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DTSTART;TZID=America/New_York:20260501T090000
DTEND;TZID=America/New_York:20260501T100000
DTSTAMP:20260503T083356
CREATED:20260407T155535Z
LAST-MODIFIED:20260424T011145Z
UID:10000977-1777626000-1777629600@newspringfarmvt.com
SUMMARY:Radiant Flow Yoga
DESCRIPTION:  \n \nJoin Linda Metcalfe for a morning of Yoga and Meditation. This class will incorporate awareness of breath and Gentle Flow Yoga to prepare the mind for meditation. This is an excellent way to start your day on a good foundation! \nClasses:  \n$15 For Drop-Ins \n5 Class Pass for $60 \nPayment: Cash/Check or Venmo @Linda-Metcalfe \nFor More Information Please Text or Email Linda. \nEmail: Lntmetcalfe+yoga@gmail.com \nPhone: (908) 256-6879 \nAbout Linda: Linda Metcalfe\, founder of Passages2Wellness\, LLC\, is a retired educator with over 30 years of experience. Linda is a Certified Mindful Schools Program Graduate and 200 Level Certified Yoga Teacher. She has been practicing Yoga for over 20 years and teaching Yoga for 10 years. Linda believes that Yoga and Meditation are key elements of a holistic wellness lifestyle that can cultivate a deeper peace of mind. She believes that we need to rewire and change our thinking patterns of negative self-talk\, which tends to block our happiness and success. Linda’s goal is to help guide and mentor her students\, enabling them to find their passage to wholeness in mind & body. Through the practice of Yoga\, Meditation\, and Mindfulness she believes this can be achieved. When Linda is not practicing Yoga she enjoys gardening\, hiking\, kayaking\, and skiing. \n  \n 
URL:https://newspringfarmvt.com/event/radiantflowyoga/2026-05-01/
LOCATION:New Spring Farm
CATEGORIES:Barn,Studio
ORGANIZER;CN="Linda Metcalfe":MAILTO:Lntmetcalfe+yoga@gmail.com
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/New_York:20260421T090000
DTEND;TZID=America/New_York:20260421T100000
DTSTAMP:20260503T083356
CREATED:20260413T133759Z
LAST-MODIFIED:20260413T181333Z
UID:10001004-1776762000-1776765600@newspringfarmvt.com
SUMMARY:Radiant Flow Yoga
DESCRIPTION:  \n \n  \nJoin Linda Metcalfe for a morning of Yoga and Meditation. This class will incorporate awareness of breath and Gentle Flow Yoga to prepare the mind for meditation. This is an excellent way to start your day on a good foundation! \nClasses:  \n$15 For Drop-Ins \n5 Class Pass for $60 \nPayment: Cash/Check or Venmo @Linda-Metcalfe \nFor More Information Please Text or Email Linda. \nEmail: Lntmetcalfe+yoga@gmail.com \nPhone: (908) 256-6879 \nAbout Linda: Linda Metcalfe\, founder of Passages2Wellness\, LLC\, is a retired educator with over 30 years of experience. Linda is a Certified Mindful Schools Program Graduate and 200 Level Certified Yoga Teacher. She has been practicing Yoga for over 20 years and teaching Yoga for 10 years. Linda believes that Yoga and Meditation are key elements of a holistic wellness lifestyle that can cultivate a deeper peace of mind. She believes that we need to rewire and change our thinking patterns of negative self-talk\, which tends to block our happiness and success. Linda’s goal is to help guide and mentor her students\, enabling them to find their passage to wholeness in mind & body. Through the practice of Yoga\, Meditation\, and Mindfulness she believes this can be achieved. When Linda is not practicing Yoga she enjoys gardening\, hiking\, kayaking\, and skiing. \n  \n 
URL:https://newspringfarmvt.com/event/radiant-flow-yoga-2/2026-04-21/
LOCATION:New Spring Farm
CATEGORIES:Barn,Studio
ORGANIZER;CN="Linda Metcalfe":MAILTO:Lntmetcalfe+yoga@gmail.com
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/New_York:20260414T090000
DTEND;TZID=America/New_York:20260414T100000
DTSTAMP:20260503T083356
CREATED:20260413T133759Z
LAST-MODIFIED:20260413T181333Z
UID:10001003-1776157200-1776160800@newspringfarmvt.com
SUMMARY:Radiant Flow Yoga
DESCRIPTION:  \n \n  \nJoin Linda Metcalfe for a morning of Yoga and Meditation. This class will incorporate awareness of breath and Gentle Flow Yoga to prepare the mind for meditation. This is an excellent way to start your day on a good foundation! \nClasses:  \n$15 For Drop-Ins \n5 Class Pass for $60 \nPayment: Cash/Check or Venmo @Linda-Metcalfe \nFor More Information Please Text or Email Linda. \nEmail: Lntmetcalfe+yoga@gmail.com \nPhone: (908) 256-6879 \nAbout Linda: Linda Metcalfe\, founder of Passages2Wellness\, LLC\, is a retired educator with over 30 years of experience. Linda is a Certified Mindful Schools Program Graduate and 200 Level Certified Yoga Teacher. She has been practicing Yoga for over 20 years and teaching Yoga for 10 years. Linda believes that Yoga and Meditation are key elements of a holistic wellness lifestyle that can cultivate a deeper peace of mind. She believes that we need to rewire and change our thinking patterns of negative self-talk\, which tends to block our happiness and success. Linda’s goal is to help guide and mentor her students\, enabling them to find their passage to wholeness in mind & body. Through the practice of Yoga\, Meditation\, and Mindfulness she believes this can be achieved. When Linda is not practicing Yoga she enjoys gardening\, hiking\, kayaking\, and skiing. \n  \n 
URL:https://newspringfarmvt.com/event/radiant-flow-yoga-2/2026-04-14/
LOCATION:New Spring Farm
CATEGORIES:Barn,Studio
ORGANIZER;CN="Linda Metcalfe":MAILTO:Lntmetcalfe+yoga@gmail.com
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/New_York:20260407T090000
DTEND;TZID=America/New_York:20260407T100000
DTSTAMP:20260503T083356
CREATED:20250611T165656Z
LAST-MODIFIED:20260327T210004Z
UID:10000612-1775552400-1775556000@newspringfarmvt.com
SUMMARY:Beginners Morning Meditation and Gentle Flow Yoga
DESCRIPTION:  \n  \n \n  \nJoin Linda Metcalf for a morning of Meditation and Yoga. This class will incorporate awareness of breath and Gentle Flow Yoga to prepare the mind for meditation. Each week will focus on a theme for meditation\, which will help you develop from beginner to a seasoned meditator. This is an excellent way to start your day on a good foundation! \nClasses:  \n$15 For Drop-Ins \n5 Class Pass for $60 \nPayment: Cash/Check or Venmo @Linda-Metcalfe \nFor More Information Please Text or Email Linda. \nEmail: Lntmetcalfe+yoga@gmail.com \nPhone: (908) 256-6879 \nAbout Linda: Linda Metcalfe\, founder of Passages2Wellness\, LLC\, is a retired educator with over 30 years of experience. Linda is a Certified Mindful Schools Program Graduate and 200 Level Certified Yoga Teacher. She has been practicing Yoga for over 20 years and teaching Yoga for 10 years. Linda believes that Yoga and Meditation are key elements of a holistic wellness lifestyle that can cultivate a deeper peace of mind. She believes that we need to rewire and change our thinking patterns of negative self-talk\, which tends to block our happiness and success. Linda’s goal is to help guide and mentor her students\, enabling them to find their passage to wholeness in mind & body. Through the practice of Yoga\, Meditation\, and Mindfulness she believes this can be achieved. When Linda is not practicing Yoga she enjoys gardening\, hiking\, kayaking\, and skiing. \n  \n 
URL:https://newspringfarmvt.com/event/beginners-morning-meditation-and-gentle-flow-yoga/2026-04-07/
LOCATION:New Spring Farm
CATEGORIES:Barn,Studio
ORGANIZER;CN="Linda Metcalfe":MAILTO:Lntmetcalfe+yoga@gmail.com
