with Cassie Halstead $20 drop ins Pre-register: https://www.cassiehalstead.com/events-1 The Kripalu Gentle Yoga practice is an invitation to discover skillful, compassionate ways to meet yourself where you are each day. […]
Private event
Join Linda Metcalfe for a morning of Yoga and Meditation. This class will incorporate awareness of breath and Gentle Flow Yoga to prepare the mind for meditation. This […]
with Cassie Halstead $20 drop ins Pre-register: https://www.cassiehalstead.com/events-1 The Kripalu Gentle Yoga practice is an invitation to discover skillful, compassionate ways to meet yourself where you are each day. […]
Join Linda Metcalfe for a morning of Yoga and Meditation. This class will incorporate awareness of breath and Gentle Flow Yoga to prepare the mind for meditation. This […]
Chair Yoga is a form of yoga that modifies traditional yoga poses so they can be done while seated. This makes Yoga accessible to individuals who may find standard yoga poses […]
with Cassie Halstead $20 drop ins Pre-register: https://www.cassiehalstead.com/events-1 The Kripalu Gentle Yoga practice is an invitation to discover skillful, compassionate ways to meet yourself where you are each day. […]
A Retreat to You: a 3-day yogic retreat to reconnect with your body & being A time to focus on You! Three days to step away from the noise, responsibilities, expectations, and endless to-do lists—and return to the person underneath it all. Come breathe. Move. Rest. Nourish. Reflect. Play. Connect. Come be held. *INTENTIONAL STRUCTURE […]
Join Linda Metcalfe for a morning of Yoga and Meditation. This class will incorporate awareness of breath and Gentle Flow Yoga to prepare the mind for meditation. This […]
Chair Yoga is a form of yoga that modifies traditional yoga poses so they can be done while seated. This makes Yoga accessible to individuals who may find standard yoga poses […]