Radiant Flow Yoga
New Spring FarmJoin Linda Metcalfe for a morning of Yoga and Meditation. This class will incorporate awareness of breath and Gentle Flow Yoga to prepare the mind for meditation. This […]
Join Linda Metcalfe for a morning of Yoga and Meditation. This class will incorporate awareness of breath and Gentle Flow Yoga to prepare the mind for meditation. This […]
with Cassie Halstead $20 drop ins welcome Pre-register: https://www.cassiehalstead.com/events-1 The Kripalu Gentle Yoga practice is an invitation to discover skillful, compassionate ways to meet yourself where you are each […]
Join Linda Metcalfe for a morning of Yoga and Meditation. This class will incorporate awareness of breath and Gentle Flow Yoga to prepare the mind for meditation. This […]
Chair Yoga is a form of yoga that modifies traditional yoga poses so they can be done while seated. This makes Yoga accessible to individuals who may find standard yoga poses […]
A Retreat to You: a 3-day yogic retreat to reconnect with your body & being A time to focus on You! Three days to step away from the noise, responsibilities, expectations, and endless to-do lists—and return to the person underneath it all. Come breathe. Move. Rest. Nourish. Reflect. Play. Connect. Come be held. *INTENTIONAL STRUCTURE […]
Join Kirk Jones and Jed Blume at New Spring Farm in Peru, VT, for a Sunday evening immersive resonant experience of sound and vibration. As the autumn season calls us […]
**CASSIE HALSTEAD SUBBING Tuesday October 20th** Join Linda Metcalfe for a morning of Yoga and Meditation. This class will incorporate awareness of breath and Gentle Flow Yoga to prepare the […]
with Cassie Halstead $20 Join Cassie for The Yoga Nidra Sanctuary Experience This therapeutic yoga practice blends deep relaxation with profound wisdom to access the healing capacity of your body […]
with Cassie Halstead $20 drop ins Somatic Flow will help you return to a natural state of ease in your body through mindful movements that allow muscles to relax deeply. […]
with Cassie Halstead $20 drop ins welcome Pre-register: https://www.cassiehalstead.com/events-1 The Kripalu Gentle Yoga practice is an invitation to discover skillful, compassionate ways to meet yourself where you are each […]