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/New_York:20260331T090000
DTEND;TZID=America/New_York:20260331T100000
DTSTAMP:20260503T083356
CREATED:20250611T165656Z
LAST-MODIFIED:20260327T210004Z
UID:10000611-1774947600-1774951200@newspringfarmvt.com
SUMMARY:Beginners Morning Meditation and Gentle Flow Yoga
DESCRIPTION:  \n  \n \n  \nJoin Linda Metcalf for a morning of Meditation and Yoga. This class will incorporate awareness of breath and Gentle Flow Yoga to prepare the mind for meditation. Each week will focus on a theme for meditation\, which will help you develop from beginner to a seasoned meditator. This is an excellent way to start your day on a good foundation! \nClasses:  \n$15 For Drop-Ins \n5 Class Pass for $60 \nPayment: Cash/Check or Venmo @Linda-Metcalfe \nFor More Information Please Text or Email Linda. \nEmail: Lntmetcalfe+yoga@gmail.com \nPhone: (908) 256-6879 \nAbout Linda: Linda Metcalfe\, founder of Passages2Wellness\, LLC\, is a retired educator with over 30 years of experience. Linda is a Certified Mindful Schools Program Graduate and 200 Level Certified Yoga Teacher. She has been practicing Yoga for over 20 years and teaching Yoga for 10 years. Linda believes that Yoga and Meditation are key elements of a holistic wellness lifestyle that can cultivate a deeper peace of mind. She believes that we need to rewire and change our thinking patterns of negative self-talk\, which tends to block our happiness and success. Linda’s goal is to help guide and mentor her students\, enabling them to find their passage to wholeness in mind & body. Through the practice of Yoga\, Meditation\, and Mindfulness she believes this can be achieved. When Linda is not practicing Yoga she enjoys gardening\, hiking\, kayaking\, and skiing. \n  \n 
URL:https://newspringfarmvt.com/event/beginners-morning-meditation-and-gentle-flow-yoga/2026-03-31/
LOCATION:New Spring Farm
CATEGORIES:Barn,Studio
ORGANIZER;CN="Linda Metcalfe":MAILTO:Lntmetcalfe+yoga@gmail.com
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/New_York:20260324T090000
DTEND;TZID=America/New_York:20260324T100000
DTSTAMP:20260503T083356
CREATED:20250611T165656Z
LAST-MODIFIED:20260327T210004Z
UID:10000610-1774342800-1774346400@newspringfarmvt.com
SUMMARY:Beginners Morning Meditation and Gentle Flow Yoga
DESCRIPTION:  \n  \n \n  \nJoin Linda Metcalf for a morning of Meditation and Yoga. This class will incorporate awareness of breath and Gentle Flow Yoga to prepare the mind for meditation. Each week will focus on a theme for meditation\, which will help you develop from beginner to a seasoned meditator. This is an excellent way to start your day on a good foundation! \nClasses:  \n$15 For Drop-Ins \n5 Class Pass for $60 \nPayment: Cash/Check or Venmo @Linda-Metcalfe \nFor More Information Please Text or Email Linda. \nEmail: Lntmetcalfe+yoga@gmail.com \nPhone: (908) 256-6879 \nAbout Linda: Linda Metcalfe\, founder of Passages2Wellness\, LLC\, is a retired educator with over 30 years of experience. Linda is a Certified Mindful Schools Program Graduate and 200 Level Certified Yoga Teacher. She has been practicing Yoga for over 20 years and teaching Yoga for 10 years. Linda believes that Yoga and Meditation are key elements of a holistic wellness lifestyle that can cultivate a deeper peace of mind. She believes that we need to rewire and change our thinking patterns of negative self-talk\, which tends to block our happiness and success. Linda’s goal is to help guide and mentor her students\, enabling them to find their passage to wholeness in mind & body. Through the practice of Yoga\, Meditation\, and Mindfulness she believes this can be achieved. When Linda is not practicing Yoga she enjoys gardening\, hiking\, kayaking\, and skiing. \n  \n 
URL:https://newspringfarmvt.com/event/beginners-morning-meditation-and-gentle-flow-yoga/2026-03-24/
LOCATION:New Spring Farm
CATEGORIES:Barn,Studio
ORGANIZER;CN="Linda Metcalfe":MAILTO:Lntmetcalfe+yoga@gmail.com
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/New_York:20260317T090000
DTEND;TZID=America/New_York:20260317T100000
DTSTAMP:20260503T083356
CREATED:20250611T165656Z
LAST-MODIFIED:20260327T210004Z
UID:10000609-1773738000-1773741600@newspringfarmvt.com
SUMMARY:Beginners Morning Meditation and Gentle Flow Yoga
DESCRIPTION:  \n  \n \n  \nJoin Linda Metcalf for a morning of Meditation and Yoga. This class will incorporate awareness of breath and Gentle Flow Yoga to prepare the mind for meditation. Each week will focus on a theme for meditation\, which will help you develop from beginner to a seasoned meditator. This is an excellent way to start your day on a good foundation! \nClasses:  \n$15 For Drop-Ins \n5 Class Pass for $60 \nPayment: Cash/Check or Venmo @Linda-Metcalfe \nFor More Information Please Text or Email Linda. \nEmail: Lntmetcalfe+yoga@gmail.com \nPhone: (908) 256-6879 \nAbout Linda: Linda Metcalfe\, founder of Passages2Wellness\, LLC\, is a retired educator with over 30 years of experience. Linda is a Certified Mindful Schools Program Graduate and 200 Level Certified Yoga Teacher. She has been practicing Yoga for over 20 years and teaching Yoga for 10 years. Linda believes that Yoga and Meditation are key elements of a holistic wellness lifestyle that can cultivate a deeper peace of mind. She believes that we need to rewire and change our thinking patterns of negative self-talk\, which tends to block our happiness and success. Linda’s goal is to help guide and mentor her students\, enabling them to find their passage to wholeness in mind & body. Through the practice of Yoga\, Meditation\, and Mindfulness she believes this can be achieved. When Linda is not practicing Yoga she enjoys gardening\, hiking\, kayaking\, and skiing. \n  \n 
URL:https://newspringfarmvt.com/event/beginners-morning-meditation-and-gentle-flow-yoga/2026-03-17/
LOCATION:New Spring Farm
CATEGORIES:Barn,Studio
ORGANIZER;CN="Linda Metcalfe":MAILTO:Lntmetcalfe+yoga@gmail.com
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/New_York:20260310T090000
DTEND;TZID=America/New_York:20260310T100000
DTSTAMP:20260503T083356
CREATED:20250611T165656Z
LAST-MODIFIED:20260327T210004Z
UID:10000608-1773133200-1773136800@newspringfarmvt.com
SUMMARY:Beginners Morning Meditation and Gentle Flow Yoga
DESCRIPTION:  \n  \n \n  \nJoin Linda Metcalf for a morning of Meditation and Yoga. This class will incorporate awareness of breath and Gentle Flow Yoga to prepare the mind for meditation. Each week will focus on a theme for meditation\, which will help you develop from beginner to a seasoned meditator. This is an excellent way to start your day on a good foundation! \nClasses:  \n$15 For Drop-Ins \n5 Class Pass for $60 \nPayment: Cash/Check or Venmo @Linda-Metcalfe \nFor More Information Please Text or Email Linda. \nEmail: Lntmetcalfe+yoga@gmail.com \nPhone: (908) 256-6879 \nAbout Linda: Linda Metcalfe\, founder of Passages2Wellness\, LLC\, is a retired educator with over 30 years of experience. Linda is a Certified Mindful Schools Program Graduate and 200 Level Certified Yoga Teacher. She has been practicing Yoga for over 20 years and teaching Yoga for 10 years. Linda believes that Yoga and Meditation are key elements of a holistic wellness lifestyle that can cultivate a deeper peace of mind. She believes that we need to rewire and change our thinking patterns of negative self-talk\, which tends to block our happiness and success. Linda’s goal is to help guide and mentor her students\, enabling them to find their passage to wholeness in mind & body. Through the practice of Yoga\, Meditation\, and Mindfulness she believes this can be achieved. When Linda is not practicing Yoga she enjoys gardening\, hiking\, kayaking\, and skiing. \n  \n 
