with Cassie Halstead $20 drop ins welcome Pre-register: https://www.cassiehalstead.com/events-1 The Kripalu Gentle Yoga practice is an invitation to discover skillful, compassionate ways to meet yourself where you are each […]
Join Linda Metcalfe for a morning of Yoga and Meditation. This class will incorporate awareness of breath and Gentle Flow Yoga to prepare the mind for meditation. This is an […]
with Cassie Halstead $20 drop ins Somatic Flow will help you return to a natural state of ease in your body through mindful movements that allow muscles to relax deeply. […]
with Cassie Halstead $20 drop ins welcome Pre-register: https://www.cassiehalstead.com/events-1 The Kripalu Gentle Yoga practice is an invitation to discover skillful, compassionate ways to meet yourself where you are each […]
Join Linda Metcalfe for a morning of Yoga and Meditation. This class will incorporate awareness of breath and Gentle Flow Yoga to prepare the mind for meditation. This is an […]
with Cassie Halstead $20 drop ins Somatic Flow will help you return to a natural state of ease in your body through mindful movements that allow muscles to relax deeply. […]
with Cassie Halstead $20 drop ins welcome Pre-register: https://www.cassiehalstead.com/events-1 The Kripalu Gentle Yoga practice is an invitation to discover skillful, compassionate ways to meet yourself where you are each […]
Join Linda Metcalfe for a morning of Yoga and Meditation. This class will incorporate awareness of breath and Gentle Flow Yoga to prepare the mind for meditation. This is an […]
with Cassie Halstead $20 drop ins Somatic Flow will help you return to a natural state of ease in your body through mindful movements that allow muscles to relax deeply. […]
with Cassie Halstead $20 drop ins welcome Pre-register: https://www.cassiehalstead.com/events-1 The Kripalu Gentle Yoga practice is an invitation to discover skillful, compassionate ways to meet yourself where you are each […]