7 events found.
Week of Events
Sunday, June 20, 2027
No events on this day.
Monday, June 21, 2027
No events on this day.
Tuesday, June 22, 2027
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June 22, 2027 -Chair Yoga
Chair Yoga
Chair Yoga is a form of yoga that modifies traditional yoga poses so they can be done while seated. This makes Yoga accessible to individuals who may find standard yoga poses challenging. The chair is also used to add support for standing poses. Chair Yoga is a practice that can improve flexibility, muscle tone and mental […]
$10
Wednesday, June 23, 2027
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June 23, 2027 -Somatic Flow Yoga
Somatic Flow Yoga
with Cassie Halstead $20 drop ins Somatic Flow will help you return to a natural state of ease in your body through mindful movements that allow muscles to relax deeply. This practice will help retrain the brain and the nervous system to let go of long held tensions in the soft tissues. The benefits can […]
$20
Thursday, June 24, 2027
No events on this day.
Friday, June 25, 2027
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June 25, 2027 -Gentle Kripalu Yoga & Meditation
Gentle Kripalu Yoga & Meditation
with Cassie Halstead $20 drop ins welcome Pre-register: https://www.cassiehalstead.com/events-1 The Kripalu Gentle Yoga practice is an invitation to discover skillful, compassionate ways to meet yourself where you are each day. Together, we’ll explore what is available in your body right now, cultivating curiosity, kindness, and trust in your lived experience. You’ll learn how to […]
$20
Saturday, June 26, 2027
No events on this day.