URL:https://newspringfarmvt.com/event/beginners-morning-meditation-and-gentle-flow-yoga/2026-03-10/
LOCATION:New Spring Farm
CATEGORIES:Barn,Studio
ORGANIZER;CN="Linda Metcalfe":MAILTO:Lntmetcalfe+yoga@gmail.com
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/New_York:20260303T090000
DTEND;TZID=America/New_York:20260303T100000
DTSTAMP:20260503T083356
CREATED:20250611T165656Z
LAST-MODIFIED:20260327T210004Z
UID:10000607-1772528400-1772532000@newspringfarmvt.com
SUMMARY:Beginners Morning Meditation and Gentle Flow Yoga
DESCRIPTION:  \n  \n \n  \nJoin Linda Metcalf for a morning of Meditation and Yoga. This class will incorporate awareness of breath and Gentle Flow Yoga to prepare the mind for meditation. Each week will focus on a theme for meditation\, which will help you develop from beginner to a seasoned meditator. This is an excellent way to start your day on a good foundation! \nClasses:  \n$15 For Drop-Ins \n5 Class Pass for $60 \nPayment: Cash/Check or Venmo @Linda-Metcalfe \nFor More Information Please Text or Email Linda. \nEmail: Lntmetcalfe+yoga@gmail.com \nPhone: (908) 256-6879 \nAbout Linda: Linda Metcalfe\, founder of Passages2Wellness\, LLC\, is a retired educator with over 30 years of experience. Linda is a Certified Mindful Schools Program Graduate and 200 Level Certified Yoga Teacher. She has been practicing Yoga for over 20 years and teaching Yoga for 10 years. Linda believes that Yoga and Meditation are key elements of a holistic wellness lifestyle that can cultivate a deeper peace of mind. She believes that we need to rewire and change our thinking patterns of negative self-talk\, which tends to block our happiness and success. Linda’s goal is to help guide and mentor her students\, enabling them to find their passage to wholeness in mind & body. Through the practice of Yoga\, Meditation\, and Mindfulness she believes this can be achieved. When Linda is not practicing Yoga she enjoys gardening\, hiking\, kayaking\, and skiing. \n  \n 
URL:https://newspringfarmvt.com/event/beginners-morning-meditation-and-gentle-flow-yoga/2026-03-03/
LOCATION:New Spring Farm
CATEGORIES:Barn,Studio
ORGANIZER;CN="Linda Metcalfe":MAILTO:Lntmetcalfe+yoga@gmail.com
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/New_York:20260224T090000
DTEND;TZID=America/New_York:20260224T100000
DTSTAMP:20260503T083356
CREATED:20250611T165656Z
LAST-MODIFIED:20260327T210004Z
UID:10000606-1771923600-1771927200@newspringfarmvt.com
SUMMARY:Beginners Morning Meditation and Gentle Flow Yoga
DESCRIPTION:  \n  \n \n  \nJoin Linda Metcalf for a morning of Meditation and Yoga. This class will incorporate awareness of breath and Gentle Flow Yoga to prepare the mind for meditation. Each week will focus on a theme for meditation\, which will help you develop from beginner to a seasoned meditator. This is an excellent way to start your day on a good foundation! \nClasses:  \n$15 For Drop-Ins \n5 Class Pass for $60 \nPayment: Cash/Check or Venmo @Linda-Metcalfe \nFor More Information Please Text or Email Linda. \nEmail: Lntmetcalfe+yoga@gmail.com \nPhone: (908) 256-6879 \nAbout Linda: Linda Metcalfe\, founder of Passages2Wellness\, LLC\, is a retired educator with over 30 years of experience. Linda is a Certified Mindful Schools Program Graduate and 200 Level Certified Yoga Teacher. She has been practicing Yoga for over 20 years and teaching Yoga for 10 years. Linda believes that Yoga and Meditation are key elements of a holistic wellness lifestyle that can cultivate a deeper peace of mind. She believes that we need to rewire and change our thinking patterns of negative self-talk\, which tends to block our happiness and success. Linda’s goal is to help guide and mentor her students\, enabling them to find their passage to wholeness in mind & body. Through the practice of Yoga\, Meditation\, and Mindfulness she believes this can be achieved. When Linda is not practicing Yoga she enjoys gardening\, hiking\, kayaking\, and skiing. \n  \n 
URL:https://newspringfarmvt.com/event/beginners-morning-meditation-and-gentle-flow-yoga/2026-02-24/
LOCATION:New Spring Farm
CATEGORIES:Barn,Studio
ORGANIZER;CN="Linda Metcalfe":MAILTO:Lntmetcalfe+yoga@gmail.com
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/New_York:20260217T090000
DTEND;TZID=America/New_York:20260217T100000
DTSTAMP:20260503T083356
CREATED:20250611T165656Z
LAST-MODIFIED:20260327T210004Z
UID:10000605-1771318800-1771322400@newspringfarmvt.com
SUMMARY:Beginners Morning Meditation and Gentle Flow Yoga
DESCRIPTION:  \n  \n \n  \nJoin Linda Metcalf for a morning of Meditation and Yoga. This class will incorporate awareness of breath and Gentle Flow Yoga to prepare the mind for meditation. Each week will focus on a theme for meditation\, which will help you develop from beginner to a seasoned meditator. This is an excellent way to start your day on a good foundation! \nClasses:  \n$15 For Drop-Ins \n5 Class Pass for $60 \nPayment: Cash/Check or Venmo @Linda-Metcalfe \nFor More Information Please Text or Email Linda. \nEmail: Lntmetcalfe+yoga@gmail.com \nPhone: (908) 256-6879 \nAbout Linda: Linda Metcalfe\, founder of Passages2Wellness\, LLC\, is a retired educator with over 30 years of experience. Linda is a Certified Mindful Schools Program Graduate and 200 Level Certified Yoga Teacher. She has been practicing Yoga for over 20 years and teaching Yoga for 10 years. Linda believes that Yoga and Meditation are key elements of a holistic wellness lifestyle that can cultivate a deeper peace of mind. She believes that we need to rewire and change our thinking patterns of negative self-talk\, which tends to block our happiness and success. Linda’s goal is to help guide and mentor her students\, enabling them to find their passage to wholeness in mind & body. Through the practice of Yoga\, Meditation\, and Mindfulness she believes this can be achieved. When Linda is not practicing Yoga she enjoys gardening\, hiking\, kayaking\, and skiing. \n  \n 
URL:https://newspringfarmvt.com/event/beginners-morning-meditation-and-gentle-flow-yoga/2026-02-17/
LOCATION:New Spring Farm
CATEGORIES:Barn,Studio
ORGANIZER;CN="Linda Metcalfe":MAILTO:Lntmetcalfe+yoga@gmail.com
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/New_York:20260210T090000
DTEND;TZID=America/New_York:20260210T100000
DTSTAMP:20260503T083356
CREATED:20250611T165656Z
LAST-MODIFIED:20260327T210004Z
UID:10000604-1770714000-1770717600@newspringfarmvt.com
SUMMARY:Beginners Morning Meditation and Gentle Flow Yoga
