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X-WR-CALNAME:New Spring Farm
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DTSTART;TZID=America/New_York:20240320T180000
DTEND;TZID=America/New_York:20240320T200000
DTSTAMP:20260408T050703
CREATED:20240228T175511Z
LAST-MODIFIED:20240228T175628Z
UID:10000314-1710957600-1710964800@newspringfarmvt.com
SUMMARY:Empowered Wellness: Make your own Fire Cider!!
DESCRIPTION: \nCome together in community to learn how to make your own fire cider. Perfect to have on hand for immune support all year round. This amazing herbal remedy can be found in the medicine cabinet of any wild witch. It’s fun and simple to make\, so start saving your hard earned dough and stock up!\n \nCost: $35\n \nTo Register\, please visit: https://www.jessicajeanweston.com/events/2024/3/20/empowered-wellness-make-your-own-fire-cider/\nEveryone will go home with their own jar of fire cider!!\n \nMEET YOUR HOST:\n \nJessica Jean Weston is chef owner & founder of Superfresh! Organic Café\, a 100% organic\, vegan\, gluten-free\, allergen friendly restaurant based in Brattleboro\, VT. Her debut cookbook Healing Tonics\, Juices\, and Smoothies: 100+ Elixirs to Nurture Body and Soul has sold over 20\,000 copies internationally. She received her certification in holistic health coaching from the Institute of Integrative Nutrition (IIN) and was named one of the INN’s 30 Under 30 Health and Wellness Leaders in 2017.\nJessica has been featured in Forbes\, AAA\, and SOVT Arts & Living magazines. Her Superfresh! Organic Café has been awarded best vegan restaurant in Brattleboro\, best vegan restaurant in Vermont in Yankee Magazine\, and more.\nJessica speaks and teaches all over New England and beyond at vegan food festivals\, food coops and wellness centers\, leading retreats\, and on her popular Youtube channel.\nWith a BA in Medical Anthropology from Ithaca College\, Jessica has spent her career exploring the broad subject of food as medicine with Mayan healers in Belize\, on organic farms\, and with herbalists\, shamanic practitioners\, and more from the Finger Lakes to Vermont to Mexico to Italy.\nJessica’s passion for living a vibrant life through wellness and the plant world has led her to create\, serve\, and teach delicious plant-based cuisine\, tend her permaculture inspired edible medicine home garden\, forage for wild foods in her daily life and travels\, as well as utilize and share the potent power of essential oils for emotional\, physical\, and spiritual support as a doTERRA Wellness Advocate.\nJessica’s personal journey to health navigating a series of food intolerances\, as well as what made her feel most vibrant\, led her to a non-GMO plant-based diet free of soy\, gluten\, dairy\, eggs\, and meat. Recognizing that everyone has their own path to explore with different physical\, emotional and environmental needs\, her goal is to simply share her experiences and knowledge through creating delicious\, approachable cuisine\, with understanding that no one being is alike (even the same on a different day with different circumstances).\nStay connected:\nwww.jessicajeanweston.com\nInstagram: @jessicajeanweston\nFacebook: https://www.facebook.com/chefjessicajeanweston/\nYouTube: https://www.youtube.com/channel/UCpjmVGr2fP_1P2gZFEb8d8w\n 
URL:https://newspringfarmvt.com/event/empowered-wellness-make-your-own-fire-cider/
LOCATION:New Spring Farm
CATEGORIES:Barn,Kitchen
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/New_York:20240313T180000
DTEND;TZID=America/New_York:20240313T200000
DTSTAMP:20260408T050703
CREATED:20240227T133136Z
LAST-MODIFIED:20240228T164139Z
UID:10000312-1710352800-1710360000@newspringfarmvt.com
SUMMARY:Oils for Pain Management Class
DESCRIPTION: \nEven the fittest fiddle benefits from some TLC. Learn some simple health techniques to reduce inflammation in the body\, offer pain relief\, and support your recovery time (from a workout or an injury). In this class we’ll discuss the benefits of food as medicine\, simple self care practices\, as well as the healing power of essential oils.\n \nDuring this workshop you’ll learn how to harness this plant energy in safe\, supportive ways that can have profound positive effects on your mind\, body\, and soul. Simple shifts in diet can ripple into a myriad of wonderful rewards for your body\, mind\, and soul. And essential oils have the ability to penetrate cell walls within minutes\, allowing for deep\, effective\, and FAST healing to happen. Adding any one of these tools to your belt will up-level your health in major ways!\n \nEveryone will walk away with an essential oil roller blend for pain relief.\n \nCost: $25 Pre-register required as space & materials are limited. To register\, visit: https://www.jessicajeanweston.com/events/2024/3/13/oils-for-pain-management-class/\n \nJessica Jean Weston is chef owner of Superfresh! Organic Café in Brattleboro\, VT\, author of Healing Tonics\, Juices\, and Smoothies: 100+ Elixirs to Nurture Body and Soul\, a certified holistic health coach\, and doTERRA Wellness Advocate. Weston was named one of the Institute for Integrative Nutrition’s 30 Under 30 Health and Wellness Leaders of 2017. With a BA in Medical Anthropology from Ithaca College and as a graduate of the Institute for Integrative Nutrition (IIN)\, Jessica has spent her career exploring the broad subject of food as medicine with Mayan healers in Belize\, on organic farms\, and with herbalists\, shamanic practitioners\, and more.
