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August 2026
Private Yoga Retreat

July 30 @ 5:00 pm - August 2 @ 12:00 pm

New Spring Farm

Private Yoga Retreat

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newspringfarmvt

Exploring the trails and 130 acres of land is one

Exploring the trails and 130 acres of land is one of our favorite pastimes here on the farm. The meditation hut is less than a 1/2 mile hike from the Barn Sanctuary and overlooks a beautiful creek.

With breathtaking mountain views on the way back. It never disappoints 😍🙏✨

Come soak up the magic of Vermont with us!!

Join Cassie for The Yoga Nidra Sanctuary Experienc

Join Cassie for The Yoga Nidra Sanctuary Experience 🙏

Tuesday September 15th, 6-7pm
$20 ~ pre-register as space is limited

This therapeutic yoga practice blends deep relaxation with profound wisdom to access the healing capacity of your body and mind.

We will begin with gentle movement then eventually move into the most soothing position for you to completely relax and let go. While resting in this comfortable position, your are guided on a journey of the multidimensional layers of your being – The Koshas. This connection within offers deep relaxation and nourishment of body, mind, and spirit… Just lie back, close your eyes, and listen.

GENTLE KRIPALU YOGA & MEDITATION with Cassie Halst

GENTLE KRIPALU YOGA & MEDITATION
with Cassie Halstead
Fridays 9-10am
$20 drop ins

This class is an invitation to discover skillful, compassionate ways to meet yourself where you are each day. Together, we’ll explore what is available in your body right now, cultivating curiosity, kindness, and trust in your lived experience.

MAT PILATES is where it’s at if you’re looking to

MAT PILATES is where it’s at if you’re looking to build strength for your longevity and overall wellbeing!

Thursdays 6-6:45pm with Gina Curley @alohagirlpilates

This class is beginner friendly, making it suitable for those new to Pilates, individuals returning to exercise after an injury, or anyone interested in revisiting the foundational principles of Pilates.

Mat Pilates does not use specialized equipment. You’ll only need a mat for comfort during the exercises. Expect a comprehensive, full body works out that engages your core as well as your limbs.

$20 drop ins, please pre-register by Wednesday each week

Another week, another moment to carve out some tim

Another week, another moment to carve out some time to tend to your body mind & spirit. We’ve got a handful of classes to choose from in our current weekly lineup, for all levels & interests.

🧘‍♀️ RADIANT FLOW YOGA with Linda - Tuesdays 9-10am ~ $15 drop ins / $60 for 5-class pass

🪑 CHAIR YOGA with Linda - Tuesdays 10:15-10:45am ~ Chair Yoga is a form of yoga that modifies poses to be seated or use a chair for support ideal for those who struggle with standing and floor postures. Perfect for all abilities. $10 drop ins

💪 MAT PILATES with Gina - Thursdays 6-6:45pm ~ all levels welcome, $20 drop ins. Please pre-register by Wednesdays at 5pm

🧘‍♀️ GENTLE KRIPALU YOGA & MEDITATION with Cassie - Fridays 9-10am ~ all levels welcome, $20 drop ins

See full class schedule online for more details! 🔗 in bio

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A project of Sacred Mountain Wellness