BEGIN:VCALENDAR
VERSION:2.0
PRODID:-//New Spring Farm - ECPv6.15.20//NONSGML v1.0//EN
CALSCALE:GREGORIAN
METHOD:PUBLISH
X-WR-CALNAME:New Spring Farm
X-ORIGINAL-URL:https://newspringfarmvt.com
X-WR-CALDESC:Events for New Spring Farm
REFRESH-INTERVAL;VALUE=DURATION:PT1H
X-Robots-Tag:noindex
X-PUBLISHED-TTL:PT1H
BEGIN:VTIMEZONE
TZID:America/New_York
BEGIN:DAYLIGHT
TZOFFSETFROM:-0500
TZOFFSETTO:-0400
TZNAME:EDT
DTSTART:20250309T070000
END:DAYLIGHT
BEGIN:STANDARD
TZOFFSETFROM:-0400
TZOFFSETTO:-0500
TZNAME:EST
DTSTART:20251102T060000
END:STANDARD
BEGIN:DAYLIGHT
TZOFFSETFROM:-0500
TZOFFSETTO:-0400
TZNAME:EDT
DTSTART:20260308T070000
END:DAYLIGHT
BEGIN:STANDARD
TZOFFSETFROM:-0400
TZOFFSETTO:-0500
TZNAME:EST
DTSTART:20261101T060000
END:STANDARD
BEGIN:DAYLIGHT
TZOFFSETFROM:-0500
TZOFFSETTO:-0400
TZNAME:EDT
DTSTART:20270314T070000
END:DAYLIGHT
BEGIN:STANDARD
TZOFFSETFROM:-0400
TZOFFSETTO:-0500
TZNAME:EST
DTSTART:20271107T060000
END:STANDARD
END:VTIMEZONE
BEGIN:VEVENT
DTSTART;TZID=America/New_York:20260601T153000
DTEND;TZID=America/New_York:20260601T163000
DTSTAMP:20260425T140449
CREATED:20260416T181331Z
LAST-MODIFIED:20260420T131718Z
UID:10001037-1780327800-1780331400@newspringfarmvt.com
SUMMARY:Mindful Movers Kids Yoga
DESCRIPTION:Unplug\, move\, and connect! This class is designed specifically for the physical and emotional wellbeing of students navigating their new worlds.  We combine a “cool” atmosphere—complete with great music—with engaging yoga sequences that build strength\, enhance flexibility\, and develop focus.  Each week features a new theme to help participants navigate social pressures and build self-confidence. This class is non-competitive and fun\, focusing on teamwork\, partner poses\, and learning how to feel comfortable in your own skin. \nMondays 3:30 – 4:30pm starting May 4th\, 2026 \nAges 8-12+ \n$100 for 6-week series\, $20 drop-ins \nRegister by email: 4marionhoran@gmail.com \n  \nMeet Marion Horan: \nMarion’s love for yoga began when she attended a yoga retreat in 2017.  The practice and time away ignited a deep yearning for self that has blossomed over the years into a passion for helping others find their own internal connection.  Using Yoga as a vessel for spiritual practice\, her journey has included various forms; Hatha\, Vinyasa\, Bikram and Kundalini.  Over her teaching years\, Marion has honed her craft to include the most effective modalities that harness the power of the breath with intentional movements that unleash positive benefits for body\, mind and spirit\, leading others towards their own inner enlightenments. \nIn addition to yogic practices\, Marion has an extensive wellness background as a nutritionist\, certified nutrition coach\, holistic health practitioner\, meditation guide and breathwork facilitator.  Her expertise lies in teaching others to notice and conquer their inner chaos\, to boldly step into the healthiest\, most thriving version of themselves. True freedom lies in having awareness and becoming the observer of our own thoughts\, ultimately gifting us with the power of choice to navigate each day with peace and conscious appreciation.
URL:https://newspringfarmvt.com/event/mindful-movers-kids-yoga/2026-06-01/
CATEGORIES:Barn,Studio
ORGANIZER;CN="Marion Horan":MAILTO:4marionhoran@gmail.com
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/New_York:20260601T173000
DTEND;TZID=America/New_York:20260601T183000
DTSTAMP:20260425T140449
CREATED:20260416T182018Z
LAST-MODIFIED:20260420T131636Z
UID:10001555-1780335000-1780338600@newspringfarmvt.com
SUMMARY:Fusion Flow Yoga
DESCRIPTION:Fusion Flow is a blend of hatha\, vinyasa\, and kundalini yoga practice geared to calm the mind\, connect within the body\, and touch the soul.  Leaving participants feeling grounded\, energized\, and alive! \nThis 60-minute adult class blends mindful Hatha alignment\, fluid Vinyasa flow\, and energetic Kundalini Kriyas to awaken the body and spirit. Participants will move through rhythmic sequences to build strength\, engage in specific breathwork and mantras to unlock energy\, and hold postures to improve flexibility\, leaving feeling balanced\, energized\, and deeply centered. \nMondays 5:30 – 6:30pm starting May 4th\, 2026 \n$20 drop ins \nRegister by email: 4marionhoran@gmail.com \n  \nMeet Marion Horan: \nMarion’s love for yoga began when she attended a yoga retreat in 2017.  The practice and time away ignited a deep yearning for self that has blossomed over the years into a passion for helping others find their own internal connection.  Using Yoga as a vessel for spiritual practice\, her journey has included various forms; Hatha\, Vinyasa\, Bikram and Kundalini.  Over her teaching years\, Marion has honed her craft to include the most effective modalities that harness the power of the breath with intentional movements that unleash positive benefits for body\, mind and spirit\, leading others towards their own inner enlightenments. \nIn addition to yogic practices\, Marion has an extensive wellness background as a nutritionist\, certified nutrition coach\, holistic health practitioner\, meditation guide and breathwork facilitator.  Her expertise lies in teaching others to notice and conquer their inner chaos\, to boldly step into the healthiest\, most thriving version of themselves. True freedom lies in having awareness and becoming the observer of our own thoughts\, ultimately gifting us with the power of choice to navigate each day with peace and conscious appreciation.
