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Jessica Jean Weston

Website https://www.jessicajeanweston.com/

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newspringfarmvt

Somehow it’s mid-September already and this week i

Somehow it’s mid-September already and this week is looking extra restorative here at the farm. Come join us for one or several beautiful classes!

🧘‍♀️ RADIANT FLOW YOGA with Linda - Tuesdays 9-10am ~ $15 drop ins / $60 for 5-class pass

🪑 CHAIR YOGA with Linda - Tuesdays 10:15-10:45am ~ Chair Yoga is a form of yoga that modifies poses to be seated or use a chair for support ideal for those who struggle with standing and floor postures. Perfect for all abilities. $10 drop ins

✨ YOGA NIDRA with Cassie, Tuesday September 15th, 6-7pm // $20. Enjoy this deep full mind body spirit reset.

💪 MAT PILATES with Gina - Thursdays 6-6:45pm ~ all levels welcome, $20 drop ins. Please pre-register by Wednesdays at 5pm

🧘‍♀️ GENTLE KRIPALU YOGA & MEDITATION with Cassie - Fridays 9-10am ~ all levels welcome, $20 drop ins

See full class schedule online for more details! 🔗 in bio

Save your spot & bliss out with us ✨ Rest in a sa

Save your spot & bliss out with us ✨

Rest in a sanctuary of sound, where the boundaries of time and space seem to gently dissolve. This immersive sonic journey is anchored by the deep, structural vibrations of tuned orchestral bell plates, drums, and otherworldly gongs, layered with the luminous frequencies of crystal singing bowls, chimes, and other carefully curated acoustic tools.

These instruments work harmoniously to create a unique acoustic landscape designed to assist you to slip into a meditative state: releasing tension, soothing the nervous system, grounding awareness, and clearing the mind.

Herbal tea & small treats will be served at the conclusion of the event to allow time to transition out of the sanctuary space.

$30 ~ please pre-register as space is limited

Fridays are for Gentle Kripalu Yoga & Meditation w

Fridays are for Gentle Kripalu Yoga & Meditation with @cassiehalstead 9-10am 🧘‍♀️

$20 drop ins

This class is an invitation to discover skillful, compassionate ways to meet yourself where you are each day. Together, we’ll explore what is available in your body right now, cultivating curiosity, kindness, and trust in your lived experience.

It’s almost that time of year when the leaves are

It’s almost that time of year when the leaves are about to put on their colorshow and we are equally soaking up the last gorgeous moments of late summer and ready for another lovely fall in Vermont 😍🍂✨

AYURVEDIC COOKING WITH THE SEASONS 🥘🌿 Wednesday Se

AYURVEDIC COOKING WITH THE SEASONS 🥘🌿
Wednesday September 23rd, 5-8pm
$55 per person

Join Lini Mazumdar of Anjali Farm for an evening of delicious food and ayurvedic wisdom. As food is our medicine, we will learn how to make a simple and balanced, nutritious meal based on seasonal changes, doshas, the six tastes and the properties in the spices we use. You will taste the vegetarian meal, and leave with recipes.

Lini is an Ayurvedic Nutritionist and herbalist and lives on Anjali Farm in South Londonderry, where she has grown and made medicine for the past 26 years.

Please pre-register to save your spot for this class! Space is limited. Link to register in bio ✨

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A project of Sacred Mountain Wellness