Week of Events
A Retreat to You: a 3-day yogic retreat to reconnect with your body & being
A Retreat to You: a 3-day yogic retreat to reconnect with your body & being A time to focus on You! Three days to step away from the noise, responsibilities, expectations, and endless to-do lists—and return to the person underneath it all. Come breathe. Move. Rest. Nourish. Reflect. Play. Connect. Come be held. *INTENTIONAL STRUCTURE […]
Sunday, October 11, 2026
No events on this day.
Monday, October 12, 2026
No events on this day.
Tuesday, October 13, 2026
-
October 13, 2026 -Radiant Flow Yoga
-
October 13, 2026 -Chair Yoga
Radiant Flow Yoga
Join Linda Metcalfe for a morning of Yoga and Meditation. This class will incorporate awareness of breath and Gentle Flow Yoga to prepare the mind for meditation. This […]
Chair Yoga
Chair Yoga is a form of yoga that modifies traditional yoga poses so they can be done while seated. This makes Yoga accessible to individuals who may find standard yoga poses […]
Wednesday, October 14, 2026
No events on this day.
Thursday, October 15, 2026
No events on this day.
Friday, October 16, 2026
-
October 16, 2026 -Gentle Kripalu Yoga & Meditation
Gentle Kripalu Yoga & Meditation
with Cassie Halstead $20 drop ins Pre-register: https://www.cassiehalstead.com/events-1 The Kripalu Gentle Yoga practice is an invitation to discover skillful, compassionate ways to meet yourself where you are each day. […]
Saturday, October 17, 2026
No events on this day.