BEGIN:VCALENDAR
VERSION:2.0
PRODID:-//New Spring Farm - ECPv6.15.20//NONSGML v1.0//EN
CALSCALE:GREGORIAN
METHOD:PUBLISH
X-WR-CALNAME:New Spring Farm
X-ORIGINAL-URL:https://newspringfarmvt.com
X-WR-CALDESC:Events for New Spring Farm
REFRESH-INTERVAL;VALUE=DURATION:PT1H
X-Robots-Tag:noindex
X-PUBLISHED-TTL:PT1H
BEGIN:VTIMEZONE
TZID:America/New_York
BEGIN:DAYLIGHT
TZOFFSETFROM:-0500
TZOFFSETTO:-0400
TZNAME:EDT
DTSTART:20250309T070000
END:DAYLIGHT
BEGIN:STANDARD
TZOFFSETFROM:-0400
TZOFFSETTO:-0500
TZNAME:EST
DTSTART:20251102T060000
END:STANDARD
BEGIN:DAYLIGHT
TZOFFSETFROM:-0500
TZOFFSETTO:-0400
TZNAME:EDT
DTSTART:20260308T070000
END:DAYLIGHT
BEGIN:STANDARD
TZOFFSETFROM:-0400
TZOFFSETTO:-0500
TZNAME:EST
DTSTART:20261101T060000
END:STANDARD
BEGIN:DAYLIGHT
TZOFFSETFROM:-0500
TZOFFSETTO:-0400
TZNAME:EDT
DTSTART:20270314T070000
END:DAYLIGHT
BEGIN:STANDARD
TZOFFSETFROM:-0400
TZOFFSETTO:-0500
TZNAME:EST
DTSTART:20271107T060000
END:STANDARD
END:VTIMEZONE
BEGIN:VEVENT
DTSTART;TZID=America/New_York:20260703T090000
DTEND;TZID=America/New_York:20260703T100000
DTSTAMP:20260501T053317
CREATED:20260407T155535Z
LAST-MODIFIED:20260424T011145Z
UID:10000986-1783069200-1783072800@newspringfarmvt.com
SUMMARY:Radiant Flow Yoga
DESCRIPTION:  \n \nJoin Linda Metcalfe for a morning of Yoga and Meditation. This class will incorporate awareness of breath and Gentle Flow Yoga to prepare the mind for meditation. This is an excellent way to start your day on a good foundation! \nClasses:  \n$15 For Drop-Ins \n5 Class Pass for $60 \nPayment: Cash/Check or Venmo @Linda-Metcalfe \nFor More Information Please Text or Email Linda. \nEmail: Lntmetcalfe+yoga@gmail.com \nPhone: (908) 256-6879 \nAbout Linda: Linda Metcalfe\, founder of Passages2Wellness\, LLC\, is a retired educator with over 30 years of experience. Linda is a Certified Mindful Schools Program Graduate and 200 Level Certified Yoga Teacher. She has been practicing Yoga for over 20 years and teaching Yoga for 10 years. Linda believes that Yoga and Meditation are key elements of a holistic wellness lifestyle that can cultivate a deeper peace of mind. She believes that we need to rewire and change our thinking patterns of negative self-talk\, which tends to block our happiness and success. Linda’s goal is to help guide and mentor her students\, enabling them to find their passage to wholeness in mind & body. Through the practice of Yoga\, Meditation\, and Mindfulness she believes this can be achieved. When Linda is not practicing Yoga she enjoys gardening\, hiking\, kayaking\, and skiing. \n  \n 
URL:https://newspringfarmvt.com/event/radiantflowyoga/2026-07-03/
LOCATION:New Spring Farm
CATEGORIES:Barn,Studio
ORGANIZER;CN="Linda Metcalfe":MAILTO:Lntmetcalfe+yoga@gmail.com
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/New_York:20260706T153000
DTEND;TZID=America/New_York:20260706T163000
DTSTAMP:20260501T053317
CREATED:20260416T181331Z
LAST-MODIFIED:20260420T131718Z
UID:10001042-1783351800-1783355400@newspringfarmvt.com
SUMMARY:Mindful Movers Kids Yoga
DESCRIPTION:Unplug\, move\, and connect! This class is designed specifically for the physical and emotional wellbeing of students navigating their new worlds.  We combine a “cool” atmosphere—complete with great music—with engaging yoga sequences that build strength\, enhance flexibility\, and develop focus.  Each week features a new theme to help participants navigate social pressures and build self-confidence. This class is non-competitive and fun\, focusing on teamwork\, partner poses\, and learning how to feel comfortable in your own skin. \nMondays 3:30 – 4:30pm starting May 4th\, 2026 \nAges 8-12+ \n$100 for 6-week series\, $20 drop-ins \nRegister by email: 4marionhoran@gmail.com \n  \nMeet Marion Horan: \nMarion’s love for yoga began when she attended a yoga retreat in 2017.  The practice and time away ignited a deep yearning for self that has blossomed over the years into a passion for helping others find their own internal connection.  Using Yoga as a vessel for spiritual practice\, her journey has included various forms; Hatha\, Vinyasa\, Bikram and Kundalini.  Over her teaching years\, Marion has honed her craft to include the most effective modalities that harness the power of the breath with intentional movements that unleash positive benefits for body\, mind and spirit\, leading others towards their own inner enlightenments. \nIn addition to yogic practices\, Marion has an extensive wellness background as a nutritionist\, certified nutrition coach\, holistic health practitioner\, meditation guide and breathwork facilitator.  Her expertise lies in teaching others to notice and conquer their inner chaos\, to boldly step into the healthiest\, most thriving version of themselves. True freedom lies in having awareness and becoming the observer of our own thoughts\, ultimately gifting us with the power of choice to navigate each day with peace and conscious appreciation.