URL:https://newspringfarmvt.com/event/fusion-flow-yoga/2026-06-01/
LOCATION:New Spring Farm
CATEGORIES:Barn,Studio
ORGANIZER;CN="Marion Horan":MAILTO:4marionhoran@gmail.com
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/New_York:20260602T090000
DTEND;TZID=America/New_York:20260602T100000
DTSTAMP:20260425T140449
CREATED:20260413T133759Z
LAST-MODIFIED:20260413T181333Z
UID:10001009-1780390800-1780394400@newspringfarmvt.com
SUMMARY:Radiant Flow Yoga
DESCRIPTION:  \n \n  \nJoin Linda Metcalfe for a morning of Yoga and Meditation. This class will incorporate awareness of breath and Gentle Flow Yoga to prepare the mind for meditation. This is an excellent way to start your day on a good foundation! \nClasses:  \n$15 For Drop-Ins \n5 Class Pass for $60 \nPayment: Cash/Check or Venmo @Linda-Metcalfe \nFor More Information Please Text or Email Linda. \nEmail: Lntmetcalfe+yoga@gmail.com \nPhone: (908) 256-6879 \nAbout Linda: Linda Metcalfe\, founder of Passages2Wellness\, LLC\, is a retired educator with over 30 years of experience. Linda is a Certified Mindful Schools Program Graduate and 200 Level Certified Yoga Teacher. She has been practicing Yoga for over 20 years and teaching Yoga for 10 years. Linda believes that Yoga and Meditation are key elements of a holistic wellness lifestyle that can cultivate a deeper peace of mind. She believes that we need to rewire and change our thinking patterns of negative self-talk\, which tends to block our happiness and success. Linda’s goal is to help guide and mentor her students\, enabling them to find their passage to wholeness in mind & body. Through the practice of Yoga\, Meditation\, and Mindfulness she believes this can be achieved. When Linda is not practicing Yoga she enjoys gardening\, hiking\, kayaking\, and skiing. \n  \n 
URL:https://newspringfarmvt.com/event/radiant-flow-yoga-2/2026-06-02/
LOCATION:New Spring Farm
CATEGORIES:Barn,Studio
ORGANIZER;CN="Linda Metcalfe":MAILTO:Lntmetcalfe+yoga@gmail.com
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/New_York:20260605T090000
DTEND;TZID=America/New_York:20260605T100000
DTSTAMP:20260425T140449
CREATED:20260407T155535Z
LAST-MODIFIED:20260424T011145Z
UID:10000982-1780650000-1780653600@newspringfarmvt.com
SUMMARY:Radiant Flow Yoga
DESCRIPTION:  \n \nJoin Linda Metcalfe for a morning of Yoga and Meditation. This class will incorporate awareness of breath and Gentle Flow Yoga to prepare the mind for meditation. This is an excellent way to start your day on a good foundation! \nClasses:  \n$15 For Drop-Ins \n5 Class Pass for $60 \nPayment: Cash/Check or Venmo @Linda-Metcalfe \nFor More Information Please Text or Email Linda. \nEmail: Lntmetcalfe+yoga@gmail.com \nPhone: (908) 256-6879 \nAbout Linda: Linda Metcalfe\, founder of Passages2Wellness\, LLC\, is a retired educator with over 30 years of experience. Linda is a Certified Mindful Schools Program Graduate and 200 Level Certified Yoga Teacher. She has been practicing Yoga for over 20 years and teaching Yoga for 10 years. Linda believes that Yoga and Meditation are key elements of a holistic wellness lifestyle that can cultivate a deeper peace of mind. She believes that we need to rewire and change our thinking patterns of negative self-talk\, which tends to block our happiness and success. Linda’s goal is to help guide and mentor her students\, enabling them to find their passage to wholeness in mind & body. Through the practice of Yoga\, Meditation\, and Mindfulness she believes this can be achieved. When Linda is not practicing Yoga she enjoys gardening\, hiking\, kayaking\, and skiing. \n  \n 
URL:https://newspringfarmvt.com/event/radiantflowyoga/2026-06-05/
LOCATION:New Spring Farm
CATEGORIES:Barn,Studio
ORGANIZER;CN="Linda Metcalfe":MAILTO:Lntmetcalfe+yoga@gmail.com
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/New_York:20260605T103000
DTEND;TZID=America/New_York:20260605T113000
DTSTAMP:20260425T140449
CREATED:20260416T184747Z
LAST-MODIFIED:20260416T185749Z
UID:10001812-1780655400-1780659000@newspringfarmvt.com
SUMMARY:Yoga Play Group
DESCRIPTION:Stay tuned ~ more information coming soon! \nFridays 10:30 – 11:30am\nJune 5th – July 24th\, 2026 *no class July 3rd \n$135 for 6 weeks
URL:https://newspringfarmvt.com/event/yoga-play-group/2026-06-05/
LOCATION:New Spring Farm
CATEGORIES:Barn,Studio
ORGANIZER;CN="Linda Metcalfe":MAILTO:Lntmetcalfe+yoga@gmail.com
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/New_York:20260606T083000
DTEND;TZID=America/New_York:20260606T170000
DTSTAMP:20260425T140449
CREATED:20260407T164208Z
LAST-MODIFIED:20260423T162741Z
UID:10000920-1780734600-1780765200@newspringfarmvt.com
SUMMARY:Creativity in Mindfulness\, Movement\, & Stillness: 1-day retreat
DESCRIPTION:Creativity in Mindfulness\, Movement\, and Stillness\na one day retreat for mind\, body\, and soul\nwith Linda Metcalfe and Beth Murphy \nSpend a day surrounded by scenic Vermont countryside practicing yoga\, meditation\, mindful artistry and cooking. Come away with a sense of calm\, a work of art\, and a renewed spirit. \nWhat’s Included: \n\nGentle yoga sessions\nMeditation\nGuided art exploration – you will create and take home a framed collage\nMindful cooking and eating\n\nWhen: \nSaturday June 6th\, 2026\n8:30am – 5pm \nWhere: \nNew Spring Farm\, Peru\, Vermont \nCost: \n$250\, includes lunch and refreshments \nRegister by May 6th\, space is limited. \nClick here for registration & payment.
URL:https://newspringfarmvt.com/event/creativity-in-mindfulness-movement-stillness-1-day-retreat/
LOCATION:New Spring Farm
CATEGORIES:Barn,Special Events,Studio
ORGANIZER;CN="Linda Metcalfe":MAILTO:Lntmetcalfe+yoga@gmail.com
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/New_York:20260608T153000
DTEND;TZID=America/New_York:20260608T163000
DTSTAMP:20260425T140449
CREATED:20260416T181331Z
LAST-MODIFIED:20260420T131718Z
UID:10001038-1780932600-1780936200@newspringfarmvt.com
SUMMARY:Mindful Movers Kids Yoga
DESCRIPTION:Unplug\, move\, and connect! This class is designed specifically for the physical and emotional wellbeing of students navigating their new worlds.  We combine a “cool” atmosphere—complete with great music—with engaging yoga sequences that build strength\, enhance flexibility\, and develop focus.  Each week features a new theme to help participants navigate social pressures and build self-confidence. This class is non-competitive and fun\, focusing on teamwork\, partner poses\, and learning how to feel comfortable in your own skin. \nMondays 3:30 – 4:30pm starting May 4th\, 2026 \nAges 8-12+ \n$100 for 6-week series\, $20 drop-ins \nRegister by email: 4marionhoran@gmail.com \n  \nMeet Marion Horan: \nMarion’s love for yoga began when she attended a yoga retreat in 2017.  The practice and time away ignited a deep yearning for self that has blossomed over the years into a passion for helping others find their own internal connection.  Using Yoga as a vessel for spiritual practice\, her journey has included various forms; Hatha\, Vinyasa\, Bikram and Kundalini.  Over her teaching years\, Marion has honed her craft to include the most effective modalities that harness the power of the breath with intentional movements that unleash positive benefits for body\, mind and spirit\, leading others towards their own inner enlightenments. \nIn addition to yogic practices\, Marion has an extensive wellness background as a nutritionist\, certified nutrition coach\, holistic health practitioner\, meditation guide and breathwork facilitator.  Her expertise lies in teaching others to notice and conquer their inner chaos\, to boldly step into the healthiest\, most thriving version of themselves. True freedom lies in having awareness and becoming the observer of our own thoughts\, ultimately gifting us with the power of choice to navigate each day with peace and conscious appreciation.
