and effective workout for all participants. No specialized equipment is required […]
$10
Join Linda Metcalfe for a morning of Yoga and Meditation. This class will incorporate awareness of breath and Gentle Flow Yoga to prepare the mind for meditation. This is an excellent way to start your day on a good foundation! Classes: $15 For Drop-Ins 5 Class Pass for $60 Payment: Cash/Check or Venmo […]
$15
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0 events,
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1 event,Join Linda Metcalfe for a morning of Yoga and Meditation. This class will incorporate awareness of breath and Gentle Flow Yoga to prepare the mind for meditation. This is an excellent way to start your day on a good foundation! Classes: $15 For Drop-Ins 5 Class Pass for $60 Payment: Cash/Check or Venmo @Linda-Metcalfe […]
$15
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2 events,Unplug, move, and connect! This class is designed specifically for the physical and emotional wellbeing of students navigating their new worlds. We combine a "cool" atmosphere—complete with great music—with engaging yoga sequences that build strength, enhance flexibility, and develop focus. Each week features a new theme to help participants navigate social pressures and build self-confidence. […]
$20
Fusion Flow is a blend of hatha, vinyasa, and kundalini yoga practice geared to calm the mind, connect within the body, and touch the soul. Leaving participants feeling grounded, energized, and alive! This 60-minute adult class blends mindful Hatha alignment, fluid Vinyasa flow, and energetic Kundalini Kriyas to awaken the body and spirit. Participants will […]
$20
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1 event,Join Linda Metcalfe for a morning of Yoga and Meditation. This class will incorporate awareness of breath and Gentle Flow Yoga to prepare the mind for meditation. This is an excellent way to start your day on a good foundation! Classes: $15 For Drop-Ins 5 Class Pass for $60 Payment: Cash/Check or Venmo […]
$15
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0 events,
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0 events,
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1 event,Join Linda Metcalfe for a morning of Yoga and Meditation. This class will incorporate awareness of breath and Gentle Flow Yoga to prepare the mind for meditation. This is an excellent way to start your day on a good foundation! Classes: $15 For Drop-Ins 5 Class Pass for $60 Payment: Cash/Check or Venmo @Linda-Metcalfe […]
$15
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0 events,
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0 events,
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2 events,Unplug, move, and connect! This class is designed specifically for the physical and emotional wellbeing of students navigating their new worlds. We combine a "cool" atmosphere—complete with great music—with engaging yoga sequences that build strength, enhance flexibility, and develop focus. Each week features a new theme to help participants navigate social pressures and build self-confidence. […]
$20
Fusion Flow is a blend of hatha, vinyasa, and kundalini yoga practice geared to calm the mind, connect within the body, and touch the soul. Leaving participants feeling grounded, energized, and alive! This 60-minute adult class blends mindful Hatha alignment, fluid Vinyasa flow, and energetic Kundalini Kriyas to awaken the body and spirit. Participants will […]
$20
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1 event,Join Linda Metcalfe for a morning of Yoga and Meditation. This class will incorporate awareness of breath and Gentle Flow Yoga to prepare the mind for meditation. This is an excellent way to start your day on a good foundation! Classes: $15 For Drop-Ins 5 Class Pass for $60 Payment: Cash/Check or Venmo […]
$15
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2 events,Private Retreat with Christopher Robbins ~ check our calendar for other upcoming events & retreats! Join Linda Metcalfe for a morning of Yoga and Meditation. This class will incorporate awareness of breath and Gentle Flow Yoga to prepare the mind for meditation. This is an excellent way to start your day on a good foundation! Classes: $15 For Drop-Ins 5 Class Pass for $60 Payment: Cash/Check or Venmo @Linda-Metcalfe […]
$15
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1 event, |
1 event, |
2 events,Unplug, move, and connect! This class is designed specifically for the physical and emotional wellbeing of students navigating their new worlds. We combine a "cool" atmosphere—complete with great music—with engaging yoga sequences that build strength, enhance flexibility, and develop focus. Each week features a new theme to help participants navigate social pressures and build self-confidence. […]
$20
Fusion Flow is a blend of hatha, vinyasa, and kundalini yoga practice geared to calm the mind, connect within the body, and touch the soul. Leaving participants feeling grounded, energized, and alive! This 60-minute adult class blends mindful Hatha alignment, fluid Vinyasa flow, and energetic Kundalini Kriyas to awaken the body and spirit. Participants will […]
$20
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1 event,Join Linda Metcalfe for a morning of Yoga and Meditation. This class will incorporate awareness of breath and Gentle Flow Yoga to prepare the mind for meditation. This is an excellent way to start your day on a good foundation! Classes: $15 For Drop-Ins 5 Class Pass for $60 Payment: Cash/Check or Venmo […]
$15
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2 events,Shamanic Training 2026 "Awakening Your Power, Passion & Truth" Begins Weekend of April 17-19 Immerse Yourself in Earth, Spirit & Tribe For Deep Healing and Transformation! Are you ready to heal your past, step more fully into your power and discover more of your authentic self? Are you ready for profound transformation in your life? […]
$3300
Join Linda Metcalfe for a morning of Yoga and Meditation. This class will incorporate awareness of breath and Gentle Flow Yoga to prepare the mind for meditation. This is an excellent way to start your day on a good foundation! Classes: $15 For Drop-Ins 5 Class Pass for $60 Payment: Cash/Check or Venmo @Linda-Metcalfe […]
$15
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2 events,Unplug, move, and connect! This class is designed specifically for the physical and emotional wellbeing of students navigating their new worlds. We combine a "cool" atmosphere—complete with great music—with engaging yoga sequences that build strength, enhance flexibility, and develop focus. Each week features a new theme to help participants navigate social pressures and build self-confidence. […]
$20
Fusion Flow is a blend of hatha, vinyasa, and kundalini yoga practice geared to calm the mind, connect within the body, and touch the soul. Leaving participants feeling grounded, energized, and alive! This 60-minute adult class blends mindful Hatha alignment, fluid Vinyasa flow, and energetic Kundalini Kriyas to awaken the body and spirit. Participants will […]
$20
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1 event,Join Linda Metcalfe for a morning of Yoga and Meditation. This class will incorporate awareness of breath and Gentle Flow Yoga to prepare the mind for meditation. This is an excellent way to start your day on a good foundation! Classes: $15 For Drop-Ins 5 Class Pass for $60 Payment: Cash/Check or Venmo […]
$15
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0 events,
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0 events,
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2 events,Join Linda Metcalfe for a morning of Yoga and Meditation. This class will incorporate awareness of breath and Gentle Flow Yoga to prepare the mind for meditation. This is an excellent way to start your day on a good foundation! Classes: $15 For Drop-Ins 5 Class Pass for $60 Payment: Cash/Check or Venmo @Linda-Metcalfe […]
$15
Stay tuned ~ more information coming soon! Fridays 10:30 - 11:30am June 5th - July 24th, 2026 *no class July 3rd $135 for 6 weeks
$135
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1 event,
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Creativity in Mindfulness, Movement, and Stillness a one day retreat for mind, body, and soul with Linda Metcalfe and Beth Murphy Spend a day surrounded by scenic Vermont countryside practicing yoga, meditation, mindful artistry and cooking. Come away with a sense of calm, a work of art, and a renewed spirit. What’s Included: Gentle yoga […]
$250
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