URL:https://newspringfarmvt.com/event/mindful-movers-kids-yoga/2026-07-06/
CATEGORIES:Barn,Studio
ORGANIZER;CN="Marion Horan":MAILTO:4marionhoran@gmail.com
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/New_York:20260706T173000
DTEND;TZID=America/New_York:20260706T183000
DTSTAMP:20260501T053317
CREATED:20260416T182018Z
LAST-MODIFIED:20260420T131636Z
UID:10001560-1783359000-1783362600@newspringfarmvt.com
SUMMARY:Fusion Flow Yoga
DESCRIPTION:Fusion Flow is a blend of hatha\, vinyasa\, and kundalini yoga practice geared to calm the mind\, connect within the body\, and touch the soul.  Leaving participants feeling grounded\, energized\, and alive! \nThis 60-minute adult class blends mindful Hatha alignment\, fluid Vinyasa flow\, and energetic Kundalini Kriyas to awaken the body and spirit. Participants will move through rhythmic sequences to build strength\, engage in specific breathwork and mantras to unlock energy\, and hold postures to improve flexibility\, leaving feeling balanced\, energized\, and deeply centered. \nMondays 5:30 – 6:30pm starting May 4th\, 2026 \n$20 drop ins \nRegister by email: 4marionhoran@gmail.com \n  \nMeet Marion Horan: \nMarion’s love for yoga began when she attended a yoga retreat in 2017.  The practice and time away ignited a deep yearning for self that has blossomed over the years into a passion for helping others find their own internal connection.  Using Yoga as a vessel for spiritual practice\, her journey has included various forms; Hatha\, Vinyasa\, Bikram and Kundalini.  Over her teaching years\, Marion has honed her craft to include the most effective modalities that harness the power of the breath with intentional movements that unleash positive benefits for body\, mind and spirit\, leading others towards their own inner enlightenments. \nIn addition to yogic practices\, Marion has an extensive wellness background as a nutritionist\, certified nutrition coach\, holistic health practitioner\, meditation guide and breathwork facilitator.  Her expertise lies in teaching others to notice and conquer their inner chaos\, to boldly step into the healthiest\, most thriving version of themselves. True freedom lies in having awareness and becoming the observer of our own thoughts\, ultimately gifting us with the power of choice to navigate each day with peace and conscious appreciation.
URL:https://newspringfarmvt.com/event/fusion-flow-yoga/2026-07-06/
LOCATION:New Spring Farm
CATEGORIES:Barn,Studio
ORGANIZER;CN="Marion Horan":MAILTO:4marionhoran@gmail.com
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/New_York:20260707T090000
DTEND;TZID=America/New_York:20260707T100000
DTSTAMP:20260501T053317
CREATED:20260413T133759Z
LAST-MODIFIED:20260413T181333Z
UID:10001014-1783414800-1783418400@newspringfarmvt.com
SUMMARY:Radiant Flow Yoga
DESCRIPTION:  \n \n  \nJoin Linda Metcalfe for a morning of Yoga and Meditation. This class will incorporate awareness of breath and Gentle Flow Yoga to prepare the mind for meditation. This is an excellent way to start your day on a good foundation! \nClasses:  \n$15 For Drop-Ins \n5 Class Pass for $60 \nPayment: Cash/Check or Venmo @Linda-Metcalfe \nFor More Information Please Text or Email Linda. \nEmail: Lntmetcalfe+yoga@gmail.com \nPhone: (908) 256-6879 \nAbout Linda: Linda Metcalfe\, founder of Passages2Wellness\, LLC\, is a retired educator with over 30 years of experience. Linda is a Certified Mindful Schools Program Graduate and 200 Level Certified Yoga Teacher. She has been practicing Yoga for over 20 years and teaching Yoga for 10 years. Linda believes that Yoga and Meditation are key elements of a holistic wellness lifestyle that can cultivate a deeper peace of mind. She believes that we need to rewire and change our thinking patterns of negative self-talk\, which tends to block our happiness and success. Linda’s goal is to help guide and mentor her students\, enabling them to find their passage to wholeness in mind & body. Through the practice of Yoga\, Meditation\, and Mindfulness she believes this can be achieved. When Linda is not practicing Yoga she enjoys gardening\, hiking\, kayaking\, and skiing. \n  \n 
URL:https://newspringfarmvt.com/event/radiant-flow-yoga-2/2026-07-07/
LOCATION:New Spring Farm
CATEGORIES:Barn,Studio
ORGANIZER;CN="Linda Metcalfe":MAILTO:Lntmetcalfe+yoga@gmail.com
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/New_York:20260710T090000
DTEND;TZID=America/New_York:20260710T100000
