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  • Chair Yoga

    Chair Yoga
    New Spring Farm

    Chair Yoga is a form of yoga that modifies traditional yoga poses so they can be done while seated.  This makes Yoga accessible to individuals who may find standard yoga poses […]

    $10

  • Radiant Flow Yoga

    Radiant Flow Yoga
    New Spring Farm

        Join Linda Metcalfe for a morning of Yoga and Meditation. This class will incorporate awareness of breath and Gentle Flow Yoga to prepare the mind for meditation. This […]

    $15

  • Mat Pilates

    Pilates in the Sanctuary
    New Spring Farm

    Join Gina Curley for an invigorating Mat Pilates Class. Building core and strength through classical and contemporary movements. From beginner to advanced. All levels. Sessions incorporate the original classical 34 […]

    $20

  • Gentle Kripalu Yoga & Meditation

    Gentle Kripalu Yoga & Meditation
    New Spring Farm

    with Cassie Halstead $20 drop ins Pre-register: https://www.cassiehalstead.com/events-1   The Kripalu Gentle Yoga practice is an invitation to discover skillful, compassionate ways to meet yourself where you are each day. […]

    $20

  • Bridging the Divide: A 3-day in-person workshop

    New Spring Farm

    “Bridging the Divide" ~ Healing Separation and Coming Together to Embrace the Fullness of Life Separation is the root cause of individual and collective conflicts. Often, we separate by judging and blaming, by creating enemies. In this workshop, we  will look at how we separate from ourselves, others, other nations, from nature, from life, from […]

    $585

  • Radiant Flow Yoga

    Radiant Flow Yoga
    New Spring Farm

        Join Linda Metcalfe for a morning of Yoga and Meditation. This class will incorporate awareness of breath and Gentle Flow Yoga to prepare the mind for meditation. This […]

    $15

  • Yoga Nidra

    Yoga Nidra
    New Spring Farm

    with Cassie Halstead $20 Join Cassie for The Yoga Nidra Sanctuary Experience This therapeutic yoga practice blends deep relaxation with profound wisdom to access the healing capacity of your body and mind.   We will begin with gentle movement then eventually move into the most soothing position for you to completely relax and let go. […]

    $20

  • Mat Pilates

    Pilates in the Sanctuary
    New Spring Farm

    Join Gina Curley for an invigorating Mat Pilates Class. Building core and strength through classical and contemporary movements. From beginner to advanced. All levels. Sessions incorporate the original classical 34 […]

    $20

  • Gentle Kripalu Yoga & Meditation

    Gentle Kripalu Yoga & Meditation
    New Spring Farm

    with Cassie Halstead $20 drop ins Pre-register: https://www.cassiehalstead.com/events-1   The Kripalu Gentle Yoga practice is an invitation to discover skillful, compassionate ways to meet yourself where you are each day. […]

    $20