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newspringfarmvt

MAT PILATES is where it’s at if you’re looking to

MAT PILATES is where it’s at if you’re looking to build strength for your longevity and overall wellbeing!

Thursdays 6-6:45pm with Gina Curley @alohagirlpilates

This class is beginner friendly, making it suitable for those new to Pilates, individuals returning to exercise after an injury, or anyone interested in revisiting the foundational principles of Pilates.

Mat Pilates does not use specialized equipment. You’ll only need a mat for comfort during the exercises. Expect a comprehensive, full body works out that engages your core as well as your limbs.

$20 drop ins, please pre-register by Wednesday each week

Another week, another moment to carve out some tim

Another week, another moment to carve out some time to tend to your body mind & spirit. We’ve got a handful of classes to choose from in our current weekly lineup, for all levels & interests.

🧘‍♀️ RADIANT FLOW YOGA with Linda - Tuesdays 9-10am ~ $15 drop ins / $60 for 5-class pass

🪑 CHAIR YOGA with Linda - Tuesdays 10:15-10:45am ~ Chair Yoga is a form of yoga that modifies poses to be seated or use a chair for support ideal for those who struggle with standing and floor postures. Perfect for all abilities. $10 drop ins

💪 MAT PILATES with Gina - Thursdays 6-6:45pm ~ all levels welcome, $20 drop ins. Please pre-register by Wednesdays at 5pm

🧘‍♀️ GENTLE KRIPALU YOGA & MEDITATION with Cassie - Fridays 9-10am ~ all levels welcome, $20 drop ins

See full class schedule online for more details! 🔗 in bio

Did you know we have beehives on the farm?? 🐝 Sto

Did you know we have beehives on the farm?? 🐝

Stock up on some magically delicious raw honey right here from our hives on your next visit 🍯

LIVING THE EARTH WISDOM WAY 🌿✨ May 21st - 23rd, 20

LIVING THE EARTH WISDOM WAY 🌿✨
May 21st - 23rd, 2027

Join @officialjuliettebryant for a transformative long weekend immersed in nature, healing, nourishment, and connection as we explore what it truly means to live the Earth Wisdom Way.

Set in the beautiful landscapes of Vermont, this retreat is designed to help you reconnect with yourself, the natural world, and the wisdom that has guided humanity for generations. Through a blend of practical learning, healing experiences, ceremony, movement, and community, you will leave feeling inspired, empowered, and deeply nourished.

During the retreat, participants will complete Level 1 Earth Wisdom Healing Certification, learning the foundations of Juliette’s unique healing system that combines energy work, plant wisdom, intuition, and connection to the natural world.

EARLY BIRD DISCOUNT ~ REGISTER by Tuesday September 22nd, 2026 to SAVE $200 🦅🔮

This retreat is suitable for anyone seeking greater connection, healing, personal growth, and a deeper relationship with nature. No previous healing experience is required.

Whether you are beginning your journey or looking to deepen your existing practice, this immersive weekend offers an opportunity to step away from everyday life and reconnect with the wisdom that lives within you and all around you.

Juliette Bryant is a nutritionist, superfood alchemist, Earth wisdom teacher, author, speaker, and retreat facilitator with over 20 years of experience supporting people on their journey to greater health, vitality, and connection. She is based in the United Kingdom but travels worldwide sharing her wisdom.

Learn more & register now ~ link in bio 🔗

AYURVEDIC COOKING WITH THE SEASONS 🥘🌿 Wednesday Se

AYURVEDIC COOKING WITH THE SEASONS 🥘🌿
Wednesday September 23rd, 5-8pm
$55 per person

Join Lini Mazumdar of Anjali Farm for an evening of delicious food and ayurvedic wisdom. As food is our medicine, we will learn how to make a simple and balanced, nutritious meal based on seasonal changes, doshas, the six tastes and the properties in the spices we use. You will taste the vegetarian meal, and leave with recipes.

Lini is an Ayurvedic Nutritionist and herbalist and lives on Anjali Farm in South Londonderry, where she has grown and made medicine for the past 26 years.

Please pre-register to save your spot for this class! Space is limited. Link to register in bio ✨

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A project of Sacred Mountain Wellness