URL:https://newspringfarmvt.com/event/oils-for-pain-management-class/
LOCATION:New Spring Farm
CATEGORIES:Barn,Kitchen
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/New_York:20240207T180000
DTEND;TZID=America/New_York:20240207T200000
DTSTAMP:20260408T050703
CREATED:20240126T164326Z
LAST-MODIFIED:20240205T234920Z
UID:10000309-1707328800-1707336000@newspringfarmvt.com
SUMMARY:Herbal Aphrodisiacs & Sweets Cooking Class
DESCRIPTION:Dive into the sacred realm of plant spirit medicine for an evening filled with herbal aphrodisiacs to delight and invigorate the spirit and nourish and support the heart.\n \nWe’ll chat about some of my favorite herbal aphrodisiacs from cacao to maca\, damiana and cardamom to vanilla and rose\, to name a few. In this class we’ll utilize various forms from dried powders\, herbs\, flowers\, essential oils\, fresh vanilla bean pods\, and more ~ all while learning the safety and differences between the various options available.\n \nWe’ll make and sip on luxurious cacao together\, create schizandra rose spritzer\, play with raw chocolates and more!\n \nWhether you’re looking for some delicious new recipes to support your own abundant wellspring of self-love and / or for recipes to share with a special someone\, we’ve got you covered.\n \nThis class includes a recipe handout (available for in person & virtual guests) & everyone leaves with a jar of their own raw superfood chocolate creations (in person only).\n \nThis event is open to everyone ~ all ages\, expressions\, and abilities.\n \n \nCOST: $33\n \nSpace is limited ~ register now:\nhttps://www.jessicajeanweston.com/…/herbalaphrodisiacs…/\n \n \nCan’t make it in person? Join us on zoom for $22 (recording available within 72 hours after class):\nhttps://www.jessicajeanweston.com/…/herbal…/\nVirtual guests will receive a recipe for a hot cacao drink before class to enjoy together with us \n  \n\n  \nMEET YOUR HOST: \nJessica Jean Weston is chef owner & founder of Superfresh! Organic Café\, a 100% organic\, vegan\, gluten-free\, allergen friendly restaurant based in Brattleboro\, VT. Her debut cookbook Healing Tonics\, Juices\, and Smoothies: 100+ Elixirs to Nurture Body and Soul has sold over 20\,000 copies internationally. She received her certification in holistic health coaching from the Institute of Integrative Nutrition (IIN) and was named one of the INN’s 30 Under 30 Health and Wellness Leaders in 2017. \nJessica has been featured in Forbes\, AAA\, and SOVT Arts & Living magazines. Her Superfresh! Organic Café has been awarded best vegan restaurant in Brattleboro\, best vegan restaurant in Vermont in Yankee Magazine\, and more. \nJessica speaks and teaches all over New England and beyond at vegan food festivals\, food coops and wellness centers\, leading retreats\, and on her popular Youtube channel. \nWith a BA in Medical Anthropology from Ithaca College\, Jessica has spent her career exploring the broad subject of food as medicine with Mayan healers in Belize\, on organic farms\, and with herbalists\, shamanic practitioners\, and more from the Finger Lakes to Vermont to Mexico to Italy. \nJessica’s passion for living a vibrant life through wellness and the plant world has led her to create\, serve\, and teach delicious plant-based cuisine\, tend her permaculture inspired edible medicine home garden\, forage for wild foods in her daily life and travels\, as well as utilize and share the potent power of essential oils for emotional\, physical\, and spiritual support as a doTERRA Wellness Advocate. \nJessica is currently studying with the Myrtle Grove Mystery School in their Priestess of Sacred Sound Healing Training and adding in this powerful tool of sound healing to her holistic repertoire\, assisting with unlocking and remembering the innate healing power we all have within us for great transformation. \nJessica’s personal journey to health navigating a series of food intolerances\, as well as what made her feel most vibrant\, led her to a non-GMO plant-based diet free of soy\, gluten\, dairy\, eggs\, and meat. Recognizing that everyone has their own path to explore with different physical\, emotional and environmental needs\, her goal is to simply share her experiences and knowledge through creating delicious\, approachable cuisine\, with understanding that no one being is alike (even the same on a different day with different circumstances). \nStay connected: \nwww.jessicajeanweston.com \nInstagram: @jessicajeanweston \nFacebook: https://www.facebook.com/chefjessicajeanweston/ \nYouTube: https://www.youtube.com/channel/UCpjmVGr2fP_1P2gZFEb8d8w \n 
