$15
Join Edna Meyer, who is a Kripalu Certified Yoga Instructor, on Wednesday morning's, 9am-10am for a serene and nourishing class that's perfect for starting your day off right. It's all about creating balance and Edna looks forward to supporting you with your practice, no matter where you are. Classes are $15 for drop-ins or buy a 5 class pass for $60. Space is limited to allow for more space, as we'll be maintaining prudent physical distancing. We've also installed new…
Find out more
$15
Join Edna Meyer, who is a Kripalu Certified Yoga Instructor, on Friday morning's, 9am-10am, for an energetic and rejuvenating class that's the perfect way to wrap up your week! It's all about creating balance and Edna looks forward to supporting you with your practice, no matter where you are. Classes are $15 for drop-ins or buy a 5 class pass for $60. Space is limited to allow for more space, as we'll be maintaining prudent physical distancing. We've also installed…
Find out more
$222
with Jessica Jean Weston of Superfresh! Organic Café and Adam Barralet (visiting from Perth, Australia!) Join us for a beautiful nourishing day retreat just for YOU as we prepare to step into a new season at New Spring Farm in Peru, Vermont. Allow the supportive land and natural beauty and bounty of Mama Gaia to remind us that it is safe to let go, release, step into new cycles, and realign with our core essence, that we are free to…
Find out more
$20
Join Christina E. McCarthy for a gentle, yet powerful, stream of postures to relieve stiffness, promote recovery from injury and illness, and improve overall flexibility. Yin Yoga poses are practiced on the floor and held anywhere from 3 - 5 minutes, offering an invitation to relax deeply within the web of our bodies, where we can find more space. Wearing comfortable clothing to support this evening repose, we use postures that stretch our connective tissues, supporting us in reaching beyond…
Find out more