DESCRIPTION:  \n  \n \n  \nJoin Linda Metcalf for a morning of Meditation and Yoga. This class will incorporate awareness of breath and Gentle Flow Yoga to prepare the mind for meditation. Each week will focus on a theme for meditation\, which will help you develop from beginner to a seasoned meditator. This is an excellent way to start your day on a good foundation! \nClasses:  \n$15 For Drop-Ins \n5 Class Pass for $60 \nPayment: Cash/Check or Venmo @Linda-Metcalfe \nFor More Information Please Text or Email Linda. \nEmail: Lntmetcalfe+yoga@gmail.com \nPhone: (908) 256-6879 \nAbout Linda: Linda Metcalfe\, founder of Passages2Wellness\, LLC\, is a retired educator with over 30 years of experience. Linda is a Certified Mindful Schools Program Graduate and 200 Level Certified Yoga Teacher. She has been practicing Yoga for over 20 years and teaching Yoga for 10 years. Linda believes that Yoga and Meditation are key elements of a holistic wellness lifestyle that can cultivate a deeper peace of mind. She believes that we need to rewire and change our thinking patterns of negative self-talk\, which tends to block our happiness and success. Linda’s goal is to help guide and mentor her students\, enabling them to find their passage to wholeness in mind & body. Through the practice of Yoga\, Meditation\, and Mindfulness she believes this can be achieved. When Linda is not practicing Yoga she enjoys gardening\, hiking\, kayaking\, and skiing. \n  \n 
URL:https://newspringfarmvt.com/event/beginners-morning-meditation-and-gentle-flow-yoga/2026-02-10/
LOCATION:New Spring Farm
CATEGORIES:Barn,Studio
ORGANIZER;CN="Linda Metcalfe":MAILTO:Lntmetcalfe+yoga@gmail.com
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/New_York:20260203T090000
DTEND;TZID=America/New_York:20260203T100000
DTSTAMP:20260503T083356
CREATED:20250611T165656Z
LAST-MODIFIED:20260327T210004Z
UID:10000603-1770109200-1770112800@newspringfarmvt.com
SUMMARY:Beginners Morning Meditation and Gentle Flow Yoga
DESCRIPTION:  \n  \n \n  \nJoin Linda Metcalf for a morning of Meditation and Yoga. This class will incorporate awareness of breath and Gentle Flow Yoga to prepare the mind for meditation. Each week will focus on a theme for meditation\, which will help you develop from beginner to a seasoned meditator. This is an excellent way to start your day on a good foundation! \nClasses:  \n$15 For Drop-Ins \n5 Class Pass for $60 \nPayment: Cash/Check or Venmo @Linda-Metcalfe \nFor More Information Please Text or Email Linda. \nEmail: Lntmetcalfe+yoga@gmail.com \nPhone: (908) 256-6879 \nAbout Linda: Linda Metcalfe\, founder of Passages2Wellness\, LLC\, is a retired educator with over 30 years of experience. Linda is a Certified Mindful Schools Program Graduate and 200 Level Certified Yoga Teacher. She has been practicing Yoga for over 20 years and teaching Yoga for 10 years. Linda believes that Yoga and Meditation are key elements of a holistic wellness lifestyle that can cultivate a deeper peace of mind. She believes that we need to rewire and change our thinking patterns of negative self-talk\, which tends to block our happiness and success. Linda’s goal is to help guide and mentor her students\, enabling them to find their passage to wholeness in mind & body. Through the practice of Yoga\, Meditation\, and Mindfulness she believes this can be achieved. When Linda is not practicing Yoga she enjoys gardening\, hiking\, kayaking\, and skiing. \n  \n 
URL:https://newspringfarmvt.com/event/beginners-morning-meditation-and-gentle-flow-yoga/2026-02-03/
LOCATION:New Spring Farm
CATEGORIES:Barn,Studio
ORGANIZER;CN="Linda Metcalfe":MAILTO:Lntmetcalfe+yoga@gmail.com
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/New_York:20260127T090000
DTEND;TZID=America/New_York:20260127T100000
DTSTAMP:20260503T083356
CREATED:20250611T165656Z
LAST-MODIFIED:20260327T210004Z
UID:10000602-1769504400-1769508000@newspringfarmvt.com
SUMMARY:Beginners Morning Meditation and Gentle Flow Yoga
DESCRIPTION:  \n  \n \n  \nJoin Linda Metcalf for a morning of Meditation and Yoga. This class will incorporate awareness of breath and Gentle Flow Yoga to prepare the mind for meditation. Each week will focus on a theme for meditation\, which will help you develop from beginner to a seasoned meditator. This is an excellent way to start your day on a good foundation! \nClasses:  \n$15 For Drop-Ins \n5 Class Pass for $60 \nPayment: Cash/Check or Venmo @Linda-Metcalfe \nFor More Information Please Text or Email Linda. \nEmail: Lntmetcalfe+yoga@gmail.com \nPhone: (908) 256-6879 \nAbout Linda: Linda Metcalfe\, founder of Passages2Wellness\, LLC\, is a retired educator with over 30 years of experience. Linda is a Certified Mindful Schools Program Graduate and 200 Level Certified Yoga Teacher. She has been practicing Yoga for over 20 years and teaching Yoga for 10 years. Linda believes that Yoga and Meditation are key elements of a holistic wellness lifestyle that can cultivate a deeper peace of mind. She believes that we need to rewire and change our thinking patterns of negative self-talk\, which tends to block our happiness and success. Linda’s goal is to help guide and mentor her students\, enabling them to find their passage to wholeness in mind & body. Through the practice of Yoga\, Meditation\, and Mindfulness she believes this can be achieved. When Linda is not practicing Yoga she enjoys gardening\, hiking\, kayaking\, and skiing. \n  \n 
URL:https://newspringfarmvt.com/event/beginners-morning-meditation-and-gentle-flow-yoga/2026-01-27/
LOCATION:New Spring Farm
CATEGORIES:Barn,Studio
ORGANIZER;CN="Linda Metcalfe":MAILTO:Lntmetcalfe+yoga@gmail.com
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/New_York:20260120T090000
DTEND;TZID=America/New_York:20260120T100000
DTSTAMP:20260503T083356
CREATED:20250611T165656Z
LAST-MODIFIED:20260327T210004Z
UID:10000601-1768899600-1768903200@newspringfarmvt.com
SUMMARY:Beginners Morning Meditation and Gentle Flow Yoga
DESCRIPTION:  \n  \n \n  \nJoin Linda Metcalf for a morning of Meditation and Yoga. This class will incorporate awareness of breath and Gentle Flow Yoga to prepare the mind for meditation. Each week will focus on a theme for meditation\, which will help you develop from beginner to a seasoned meditator. This is an excellent way to start your day on a good foundation! \nClasses:  \n$15 For Drop-Ins \n5 Class Pass for $60 \nPayment: Cash/Check or Venmo @Linda-Metcalfe \nFor More Information Please Text or Email Linda. \nEmail: Lntmetcalfe+yoga@gmail.com \nPhone: (908) 256-6879 \nAbout Linda: Linda Metcalfe\, founder of Passages2Wellness\, LLC\, is a retired educator with over 30 years of experience. Linda is a Certified Mindful Schools Program Graduate and 200 Level Certified Yoga Teacher. She has been practicing Yoga for over 20 years and teaching Yoga for 10 years. Linda believes that Yoga and Meditation are key elements of a holistic wellness lifestyle that can cultivate a deeper peace of mind. She believes that we need to rewire and change our thinking patterns of negative self-talk\, which tends to block our happiness and success. Linda’s goal is to help guide and mentor her students\, enabling them to find their passage to wholeness in mind & body. Through the practice of Yoga\, Meditation\, and Mindfulness she believes this can be achieved. When Linda is not practicing Yoga she enjoys gardening\, hiking\, kayaking\, and skiing. \n  \n 
URL:https://newspringfarmvt.com/event/beginners-morning-meditation-and-gentle-flow-yoga/2026-01-20/
LOCATION:New Spring Farm
CATEGORIES:Barn,Studio
ORGANIZER;CN="Linda Metcalfe":MAILTO:Lntmetcalfe+yoga@gmail.com
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/New_York:20260113T090000
DTEND;TZID=America/New_York:20260113T100000
DTSTAMP:20260503T083356
CREATED:20250611T165656Z
LAST-MODIFIED:20260327T210004Z
UID:10000600-1768294800-1768298400@newspringfarmvt.com
