Sunday, December 20, 2026

No events on this day.

Monday, December 21, 2026

No events on this day.

Tuesday, December 22, 2026

• December 22, 2026 10:15 am - 10:45 am

  Chair Yoga

December 22 @ 10:15 am - 10:45 am
Chair Yoga
Chair Yoga is a form of yoga that modifies traditional yoga poses so they can be done while seated.  This makes Yoga accessible to individuals who may find standard yoga poses […]
$10

Wednesday, December 23, 2026

• December 23, 2026 9:00 am - 10:00 am

  Somatic Flow Yoga

December 23 @ 9:00 am - 10:00 am
Somatic Flow Yoga
with Cassie Halstead $20 drop ins Somatic Flow will help you return to a natural state of ease in your body through mindful movements that allow muscles to relax deeply.  This practice will help retrain the brain and the nervous system to let go of long held tensions in the soft tissues. The benefits can […]
$20

Thursday, December 24, 2026

No events on this day.

Friday, December 25, 2026

• December 25, 2026 9:00 am - 10:00 am

  Gentle Kripalu Yoga & Meditation

December 25 @ 9:00 am - 10:00 am
Gentle Kripalu Yoga & Meditation
with Cassie Halstead $20 drop ins welcome Pre-register: https://www.cassiehalstead.com/events-1   The Kripalu Gentle Yoga practice is an invitation to discover skillful, compassionate ways to meet yourself where you are each […]
$20

Saturday, December 26, 2026

No events on this day.