Join Gina Curley for an invigorating Mat Pilates Foundations Class. Sessions incorporate the original classical 34 Pilates exercises and focus on developing core strength, increasing stability, and enhancing overall body […]
Join Linda Metcalf for a morning of Meditation and Yoga. This class will incorporate awareness of breath and Gentle Flow Yoga to prepare the mind for meditation. […]
Shamanic Training 2026 "Awakening Your Power, Passion & Truth" Begins Weekend of April 17-19 Immerse Yourself in Earth, Spirit & Tribe For Deep Healing and Transformation! Are you ready to […]
More information coming soon!