DTSTAMP:20260501T053317
CREATED:20260407T155535Z
LAST-MODIFIED:20260424T011145Z
UID:10000987-1783674000-1783677600@newspringfarmvt.com
SUMMARY:Radiant Flow Yoga
DESCRIPTION:  \n \nJoin Linda Metcalfe for a morning of Yoga and Meditation. This class will incorporate awareness of breath and Gentle Flow Yoga to prepare the mind for meditation. This is an excellent way to start your day on a good foundation! \nClasses:  \n$15 For Drop-Ins \n5 Class Pass for $60 \nPayment: Cash/Check or Venmo @Linda-Metcalfe \nFor More Information Please Text or Email Linda. \nEmail: Lntmetcalfe+yoga@gmail.com \nPhone: (908) 256-6879 \nAbout Linda: Linda Metcalfe\, founder of Passages2Wellness\, LLC\, is a retired educator with over 30 years of experience. Linda is a Certified Mindful Schools Program Graduate and 200 Level Certified Yoga Teacher. She has been practicing Yoga for over 20 years and teaching Yoga for 10 years. Linda believes that Yoga and Meditation are key elements of a holistic wellness lifestyle that can cultivate a deeper peace of mind. She believes that we need to rewire and change our thinking patterns of negative self-talk\, which tends to block our happiness and success. Linda’s goal is to help guide and mentor her students\, enabling them to find their passage to wholeness in mind & body. Through the practice of Yoga\, Meditation\, and Mindfulness she believes this can be achieved. When Linda is not practicing Yoga she enjoys gardening\, hiking\, kayaking\, and skiing. \n  \n 
URL:https://newspringfarmvt.com/event/radiantflowyoga/2026-07-10/
LOCATION:New Spring Farm
CATEGORIES:Barn,Studio
ORGANIZER;CN="Linda Metcalfe":MAILTO:Lntmetcalfe+yoga@gmail.com
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/New_York:20260710T103000
DTEND;TZID=America/New_York:20260710T113000
DTSTAMP:20260501T053317
CREATED:20260416T184747Z
LAST-MODIFIED:20260416T185749Z
UID:10001816-1783679400-1783683000@newspringfarmvt.com
SUMMARY:Yoga Play Group
DESCRIPTION:Stay tuned ~ more information coming soon! \nFridays 10:30 – 11:30am\nJune 5th – July 24th\, 2026 *no class July 3rd \n$135 for 6 weeks
URL:https://newspringfarmvt.com/event/yoga-play-group/2026-07-10/
LOCATION:New Spring Farm
CATEGORIES:Barn,Studio
ORGANIZER;CN="Linda Metcalfe":MAILTO:Lntmetcalfe+yoga@gmail.com
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/New_York:20260713T153000
DTEND;TZID=America/New_York:20260713T163000
DTSTAMP:20260501T053317
CREATED:20260416T181331Z
LAST-MODIFIED:20260420T131718Z
UID:10001043-1783956600-1783960200@newspringfarmvt.com
SUMMARY:Mindful Movers Kids Yoga
DESCRIPTION:Unplug\, move\, and connect! This class is designed specifically for the physical and emotional wellbeing of students navigating their new worlds.  We combine a “cool” atmosphere—complete with great music—with engaging yoga sequences that build strength\, enhance flexibility\, and develop focus.  Each week features a new theme to help participants navigate social pressures and build self-confidence. This class is non-competitive and fun\, focusing on teamwork\, partner poses\, and learning how to feel comfortable in your own skin. \nMondays 3:30 – 4:30pm starting May 4th\, 2026 \nAges 8-12+ \n$100 for 6-week series\, $20 drop-ins \nRegister by email: 4marionhoran@gmail.com \n  \nMeet Marion Horan: \nMarion’s love for yoga began when she attended a yoga retreat in 2017.  The practice and time away ignited a deep yearning for self that has blossomed over the years into a passion for helping others find their own internal connection.  Using Yoga as a vessel for spiritual practice\, her journey has included various forms; Hatha\, Vinyasa\, Bikram and Kundalini.  Over her teaching years\, Marion has honed her craft to include the most effective modalities that harness the power of the breath with intentional movements that unleash positive benefits for body\, mind and spirit\, leading others towards their own inner enlightenments. \nIn addition to yogic practices\, Marion has an extensive wellness background as a nutritionist\, certified nutrition coach\, holistic health practitioner\, meditation guide and breathwork facilitator.  Her expertise lies in teaching others to notice and conquer their inner chaos\, to boldly step into the healthiest\, most thriving version of themselves. True freedom lies in having awareness and becoming the observer of our own thoughts\, ultimately gifting us with the power of choice to navigate each day with peace and conscious appreciation.