URL:https://newspringfarmvt.com/event/mindful-movers-kids-yoga/2026-06-08/
CATEGORIES:Barn,Studio
ORGANIZER;CN="Marion Horan":MAILTO:4marionhoran@gmail.com
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/New_York:20260608T173000
DTEND;TZID=America/New_York:20260608T183000
DTSTAMP:20260425T140449
CREATED:20260416T182018Z
LAST-MODIFIED:20260420T131636Z
UID:10001556-1780939800-1780943400@newspringfarmvt.com
SUMMARY:Fusion Flow Yoga
DESCRIPTION:Fusion Flow is a blend of hatha\, vinyasa\, and kundalini yoga practice geared to calm the mind\, connect within the body\, and touch the soul.  Leaving participants feeling grounded\, energized\, and alive! \nThis 60-minute adult class blends mindful Hatha alignment\, fluid Vinyasa flow\, and energetic Kundalini Kriyas to awaken the body and spirit. Participants will move through rhythmic sequences to build strength\, engage in specific breathwork and mantras to unlock energy\, and hold postures to improve flexibility\, leaving feeling balanced\, energized\, and deeply centered. \nMondays 5:30 – 6:30pm starting May 4th\, 2026 \n$20 drop ins \nRegister by email: 4marionhoran@gmail.com \n  \nMeet Marion Horan: \nMarion’s love for yoga began when she attended a yoga retreat in 2017.  The practice and time away ignited a deep yearning for self that has blossomed over the years into a passion for helping others find their own internal connection.  Using Yoga as a vessel for spiritual practice\, her journey has included various forms; Hatha\, Vinyasa\, Bikram and Kundalini.  Over her teaching years\, Marion has honed her craft to include the most effective modalities that harness the power of the breath with intentional movements that unleash positive benefits for body\, mind and spirit\, leading others towards their own inner enlightenments. \nIn addition to yogic practices\, Marion has an extensive wellness background as a nutritionist\, certified nutrition coach\, holistic health practitioner\, meditation guide and breathwork facilitator.  Her expertise lies in teaching others to notice and conquer their inner chaos\, to boldly step into the healthiest\, most thriving version of themselves. True freedom lies in having awareness and becoming the observer of our own thoughts\, ultimately gifting us with the power of choice to navigate each day with peace and conscious appreciation.
URL:https://newspringfarmvt.com/event/fusion-flow-yoga/2026-06-08/
LOCATION:New Spring Farm
CATEGORIES:Barn,Studio
ORGANIZER;CN="Marion Horan":MAILTO:4marionhoran@gmail.com
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/New_York:20260609T090000
DTEND;TZID=America/New_York:20260609T100000
DTSTAMP:20260425T140449
CREATED:20260413T133759Z
LAST-MODIFIED:20260413T181333Z
UID:10001010-1780995600-1780999200@newspringfarmvt.com
SUMMARY:Radiant Flow Yoga
DESCRIPTION:  \n \n  \nJoin Linda Metcalfe for a morning of Yoga and Meditation. This class will incorporate awareness of breath and Gentle Flow Yoga to prepare the mind for meditation. This is an excellent way to start your day on a good foundation! \nClasses:  \n$15 For Drop-Ins \n5 Class Pass for $60 \nPayment: Cash/Check or Venmo @Linda-Metcalfe \nFor More Information Please Text or Email Linda. \nEmail: Lntmetcalfe+yoga@gmail.com \nPhone: (908) 256-6879 \nAbout Linda: Linda Metcalfe\, founder of Passages2Wellness\, LLC\, is a retired educator with over 30 years of experience. Linda is a Certified Mindful Schools Program Graduate and 200 Level Certified Yoga Teacher. She has been practicing Yoga for over 20 years and teaching Yoga for 10 years. Linda believes that Yoga and Meditation are key elements of a holistic wellness lifestyle that can cultivate a deeper peace of mind. She believes that we need to rewire and change our thinking patterns of negative self-talk\, which tends to block our happiness and success. Linda’s goal is to help guide and mentor her students\, enabling them to find their passage to wholeness in mind & body. Through the practice of Yoga\, Meditation\, and Mindfulness she believes this can be achieved. When Linda is not practicing Yoga she enjoys gardening\, hiking\, kayaking\, and skiing. \n  \n 
URL:https://newspringfarmvt.com/event/radiant-flow-yoga-2/2026-06-09/
LOCATION:New Spring Farm
CATEGORIES:Barn,Studio
ORGANIZER;CN="Linda Metcalfe":MAILTO:Lntmetcalfe+yoga@gmail.com
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/New_York:20260612T090000
DTEND;TZID=America/New_York:20260612T100000
DTSTAMP:20260425T140449
CREATED:20260407T155535Z
LAST-MODIFIED:20260424T011145Z
UID:10000983-1781254800-1781258400@newspringfarmvt.com
SUMMARY:Radiant Flow Yoga
DESCRIPTION:  \n \nJoin Linda Metcalfe for a morning of Yoga and Meditation. This class will incorporate awareness of breath and Gentle Flow Yoga to prepare the mind for meditation. This is an excellent way to start your day on a good foundation! \nClasses:  \n$15 For Drop-Ins \n5 Class Pass for $60 \nPayment: Cash/Check or Venmo @Linda-Metcalfe \nFor More Information Please Text or Email Linda. \nEmail: Lntmetcalfe+yoga@gmail.com \nPhone: (908) 256-6879 \nAbout Linda: Linda Metcalfe\, founder of Passages2Wellness\, LLC\, is a retired educator with over 30 years of experience. Linda is a Certified Mindful Schools Program Graduate and 200 Level Certified Yoga Teacher. She has been practicing Yoga for over 20 years and teaching Yoga for 10 years. Linda believes that Yoga and Meditation are key elements of a holistic wellness lifestyle that can cultivate a deeper peace of mind. She believes that we need to rewire and change our thinking patterns of negative self-talk\, which tends to block our happiness and success. Linda’s goal is to help guide and mentor her students\, enabling them to find their passage to wholeness in mind & body. Through the practice of Yoga\, Meditation\, and Mindfulness she believes this can be achieved. When Linda is not practicing Yoga she enjoys gardening\, hiking\, kayaking\, and skiing. \n  \n 
URL:https://newspringfarmvt.com/event/radiantflowyoga/2026-06-12/
LOCATION:New Spring Farm
CATEGORIES:Barn,Studio
ORGANIZER;CN="Linda Metcalfe":MAILTO:Lntmetcalfe+yoga@gmail.com
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/New_York:20260612T103000
DTEND;TZID=America/New_York:20260612T113000
DTSTAMP:20260425T140449
CREATED:20260416T184747Z
LAST-MODIFIED:20260416T185749Z
UID:10001813-1781260200-1781263800@newspringfarmvt.com
SUMMARY:Yoga Play Group
DESCRIPTION:Stay tuned ~ more information coming soon! \nFridays 10:30 – 11:30am\nJune 5th – July 24th\, 2026 *no class July 3rd \n$135 for 6 weeks
URL:https://newspringfarmvt.com/event/yoga-play-group/2026-06-12/
LOCATION:New Spring Farm
CATEGORIES:Barn,Studio
ORGANIZER;CN="Linda Metcalfe":MAILTO:Lntmetcalfe+yoga@gmail.com
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/New_York:20260613T110000
DTEND;TZID=America/New_York:20260613T123000
DTSTAMP:20260425T140449
CREATED:20260414T171138Z
LAST-MODIFIED:20260423T162614Z
UID:10001031-1781348400-1781353800@newspringfarmvt.com
SUMMARY:Pelvic Floor & Core Masterclass with Maressa Fonger
DESCRIPTION:More information & Registration details coming soon!
