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X-WR-CALDESC:Events for New Spring Farm
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DTSTART;TZID=America/New_York:20260504T153000
DTEND;TZID=America/New_York:20260504T163000
DTSTAMP:20260427T085851
CREATED:20260416T181331Z
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UID:10001033-1777908600-1777912200@newspringfarmvt.com
SUMMARY:Mindful Movers Kids Yoga
DESCRIPTION:Unplug\, move\, and connect! This class is designed specifically for the physical and emotional wellbeing of students navigating their new worlds.  We combine a “cool” atmosphere—complete with great music—with engaging yoga sequences that build strength\, enhance flexibility\, and develop focus.  Each week features a new theme to help participants navigate social pressures and build self-confidence. This class is non-competitive and fun\, focusing on teamwork\, partner poses\, and learning how to feel comfortable in your own skin. \nMondays 3:30 – 4:30pm starting May 4th\, 2026 \nAges 8-12+ \n$100 for 6-week series\, $20 drop-ins \nRegister by email: 4marionhoran@gmail.com \n  \nMeet Marion Horan: \nMarion’s love for yoga began when she attended a yoga retreat in 2017.  The practice and time away ignited a deep yearning for self that has blossomed over the years into a passion for helping others find their own internal connection.  Using Yoga as a vessel for spiritual practice\, her journey has included various forms; Hatha\, Vinyasa\, Bikram and Kundalini.  Over her teaching years\, Marion has honed her craft to include the most effective modalities that harness the power of the breath with intentional movements that unleash positive benefits for body\, mind and spirit\, leading others towards their own inner enlightenments. \nIn addition to yogic practices\, Marion has an extensive wellness background as a nutritionist\, certified nutrition coach\, holistic health practitioner\, meditation guide and breathwork facilitator.  Her expertise lies in teaching others to notice and conquer their inner chaos\, to boldly step into the healthiest\, most thriving version of themselves. True freedom lies in having awareness and becoming the observer of our own thoughts\, ultimately gifting us with the power of choice to navigate each day with peace and conscious appreciation.
URL:https://newspringfarmvt.com/event/mindful-movers-kids-yoga/2026-05-04/
CATEGORIES:Barn,Studio
ORGANIZER;CN="Marion Horan":MAILTO:4marionhoran@gmail.com
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DTSTART;TZID=America/New_York:20260504T173000
DTEND;TZID=America/New_York:20260504T183000
DTSTAMP:20260427T085851
CREATED:20260416T182018Z
LAST-MODIFIED:20260420T131636Z
UID:10001551-1777915800-1777919400@newspringfarmvt.com
SUMMARY:Fusion Flow Yoga
DESCRIPTION:Fusion Flow is a blend of hatha\, vinyasa\, and kundalini yoga practice geared to calm the mind\, connect within the body\, and touch the soul.  Leaving participants feeling grounded\, energized\, and alive! \nThis 60-minute adult class blends mindful Hatha alignment\, fluid Vinyasa flow\, and energetic Kundalini Kriyas to awaken the body and spirit. Participants will move through rhythmic sequences to build strength\, engage in specific breathwork and mantras to unlock energy\, and hold postures to improve flexibility\, leaving feeling balanced\, energized\, and deeply centered. \nMondays 5:30 – 6:30pm starting May 4th\, 2026 \n$20 drop ins \nRegister by email: 4marionhoran@gmail.com \n  \nMeet Marion Horan: \nMarion’s love for yoga began when she attended a yoga retreat in 2017.  The practice and time away ignited a deep yearning for self that has blossomed over the years into a passion for helping others find their own internal connection.  Using Yoga as a vessel for spiritual practice\, her journey has included various forms; Hatha\, Vinyasa\, Bikram and Kundalini.  Over her teaching years\, Marion has honed her craft to include the most effective modalities that harness the power of the breath with intentional movements that unleash positive benefits for body\, mind and spirit\, leading others towards their own inner enlightenments. \nIn addition to yogic practices\, Marion has an extensive wellness background as a nutritionist\, certified nutrition coach\, holistic health practitioner\, meditation guide and breathwork facilitator.  Her expertise lies in teaching others to notice and conquer their inner chaos\, to boldly step into the healthiest\, most thriving version of themselves. True freedom lies in having awareness and becoming the observer of our own thoughts\, ultimately gifting us with the power of choice to navigate each day with peace and conscious appreciation.