URL:https://newspringfarmvt.com/event/mindful-movers-kids-yoga/2026-07-13/
CATEGORIES:Barn,Studio
ORGANIZER;CN="Marion Horan":MAILTO:4marionhoran@gmail.com
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/New_York:20260713T173000
DTEND;TZID=America/New_York:20260713T183000
DTSTAMP:20260501T053317
CREATED:20260416T182018Z
LAST-MODIFIED:20260420T131636Z
UID:10001561-1783963800-1783967400@newspringfarmvt.com
SUMMARY:Fusion Flow Yoga
DESCRIPTION:Fusion Flow is a blend of hatha\, vinyasa\, and kundalini yoga practice geared to calm the mind\, connect within the body\, and touch the soul.  Leaving participants feeling grounded\, energized\, and alive! \nThis 60-minute adult class blends mindful Hatha alignment\, fluid Vinyasa flow\, and energetic Kundalini Kriyas to awaken the body and spirit. Participants will move through rhythmic sequences to build strength\, engage in specific breathwork and mantras to unlock energy\, and hold postures to improve flexibility\, leaving feeling balanced\, energized\, and deeply centered. \nMondays 5:30 – 6:30pm starting May 4th\, 2026 \n$20 drop ins \nRegister by email: 4marionhoran@gmail.com \n  \nMeet Marion Horan: \nMarion’s love for yoga began when she attended a yoga retreat in 2017.  The practice and time away ignited a deep yearning for self that has blossomed over the years into a passion for helping others find their own internal connection.  Using Yoga as a vessel for spiritual practice\, her journey has included various forms; Hatha\, Vinyasa\, Bikram and Kundalini.  Over her teaching years\, Marion has honed her craft to include the most effective modalities that harness the power of the breath with intentional movements that unleash positive benefits for body\, mind and spirit\, leading others towards their own inner enlightenments. \nIn addition to yogic practices\, Marion has an extensive wellness background as a nutritionist\, certified nutrition coach\, holistic health practitioner\, meditation guide and breathwork facilitator.  Her expertise lies in teaching others to notice and conquer their inner chaos\, to boldly step into the healthiest\, most thriving version of themselves. True freedom lies in having awareness and becoming the observer of our own thoughts\, ultimately gifting us with the power of choice to navigate each day with peace and conscious appreciation.
URL:https://newspringfarmvt.com/event/fusion-flow-yoga/2026-07-13/
LOCATION:New Spring Farm
CATEGORIES:Barn,Studio
ORGANIZER;CN="Marion Horan":MAILTO:4marionhoran@gmail.com
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/New_York:20260714T090000
DTEND;TZID=America/New_York:20260714T100000
DTSTAMP:20260501T053317
CREATED:20260413T133759Z
LAST-MODIFIED:20260413T181333Z
UID:10001015-1784019600-1784023200@newspringfarmvt.com
SUMMARY:Radiant Flow Yoga
DESCRIPTION:  \n \n  \nJoin Linda Metcalfe for a morning of Yoga and Meditation. This class will incorporate awareness of breath and Gentle Flow Yoga to prepare the mind for meditation. This is an excellent way to start your day on a good foundation! \nClasses:  \n$15 For Drop-Ins \n5 Class Pass for $60 \nPayment: Cash/Check or Venmo @Linda-Metcalfe \nFor More Information Please Text or Email Linda. \nEmail: Lntmetcalfe+yoga@gmail.com \nPhone: (908) 256-6879 \nAbout Linda: Linda Metcalfe\, founder of Passages2Wellness\, LLC\, is a retired educator with over 30 years of experience. Linda is a Certified Mindful Schools Program Graduate and 200 Level Certified Yoga Teacher. She has been practicing Yoga for over 20 years and teaching Yoga for 10 years. Linda believes that Yoga and Meditation are key elements of a holistic wellness lifestyle that can cultivate a deeper peace of mind. She believes that we need to rewire and change our thinking patterns of negative self-talk\, which tends to block our happiness and success. Linda’s goal is to help guide and mentor her students\, enabling them to find their passage to wholeness in mind & body. Through the practice of Yoga\, Meditation\, and Mindfulness she believes this can be achieved. When Linda is not practicing Yoga she enjoys gardening\, hiking\, kayaking\, and skiing. \n  \n 
URL:https://newspringfarmvt.com/event/radiant-flow-yoga-2/2026-07-14/
LOCATION:New Spring Farm
CATEGORIES:Barn,Studio
ORGANIZER;CN="Linda Metcalfe":MAILTO:Lntmetcalfe+yoga@gmail.com
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/New_York:20260717T090000
DTEND;TZID=America/New_York:20260717T100000