URL:https://newspringfarmvt.com/event/pelvic-floor-core-masterclass-with-maressa-fonger/
LOCATION:New Spring Farm
CATEGORIES:Barn,Special Events,Studio
ORGANIZER;CN="Maressa Fonger":MAILTO:mfonlmt@gmail.com
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/New_York:20260615T153000
DTEND;TZID=America/New_York:20260615T163000
DTSTAMP:20260425T140449
CREATED:20260416T181331Z
LAST-MODIFIED:20260420T131718Z
UID:10001039-1781537400-1781541000@newspringfarmvt.com
SUMMARY:Mindful Movers Kids Yoga
DESCRIPTION:Unplug\, move\, and connect! This class is designed specifically for the physical and emotional wellbeing of students navigating their new worlds.  We combine a “cool” atmosphere—complete with great music—with engaging yoga sequences that build strength\, enhance flexibility\, and develop focus.  Each week features a new theme to help participants navigate social pressures and build self-confidence. This class is non-competitive and fun\, focusing on teamwork\, partner poses\, and learning how to feel comfortable in your own skin. \nMondays 3:30 – 4:30pm starting May 4th\, 2026 \nAges 8-12+ \n$100 for 6-week series\, $20 drop-ins \nRegister by email: 4marionhoran@gmail.com \n  \nMeet Marion Horan: \nMarion’s love for yoga began when she attended a yoga retreat in 2017.  The practice and time away ignited a deep yearning for self that has blossomed over the years into a passion for helping others find their own internal connection.  Using Yoga as a vessel for spiritual practice\, her journey has included various forms; Hatha\, Vinyasa\, Bikram and Kundalini.  Over her teaching years\, Marion has honed her craft to include the most effective modalities that harness the power of the breath with intentional movements that unleash positive benefits for body\, mind and spirit\, leading others towards their own inner enlightenments. \nIn addition to yogic practices\, Marion has an extensive wellness background as a nutritionist\, certified nutrition coach\, holistic health practitioner\, meditation guide and breathwork facilitator.  Her expertise lies in teaching others to notice and conquer their inner chaos\, to boldly step into the healthiest\, most thriving version of themselves. True freedom lies in having awareness and becoming the observer of our own thoughts\, ultimately gifting us with the power of choice to navigate each day with peace and conscious appreciation.
URL:https://newspringfarmvt.com/event/mindful-movers-kids-yoga/2026-06-15/
CATEGORIES:Barn,Studio
ORGANIZER;CN="Marion Horan":MAILTO:4marionhoran@gmail.com
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/New_York:20260615T173000
DTEND;TZID=America/New_York:20260615T183000
DTSTAMP:20260425T140449
CREATED:20260416T182018Z
LAST-MODIFIED:20260420T131636Z
UID:10001557-1781544600-1781548200@newspringfarmvt.com
SUMMARY:Fusion Flow Yoga
DESCRIPTION:Fusion Flow is a blend of hatha\, vinyasa\, and kundalini yoga practice geared to calm the mind\, connect within the body\, and touch the soul.  Leaving participants feeling grounded\, energized\, and alive! \nThis 60-minute adult class blends mindful Hatha alignment\, fluid Vinyasa flow\, and energetic Kundalini Kriyas to awaken the body and spirit. Participants will move through rhythmic sequences to build strength\, engage in specific breathwork and mantras to unlock energy\, and hold postures to improve flexibility\, leaving feeling balanced\, energized\, and deeply centered. \nMondays 5:30 – 6:30pm starting May 4th\, 2026 \n$20 drop ins \nRegister by email: 4marionhoran@gmail.com \n  \nMeet Marion Horan: \nMarion’s love for yoga began when she attended a yoga retreat in 2017.  The practice and time away ignited a deep yearning for self that has blossomed over the years into a passion for helping others find their own internal connection.  Using Yoga as a vessel for spiritual practice\, her journey has included various forms; Hatha\, Vinyasa\, Bikram and Kundalini.  Over her teaching years\, Marion has honed her craft to include the most effective modalities that harness the power of the breath with intentional movements that unleash positive benefits for body\, mind and spirit\, leading others towards their own inner enlightenments. \nIn addition to yogic practices\, Marion has an extensive wellness background as a nutritionist\, certified nutrition coach\, holistic health practitioner\, meditation guide and breathwork facilitator.  Her expertise lies in teaching others to notice and conquer their inner chaos\, to boldly step into the healthiest\, most thriving version of themselves. True freedom lies in having awareness and becoming the observer of our own thoughts\, ultimately gifting us with the power of choice to navigate each day with peace and conscious appreciation.