URL:https://newspringfarmvt.com/event/herbal-aphrodisiacs-sweets-cooking-class/
LOCATION:New Spring Farm
CATEGORIES:Barn,Kitchen
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/New_York:20231111T100000
DTEND;TZID=America/New_York:20231111T190000
DTSTAMP:20260408T050703
CREATED:20231011T233330Z
LAST-MODIFIED:20231011T233617Z
UID:10000304-1699696800-1699729200@newspringfarmvt.com
SUMMARY:Boundless Heart
DESCRIPTION:BOUNDLESS HEART: 1-day Nourishing Self Reclamation Retreat\n\n\n\n\n\nHosted by Jessica Jean Weston of Superfresh! Organic Café \nwith special guests ~ yoga teacher Edna Meyer & reiki master Brianna Wright \nBeyond the day to day moments\, you are pure unconditional boundless love. A beaming beating heart. That is the core essence that we all are. Breathe it in. Feel it fill you up and surround you. Expanding into all that is and all that will ever be. You are safe here. It’s time to sink into it\, step into the full ecstatic beauty that is YOU\, and reclaim your boundless heart. \nJoin us this fall at the beautiful New Spring Farm in Peru\, Vermont as we move into a beautiful new season. The deeply supportive land and natural beauty and bounty of Mama Gaia reminding us that it is safe to let go\, release\, and step into new cycles\, forever trusting that what will come will be even richer than before. Beyond our wildest dreams. \nThe shift in seasons is a perfect time to slow down\, tune in\, take a nice slow deep breath in\, and breathe out into a new cycle. In a safe supportive container we will journey together in and through the expanse of our boundless hearts. Together we will enjoy delicious nourishing foods & drinks\, cook\, move\, write\, meditate\, dance\, release\, journey with sound and plant medicine\, and play with supportive tools for you to take home with you into your day to day\, to remember and reclaim the radiant boundless being that you are. \nThis retreat is open to everyone ~ all ages\, expressions\, and abilities. \nIncludes: meditation\, creative visualization\, essential oil aromatherapy blend creation\, nourishing plant based whole foods\, juice\, and herbal elixir\, hands on raw superfood chocolates cooking class (everyone takes home a jar of their delicious creations!)\, free recipe e-book\, gentle yoga flow & movement\, journaling\, connection in safe supportive community\, time with nature\, sound healing\, and more! \nDATE / TIME: Saturday\, November 11th\, 2023 – Check in 9:30am. Retreat starts at 10am. Retreat ends at 7pm. \nCOST: $222 \nRegistration required by Friday November 3rd\, 2023 (to make sure we make enough food + bev). Food and beverage made by Superfresh! Organic Cafe. Space is limited. \nRegister Now\nWHAT’S INCLUDED: \n\nCreative Visualization meditation and journaling\nLimiting Beliefs practice & release\nMini Essential Oil Aromatherapy class and intuitive roller making to support the heart\nRaw Chocolates Cooking Class ~ everyone leaves with a jar of their own chocolate creations!\n100% organic\, vegan\, gluten-free\, soy-free menu filled with nourishing whole foods\, snacks\, juice\, elixir\, and tea (see menu below)\nGentle Heart Centered Yoga Flow with Edna Meyer\nJournaling\nSound Healing\nMovement (Gentle Yoga Flow\, Dance\, etc.)