Week of Events
Sunday, August 9, 2026
No events on this day.
Monday, August 10, 2026
No events on this day.
Tuesday, August 11, 2026
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August 11, 2026 -Radiant Flow Yoga
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August 11, 2026 -Chair Yoga
Radiant Flow Yoga
Join Linda Metcalfe for a morning of Yoga and Meditation. This class will incorporate awareness of breath and Gentle Flow Yoga to prepare the mind for meditation. This is an excellent way to start your day on a good foundation! Classes: $15 For Drop-Ins 5 Class Pass for $60 Payment: Cash/Check or Venmo […]
Chair Yoga
Chair Yoga is a form of yoga that modifies traditional yoga poses so they can be done while seated. This makes Yoga accessible to individuals who may find standard yoga poses challenging. The chair is also used to add support for standing poses. Chair Yoga is a practice that can improve flexibility, muscle tone and mental […]
Wednesday, August 12, 2026
No events on this day.
Thursday, August 13, 2026
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August 13, 2026 -Mat Pilates
Mat Pilates
Join Gina Curley for an invigorating Mat Pilates Class. Building core and strength through classical and contemporary movements. From beginner to advanced. All levels. Sessions incorporate the original classical 34 Pilates exercises and focus on developing core strength, increasing stability, and enhancing overall body awareness. Each class uses controlled movements and emphasizes maintaining proper form, […]
Friday, August 14, 2026
No events on this day.
Saturday, August 15, 2026
No events on this day.