URL:https://newspringfarmvt.com/event/fusion-flow-yoga/2026-06-15/
LOCATION:New Spring Farm
CATEGORIES:Barn,Studio
ORGANIZER;CN="Marion Horan":MAILTO:4marionhoran@gmail.com
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/New_York:20260616T090000
DTEND;TZID=America/New_York:20260616T100000
DTSTAMP:20260425T140449
CREATED:20260413T133759Z
LAST-MODIFIED:20260413T181333Z
UID:10001011-1781600400-1781604000@newspringfarmvt.com
SUMMARY:Radiant Flow Yoga
DESCRIPTION:  \n \n  \nJoin Linda Metcalfe for a morning of Yoga and Meditation. This class will incorporate awareness of breath and Gentle Flow Yoga to prepare the mind for meditation. This is an excellent way to start your day on a good foundation! \nClasses:  \n$15 For Drop-Ins \n5 Class Pass for $60 \nPayment: Cash/Check or Venmo @Linda-Metcalfe \nFor More Information Please Text or Email Linda. \nEmail: Lntmetcalfe+yoga@gmail.com \nPhone: (908) 256-6879 \nAbout Linda: Linda Metcalfe\, founder of Passages2Wellness\, LLC\, is a retired educator with over 30 years of experience. Linda is a Certified Mindful Schools Program Graduate and 200 Level Certified Yoga Teacher. She has been practicing Yoga for over 20 years and teaching Yoga for 10 years. Linda believes that Yoga and Meditation are key elements of a holistic wellness lifestyle that can cultivate a deeper peace of mind. She believes that we need to rewire and change our thinking patterns of negative self-talk\, which tends to block our happiness and success. Linda’s goal is to help guide and mentor her students\, enabling them to find their passage to wholeness in mind & body. Through the practice of Yoga\, Meditation\, and Mindfulness she believes this can be achieved. When Linda is not practicing Yoga she enjoys gardening\, hiking\, kayaking\, and skiing. \n  \n 
URL:https://newspringfarmvt.com/event/radiant-flow-yoga-2/2026-06-16/
LOCATION:New Spring Farm
CATEGORIES:Barn,Studio
ORGANIZER;CN="Linda Metcalfe":MAILTO:Lntmetcalfe+yoga@gmail.com
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/New_York:20260619T090000
DTEND;TZID=America/New_York:20260619T100000
DTSTAMP:20260425T140449
CREATED:20260407T155535Z
LAST-MODIFIED:20260424T011145Z
UID:10000984-1781859600-1781863200@newspringfarmvt.com
SUMMARY:Radiant Flow Yoga
DESCRIPTION:  \n \nJoin Linda Metcalfe for a morning of Yoga and Meditation. This class will incorporate awareness of breath and Gentle Flow Yoga to prepare the mind for meditation. This is an excellent way to start your day on a good foundation! \nClasses:  \n$15 For Drop-Ins \n5 Class Pass for $60 \nPayment: Cash/Check or Venmo @Linda-Metcalfe \nFor More Information Please Text or Email Linda. \nEmail: Lntmetcalfe+yoga@gmail.com \nPhone: (908) 256-6879 \nAbout Linda: Linda Metcalfe\, founder of Passages2Wellness\, LLC\, is a retired educator with over 30 years of experience. Linda is a Certified Mindful Schools Program Graduate and 200 Level Certified Yoga Teacher. She has been practicing Yoga for over 20 years and teaching Yoga for 10 years. Linda believes that Yoga and Meditation are key elements of a holistic wellness lifestyle that can cultivate a deeper peace of mind. She believes that we need to rewire and change our thinking patterns of negative self-talk\, which tends to block our happiness and success. Linda’s goal is to help guide and mentor her students\, enabling them to find their passage to wholeness in mind & body. Through the practice of Yoga\, Meditation\, and Mindfulness she believes this can be achieved. When Linda is not practicing Yoga she enjoys gardening\, hiking\, kayaking\, and skiing. \n  \n 
URL:https://newspringfarmvt.com/event/radiantflowyoga/2026-06-19/
LOCATION:New Spring Farm
CATEGORIES:Barn,Studio
ORGANIZER;CN="Linda Metcalfe":MAILTO:Lntmetcalfe+yoga@gmail.com
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/New_York:20260619T103000
DTEND;TZID=America/New_York:20260619T113000
DTSTAMP:20260425T140449
CREATED:20260416T184747Z
LAST-MODIFIED:20260416T185749Z
UID:10001814-1781865000-1781868600@newspringfarmvt.com
SUMMARY:Yoga Play Group
DESCRIPTION:Stay tuned ~ more information coming soon! \nFridays 10:30 – 11:30am\nJune 5th – July 24th\, 2026 *no class July 3rd \n$135 for 6 weeks
URL:https://newspringfarmvt.com/event/yoga-play-group/2026-06-19/
LOCATION:New Spring Farm
CATEGORIES:Barn,Studio
ORGANIZER;CN="Linda Metcalfe":MAILTO:Lntmetcalfe+yoga@gmail.com
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/New_York:20260622T153000
DTEND;TZID=America/New_York:20260622T163000
DTSTAMP:20260425T140449
CREATED:20260416T181331Z
LAST-MODIFIED:20260420T131718Z
UID:10001040-1782142200-1782145800@newspringfarmvt.com
SUMMARY:Mindful Movers Kids Yoga
DESCRIPTION:Unplug\, move\, and connect! This class is designed specifically for the physical and emotional wellbeing of students navigating their new worlds.  We combine a “cool” atmosphere—complete with great music—with engaging yoga sequences that build strength\, enhance flexibility\, and develop focus.  Each week features a new theme to help participants navigate social pressures and build self-confidence. This class is non-competitive and fun\, focusing on teamwork\, partner poses\, and learning how to feel comfortable in your own skin. \nMondays 3:30 – 4:30pm starting May 4th\, 2026 \nAges 8-12+ \n$100 for 6-week series\, $20 drop-ins \nRegister by email: 4marionhoran@gmail.com \n  \nMeet Marion Horan: \nMarion’s love for yoga began when she attended a yoga retreat in 2017.  The practice and time away ignited a deep yearning for self that has blossomed over the years into a passion for helping others find their own internal connection.  Using Yoga as a vessel for spiritual practice\, her journey has included various forms; Hatha\, Vinyasa\, Bikram and Kundalini.  Over her teaching years\, Marion has honed her craft to include the most effective modalities that harness the power of the breath with intentional movements that unleash positive benefits for body\, mind and spirit\, leading others towards their own inner enlightenments. \nIn addition to yogic practices\, Marion has an extensive wellness background as a nutritionist\, certified nutrition coach\, holistic health practitioner\, meditation guide and breathwork facilitator.  Her expertise lies in teaching others to notice and conquer their inner chaos\, to boldly step into the healthiest\, most thriving version of themselves. True freedom lies in having awareness and becoming the observer of our own thoughts\, ultimately gifting us with the power of choice to navigate each day with peace and conscious appreciation.