SUMMARY:Beginners Morning Meditation and Gentle Flow Yoga
DESCRIPTION:  \n  \n \n  \nJoin Linda Metcalf for a morning of Meditation and Yoga. This class will incorporate awareness of breath and Gentle Flow Yoga to prepare the mind for meditation. Each week will focus on a theme for meditation\, which will help you develop from beginner to a seasoned meditator. This is an excellent way to start your day on a good foundation! \nClasses:  \n$15 For Drop-Ins \n5 Class Pass for $60 \nPayment: Cash/Check or Venmo @Linda-Metcalfe \nFor More Information Please Text or Email Linda. \nEmail: Lntmetcalfe+yoga@gmail.com \nPhone: (908) 256-6879 \nAbout Linda: Linda Metcalfe\, founder of Passages2Wellness\, LLC\, is a retired educator with over 30 years of experience. Linda is a Certified Mindful Schools Program Graduate and 200 Level Certified Yoga Teacher. She has been practicing Yoga for over 20 years and teaching Yoga for 10 years. Linda believes that Yoga and Meditation are key elements of a holistic wellness lifestyle that can cultivate a deeper peace of mind. She believes that we need to rewire and change our thinking patterns of negative self-talk\, which tends to block our happiness and success. Linda’s goal is to help guide and mentor her students\, enabling them to find their passage to wholeness in mind & body. Through the practice of Yoga\, Meditation\, and Mindfulness she believes this can be achieved. When Linda is not practicing Yoga she enjoys gardening\, hiking\, kayaking\, and skiing. \n  \n 
URL:https://newspringfarmvt.com/event/beginners-morning-meditation-and-gentle-flow-yoga/2026-01-13/
LOCATION:New Spring Farm
CATEGORIES:Barn,Studio
ORGANIZER;CN="Linda Metcalfe":MAILTO:Lntmetcalfe+yoga@gmail.com
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/New_York:20260106T090000
DTEND;TZID=America/New_York:20260106T100000
DTSTAMP:20260503T083356
CREATED:20250611T165656Z
LAST-MODIFIED:20260327T210004Z
UID:10000599-1767690000-1767693600@newspringfarmvt.com
SUMMARY:Beginners Morning Meditation and Gentle Flow Yoga
DESCRIPTION:  \n  \n \n  \nJoin Linda Metcalf for a morning of Meditation and Yoga. This class will incorporate awareness of breath and Gentle Flow Yoga to prepare the mind for meditation. Each week will focus on a theme for meditation\, which will help you develop from beginner to a seasoned meditator. This is an excellent way to start your day on a good foundation! \nClasses:  \n$15 For Drop-Ins \n5 Class Pass for $60 \nPayment: Cash/Check or Venmo @Linda-Metcalfe \nFor More Information Please Text or Email Linda. \nEmail: Lntmetcalfe+yoga@gmail.com \nPhone: (908) 256-6879 \nAbout Linda: Linda Metcalfe\, founder of Passages2Wellness\, LLC\, is a retired educator with over 30 years of experience. Linda is a Certified Mindful Schools Program Graduate and 200 Level Certified Yoga Teacher. She has been practicing Yoga for over 20 years and teaching Yoga for 10 years. Linda believes that Yoga and Meditation are key elements of a holistic wellness lifestyle that can cultivate a deeper peace of mind. She believes that we need to rewire and change our thinking patterns of negative self-talk\, which tends to block our happiness and success. Linda’s goal is to help guide and mentor her students\, enabling them to find their passage to wholeness in mind & body. Through the practice of Yoga\, Meditation\, and Mindfulness she believes this can be achieved. When Linda is not practicing Yoga she enjoys gardening\, hiking\, kayaking\, and skiing. \n  \n 
URL:https://newspringfarmvt.com/event/beginners-morning-meditation-and-gentle-flow-yoga/2026-01-06/
LOCATION:New Spring Farm
CATEGORIES:Barn,Studio
ORGANIZER;CN="Linda Metcalfe":MAILTO:Lntmetcalfe+yoga@gmail.com
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/New_York:20251230T090000
DTEND;TZID=America/New_York:20251230T100000
DTSTAMP:20260503T083356
CREATED:20250611T165656Z
LAST-MODIFIED:20260327T210004Z
UID:10000598-1767085200-1767088800@newspringfarmvt.com
SUMMARY:Beginners Morning Meditation and Gentle Flow Yoga
DESCRIPTION:  \n  \n \n  \nJoin Linda Metcalf for a morning of Meditation and Yoga. This class will incorporate awareness of breath and Gentle Flow Yoga to prepare the mind for meditation. Each week will focus on a theme for meditation\, which will help you develop from beginner to a seasoned meditator. This is an excellent way to start your day on a good foundation! \nClasses:  \n$15 For Drop-Ins \n5 Class Pass for $60 \nPayment: Cash/Check or Venmo @Linda-Metcalfe \nFor More Information Please Text or Email Linda. \nEmail: Lntmetcalfe+yoga@gmail.com \nPhone: (908) 256-6879 \nAbout Linda: Linda Metcalfe\, founder of Passages2Wellness\, LLC\, is a retired educator with over 30 years of experience. Linda is a Certified Mindful Schools Program Graduate and 200 Level Certified Yoga Teacher. She has been practicing Yoga for over 20 years and teaching Yoga for 10 years. Linda believes that Yoga and Meditation are key elements of a holistic wellness lifestyle that can cultivate a deeper peace of mind. She believes that we need to rewire and change our thinking patterns of negative self-talk\, which tends to block our happiness and success. Linda’s goal is to help guide and mentor her students\, enabling them to find their passage to wholeness in mind & body. Through the practice of Yoga\, Meditation\, and Mindfulness she believes this can be achieved. When Linda is not practicing Yoga she enjoys gardening\, hiking\, kayaking\, and skiing. \n  \n 
URL:https://newspringfarmvt.com/event/beginners-morning-meditation-and-gentle-flow-yoga/2025-12-30/
LOCATION:New Spring Farm
CATEGORIES:Barn,Studio
ORGANIZER;CN="Linda Metcalfe":MAILTO:Lntmetcalfe+yoga@gmail.com
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/New_York:20251223T090000
DTEND;TZID=America/New_York:20251223T100000
DTSTAMP:20260503T083356
CREATED:20250611T165656Z
LAST-MODIFIED:20260327T210004Z
UID:10000597-1766480400-1766484000@newspringfarmvt.com
SUMMARY:Beginners Morning Meditation and Gentle Flow Yoga
DESCRIPTION:  \n  \n \n  \nJoin Linda Metcalf for a morning of Meditation and Yoga. This class will incorporate awareness of breath and Gentle Flow Yoga to prepare the mind for meditation. Each week will focus on a theme for meditation\, which will help you develop from beginner to a seasoned meditator. This is an excellent way to start your day on a good foundation! \nClasses:  \n$15 For Drop-Ins \n5 Class Pass for $60 \nPayment: Cash/Check or Venmo @Linda-Metcalfe \nFor More Information Please Text or Email Linda. \nEmail: Lntmetcalfe+yoga@gmail.com \nPhone: (908) 256-6879 \nAbout Linda: Linda Metcalfe\, founder of Passages2Wellness\, LLC\, is a retired educator with over 30 years of experience. Linda is a Certified Mindful Schools Program Graduate and 200 Level Certified Yoga Teacher. She has been practicing Yoga for over 20 years and teaching Yoga for 10 years. Linda believes that Yoga and Meditation are key elements of a holistic wellness lifestyle that can cultivate a deeper peace of mind. She believes that we need to rewire and change our thinking patterns of negative self-talk\, which tends to block our happiness and success. Linda’s goal is to help guide and mentor her students\, enabling them to find their passage to wholeness in mind & body. Through the practice of Yoga\, Meditation\, and Mindfulness she believes this can be achieved. When Linda is not practicing Yoga she enjoys gardening\, hiking\, kayaking\, and skiing. \n  \n 
