Sunday, August 23, 2026

No events on this day.

Monday, August 24, 2026

No events on this day.

Tuesday, August 25, 2026

• August 25, 2026 9:00 am - 10:00 am

  Radiant Flow Yoga
August 25 @ 9:00 am - 10:00 am
Radiant Flow Yoga
    Join Linda Metcalfe for a morning of Yoga and Meditation. This class will incorporate awareness of breath and Gentle Flow Yoga to prepare the mind for meditation. This […]
$15
• August 25, 2026 10:15 am - 10:45 am

  Chair Yoga

August 25 @ 10:15 am - 10:45 am
Chair Yoga
Chair Yoga is a form of yoga that modifies traditional yoga poses so they can be done while seated.  This makes Yoga accessible to individuals who may find standard yoga poses challenging.  The chair is also used to add support for standing poses.  Chair Yoga is a practice that can improve flexibility, muscle tone and mental […]
$10

Wednesday, August 26, 2026

No events on this day.

Thursday, August 27, 2026

• August 27, 2026 6:00 pm - 6:45 pm

  Mat Pilates
August 27 @ 6:00 pm - 6:45 pm
Mat Pilates
Join Gina Curley for an invigorating Mat Pilates Class. Building core and strength through classical and contemporary movements. From beginner to advanced. All levels. Sessions incorporate the original classical 34 Pilates exercises and focus on developing core strength, increasing stability, and enhancing overall body awareness. Each class uses controlled movements and emphasizes maintaining proper form, […]
$20

Friday, August 28, 2026

• August 28, 2026 9:00 am - 10:00 am

  Gentle Kripalu Yoga & Meditation
August 28 @ 9:00 am - 10:00 am
Gentle Kripalu Yoga & Meditation
with Cassie Halstead $20 drop ins Pre-register: https://www.cassiehalstead.com/events-1   The Kripalu Gentle Yoga practice is an invitation to discover skillful, compassionate ways to meet yourself where you are each day. Together, we’ll explore what is available in your body right now, cultivating curiosity, kindness, and trust in your lived experience. You’ll learn how to find […]
$20

Saturday, August 29, 2026

No events on this day.