URL:https://newspringfarmvt.com/event/mindful-movers-kids-yoga/2026-06-22/
CATEGORIES:Barn,Studio
ORGANIZER;CN="Marion Horan":MAILTO:4marionhoran@gmail.com
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/New_York:20260622T173000
DTEND;TZID=America/New_York:20260622T183000
DTSTAMP:20260425T140449
CREATED:20260416T182018Z
LAST-MODIFIED:20260420T131636Z
UID:10001558-1782149400-1782153000@newspringfarmvt.com
SUMMARY:Fusion Flow Yoga
DESCRIPTION:Fusion Flow is a blend of hatha\, vinyasa\, and kundalini yoga practice geared to calm the mind\, connect within the body\, and touch the soul.  Leaving participants feeling grounded\, energized\, and alive! \nThis 60-minute adult class blends mindful Hatha alignment\, fluid Vinyasa flow\, and energetic Kundalini Kriyas to awaken the body and spirit. Participants will move through rhythmic sequences to build strength\, engage in specific breathwork and mantras to unlock energy\, and hold postures to improve flexibility\, leaving feeling balanced\, energized\, and deeply centered. \nMondays 5:30 – 6:30pm starting May 4th\, 2026 \n$20 drop ins \nRegister by email: 4marionhoran@gmail.com \n  \nMeet Marion Horan: \nMarion’s love for yoga began when she attended a yoga retreat in 2017.  The practice and time away ignited a deep yearning for self that has blossomed over the years into a passion for helping others find their own internal connection.  Using Yoga as a vessel for spiritual practice\, her journey has included various forms; Hatha\, Vinyasa\, Bikram and Kundalini.  Over her teaching years\, Marion has honed her craft to include the most effective modalities that harness the power of the breath with intentional movements that unleash positive benefits for body\, mind and spirit\, leading others towards their own inner enlightenments. \nIn addition to yogic practices\, Marion has an extensive wellness background as a nutritionist\, certified nutrition coach\, holistic health practitioner\, meditation guide and breathwork facilitator.  Her expertise lies in teaching others to notice and conquer their inner chaos\, to boldly step into the healthiest\, most thriving version of themselves. True freedom lies in having awareness and becoming the observer of our own thoughts\, ultimately gifting us with the power of choice to navigate each day with peace and conscious appreciation.
URL:https://newspringfarmvt.com/event/fusion-flow-yoga/2026-06-22/
LOCATION:New Spring Farm
CATEGORIES:Barn,Studio
ORGANIZER;CN="Marion Horan":MAILTO:4marionhoran@gmail.com
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/New_York:20260623T090000
DTEND;TZID=America/New_York:20260623T100000
DTSTAMP:20260425T140449
CREATED:20260413T133759Z
LAST-MODIFIED:20260413T181333Z
UID:10001012-1782205200-1782208800@newspringfarmvt.com
SUMMARY:Radiant Flow Yoga
DESCRIPTION:  \n \n  \nJoin Linda Metcalfe for a morning of Yoga and Meditation. This class will incorporate awareness of breath and Gentle Flow Yoga to prepare the mind for meditation. This is an excellent way to start your day on a good foundation! \nClasses:  \n$15 For Drop-Ins \n5 Class Pass for $60 \nPayment: Cash/Check or Venmo @Linda-Metcalfe \nFor More Information Please Text or Email Linda. \nEmail: Lntmetcalfe+yoga@gmail.com \nPhone: (908) 256-6879 \nAbout Linda: Linda Metcalfe\, founder of Passages2Wellness\, LLC\, is a retired educator with over 30 years of experience. Linda is a Certified Mindful Schools Program Graduate and 200 Level Certified Yoga Teacher. She has been practicing Yoga for over 20 years and teaching Yoga for 10 years. Linda believes that Yoga and Meditation are key elements of a holistic wellness lifestyle that can cultivate a deeper peace of mind. She believes that we need to rewire and change our thinking patterns of negative self-talk\, which tends to block our happiness and success. Linda’s goal is to help guide and mentor her students\, enabling them to find their passage to wholeness in mind & body. Through the practice of Yoga\, Meditation\, and Mindfulness she believes this can be achieved. When Linda is not practicing Yoga she enjoys gardening\, hiking\, kayaking\, and skiing. \n  \n 
URL:https://newspringfarmvt.com/event/radiant-flow-yoga-2/2026-06-23/
LOCATION:New Spring Farm
CATEGORIES:Barn,Studio
ORGANIZER;CN="Linda Metcalfe":MAILTO:Lntmetcalfe+yoga@gmail.com
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/New_York:20260626T080000
DTEND;TZID=America/New_York:20260628T170000
DTSTAMP:20260425T140449
CREATED:20250201T190948Z
LAST-MODIFIED:20260413T153950Z
UID:10000727-1782460800-1782666000@newspringfarmvt.com
SUMMARY:Shamanic Training - Awakening Your Power\, Passion & Truth
DESCRIPTION:Shamanic Training 2026 “Awakening Your Power\, Passion & Truth” Begins Weekend of April 17-19\n\n\n\n\n\n\n\n\n \nImmerse Yourself in Earth\, Spirit & Tribe For Deep Healing and Transformation!\n\n\n\n\n\n\n\n\nAre you ready to heal your past\, step more fully into your power and discover more of your authentic self?\nAre you ready for profound transformation in your life?\nWould you like to experience the power of the ancient teachings and ceremonies of the Shamanic Path?\nAre you ready to access the Realms of the Mystical and Magical for guidance\, healing and wisdom?\nDo you need support in expressing your innate gifts and talents?\nWould you like to connect more easily and deeply with your spirit guides\, power animals and ancestors?\nAre you ready to discover and embody your purpose and passions?\nWould you like to learning ways of living in greater harmony and balance with yourself\, others and Mother Earth?\nWould you like to gather together with kindred spirits for support and inspiration?\n\n\n\n\nRegistration Now Open! Deadline to register is March 15th\n\n\n\n\n\nWe are living amidst times of great change and purification on Planet Earth! Systems are collapsing\, climate change is happening\, political and cultural chaos is rampant\, and we witness personal and collective tragedies daily. Our response to these challenges depends on our ability to access inner and outer resources for support and guidance. This training is a powerful way to discover our true self\, gather our allies\, strengthen our resilience\, and launch ourselves into the next phase of our life. \nThe ancient practices and teachings of shamanism are incredible gifts that are available to help us feel more grounded\, connected\, empowered and hopeful. We are indebted to the indigenous cultures of Earth who have passed on this wisdom. This Shamanic Training is a call to action for those who are ready to take the next step on their journey\, to discover more of their authentic self\, and to align more deeply with your Soul’s wise and true path. In these training weekends\, you will journey to the realms of  the mystical and magical for wisdom\, power\, and healing. You will discover your Animal Allies\, Spirit Guides and find lost parts of self. You will listen and remember the beat of the drum\, the fires of transformation\, the lodges of purification\, the callings of the Ancestors. On powerful and sacred land\, you will connect more deeply with Mother Earth\, Nature Spirits\, the Elements and Star Beings. Join us as we come together as Tribe with other healers\, teachers and Truth Seekers for support and inspiration. \nThis training has been life-changing for many of those who have chosen to partake.  