URL:https://newspringfarmvt.com/event/beginners-morning-meditation-and-gentle-flow-yoga/2025-12-23/
LOCATION:New Spring Farm
CATEGORIES:Barn,Studio
ORGANIZER;CN="Linda Metcalfe":MAILTO:Lntmetcalfe+yoga@gmail.com
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/New_York:20251216T090000
DTEND;TZID=America/New_York:20251216T100000
DTSTAMP:20260503T083356
CREATED:20250611T165656Z
LAST-MODIFIED:20260327T210004Z
UID:10000596-1765875600-1765879200@newspringfarmvt.com
SUMMARY:Beginners Morning Meditation and Gentle Flow Yoga
DESCRIPTION:  \n  \n \n  \nJoin Linda Metcalf for a morning of Meditation and Yoga. This class will incorporate awareness of breath and Gentle Flow Yoga to prepare the mind for meditation. Each week will focus on a theme for meditation\, which will help you develop from beginner to a seasoned meditator. This is an excellent way to start your day on a good foundation! \nClasses:  \n$15 For Drop-Ins \n5 Class Pass for $60 \nPayment: Cash/Check or Venmo @Linda-Metcalfe \nFor More Information Please Text or Email Linda. \nEmail: Lntmetcalfe+yoga@gmail.com \nPhone: (908) 256-6879 \nAbout Linda: Linda Metcalfe\, founder of Passages2Wellness\, LLC\, is a retired educator with over 30 years of experience. Linda is a Certified Mindful Schools Program Graduate and 200 Level Certified Yoga Teacher. She has been practicing Yoga for over 20 years and teaching Yoga for 10 years. Linda believes that Yoga and Meditation are key elements of a holistic wellness lifestyle that can cultivate a deeper peace of mind. She believes that we need to rewire and change our thinking patterns of negative self-talk\, which tends to block our happiness and success. Linda’s goal is to help guide and mentor her students\, enabling them to find their passage to wholeness in mind & body. Through the practice of Yoga\, Meditation\, and Mindfulness she believes this can be achieved. When Linda is not practicing Yoga she enjoys gardening\, hiking\, kayaking\, and skiing. \n  \n 
URL:https://newspringfarmvt.com/event/beginners-morning-meditation-and-gentle-flow-yoga/2025-12-16/
LOCATION:New Spring Farm
CATEGORIES:Barn,Studio
ORGANIZER;CN="Linda Metcalfe":MAILTO:Lntmetcalfe+yoga@gmail.com
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/New_York:20251209T090000
DTEND;TZID=America/New_York:20251209T100000
DTSTAMP:20260503T083356
CREATED:20250611T165656Z
LAST-MODIFIED:20260327T210004Z
UID:10000595-1765270800-1765274400@newspringfarmvt.com
SUMMARY:Beginners Morning Meditation and Gentle Flow Yoga
DESCRIPTION:  \n  \n \n  \nJoin Linda Metcalf for a morning of Meditation and Yoga. This class will incorporate awareness of breath and Gentle Flow Yoga to prepare the mind for meditation. Each week will focus on a theme for meditation\, which will help you develop from beginner to a seasoned meditator. This is an excellent way to start your day on a good foundation! \nClasses:  \n$15 For Drop-Ins \n5 Class Pass for $60 \nPayment: Cash/Check or Venmo @Linda-Metcalfe \nFor More Information Please Text or Email Linda. \nEmail: Lntmetcalfe+yoga@gmail.com \nPhone: (908) 256-6879 \nAbout Linda: Linda Metcalfe\, founder of Passages2Wellness\, LLC\, is a retired educator with over 30 years of experience. Linda is a Certified Mindful Schools Program Graduate and 200 Level Certified Yoga Teacher. She has been practicing Yoga for over 20 years and teaching Yoga for 10 years. Linda believes that Yoga and Meditation are key elements of a holistic wellness lifestyle that can cultivate a deeper peace of mind. She believes that we need to rewire and change our thinking patterns of negative self-talk\, which tends to block our happiness and success. Linda’s goal is to help guide and mentor her students\, enabling them to find their passage to wholeness in mind & body. Through the practice of Yoga\, Meditation\, and Mindfulness she believes this can be achieved. When Linda is not practicing Yoga she enjoys gardening\, hiking\, kayaking\, and skiing. \n  \n 
URL:https://newspringfarmvt.com/event/beginners-morning-meditation-and-gentle-flow-yoga/2025-12-09/
LOCATION:New Spring Farm
CATEGORIES:Barn,Studio
ORGANIZER;CN="Linda Metcalfe":MAILTO:Lntmetcalfe+yoga@gmail.com
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/New_York:20251202T090000
DTEND;TZID=America/New_York:20251202T100000
DTSTAMP:20260503T083356
CREATED:20250611T165656Z
LAST-MODIFIED:20260327T210004Z
UID:10000594-1764666000-1764669600@newspringfarmvt.com
SUMMARY:Beginners Morning Meditation and Gentle Flow Yoga
DESCRIPTION:  \n  \n \n  \nJoin Linda Metcalf for a morning of Meditation and Yoga. This class will incorporate awareness of breath and Gentle Flow Yoga to prepare the mind for meditation. Each week will focus on a theme for meditation\, which will help you develop from beginner to a seasoned meditator. This is an excellent way to start your day on a good foundation! \nClasses:  \n$15 For Drop-Ins \n5 Class Pass for $60 \nPayment: Cash/Check or Venmo @Linda-Metcalfe \nFor More Information Please Text or Email Linda. \nEmail: Lntmetcalfe+yoga@gmail.com \nPhone: (908) 256-6879 \nAbout Linda: Linda Metcalfe\, founder of Passages2Wellness\, LLC\, is a retired educator with over 30 years of experience. Linda is a Certified Mindful Schools Program Graduate and 200 Level Certified Yoga Teacher. She has been practicing Yoga for over 20 years and teaching Yoga for 10 years. Linda believes that Yoga and Meditation are key elements of a holistic wellness lifestyle that can cultivate a deeper peace of mind. She believes that we need to rewire and change our thinking patterns of negative self-talk\, which tends to block our happiness and success. Linda’s goal is to help guide and mentor her students\, enabling them to find their passage to wholeness in mind & body. Through the practice of Yoga\, Meditation\, and Mindfulness she believes this can be achieved. When Linda is not practicing Yoga she enjoys gardening\, hiking\, kayaking\, and skiing. \n  \n 
URL:https://newspringfarmvt.com/event/beginners-morning-meditation-and-gentle-flow-yoga/2025-12-02/
LOCATION:New Spring Farm
CATEGORIES:Barn,Studio
ORGANIZER;CN="Linda Metcalfe":MAILTO:Lntmetcalfe+yoga@gmail.com
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/New_York:20251125T090000
DTEND;TZID=America/New_York:20251125T100000
DTSTAMP:20260503T083356
CREATED:20250611T165656Z
LAST-MODIFIED:20260327T210004Z
UID:10000593-1764061200-1764064800@newspringfarmvt.com
SUMMARY:Beginners Morning Meditation and Gentle Flow Yoga
DESCRIPTION:  \n  \n \n  \nJoin Linda Metcalf for a morning of Meditation and Yoga. This class will incorporate awareness of breath and Gentle Flow Yoga to prepare the mind for meditation. Each week will focus on a theme for meditation\, which will help you develop from beginner to a seasoned meditator. This is an excellent way to start your day on a good foundation! \nClasses:  \n$15 For Drop-Ins \n5 Class Pass for $60 \nPayment: Cash/Check or Venmo @Linda-Metcalfe \nFor More Information Please Text or Email Linda. \nEmail: Lntmetcalfe+yoga@gmail.com \nPhone: (908) 256-6879 \nAbout Linda: Linda Metcalfe\, founder of Passages2Wellness\, LLC\, is a retired educator with over 30 years of experience. Linda is a Certified Mindful Schools Program Graduate and 200 Level Certified Yoga Teacher. She has been practicing Yoga for over 20 years and teaching Yoga for 10 years. Linda believes that Yoga and Meditation are key elements of a holistic wellness lifestyle that can cultivate a deeper peace of mind. She believes that we need to rewire and change our thinking patterns of negative self-talk\, which tends to block our happiness and success. Linda’s goal is to help guide and mentor her students\, enabling them to find their passage to wholeness in mind & body. Through the practice of Yoga\, Meditation\, and Mindfulness she believes this can be achieved. When Linda is not practicing Yoga she enjoys gardening\, hiking\, kayaking\, and skiing. \n  \n 
