Join Linda Metcalf for a morning of Meditation and Yoga. This class will incorporate awareness of breath and Gentle Flow Yoga to prepare the mind for meditation. Each week will focus on a theme for meditation, which will help you develop from beginner to a seasoned meditator. This is an excellent way […]
Join Linda Metcalf for a morning of Meditation and Yoga. This class will incorporate awareness of breath and Gentle Flow Yoga to prepare the mind for meditation. Each week will focus on a theme for meditation, which will help you develop from beginner to a seasoned meditator. This is an excellent way […]
Join Edna Meyer, who is a Kripalu Certified Yoga Instructor, on Friday morning's, 9am-10am, for an energetic and rejuvenating class that's the perfect way to wrap up your week! It's all about creating balance and Edna looks forward to supporting you with your practice, no matter where you are. Classes are $15 for drop-ins or […]
Join Linda Metcalf for a morning of Meditation and Yoga. This class will incorporate awareness of breath and Gentle Flow Yoga to prepare the mind for meditation. Each week will focus on a theme for meditation, which will help you develop from beginner to a seasoned meditator. This is an excellent way […]
This one‑day ceremony is designed for those who feel called to explore the deeper layers of their psyche, release stored tension, and reconnect with their inner wisdom. Through the powerful […]
Join Linda Metcalf for a morning of Meditation and Yoga. This class will incorporate awareness of breath and Gentle Flow Yoga to prepare the mind for meditation. Each week will focus on a theme for meditation, which will help you develop from beginner to a seasoned meditator. This is an excellent way […]
Join Eden, who is a Kripalu Certified Yoga Instructor, for an energetic and rejuvenating class that's the perfect way to start your day! It's all about creating balance and Edna looks forward to supporting you with your practice, no matter where you are. Classes are $15 for drop-ins or buy a 5 class pass for […]
Join Linda Metcalf for a morning of Meditation and Yoga. This class will incorporate awareness of breath and Gentle Flow Yoga to prepare the mind for meditation. Each week will focus on a theme for meditation, which will help you develop from beginner to a seasoned meditator. This is an excellent way […]
Join Eden, who is a Kripalu Certified Yoga Instructor, for an energetic and rejuvenating class that's the perfect way to start your day! It's all about creating balance and Edna looks forward to supporting you with your practice, no matter where you are. Classes are $15 for drop-ins or buy a 5 class pass for […]
Join Linda Metcalf for a morning of Meditation and Yoga. This class will incorporate awareness of breath and Gentle Flow Yoga to prepare the mind for meditation. Each week will focus on a theme for meditation, which will help you develop from beginner to a seasoned meditator. This is an excellent way […]