It has helped participants make needed changes in themselves and their lives\, and has fostered lasting connections. I am delighted to announce my 12th year of offering Shamanic Training and am excited by the personal and collective healing that it brings. \n\n\n\n\n\n\n\n\n\n\nThis training consists of six weekends\, April 17-19\, May 29-31\, June 26-28\, August 7-9\, September 18-20\, October 23-25.  Participating in the training means committing to all the weekends. See Registration details below. \nOverview\nThis training consists of 6 weekends\, Friday evening to Sunday afternoon\, each with a different focus. They are mostly experiential and include background material and follow-up. There are 5 sessions per weekend: Friday evening\, Saturday morning\, Saturday afternoon\, Saturday evening and Sunday morning. \nWe begin with Shamanic Journeying\, Medicine Wheel Teachings\, learning the Ceremony of Calling In the Directions\, and setting goals and intentions with a Transformational Fire Ceremony. We then explore Power Animals\, learn how to retrieve them for ourselves and others\, make masks and trance dance to embody them. Energy Healing comes next\, learning about Chakras and the Light Body\, how to do shamanic extractions and diagnosis\, Cleansing and Protection do tribal healings and Earth Healing. We progress to Ancestral Healing\, finding out who are ancestors were\, investigating the beliefs and patterns we took on from our lineages\, and using Psychodrama and a Siberian Fire Ceremony to transform the wounds and harvest the gifts of our ancestry. We then immerse ourselves in Mother Earth and do intentional solo time in nature and end with the powerful purification of the sweat lodge.\nEach weekend we spend some time in nature and do at least one shamanic drum journey. Having shed old skins and gathered more power\, we emerge from the training cleansed\, renewed and more passionate and authentic than ever! \n\n\n\n\n\n\n\n\n\nLogistics:\n\nWe begin each weekend begin with dinner on Friday and end with lunch Sunday. Commitment to the training means coming to all the weekends and participating wholeheartedly. The training will be held at New Spring Farm in Peru\, Vermont which is a beautiful self-sustaining farm of 150 acres nestled in the heart of the Green Mountains abutting the National Forest. There is a lovely workshop space and a variety of sacred sites on the land including a Medicine Wheel\, Stone Fire Circle\, Meditation Hut\, and Tipi. \nCost: \nThe total cost for the 6 weekend training is $3\,300\, which includes the training fee and three meals per weekend (Saturday lunch and dinner\, Sunday lunch). This fee does not include lodging. A $550 deposit will hold your space\, and the balance is due March 15. Payment plans may be arranged.  Payment can be made via Venmo @cathy-pedevillano or check. \nIf you are interested in the training\, an interview with Cathy is required. This can be done in person or by phone or video call. Once this is completed and a deposit is sent\, you will receive a registration packet.To schedule an interview\, contact Cathy at cathy@heartofshamanism.com\,  978-855-0688. For more info about Cathy and her work see cathypedevillano.com \nLodging: \nThere are two options adjacent to the retreat center\, rented by the owner of New Spring Farm. One is next to the Barn Sanctuary\, where we will be meeting\, and is rented through VRBO. This property can be viewed here: https://www.vrbo.com/4135156?dateless=true \nThe other is a 5 minute walk down the road from the retreat center. This property can be viewed here: https://www.airbnb.com/rooms/10207202 \nPlease contact Cathy if interested in either property so that she can connect you with the owner. \nOther options include: \nOnsite tent camping – $30/night.  Contact Cathy to reserve \nLodging within 15 minutes from Workshop: \nSun Lodge  (next to Bromley Ski area) – 7 minutes away. \nBromley View Inn – 12 minutes away:  \nThe Pinnacle Lodge – 8 minutes  away-   \nCoho Inn and Motor Lodge – Weston\, VT – 10 min. away \nThe Manchester View Motel \, Manchester VT – 15 min. away \n  \n\n\n\n\n\n\n\n\n\n“Each weekend has had a significant impact on me and has been transformational in some way. I can see how my intentions have come alive in my life and I have become more aware of myself and nature. I am less attached to pressures of who I should be\, and I can give up old ways without feeling as lost or fearful of the future as I was before the training. I have more faith in myself and the healing powers that are available to me. It has been an evolution of centering. Working with Cathy has been a true gift.”\nA.G. Occupational Therapist \n\n\n\n\n“The inner strength and sense of peace that I have gained access to through Cathy’s training are propelling me to embrace my truth and to live within that compassionate power. I feel more connected to the Earth\, animals\, plants and all living things. I am so thankful for all the blessings I have received from this training.” \nK.L.\, Non-Profit Program Manager \n\n\n\n\n“For anyone ready for deep change\, I highly recommend Cathy’s work. She is a humble yet powerful teacher and healer–dedicated to empowering each of us. The Shamanic Training has led to major growth and transformation for me\, and for others in my group. We have bonded as spiritual family\, and opened ourselves to our ancient human knowings in a way I’ve needed tremendously. I feel consistently more connected with nature\, others\, myself\, Spirit and all Life.”\nK.H. Psychotherapist/Life Purpose Coach
URL:https://newspringfarmvt.com/event/shamanic-training-awakening-your-power-passion-truth/2026-06-26/
LOCATION:New Spring Farm
CATEGORIES:Barn,Farm,Kitchen,Studio
ORGANIZER;CN="Cathy Pedevillano":MAILTO:cathy@heartofshamanism.com
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/New_York:20260626T090000
DTEND;TZID=America/New_York:20260626T100000
DTSTAMP:20260425T140449
CREATED:20260407T155535Z
LAST-MODIFIED:20260424T011145Z
UID:10000985-1782464400-1782468000@newspringfarmvt.com
SUMMARY:Radiant Flow Yoga
DESCRIPTION:  \n \nJoin Linda Metcalfe for a morning of Yoga and Meditation. This class will incorporate awareness of breath and Gentle Flow Yoga to prepare the mind for meditation. This is an excellent way to start your day on a good foundation! \nClasses:  \n$15 For Drop-Ins \n5 Class Pass for $60 \nPayment: Cash/Check or Venmo @Linda-Metcalfe \nFor More Information Please Text or Email Linda. \nEmail: Lntmetcalfe+yoga@gmail.com \nPhone: (908) 256-6879 \nAbout Linda: Linda Metcalfe\, founder of Passages2Wellness\, LLC\, is a retired educator with over 30 years of experience. Linda is a Certified Mindful Schools Program Graduate and 200 Level Certified Yoga Teacher. She has been practicing Yoga for over 20 years and teaching Yoga for 10 years. Linda believes that Yoga and Meditation are key elements of a holistic wellness lifestyle that can cultivate a deeper peace of mind. She believes that we need to rewire and change our thinking patterns of negative self-talk\, which tends to block our happiness and success. Linda’s goal is to help guide and mentor her students\, enabling them to find their passage to wholeness in mind & body. Through the practice of Yoga\, Meditation\, and Mindfulness she believes this can be achieved. When Linda is not practicing Yoga she enjoys gardening\, hiking\, kayaking\, and skiing. \n  \n 