URL:https://newspringfarmvt.com/event/beginners-morning-meditation-and-gentle-flow-yoga/2025-11-25/
LOCATION:New Spring Farm
CATEGORIES:Barn,Studio
ORGANIZER;CN="Linda Metcalfe":MAILTO:Lntmetcalfe+yoga@gmail.com
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/New_York:20251118T090000
DTEND;TZID=America/New_York:20251118T100000
DTSTAMP:20260503T083356
CREATED:20250611T165656Z
LAST-MODIFIED:20260327T210004Z
UID:10000592-1763456400-1763460000@newspringfarmvt.com
SUMMARY:Beginners Morning Meditation and Gentle Flow Yoga
DESCRIPTION:  \n  \n \n  \nJoin Linda Metcalf for a morning of Meditation and Yoga. This class will incorporate awareness of breath and Gentle Flow Yoga to prepare the mind for meditation. Each week will focus on a theme for meditation\, which will help you develop from beginner to a seasoned meditator. This is an excellent way to start your day on a good foundation! \nClasses:  \n$15 For Drop-Ins \n5 Class Pass for $60 \nPayment: Cash/Check or Venmo @Linda-Metcalfe \nFor More Information Please Text or Email Linda. \nEmail: Lntmetcalfe+yoga@gmail.com \nPhone: (908) 256-6879 \nAbout Linda: Linda Metcalfe\, founder of Passages2Wellness\, LLC\, is a retired educator with over 30 years of experience. Linda is a Certified Mindful Schools Program Graduate and 200 Level Certified Yoga Teacher. She has been practicing Yoga for over 20 years and teaching Yoga for 10 years. Linda believes that Yoga and Meditation are key elements of a holistic wellness lifestyle that can cultivate a deeper peace of mind. She believes that we need to rewire and change our thinking patterns of negative self-talk\, which tends to block our happiness and success. Linda’s goal is to help guide and mentor her students\, enabling them to find their passage to wholeness in mind & body. Through the practice of Yoga\, Meditation\, and Mindfulness she believes this can be achieved. When Linda is not practicing Yoga she enjoys gardening\, hiking\, kayaking\, and skiing. \n  \n 
URL:https://newspringfarmvt.com/event/beginners-morning-meditation-and-gentle-flow-yoga/2025-11-18/
LOCATION:New Spring Farm
CATEGORIES:Barn,Studio
ORGANIZER;CN="Linda Metcalfe":MAILTO:Lntmetcalfe+yoga@gmail.com
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/New_York:20251111T090000
DTEND;TZID=America/New_York:20251111T100000
DTSTAMP:20260503T083356
CREATED:20250611T165656Z
LAST-MODIFIED:20260327T210004Z
UID:10000591-1762851600-1762855200@newspringfarmvt.com
SUMMARY:Beginners Morning Meditation and Gentle Flow Yoga
DESCRIPTION:  \n  \n \n  \nJoin Linda Metcalf for a morning of Meditation and Yoga. This class will incorporate awareness of breath and Gentle Flow Yoga to prepare the mind for meditation. Each week will focus on a theme for meditation\, which will help you develop from beginner to a seasoned meditator. This is an excellent way to start your day on a good foundation! \nClasses:  \n$15 For Drop-Ins \n5 Class Pass for $60 \nPayment: Cash/Check or Venmo @Linda-Metcalfe \nFor More Information Please Text or Email Linda. \nEmail: Lntmetcalfe+yoga@gmail.com \nPhone: (908) 256-6879 \nAbout Linda: Linda Metcalfe\, founder of Passages2Wellness\, LLC\, is a retired educator with over 30 years of experience. Linda is a Certified Mindful Schools Program Graduate and 200 Level Certified Yoga Teacher. She has been practicing Yoga for over 20 years and teaching Yoga for 10 years. Linda believes that Yoga and Meditation are key elements of a holistic wellness lifestyle that can cultivate a deeper peace of mind. She believes that we need to rewire and change our thinking patterns of negative self-talk\, which tends to block our happiness and success. Linda’s goal is to help guide and mentor her students\, enabling them to find their passage to wholeness in mind & body. Through the practice of Yoga\, Meditation\, and Mindfulness she believes this can be achieved. When Linda is not practicing Yoga she enjoys gardening\, hiking\, kayaking\, and skiing. \n  \n 
URL:https://newspringfarmvt.com/event/beginners-morning-meditation-and-gentle-flow-yoga/2025-11-11/
LOCATION:New Spring Farm
CATEGORIES:Barn,Studio
ORGANIZER;CN="Linda Metcalfe":MAILTO:Lntmetcalfe+yoga@gmail.com
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/New_York:20251104T090000
DTEND;TZID=America/New_York:20251104T100000
DTSTAMP:20260503T083356
CREATED:20250611T165656Z
LAST-MODIFIED:20260327T210004Z
UID:10000590-1762246800-1762250400@newspringfarmvt.com
SUMMARY:Beginners Morning Meditation and Gentle Flow Yoga
DESCRIPTION:  \n  \n \n  \nJoin Linda Metcalf for a morning of Meditation and Yoga. This class will incorporate awareness of breath and Gentle Flow Yoga to prepare the mind for meditation. Each week will focus on a theme for meditation\, which will help you develop from beginner to a seasoned meditator. This is an excellent way to start your day on a good foundation! \nClasses:  \n$15 For Drop-Ins \n5 Class Pass for $60 \nPayment: Cash/Check or Venmo @Linda-Metcalfe \nFor More Information Please Text or Email Linda. \nEmail: Lntmetcalfe+yoga@gmail.com \nPhone: (908) 256-6879 \nAbout Linda: Linda Metcalfe\, founder of Passages2Wellness\, LLC\, is a retired educator with over 30 years of experience. Linda is a Certified Mindful Schools Program Graduate and 200 Level Certified Yoga Teacher. She has been practicing Yoga for over 20 years and teaching Yoga for 10 years. Linda believes that Yoga and Meditation are key elements of a holistic wellness lifestyle that can cultivate a deeper peace of mind. She believes that we need to rewire and change our thinking patterns of negative self-talk\, which tends to block our happiness and success. Linda’s goal is to help guide and mentor her students\, enabling them to find their passage to wholeness in mind & body. Through the practice of Yoga\, Meditation\, and Mindfulness she believes this can be achieved. When Linda is not practicing Yoga she enjoys gardening\, hiking\, kayaking\, and skiing. \n  \n 
URL:https://newspringfarmvt.com/event/beginners-morning-meditation-and-gentle-flow-yoga/2025-11-04/
LOCATION:New Spring Farm
CATEGORIES:Barn,Studio
ORGANIZER;CN="Linda Metcalfe":MAILTO:Lntmetcalfe+yoga@gmail.com
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/New_York:20251028T090000
DTEND;TZID=America/New_York:20251028T100000
DTSTAMP:20260503T083356
CREATED:20250611T165656Z
LAST-MODIFIED:20260327T210004Z
UID:10000589-1761642000-1761645600@newspringfarmvt.com
SUMMARY:Beginners Morning Meditation and Gentle Flow Yoga