DTSTAMP:20260501T053317
CREATED:20260407T155535Z
LAST-MODIFIED:20260424T011145Z
UID:10000988-1784278800-1784282400@newspringfarmvt.com
SUMMARY:Radiant Flow Yoga
DESCRIPTION:  \n \nJoin Linda Metcalfe for a morning of Yoga and Meditation. This class will incorporate awareness of breath and Gentle Flow Yoga to prepare the mind for meditation. This is an excellent way to start your day on a good foundation! \nClasses:  \n$15 For Drop-Ins \n5 Class Pass for $60 \nPayment: Cash/Check or Venmo @Linda-Metcalfe \nFor More Information Please Text or Email Linda. \nEmail: Lntmetcalfe+yoga@gmail.com \nPhone: (908) 256-6879 \nAbout Linda: Linda Metcalfe\, founder of Passages2Wellness\, LLC\, is a retired educator with over 30 years of experience. Linda is a Certified Mindful Schools Program Graduate and 200 Level Certified Yoga Teacher. She has been practicing Yoga for over 20 years and teaching Yoga for 10 years. Linda believes that Yoga and Meditation are key elements of a holistic wellness lifestyle that can cultivate a deeper peace of mind. She believes that we need to rewire and change our thinking patterns of negative self-talk\, which tends to block our happiness and success. Linda’s goal is to help guide and mentor her students\, enabling them to find their passage to wholeness in mind & body. Through the practice of Yoga\, Meditation\, and Mindfulness she believes this can be achieved. When Linda is not practicing Yoga she enjoys gardening\, hiking\, kayaking\, and skiing. \n  \n 
URL:https://newspringfarmvt.com/event/radiantflowyoga/2026-07-17/
LOCATION:New Spring Farm
CATEGORIES:Barn,Studio
ORGANIZER;CN="Linda Metcalfe":MAILTO:Lntmetcalfe+yoga@gmail.com
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/New_York:20260717T103000
DTEND;TZID=America/New_York:20260717T113000
DTSTAMP:20260501T053317
CREATED:20260416T184747Z
LAST-MODIFIED:20260416T185749Z
UID:10001817-1784284200-1784287800@newspringfarmvt.com
SUMMARY:Yoga Play Group
DESCRIPTION:Stay tuned ~ more information coming soon! \nFridays 10:30 – 11:30am\nJune 5th – July 24th\, 2026 *no class July 3rd \n$135 for 6 weeks
URL:https://newspringfarmvt.com/event/yoga-play-group/2026-07-17/
LOCATION:New Spring Farm
CATEGORIES:Barn,Studio
ORGANIZER;CN="Linda Metcalfe":MAILTO:Lntmetcalfe+yoga@gmail.com
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/New_York:20260720T153000
DTEND;TZID=America/New_York:20260720T163000
DTSTAMP:20260501T053317
CREATED:20260416T181331Z
LAST-MODIFIED:20260420T131718Z
UID:10001044-1784561400-1784565000@newspringfarmvt.com
SUMMARY:Mindful Movers Kids Yoga
DESCRIPTION:Unplug\, move\, and connect! This class is designed specifically for the physical and emotional wellbeing of students navigating their new worlds.  We combine a “cool” atmosphere—complete with great music—with engaging yoga sequences that build strength\, enhance flexibility\, and develop focus.  Each week features a new theme to help participants navigate social pressures and build self-confidence. This class is non-competitive and fun\, focusing on teamwork\, partner poses\, and learning how to feel comfortable in your own skin. \nMondays 3:30 – 4:30pm starting May 4th\, 2026 \nAges 8-12+ \n$100 for 6-week series\, $20 drop-ins \nRegister by email: 4marionhoran@gmail.com \n  \nMeet Marion Horan: \nMarion’s love for yoga began when she attended a yoga retreat in 2017.  The practice and time away ignited a deep yearning for self that has blossomed over the years into a passion for helping others find their own internal connection.  Using Yoga as a vessel for spiritual practice\, her journey has included various forms; Hatha\, Vinyasa\, Bikram and Kundalini.  Over her teaching years\, Marion has honed her craft to include the most effective modalities that harness the power of the breath with intentional movements that unleash positive benefits for body\, mind and spirit\, leading others towards their own inner enlightenments. \nIn addition to yogic practices\, Marion has an extensive wellness background as a nutritionist\, certified nutrition coach\, holistic health practitioner\, meditation guide and breathwork facilitator.  Her expertise lies in teaching others to notice and conquer their inner chaos\, to boldly step into the healthiest\, most thriving version of themselves. True freedom lies in having awareness and becoming the observer of our own thoughts\, ultimately gifting us with the power of choice to navigate each day with peace and conscious appreciation.
