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newspringfarmvt

POP-UP PILATES!! Monday October 26th, 9-9:45am wi

POP-UP PILATES!! Monday October 26th, 9-9:45am

with Gina Curley @alohagirlpilates

This class is beginner friendly, making it suitable for those new to Pilates, individuals returning to exercise after an injury, or anyone interested in revisiting the foundational principles of Pilates.

Mat Pilates does not use specialized equipment. You’ll only need a mat for comfort during the exercises. Expect a comprehensive, full body works out that engages your core as well as your limbs.

$20 drop ins, please pre-register by Sunday 10/25

A new week here at the farm and we have 4 differen

A new week here at the farm and we have 4 different beautiful yoga experiences for you, all with one of our teachers @cassiehalstead guiding you through different experiences from gentle movement, meditation, somatic flow, and deep rest.

Come experience the power of yoga in many different forms. Perfect for all levels, and deeply restorative as we move into the colder cozy months.

🧘‍♀️ RADIANT FLOW YOGA with Cassie *Subbing for Linda this week - Tuesdays 9-10am ~ $20 drop in

✨ YOGA NIDRA with Cassie, Tuesday October 20th, 6-7pm // $20. Enjoy this deep full mind body spirit reset.

🌸 SOMATIC YOGA with Cassie - Wednesdays 9-10am, $20 drop ins.

🧘‍♀️ GENTLE KRIPALU YOGA & MEDITATION with Cassie - Fridays 9-10am ~ all levels welcome, $20 drop ins

See full class schedule online for more details! 🔗 in bio

Foliage is still foliaging 🍁✨

Foliage is still foliaging 🍁✨

Join Cassie for The Yoga Nidra Sanctuary Experienc

Join Cassie for The Yoga Nidra Sanctuary Experience 🙏

Tuesday October 20th, 6-7pm
$20 ~ pre-registration encouraged as space is limited

This therapeutic yoga practice blends deep relaxation with profound wisdom to access the healing capacity of your body and mind.

We will begin with gentle movement then eventually move into the most soothing position for you to completely relax and let go. While resting in this comfortable position, your are guided on a journey of the multidimensional layers of your being – The Koshas. This connection within offers deep relaxation and nourishment of body, mind, and spirit… Just lie back, close your eyes, and listen.

The beauty of this land always has us in awe, in g

The beauty of this land always has us in awe, in gratitude, in reverence to it all.

And there’s something extra special about this birch stand. The way the light pours through their majesty. How they shift with the seasons.

Passing through marks the beginning of our farm view trail.

Come stay with us & experience the magic ✨

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Copyright © 2026 New Spring Farm. All Rights Reserved.

A project of Sacred Mountain Wellness