Week of Events
Sunday, December 13, 2026
No events on this day.
Monday, December 14, 2026
No events on this day.
Tuesday, December 15, 2026
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December 15, 2026 -Chair Yoga
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December 15, 2026 -Yoga Nidra
Chair Yoga
Chair Yoga is a form of yoga that modifies traditional yoga poses so they can be done while seated. This makes Yoga accessible to individuals who may find standard yoga poses […]
Yoga Nidra
with Cassie Halstead $20 Join Cassie for The Yoga Nidra Sanctuary Experience This therapeutic yoga practice blends deep relaxation with profound wisdom to access the healing capacity of your body and mind. We will begin with gentle movement then eventually move into the most soothing position for you to completely relax and let go. […]
Wednesday, December 16, 2026
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December 16, 2026 -Somatic Flow Yoga
Somatic Flow Yoga
with Cassie Halstead $20 drop ins Somatic Flow will help you return to a natural state of ease in your body through mindful movements that allow muscles to relax deeply. This practice will help retrain the brain and the nervous system to let go of long held tensions in the soft tissues. The benefits can […]
Thursday, December 17, 2026
No events on this day.
Friday, December 18, 2026
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December 18, 2026 -Gentle Kripalu Yoga & Meditation
Gentle Kripalu Yoga & Meditation
with Cassie Halstead $20 drop ins welcome Pre-register: https://www.cassiehalstead.com/events-1 The Kripalu Gentle Yoga practice is an invitation to discover skillful, compassionate ways to meet yourself where you are each day. Together, we’ll explore what is available in your body right now, cultivating curiosity, kindness, and trust in your lived experience. You’ll learn how to […]
Saturday, December 19, 2026
No events on this day.