URL:https://newspringfarmvt.com/event/mindful-movers-kids-yoga/2026-07-20/
CATEGORIES:Barn,Studio
ORGANIZER;CN="Marion Horan":MAILTO:4marionhoran@gmail.com
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/New_York:20260720T173000
DTEND;TZID=America/New_York:20260720T183000
DTSTAMP:20260501T053317
CREATED:20260416T182018Z
LAST-MODIFIED:20260420T131636Z
UID:10001562-1784568600-1784572200@newspringfarmvt.com
SUMMARY:Fusion Flow Yoga
DESCRIPTION:Fusion Flow is a blend of hatha\, vinyasa\, and kundalini yoga practice geared to calm the mind\, connect within the body\, and touch the soul.  Leaving participants feeling grounded\, energized\, and alive! \nThis 60-minute adult class blends mindful Hatha alignment\, fluid Vinyasa flow\, and energetic Kundalini Kriyas to awaken the body and spirit. Participants will move through rhythmic sequences to build strength\, engage in specific breathwork and mantras to unlock energy\, and hold postures to improve flexibility\, leaving feeling balanced\, energized\, and deeply centered. \nMondays 5:30 – 6:30pm starting May 4th\, 2026 \n$20 drop ins \nRegister by email: 4marionhoran@gmail.com \n  \nMeet Marion Horan: \nMarion’s love for yoga began when she attended a yoga retreat in 2017.  The practice and time away ignited a deep yearning for self that has blossomed over the years into a passion for helping others find their own internal connection.  Using Yoga as a vessel for spiritual practice\, her journey has included various forms; Hatha\, Vinyasa\, Bikram and Kundalini.  Over her teaching years\, Marion has honed her craft to include the most effective modalities that harness the power of the breath with intentional movements that unleash positive benefits for body\, mind and spirit\, leading others towards their own inner enlightenments. \nIn addition to yogic practices\, Marion has an extensive wellness background as a nutritionist\, certified nutrition coach\, holistic health practitioner\, meditation guide and breathwork facilitator.  Her expertise lies in teaching others to notice and conquer their inner chaos\, to boldly step into the healthiest\, most thriving version of themselves. True freedom lies in having awareness and becoming the observer of our own thoughts\, ultimately gifting us with the power of choice to navigate each day with peace and conscious appreciation.
URL:https://newspringfarmvt.com/event/fusion-flow-yoga/2026-07-20/
LOCATION:New Spring Farm
CATEGORIES:Barn,Studio
ORGANIZER;CN="Marion Horan":MAILTO:4marionhoran@gmail.com
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/New_York:20260721T090000
DTEND;TZID=America/New_York:20260721T100000
DTSTAMP:20260501T053317
CREATED:20260413T133759Z
LAST-MODIFIED:20260413T181333Z
UID:10001016-1784624400-1784628000@newspringfarmvt.com
SUMMARY:Radiant Flow Yoga
DESCRIPTION:  \n \n  \nJoin Linda Metcalfe for a morning of Yoga and Meditation. This class will incorporate awareness of breath and Gentle Flow Yoga to prepare the mind for meditation. This is an excellent way to start your day on a good foundation! \nClasses:  \n$15 For Drop-Ins \n5 Class Pass for $60 \nPayment: Cash/Check or Venmo @Linda-Metcalfe \nFor More Information Please Text or Email Linda. \nEmail: Lntmetcalfe+yoga@gmail.com \nPhone: (908) 256-6879 \nAbout Linda: Linda Metcalfe\, founder of Passages2Wellness\, LLC\, is a retired educator with over 30 years of experience. Linda is a Certified Mindful Schools Program Graduate and 200 Level Certified Yoga Teacher. She has been practicing Yoga for over 20 years and teaching Yoga for 10 years. Linda believes that Yoga and Meditation are key elements of a holistic wellness lifestyle that can cultivate a deeper peace of mind. She believes that we need to rewire and change our thinking patterns of negative self-talk\, which tends to block our happiness and success. Linda’s goal is to help guide and mentor her students\, enabling them to find their passage to wholeness in mind & body. Through the practice of Yoga\, Meditation\, and Mindfulness she believes this can be achieved. When Linda is not practicing Yoga she enjoys gardening\, hiking\, kayaking\, and skiing. \n  \n 
URL:https://newspringfarmvt.com/event/radiant-flow-yoga-2/2026-07-21/
LOCATION:New Spring Farm
CATEGORIES:Barn,Studio
ORGANIZER;CN="Linda Metcalfe":MAILTO:Lntmetcalfe+yoga@gmail.com
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/New_York:20260724T090000
DTEND;TZID=America/New_York:20260724T100000
DTSTAMP:20260501T053317
CREATED:20260407T155535Z
LAST-MODIFIED:20260424T011145Z
UID:10000989-1784883600-1784887200@newspringfarmvt.com
SUMMARY:Radiant Flow Yoga
DESCRIPTION:  \n \nJoin Linda Metcalfe for a morning of Yoga and Meditation. This class will incorporate awareness of breath and Gentle Flow Yoga to prepare the mind for meditation. This is an excellent way to start your day on a good foundation! \nClasses:  \n$15 For Drop-Ins \n5 Class Pass for $60 \nPayment: Cash/Check or Venmo @Linda-Metcalfe \nFor More Information Please Text or Email Linda. \nEmail: Lntmetcalfe+yoga@gmail.com \nPhone: (908) 256-6879 \nAbout Linda: Linda Metcalfe\, founder of Passages2Wellness\, LLC\, is a retired educator with over 30 years of experience. Linda is a Certified Mindful Schools Program Graduate and 200 Level Certified Yoga Teacher. She has been practicing Yoga for over 20 years and teaching Yoga for 10 years. Linda believes that Yoga and Meditation are key elements of a holistic wellness lifestyle that can cultivate a deeper peace of mind. She believes that we need to rewire and change our thinking patterns of negative self-talk\, which tends to block our happiness and success. Linda’s goal is to help guide and mentor her students\, enabling them to find their passage to wholeness in mind & body. Through the practice of Yoga\, Meditation\, and Mindfulness she believes this can be achieved. When Linda is not practicing Yoga she enjoys gardening\, hiking\, kayaking\, and skiing. \n  \n 
