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  • Radiant Flow Yoga

    Radiant Flow Yoga
    New Spring Farm

        Join Linda Metcalfe for a morning of Yoga and Meditation. This class will incorporate awareness of breath and Gentle Flow Yoga to prepare the mind for meditation. This […]

    $15

  • Radiant Flow Yoga

    Radiant Flow Yoga
    New Spring Farm

      Join Linda Metcalfe for a morning of Yoga and Meditation. This class will incorporate awareness of breath and Gentle Flow Yoga to prepare the mind for meditation. This is […]

    $15

  • Mindful Movers Kids Yoga

    Mindful Movers Kids Yoga Ages 8-12+

    Unplug, move, and connect! This class is designed specifically for the physical and emotional wellbeing of students navigating their new worlds.  We combine a "cool" atmosphere—complete with great music—with engaging yoga sequences that build strength, enhance flexibility, and develop focus.  Each week features a new theme to help participants navigate social pressures and build self-confidence. […]

    $20

  • Fusion Flow Yoga

    Fusion Flow Yoga
    New Spring Farm

    Fusion Flow is a blend of hatha, vinyasa, and kundalini yoga practice geared to calm the mind, connect within the body, and touch the soul.  Leaving participants feeling grounded, energized, and alive! This 60-minute adult class blends mindful Hatha alignment, fluid Vinyasa flow, and energetic Kundalini Kriyas to awaken the body and spirit. Participants will […]

    $20

  • Radiant Flow Yoga

    Radiant Flow Yoga
    New Spring Farm

        Join Linda Metcalfe for a morning of Yoga and Meditation. This class will incorporate awareness of breath and Gentle Flow Yoga to prepare the mind for meditation. This is an excellent way to start your day on a good foundation! Classes:  $15 For Drop-Ins 5 Class Pass for $60 Payment: Cash/Check or Venmo […]

    $15

  • Radiant Flow Yoga

    Radiant Flow Yoga
    New Spring Farm

      Join Linda Metcalfe for a morning of Yoga and Meditation. This class will incorporate awareness of breath and Gentle Flow Yoga to prepare the mind for meditation. This is an excellent way to start your day on a good foundation! Classes:  $15 For Drop-Ins 5 Class Pass for $60 Payment: Cash/Check or Venmo @Linda-Metcalfe […]

    $15

  • Creativity in Mindfulness, Movement, & Stillness: 1-day retreat

    New Spring Farm

    Creativity in Mindfulness, Movement, and Stillness a one day retreat for mind, body, and soul with Linda Metcalfe and Beth Murphy Spend a day surrounded by scenic Vermont countryside practicing yoga, meditation, mindful artistry and cooking. Come away with a sense of calm, a work of art, and a renewed spirit. What’s Included: Gentle yoga […]

    $250

  • Mindful Movers Kids Yoga

    Mindful Movers Kids Yoga Ages 8-12+

    Unplug, move, and connect! This class is designed specifically for the physical and emotional wellbeing of students navigating their new worlds.  We combine a "cool" atmosphere—complete with great music—with engaging yoga sequences that build strength, enhance flexibility, and develop focus.  Each week features a new theme to help participants navigate social pressures and build self-confidence. […]

    $20