DESCRIPTION:  \n  \n \n  \nJoin Linda Metcalf for a morning of Meditation and Yoga. This class will incorporate awareness of breath and Gentle Flow Yoga to prepare the mind for meditation. Each week will focus on a theme for meditation\, which will help you develop from beginner to a seasoned meditator. This is an excellent way to start your day on a good foundation! \nClasses:  \n$15 For Drop-Ins \n5 Class Pass for $60 \nPayment: Cash/Check or Venmo @Linda-Metcalfe \nFor More Information Please Text or Email Linda. \nEmail: Lntmetcalfe+yoga@gmail.com \nPhone: (908) 256-6879 \nAbout Linda: Linda Metcalfe\, founder of Passages2Wellness\, LLC\, is a retired educator with over 30 years of experience. Linda is a Certified Mindful Schools Program Graduate and 200 Level Certified Yoga Teacher. She has been practicing Yoga for over 20 years and teaching Yoga for 10 years. Linda believes that Yoga and Meditation are key elements of a holistic wellness lifestyle that can cultivate a deeper peace of mind. She believes that we need to rewire and change our thinking patterns of negative self-talk\, which tends to block our happiness and success. Linda’s goal is to help guide and mentor her students\, enabling them to find their passage to wholeness in mind & body. Through the practice of Yoga\, Meditation\, and Mindfulness she believes this can be achieved. When Linda is not practicing Yoga she enjoys gardening\, hiking\, kayaking\, and skiing. \n  \n 
URL:https://newspringfarmvt.com/event/beginners-morning-meditation-and-gentle-flow-yoga/2025-10-28/
LOCATION:New Spring Farm
CATEGORIES:Barn,Studio
ORGANIZER;CN="Linda Metcalfe":MAILTO:Lntmetcalfe+yoga@gmail.com
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/New_York:20251021T090000
DTEND;TZID=America/New_York:20251021T100000
DTSTAMP:20260503T083356
CREATED:20250611T165656Z
LAST-MODIFIED:20260327T210004Z
UID:10000588-1761037200-1761040800@newspringfarmvt.com
SUMMARY:Beginners Morning Meditation and Gentle Flow Yoga
DESCRIPTION:  \n  \n \n  \nJoin Linda Metcalf for a morning of Meditation and Yoga. This class will incorporate awareness of breath and Gentle Flow Yoga to prepare the mind for meditation. Each week will focus on a theme for meditation\, which will help you develop from beginner to a seasoned meditator. This is an excellent way to start your day on a good foundation! \nClasses:  \n$15 For Drop-Ins \n5 Class Pass for $60 \nPayment: Cash/Check or Venmo @Linda-Metcalfe \nFor More Information Please Text or Email Linda. \nEmail: Lntmetcalfe+yoga@gmail.com \nPhone: (908) 256-6879 \nAbout Linda: Linda Metcalfe\, founder of Passages2Wellness\, LLC\, is a retired educator with over 30 years of experience. Linda is a Certified Mindful Schools Program Graduate and 200 Level Certified Yoga Teacher. She has been practicing Yoga for over 20 years and teaching Yoga for 10 years. Linda believes that Yoga and Meditation are key elements of a holistic wellness lifestyle that can cultivate a deeper peace of mind. She believes that we need to rewire and change our thinking patterns of negative self-talk\, which tends to block our happiness and success. Linda’s goal is to help guide and mentor her students\, enabling them to find their passage to wholeness in mind & body. Through the practice of Yoga\, Meditation\, and Mindfulness she believes this can be achieved. When Linda is not practicing Yoga she enjoys gardening\, hiking\, kayaking\, and skiing. \n  \n 
URL:https://newspringfarmvt.com/event/beginners-morning-meditation-and-gentle-flow-yoga/2025-10-21/
LOCATION:New Spring Farm
CATEGORIES:Barn,Studio
ORGANIZER;CN="Linda Metcalfe":MAILTO:Lntmetcalfe+yoga@gmail.com
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/New_York:20251014T090000
DTEND;TZID=America/New_York:20251014T100000
DTSTAMP:20260503T083356
CREATED:20250611T165656Z
LAST-MODIFIED:20260327T210004Z
UID:10000587-1760432400-1760436000@newspringfarmvt.com
SUMMARY:Beginners Morning Meditation and Gentle Flow Yoga
DESCRIPTION:  \n  \n \n  \nJoin Linda Metcalf for a morning of Meditation and Yoga. This class will incorporate awareness of breath and Gentle Flow Yoga to prepare the mind for meditation. Each week will focus on a theme for meditation\, which will help you develop from beginner to a seasoned meditator. This is an excellent way to start your day on a good foundation! \nClasses:  \n$15 For Drop-Ins \n5 Class Pass for $60 \nPayment: Cash/Check or Venmo @Linda-Metcalfe \nFor More Information Please Text or Email Linda. \nEmail: Lntmetcalfe+yoga@gmail.com \nPhone: (908) 256-6879 \nAbout Linda: Linda Metcalfe\, founder of Passages2Wellness\, LLC\, is a retired educator with over 30 years of experience. Linda is a Certified Mindful Schools Program Graduate and 200 Level Certified Yoga Teacher. She has been practicing Yoga for over 20 years and teaching Yoga for 10 years. Linda believes that Yoga and Meditation are key elements of a holistic wellness lifestyle that can cultivate a deeper peace of mind. She believes that we need to rewire and change our thinking patterns of negative self-talk\, which tends to block our happiness and success. Linda’s goal is to help guide and mentor her students\, enabling them to find their passage to wholeness in mind & body. Through the practice of Yoga\, Meditation\, and Mindfulness she believes this can be achieved. When Linda is not practicing Yoga she enjoys gardening\, hiking\, kayaking\, and skiing. \n  \n 
URL:https://newspringfarmvt.com/event/beginners-morning-meditation-and-gentle-flow-yoga/2025-10-14/
LOCATION:New Spring Farm
CATEGORIES:Barn,Studio
ORGANIZER;CN="Linda Metcalfe":MAILTO:Lntmetcalfe+yoga@gmail.com
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/New_York:20251007T090000
DTEND;TZID=America/New_York:20251007T100000
DTSTAMP:20260503T083356
CREATED:20250611T165656Z
LAST-MODIFIED:20260327T210004Z
UID:10000586-1759827600-1759831200@newspringfarmvt.com
SUMMARY:Beginners Morning Meditation and Gentle Flow Yoga
DESCRIPTION:  \n  \n \n  \nJoin Linda Metcalf for a morning of Meditation and Yoga. This class will incorporate awareness of breath and Gentle Flow Yoga to prepare the mind for meditation. Each week will focus on a theme for meditation\, which will help you develop from beginner to a seasoned meditator. This is an excellent way to start your day on a good foundation! \nClasses:  \n$15 For Drop-Ins \n5 Class Pass for $60 \nPayment: Cash/Check or Venmo @Linda-Metcalfe \nFor More Information Please Text or Email Linda. \nEmail: Lntmetcalfe+yoga@gmail.com \nPhone: (908) 256-6879 \nAbout Linda: Linda Metcalfe\, founder of Passages2Wellness\, LLC\, is a retired educator with over 30 years of experience. Linda is a Certified Mindful Schools Program Graduate and 200 Level Certified Yoga Teacher. She has been practicing Yoga for over 20 years and teaching Yoga for 10 years. Linda believes that Yoga and Meditation are key elements of a holistic wellness lifestyle that can cultivate a deeper peace of mind. She believes that we need to rewire and change our thinking patterns of negative self-talk\, which tends to block our happiness and success. Linda’s goal is to help guide and mentor her students\, enabling them to find their passage to wholeness in mind & body. Through the practice of Yoga\, Meditation\, and Mindfulness she believes this can be achieved. When Linda is not practicing Yoga she enjoys gardening\, hiking\, kayaking\, and skiing. \n  \n 
URL:https://newspringfarmvt.com/event/beginners-morning-meditation-and-gentle-flow-yoga/2025-10-07/
LOCATION:New Spring Farm
CATEGORIES:Barn,Studio
ORGANIZER;CN="Linda Metcalfe":MAILTO:Lntmetcalfe+yoga@gmail.com
END:VEVENT
END:VCALENDAR