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New Spring Farm

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Maressa Fonger

Email mfonlmt@gmail.com

Website https://www.rootandthreadwellness.com/

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newspringfarmvt

Come on in and enjoy the magic of the farm ✨ FUSI

Come on in and enjoy the magic of the farm ✨

FUSION FLOW YOGA with Marion
Mondays 5:30-6:30pm

RADIANT FLOW YOGA with Linda
Tuesdays & Fridays 9-10am

MAT PILATES with Gina
Wednesdays 8-8:45am

Want to see other days, times, offerings?? Let us know! We have some exciting new things brewing all the time 🔮

See full class details at our website 🔗 in bio 🧘‍♀️

Pilates class is cancelled today 🙏 See you next w

Pilates class is cancelled today 🙏

See you next week!

A Vermontcation is always a good answer 😍✨ Expans

A Vermontcation is always a good answer 😍✨

Expansive land tucked away in the mountains, farm fresh eggs & honey, super cute quintessential Vermont towns to explore, delicious food, vibrant local art scene, and endless hikes and swimming spots.

Theres something for everyone, anytime of year!

What’s at the top of your list for your next trip??

The hardest part is showing up. Making the decisio

The hardest part is showing up. Making the decision to put your shoes on and walk out the door and just go do the thing. But it’s ALWAYS a good decision the moment your feet touch the mat.

Whether at home or in a class, just keep showing up.

If it’s been days, weeks, months. Choose again. Show up in the here and now. Your future you will thank you.

If you need a little extra motivation, we’d love to have you join us in the studio this week!

🧘‍♀️ FUSION FLOW YOGA with @marionni__
Mondays, 5:30-6:30pm

🙏 RADIANT FLOW YOGA with Linda
Tuesdays & Fridays, 9-10am

💪 MAT PILATES with Gina
Wednesdays, 8-8:45am

Grab the 🔗 in our bio to see our full calendar with all the details 🫶✨

Happy Tuesday from New Spring Farm! We hope you’r

Happy Tuesday from New Spring Farm!

We hope you’re having a beautiful week so far, filled with ease, grace, and JOY!!

Our studio is feeling the glow of the warmer days and we can’t wait to see you for a class soon ✨

Check out our full schedule 🔗 in bio or comment SCHEDULE 📆

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Copyright © 2026 New Spring Farm. All Rights Reserved.

A project of Sacred Mountain Wellness