URL:https://newspringfarmvt.com/event/radiantflowyoga/2026-07-24/
LOCATION:New Spring Farm
CATEGORIES:Barn,Studio
ORGANIZER;CN="Linda Metcalfe":MAILTO:Lntmetcalfe+yoga@gmail.com
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/New_York:20260724T103000
DTEND;TZID=America/New_York:20260724T113000
DTSTAMP:20260501T053317
CREATED:20260416T184747Z
LAST-MODIFIED:20260416T185749Z
UID:10001818-1784889000-1784892600@newspringfarmvt.com
SUMMARY:Yoga Play Group
DESCRIPTION:Stay tuned ~ more information coming soon! \nFridays 10:30 – 11:30am\nJune 5th – July 24th\, 2026 *no class July 3rd \n$135 for 6 weeks
URL:https://newspringfarmvt.com/event/yoga-play-group/2026-07-24/
LOCATION:New Spring Farm
CATEGORIES:Barn,Studio
ORGANIZER;CN="Linda Metcalfe":MAILTO:Lntmetcalfe+yoga@gmail.com
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/New_York:20260727T153000
DTEND;TZID=America/New_York:20260727T163000
DTSTAMP:20260501T053317
CREATED:20260416T181331Z
LAST-MODIFIED:20260420T131718Z
UID:10001045-1785166200-1785169800@newspringfarmvt.com
SUMMARY:Mindful Movers Kids Yoga
DESCRIPTION:Unplug\, move\, and connect! This class is designed specifically for the physical and emotional wellbeing of students navigating their new worlds.  We combine a “cool” atmosphere—complete with great music—with engaging yoga sequences that build strength\, enhance flexibility\, and develop focus.  Each week features a new theme to help participants navigate social pressures and build self-confidence. This class is non-competitive and fun\, focusing on teamwork\, partner poses\, and learning how to feel comfortable in your own skin. \nMondays 3:30 – 4:30pm starting May 4th\, 2026 \nAges 8-12+ \n$100 for 6-week series\, $20 drop-ins \nRegister by email: 4marionhoran@gmail.com \n  \nMeet Marion Horan: \nMarion’s love for yoga began when she attended a yoga retreat in 2017.  The practice and time away ignited a deep yearning for self that has blossomed over the years into a passion for helping others find their own internal connection.  Using Yoga as a vessel for spiritual practice\, her journey has included various forms; Hatha\, Vinyasa\, Bikram and Kundalini.  Over her teaching years\, Marion has honed her craft to include the most effective modalities that harness the power of the breath with intentional movements that unleash positive benefits for body\, mind and spirit\, leading others towards their own inner enlightenments. \nIn addition to yogic practices\, Marion has an extensive wellness background as a nutritionist\, certified nutrition coach\, holistic health practitioner\, meditation guide and breathwork facilitator.  Her expertise lies in teaching others to notice and conquer their inner chaos\, to boldly step into the healthiest\, most thriving version of themselves. True freedom lies in having awareness and becoming the observer of our own thoughts\, ultimately gifting us with the power of choice to navigate each day with peace and conscious appreciation.
URL:https://newspringfarmvt.com/event/mindful-movers-kids-yoga/2026-07-27/
CATEGORIES:Barn,Studio
ORGANIZER;CN="Marion Horan":MAILTO:4marionhoran@gmail.com
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/New_York:20260727T173000
DTEND;TZID=America/New_York:20260727T183000
DTSTAMP:20260501T053317
CREATED:20260416T182018Z
LAST-MODIFIED:20260420T131636Z
UID:10001563-1785173400-1785177000@newspringfarmvt.com
SUMMARY:Fusion Flow Yoga
DESCRIPTION:Fusion Flow is a blend of hatha\, vinyasa\, and kundalini yoga practice geared to calm the mind\, connect within the body\, and touch the soul.  Leaving participants feeling grounded\, energized\, and alive! \nThis 60-minute adult class blends mindful Hatha alignment\, fluid Vinyasa flow\, and energetic Kundalini Kriyas to awaken the body and spirit. Participants will move through rhythmic sequences to build strength\, engage in specific breathwork and mantras to unlock energy\, and hold postures to improve flexibility\, leaving feeling balanced\, energized\, and deeply centered. \nMondays 5:30 – 6:30pm starting May 4th\, 2026 \n$20 drop ins \nRegister by email: 4marionhoran@gmail.com \n  \nMeet Marion Horan: \nMarion’s love for yoga began when she attended a yoga retreat in 2017.  The practice and time away ignited a deep yearning for self that has blossomed over the years into a passion for helping others find their own internal connection.  Using Yoga as a vessel for spiritual practice\, her journey has included various forms; Hatha\, Vinyasa\, Bikram and Kundalini.  Over her teaching years\, Marion has honed her craft to include the most effective modalities that harness the power of the breath with intentional movements that unleash positive benefits for body\, mind and spirit\, leading others towards their own inner enlightenments. \nIn addition to yogic practices\, Marion has an extensive wellness background as a nutritionist\, certified nutrition coach\, holistic health practitioner\, meditation guide and breathwork facilitator.  Her expertise lies in teaching others to notice and conquer their inner chaos\, to boldly step into the healthiest\, most thriving version of themselves. True freedom lies in having awareness and becoming the observer of our own thoughts\, ultimately gifting us with the power of choice to navigate each day with peace and conscious appreciation.
