Week of Events
Chair Yoga
Chair Yoga is a form of yoga that modifies traditional yoga poses so they can be done while seated. This makes Yoga accessible to individuals who may find standard yoga poses challenging. The chair is also used to add support for standing poses. Chair Yoga is a practice that can improve flexibility, muscle tone and mental […]
Bridging the Divide: A 3-day in-person workshop
“Bridging the Divide" ~ Healing Separation and Coming Together to Embrace the Fullness of Life Separation is the root cause of individual and collective conflicts. Often, we separate by judging and blaming, by creating enemies. In this workshop, we will look at how we separate from ourselves, others, other nations, from nature, from life, from […]
Sunday, September 6, 2026
No events on this day.
Monday, September 7, 2026
No events on this day.
Tuesday, September 8, 2026
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September 8, 2026 -Radiant Flow Yoga
Radiant Flow Yoga
Join Linda Metcalfe for a morning of Yoga and Meditation. This class will incorporate awareness of breath and Gentle Flow Yoga to prepare the mind for meditation. This […]
Wednesday, September 9, 2026
No events on this day.
Thursday, September 10, 2026
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September 10, 2026 -Mat Pilates
Mat Pilates
Join Gina Curley for an invigorating Mat Pilates Class. Building core and strength through classical and contemporary movements. From beginner to advanced. All levels. Sessions incorporate the original classical 34 […]
Friday, September 11, 2026
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September 11, 2026 -Gentle Kripalu Yoga & Meditation
Gentle Kripalu Yoga & Meditation
with Cassie Halstead $20 drop ins Pre-register: https://www.cassiehalstead.com/events-1 The Kripalu Gentle Yoga practice is an invitation to discover skillful, compassionate ways to meet yourself where you are each day. […]
Saturday, September 12, 2026
No events on this day.