\nSupportive Discussions / Group Sharing\nFood and the Body-Mind Connection to Optimal Health and Healing talk\nBOUNDLESS 1-day retreat Recipe e-book filled with all the delicious goodness we’ll be enjoying for you to recreate at home\nEssential Oils Workshop & DIY Custom Roller Blend\nNourishing teas\, infused water\, & light simple snacks available throughout the day\n\nMEET YOUR HOST & GUEST TEACHERS: \n\nJessica Jean Weston is chef owner & founder of Superfresh! Organic Café\, a 100% organic\, vegan\, gluten-free\, allergen friendly restaurant based in Brattleboro\, VT. Her debut cookbook Healing Tonics\, Juices\, and Smoothies: 100+ Elixirs to Nurture Body and Soul has sold over 20\,000 copies internationally. She received her certification in holistic health coaching from the Institute of Integrative Nutrition (IIN) and was named one of the INN’s 30 Under 30 Health and Wellness Leaders in 2017. \nJessica has been featured in Forbes\, AAA\, and SOVT Arts & Living magazines. Her Superfresh! Organic Café has been awarded best vegan restaurant in Brattleboro\, best vegan restaurant in Vermont in Yankee Magazine\, and more. \nJessica speaks and teaches all over New England and beyond at vegan food festivals\, food coops and wellness centers\, leading retreats\, and on her popular Youtube channel. \nWith a BA in Medical Anthropology from Ithaca College\, Jessica has spent her career exploring the broad subject of food as medicine with Mayan healers in Belize\, on organic farms\, and with herbalists\, shamanic practitioners\, and more from the Finger Lakes to Vermont to Mexico to Italy. \nJessica’s passion for living a vibrant life through wellness and the plant world has led her to create\, serve\, and teach delicious plant-based cuisine\, tend her permaculture inspired edible medicine home garden\, forage for wild foods in her daily life and travels\, as well as utilize and share the potent power of essential oils for emotional\, physical\, and spiritual support as a doTERRA Wellness Advocate. \nJessica is currently studying with the Myrtle Grove Mystery School in their Priestess of Sacred Sound Healing Training and adding in this powerful tool of sound healing to her holistic repertoire\, assisting with unlocking and remembering the innate healing power we all have within us for great transformation. \nJessica’s personal journey to health navigating a series of food intolerances\, as well as what made her feel most vibrant\, led her to a non-GMO plant-based diet free of soy\, gluten\, dairy\, eggs\, and meat. Recognizing that everyone has their own path to explore with different physical\, emotional and environmental needs\, her goal is to simply share her experiences and knowledge through creating delicious\, approachable cuisine\, with understanding that no one being is alike (even the same on a different day with different circumstances). \nStay connected: \nwww.jessicajeanweston.com \nInstagram: @jessicajeanweston \n\n\nFacebook: https://www.facebook.com/chefjessicajeanweston/ \nYouTube: https://www.youtube.com/channel/UCpjmVGr2fP_1P2gZFEb8d8w \nEdna Meyer is a Kripalu Certified Yoga Instructor who will guide us through a gentle heart opening yoga flow perfect for starting our day off right. It’s all about creating balance and Edna looks forward to supporting you with your practice\, no matter where you are. Suitable for all levels (beginners included)! \nBrianna Wright is a Vermont based reiki master teacher and artist who will be weaving the pure unconditional love / light healing energy of reiki throughout our 1-day retreat. We’ll learn what reiki is\, the benefits of calling it into your practice and daily life\, and receive reiki during our closing sound bath. \nMENU FROM SUPERFRESH! ORGANIC CAFÉ: \n\nGreen Goddess juice (cucumber\, celery\, apple\, kale\, lemon\, ginger)\n\n\nWhite Bean & Winter Squash Soup with kosmic kale salad\n\n\nHeart Expanding Ceremonial Cacao\n\n\nSuperfood Raw Chocolates\n\n\nKitchari (nourishing Ayurvedic stew of brown rice\, mung beans\, carrots\, squash\, turmeric\, cumin coconut mylk\, ginger\, etc.)