URL:https://newspringfarmvt.com/event/radiantflowyoga/2026-06-26/
LOCATION:New Spring Farm
CATEGORIES:Barn,Studio
ORGANIZER;CN="Linda Metcalfe":MAILTO:Lntmetcalfe+yoga@gmail.com
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/New_York:20260626T103000
DTEND;TZID=America/New_York:20260626T113000
DTSTAMP:20260425T140449
CREATED:20260416T184747Z
LAST-MODIFIED:20260416T185749Z
UID:10001815-1782469800-1782473400@newspringfarmvt.com
SUMMARY:Yoga Play Group
DESCRIPTION:Stay tuned ~ more information coming soon! \nFridays 10:30 – 11:30am\nJune 5th – July 24th\, 2026 *no class July 3rd \n$135 for 6 weeks
URL:https://newspringfarmvt.com/event/yoga-play-group/2026-06-26/
LOCATION:New Spring Farm
CATEGORIES:Barn,Studio
ORGANIZER;CN="Linda Metcalfe":MAILTO:Lntmetcalfe+yoga@gmail.com
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/New_York:20260629T153000
DTEND;TZID=America/New_York:20260629T163000
DTSTAMP:20260425T140449
CREATED:20260416T181331Z
LAST-MODIFIED:20260420T131718Z
UID:10001041-1782747000-1782750600@newspringfarmvt.com
SUMMARY:Mindful Movers Kids Yoga
DESCRIPTION:Unplug\, move\, and connect! This class is designed specifically for the physical and emotional wellbeing of students navigating their new worlds.  We combine a “cool” atmosphere—complete with great music—with engaging yoga sequences that build strength\, enhance flexibility\, and develop focus.  Each week features a new theme to help participants navigate social pressures and build self-confidence. This class is non-competitive and fun\, focusing on teamwork\, partner poses\, and learning how to feel comfortable in your own skin. \nMondays 3:30 – 4:30pm starting May 4th\, 2026 \nAges 8-12+ \n$100 for 6-week series\, $20 drop-ins \nRegister by email: 4marionhoran@gmail.com \n  \nMeet Marion Horan: \nMarion’s love for yoga began when she attended a yoga retreat in 2017.  The practice and time away ignited a deep yearning for self that has blossomed over the years into a passion for helping others find their own internal connection.  Using Yoga as a vessel for spiritual practice\, her journey has included various forms; Hatha\, Vinyasa\, Bikram and Kundalini.  Over her teaching years\, Marion has honed her craft to include the most effective modalities that harness the power of the breath with intentional movements that unleash positive benefits for body\, mind and spirit\, leading others towards their own inner enlightenments. \nIn addition to yogic practices\, Marion has an extensive wellness background as a nutritionist\, certified nutrition coach\, holistic health practitioner\, meditation guide and breathwork facilitator.  Her expertise lies in teaching others to notice and conquer their inner chaos\, to boldly step into the healthiest\, most thriving version of themselves. True freedom lies in having awareness and becoming the observer of our own thoughts\, ultimately gifting us with the power of choice to navigate each day with peace and conscious appreciation.
URL:https://newspringfarmvt.com/event/mindful-movers-kids-yoga/2026-06-29/
CATEGORIES:Barn,Studio
ORGANIZER;CN="Marion Horan":MAILTO:4marionhoran@gmail.com
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/New_York:20260629T173000
DTEND;TZID=America/New_York:20260629T183000
DTSTAMP:20260425T140449
CREATED:20260416T182018Z
LAST-MODIFIED:20260420T131636Z
UID:10001559-1782754200-1782757800@newspringfarmvt.com
SUMMARY:Fusion Flow Yoga
DESCRIPTION:Fusion Flow is a blend of hatha\, vinyasa\, and kundalini yoga practice geared to calm the mind\, connect within the body\, and touch the soul.  Leaving participants feeling grounded\, energized\, and alive! \nThis 60-minute adult class blends mindful Hatha alignment\, fluid Vinyasa flow\, and energetic Kundalini Kriyas to awaken the body and spirit. Participants will move through rhythmic sequences to build strength\, engage in specific breathwork and mantras to unlock energy\, and hold postures to improve flexibility\, leaving feeling balanced\, energized\, and deeply centered. \nMondays 5:30 – 6:30pm starting May 4th\, 2026 \n$20 drop ins \nRegister by email: 4marionhoran@gmail.com \n  \nMeet Marion Horan: \nMarion’s love for yoga began when she attended a yoga retreat in 2017.  The practice and time away ignited a deep yearning for self that has blossomed over the years into a passion for helping others find their own internal connection.  Using Yoga as a vessel for spiritual practice\, her journey has included various forms; Hatha\, Vinyasa\, Bikram and Kundalini.  Over her teaching years\, Marion has honed her craft to include the most effective modalities that harness the power of the breath with intentional movements that unleash positive benefits for body\, mind and spirit\, leading others towards their own inner enlightenments. \nIn addition to yogic practices\, Marion has an extensive wellness background as a nutritionist\, certified nutrition coach\, holistic health practitioner\, meditation guide and breathwork facilitator.  Her expertise lies in teaching others to notice and conquer their inner chaos\, to boldly step into the healthiest\, most thriving version of themselves. True freedom lies in having awareness and becoming the observer of our own thoughts\, ultimately gifting us with the power of choice to navigate each day with peace and conscious appreciation.
URL:https://newspringfarmvt.com/event/fusion-flow-yoga/2026-06-29/
LOCATION:New Spring Farm
CATEGORIES:Barn,Studio
ORGANIZER;CN="Marion Horan":MAILTO:4marionhoran@gmail.com
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/New_York:20260630T090000
DTEND;TZID=America/New_York:20260630T100000
DTSTAMP:20260425T140449
CREATED:20260413T133759Z
LAST-MODIFIED:20260413T181333Z
UID:10001013-1782810000-1782813600@newspringfarmvt.com
SUMMARY:Radiant Flow Yoga
DESCRIPTION:  \n \n  \nJoin Linda Metcalfe for a morning of Yoga and Meditation. This class will incorporate awareness of breath and Gentle Flow Yoga to prepare the mind for meditation. This is an excellent way to start your day on a good foundation! \nClasses:  \n$15 For Drop-Ins \n5 Class Pass for $60 \nPayment: Cash/Check or Venmo @Linda-Metcalfe \nFor More Information Please Text or Email Linda. \nEmail: Lntmetcalfe+yoga@gmail.com \nPhone: (908) 256-6879 \nAbout Linda: Linda Metcalfe\, founder of Passages2Wellness\, LLC\, is a retired educator with over 30 years of experience. Linda is a Certified Mindful Schools Program Graduate and 200 Level Certified Yoga Teacher. She has been practicing Yoga for over 20 years and teaching Yoga for 10 years. Linda believes that Yoga and Meditation are key elements of a holistic wellness lifestyle that can cultivate a deeper peace of mind. She believes that we need to rewire and change our thinking patterns of negative self-talk\, which tends to block our happiness and success. Linda’s goal is to help guide and mentor her students\, enabling them to find their passage to wholeness in mind & body. Through the practice of Yoga\, Meditation\, and Mindfulness she believes this can be achieved. When Linda is not practicing Yoga she enjoys gardening\, hiking\, kayaking\, and skiing. \n  \n 
URL:https://newspringfarmvt.com/event/radiant-flow-yoga-2/2026-06-30/
LOCATION:New Spring Farm
CATEGORIES:Barn,Studio
ORGANIZER;CN="Linda Metcalfe":MAILTO:Lntmetcalfe+yoga@gmail.com
END:VEVENT
END:VCALENDAR