Week of Events
Sunday, May 10, 2026
No events on this day.
Monday, May 11, 2026
-
May 11, 2026 -Fusion Flow Yoga
Fusion Flow Yoga
Fusion Flow is a blend of hatha, vinyasa, and kundalini yoga practice geared to calm the mind, connect within the body, and touch the soul. Leaving participants feeling grounded, energized, and alive! This 60-minute adult class blends mindful Hatha alignment, fluid Vinyasa flow, and energetic Kundalini Kriyas to awaken the body and spirit. Participants will […]
Tuesday, May 12, 2026
-
May 12, 2026 -Radiant Flow Yoga
Radiant Flow Yoga
Join Linda Metcalfe for a morning of Yoga and Meditation. This class will incorporate awareness of breath and Gentle Flow Yoga to prepare the mind for meditation. This is an excellent way to start your day on a good foundation! Classes: $15 For Drop-Ins 5 Class Pass for $60 Payment: Cash/Check or Venmo […]
Wednesday, May 13, 2026
-
May 13, 2026 -Mat Pilates
Mat Pilates
Join Gina Curley for an invigorating Mat Pilates Class. Building core and strength through classical and contemporary movements. From beginner to advanced. All levels. Sessions incorporate the original classical 34 Pilates exercises and focus on developing core strength, increasing stability, and enhancing overall body awareness. Each class uses controlled movements and emphasizes maintaining proper form, […]
Thursday, May 14, 2026
No events on this day.
Friday, May 15, 2026
-
May 15, 2026 -Radiant Flow Yoga
Radiant Flow Yoga
Join Linda Metcalfe for a morning of Yoga and Meditation. This class will incorporate awareness of breath and Gentle Flow Yoga to prepare the mind for meditation. This is […]
Saturday, May 16, 2026
No events on this day.