\n\n*Snacks also available throughout the day: hummus\, veggies\, dates\, fresh fruit\, nuts\, infused water\, herbal tea\, etc. \nAll food & beverage provided for the day from Superfresh! Organic Café is 100% organic\, vegan\, gluten-free\, soy-free\, peanut-free. \nIf you have any allergies or need any swaps please let us know at time of registration. \nWHAT IS NOT INCLUDED: Transportation to Retreat Center \n\nTRANSPORTATION & STAY: \nLocated only 1 ½ hours from Albany\, NY\,  3 hours from Boston\, MA\, and less than 4 hours from New York City\, travel to New Spring Farm is easy to arrange from Boston\, New York\, or any other major New England airport. \nThere are several beautiful AirBnBs\, inns\, and hotels in the area. We recommend looking in Peru and Londonderry. Manchester and Jamaica are also beautiful\, but a little bit further from New Spring Farm (~20 – 30 minutes). \nA few recommendations are… \n\nStay on the land at the house at New Spring Farm (we may be able to arrange a 1-night minimum instead of their usual 2-night minimum as guests of the retreat). \n6 guests\n · 3 bedrooms\n · 4 beds\n · 2 baths\n\n\n\n\nLodge at Bromley – only 5 minutes away. Discounts may be available if booking multiple rooms (let us know if you are interested in this).\n\n\nThe Pinnacle is another option\, a little further up the road from the Lodge at Bromley.\n\nIf you’re visiting for the weekend\, we can recommend our favorite restaurants\, things to do\, hiking spots\, etc. Spring in Vermont is truly magical!! \n\nMORE ABOUT SUPERFRESH! ORGANIC CAFÉ: \nAwarded “Best Vegetarian Cuisine” by Yankee Magazine\, Superfresh! Organic Café is a 100% organic\, vegan\, gluten-free\, soy-free\, allergen-friendly restaurant based in downtown Brattleboro\, Vermont. We are on a mission to change the way we eat and how we think about food consumption; both on how consumption impacts our personal health and that of the planet. \nSuperfresh! provides high quality seasonal\, organic plant-based cuisine with the vast majority of the menu made from scratch. Offerings range from superfood elixirs\, coffee\, fresh pressed juice\, smoothies\, snacks\, raw and baked desserts\, raw foods\, brunch\, lunch\, and dinner items. Every ingredient meets our standards of 100% non-GMO\, gluten-free\, soy-free\, dairy-free\, peanut-free\, egg-free\, vegetarian. We source from local and regional farms whenever possible and work closely with all of our vendors to know where each ingredient is coming from\, always searching for the best source possible. \nLearn more: \nwww.superfreshcafe.com \nInstagram: @superfreshcafe \nFacebook: https://www.facebook.com/superfreshorganiccafe \nWHAT TO BRING: \n\nWater bottle and tea mug\nWe will provide yoga mats and props\, meditation cushion and blankets\, but you’re welcome to bring your own if you prefer\nJournal & pen\nSnacks\, if you’d like (we will have PLENTY of food\, beverages\, a selection of teas\, and snacks)\nCoffee\, if you’d like*\nLoose\, comfortable clothing**\n\n*We will not have coffee on site for the retreat. Feel free to bring your own if you’d like. We encourage a day of cleansing from caffeine\, alcohol\, processed sugars\, gluten\, dairy\, and animal protein for optimal benefits.  \n**We will be spending some time outside\, weather permitting\, please dress accordingly with layers \nDISCLAIMERS & IMPORTANT NOTES: \nMasks are optional\, you are more than welcome to wear one. If you have any cold or flu symptoms we ask you to provide a negative test and wear a mask. \nThe work we do together is for entertainment purposes only and should never override the guidance or direction of a medical professional. Results experienced are determined by the amount of time and intention that is dedicated by you to your journey. Results are not guaranteed. \nA cleanse may not be the best for everyone.  Pregnant women\, people who are underweight or diabetic\, or those with heart disease\, high blood pressure or other chronic ailments\, should check with their doctors before attempting a cleanse of any duration. We encourage participants to use the entire day as a cleanse and allow for the body’s energy to be used to heal and integrate the powerful meditation work\, but you may bring food or snacks. This is not your typical cleanse\, as we will NOT be fasting! We will be filling our bodies with PLENTY of healing nourishing whole foods\, beverages\, and have plenty of snacks and beverages available. \nPlease note that NO REFUNDS or credits will be issued for any reason after November 4th\, 2023.\nRegister Now
URL:https://newspringfarmvt.com/event/boundless-heart/
LOCATION:New Spring Farm
END:VEVENT
END:VCALENDAR