Fusion Flow is a blend of hatha, vinyasa, and kundalini yoga practice geared to calm the mind, connect within the body, and touch the soul.  Leaving participants feeling grounded, energized, and alive!

This 60-minute adult class blends mindful Hatha alignment, fluid Vinyasa flow, and energetic Kundalini Kriyas to awaken the body and spirit. Participants will move through rhythmic sequences to build strength, engage in specific breathwork and mantras to unlock energy, and hold postures to improve flexibility, leaving feeling balanced, energized, and deeply centered.

Mondays 5:30 – 6:30pm starting May 4th, 2026

$20 drop ins

Register by email: 4marionhoran@gmail.com

Meet Marion Horan:

Marion’s love for yoga began when she attended a yoga retreat in 2017.  The practice and time away ignited a deep yearning for self that has blossomed over the years into a passion for helping others find their own internal connection.  Using Yoga as a vessel for spiritual practice, her journey has included various forms; Hatha, Vinyasa, Bikram and Kundalini.  Over her teaching years, Marion has honed her craft to include the most effective modalities that harness the power of the breath with intentional movements that unleash positive benefits for body, mind and spirit, leading others towards their own inner enlightenments.

In addition to yogic practices, Marion has an extensive wellness background as a nutritionist, certified nutrition coach, holistic health practitioner, meditation guide and breathwork facilitator.  Her expertise lies in teaching others to notice and conquer their inner chaos, to boldly step into the healthiest, most thriving version of themselves. True freedom lies in having awareness and becoming the observer of our own thoughts, ultimately gifting us with the power of choice to navigate each day with peace and conscious appreciation.