Beginners Morning Meditation and Gentle Flow Yoga
New Spring FarmJoin Linda Metcalf for a morning of Meditation and Yoga. This class will incorporate awareness of breath and Gentle Flow Yoga to prepare the mind for meditation. […]
Join Linda Metcalf for a morning of Meditation and Yoga. This class will incorporate awareness of breath and Gentle Flow Yoga to prepare the mind for meditation. […]
Join Gina Curley for an invigorating Mat Pilates Foundations Class. Sessions incorporate the original classical 34 Pilates exercises and focus on developing core strength, increasing stability, and enhancing overall body […]
Join Edna Meyer, who is a Kripalu Certified Yoga Instructor, on Friday morning's, 9am-10am, for an energetic and rejuvenating class that's the perfect way to wrap up your week! It's […]
This one‑day ceremony is designed for those who feel called to explore the deeper layers of their psyche, release stored tension, and reconnect with their inner wisdom. Through the powerful […]
Shamanic Training 2026 "Awakening Your Power, Passion & Truth" Begins Weekend of April 17-19 Immerse Yourself in Earth, Spirit & Tribe For Deep Healing and Transformation! Are you ready to […]
Creativity in Mindfulness, Movement & Stillness - a One Day Retreat for your Mind, Body and Soul in the Green Mountains. Enjoy a day of gentle yoga, guided artistic exploration, meditation and mindful cooking. Come with a desire to relax and explore. Leave with a work of art you create and a feeling of rejuvenation! […]
More information coming soon!