URL:https://newspringfarmvt.com/event/fusion-flow-yoga/2026-07-27/
LOCATION:New Spring Farm
CATEGORIES:Barn,Studio
ORGANIZER;CN="Marion Horan":MAILTO:4marionhoran@gmail.com
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/New_York:20260728T090000
DTEND;TZID=America/New_York:20260728T100000
DTSTAMP:20260501T053317
CREATED:20260413T133759Z
LAST-MODIFIED:20260413T181333Z
UID:10001017-1785229200-1785232800@newspringfarmvt.com
SUMMARY:Radiant Flow Yoga
DESCRIPTION:  \n \n  \nJoin Linda Metcalfe for a morning of Yoga and Meditation. This class will incorporate awareness of breath and Gentle Flow Yoga to prepare the mind for meditation. This is an excellent way to start your day on a good foundation! \nClasses:  \n$15 For Drop-Ins \n5 Class Pass for $60 \nPayment: Cash/Check or Venmo @Linda-Metcalfe \nFor More Information Please Text or Email Linda. \nEmail: Lntmetcalfe+yoga@gmail.com \nPhone: (908) 256-6879 \nAbout Linda: Linda Metcalfe\, founder of Passages2Wellness\, LLC\, is a retired educator with over 30 years of experience. Linda is a Certified Mindful Schools Program Graduate and 200 Level Certified Yoga Teacher. She has been practicing Yoga for over 20 years and teaching Yoga for 10 years. Linda believes that Yoga and Meditation are key elements of a holistic wellness lifestyle that can cultivate a deeper peace of mind. She believes that we need to rewire and change our thinking patterns of negative self-talk\, which tends to block our happiness and success. Linda’s goal is to help guide and mentor her students\, enabling them to find their passage to wholeness in mind & body. Through the practice of Yoga\, Meditation\, and Mindfulness she believes this can be achieved. When Linda is not practicing Yoga she enjoys gardening\, hiking\, kayaking\, and skiing. \n  \n 
URL:https://newspringfarmvt.com/event/radiant-flow-yoga-2/2026-07-28/
LOCATION:New Spring Farm
CATEGORIES:Barn,Studio
ORGANIZER;CN="Linda Metcalfe":MAILTO:Lntmetcalfe+yoga@gmail.com
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/New_York:20260730T170000
DTEND;TZID=America/New_York:20260802T120000
DTSTAMP:20260501T053317
CREATED:20260420T183105Z
LAST-MODIFIED:20260420T183105Z
UID:10001924-1785430800-1785672000@newspringfarmvt.com
SUMMARY:Private Yoga Retreat
DESCRIPTION:Private Yoga Retreat
URL:https://newspringfarmvt.com/event/private-yoga-retreat-2/
LOCATION:New Spring Farm
CATEGORIES:Barn,Farm,Home,Kitchen,Studio
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/New_York:20260731T090000
DTEND;TZID=America/New_York:20260731T100000
DTSTAMP:20260501T053317
CREATED:20260407T155535Z
LAST-MODIFIED:20260424T011145Z
UID:10000990-1785488400-1785492000@newspringfarmvt.com
SUMMARY:Radiant Flow Yoga
DESCRIPTION:  \n \nJoin Linda Metcalfe for a morning of Yoga and Meditation. This class will incorporate awareness of breath and Gentle Flow Yoga to prepare the mind for meditation. This is an excellent way to start your day on a good foundation! \nClasses:  \n$15 For Drop-Ins \n5 Class Pass for $60 \nPayment: Cash/Check or Venmo @Linda-Metcalfe \nFor More Information Please Text or Email Linda. \nEmail: Lntmetcalfe+yoga@gmail.com \nPhone: (908) 256-6879 \nAbout Linda: Linda Metcalfe\, founder of Passages2Wellness\, LLC\, is a retired educator with over 30 years of experience. Linda is a Certified Mindful Schools Program Graduate and 200 Level Certified Yoga Teacher. She has been practicing Yoga for over 20 years and teaching Yoga for 10 years. Linda believes that Yoga and Meditation are key elements of a holistic wellness lifestyle that can cultivate a deeper peace of mind. She believes that we need to rewire and change our thinking patterns of negative self-talk\, which tends to block our happiness and success. Linda’s goal is to help guide and mentor her students\, enabling them to find their passage to wholeness in mind & body. Through the practice of Yoga\, Meditation\, and Mindfulness she believes this can be achieved. When Linda is not practicing Yoga she enjoys gardening\, hiking\, kayaking\, and skiing. \n  \n 
URL:https://newspringfarmvt.com/event/radiantflowyoga/2026-07-31/
LOCATION:New Spring Farm
CATEGORIES:Barn,Studio
ORGANIZER;CN="Linda Metcalfe":MAILTO:Lntmetcalfe+yoga@gmail.com
END:VEVENT
END:VCALENDAR