URL:https://newspringfarmvt.com/event/fusion-flow-yoga/2026-05-04/
LOCATION:New Spring Farm
CATEGORIES:Barn,Studio
ORGANIZER;CN="Marion Horan":MAILTO:4marionhoran@gmail.com
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DTSTART;TZID=America/New_York:20260505T080000
DTEND;TZID=America/New_York:20260505T084500
DTSTAMP:20260427T085851
CREATED:20260416T184148Z
LAST-MODIFIED:20260424T010433Z
UID:10001811-1777968000-1777970700@newspringfarmvt.com
SUMMARY:$10 Intro to Mat Pilates
DESCRIPTION:Join Gina Curley for an invigorating Mat Pilates Foundations Class. Sessions incorporate the original classical 34 Pilates exercises and focus on developing core strength\, increasing stability\, and enhancing overall body awareness. Each class uses controlled movements and emphasizes maintaining proper form\, ensuring a safe and effective workout for all participants. \nNo specialized equipment is required for these classes. You’ll only need a mat for comfort during the exercises. Expect a comprehensive\, full-body workout that engages your core as well as your limbs. The sessions are designed to provide balanced training that supports overall physical health. \nThis class is beginner-friendly\, making it suitable for those new to Pilates\, individuals returning to exercise after an injury\, or anyone interested in revisiting the foundational principles of Pilates. Please bring your own yoga mat\, towel and water for class. The studio does have mats on hand if needed. \nLimited time offer! \n$10 beginner intro to mat pilates class \nLimited to the first 10 students. \nRegistration required by May 3rd. \nRegister directly with Gina Curley via email: gina@gmcurley.com or mobile: 858-344-4254 \n\n\n\nAbout Gina:\n\n\n \n  \nGina Curley has spent a lifetime as a dedicated fitness enthusiast and practitioner. Raised by a military father who valued fitness\, she grew up playing in boys’ baseball and soccer teams with her brothers\, running track\, marathons\, competing in outrigger canoe races\, cheering\, dancing\, and understands the commitment needed for a healthy\, active lifestyle.   \nGina’s journey to becoming a certified Pilates instructor was a transformative one\, sparked by a major car accident. The accident left her with significant injuries requiring three back-to-back surgeries. During her recovery\, she discovered Pilates’ healing benefits and decided to leave her successful private banking career in Los Angeles to train intensively with a master trainer whose philosophy is grounded and based on the Stott Pilates method. \nNow in Vermont\, she shares her love for Pilates\, weaving in the ‘Aloha spirit’ from her Hawaiian homeland which emphasizes unity\, harmony\, and kindness\, encouraging genuine connections enabling individuals to not only build physical strength but also to connect with their inner selves and find balance through the mind-body connection. \nWhen not in studio\, she spends her time renovating a 200+ year old farmhouse with her husband. Both are passionate about preservation and the arts and plan to use their barns as a community gathering space and future artist in residence retreat to inspire and support emerging artists and creative talent.
URL:https://newspringfarmvt.com/event/intro-to-pilates/
LOCATION:New Spring Farm
CATEGORIES:Barn,Special Events,Studio
ORGANIZER;CN="Gina Curley":MAILTO:gina@gmcurley.com
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DTSTART;TZID=America/New_York:20260505T090000
DTEND;TZID=America/New_York:20260505T100000
DTSTAMP:20260427T085851
CREATED:20260413T133759Z
LAST-MODIFIED:20260413T181333Z
UID:10001005-1777971600-1777975200@newspringfarmvt.com
SUMMARY:Radiant Flow Yoga
DESCRIPTION:  \n \n  \nJoin Linda Metcalfe for a morning of Yoga and Meditation. This class will incorporate awareness of breath and Gentle Flow Yoga to prepare the mind for meditation. This is an excellent way to start your day on a good foundation! \nClasses:  \n$15 For Drop-Ins \n5 Class Pass for $60 \nPayment: Cash/Check or Venmo @Linda-Metcalfe \nFor More Information Please Text or Email Linda. \nEmail: Lntmetcalfe+yoga@gmail.com \nPhone: (908) 256-6879 \nAbout Linda: Linda Metcalfe\, founder of Passages2Wellness\, LLC\, is a retired educator with over 30 years of experience. Linda is a Certified Mindful Schools Program Graduate and 200 Level Certified Yoga Teacher. She has been practicing Yoga for over 20 years and teaching Yoga for 10 years. Linda believes that Yoga and Meditation are key elements of a holistic wellness lifestyle that can cultivate a deeper peace of mind. She believes that we need to rewire and change our thinking patterns of negative self-talk\, which tends to block our happiness and success. Linda’s goal is to help guide and mentor her students\, enabling them to find their passage to wholeness in mind & body. Through the practice of Yoga\, Meditation\, and Mindfulness she believes this can be achieved. When Linda is not practicing Yoga she enjoys gardening\, hiking\, kayaking\, and skiing. \n  \n 
URL:https://newspringfarmvt.com/event/radiant-flow-yoga-2/2026-05-05/
LOCATION:New Spring Farm
CATEGORIES:Barn,Studio
ORGANIZER;CN="Linda Metcalfe":MAILTO:Lntmetcalfe+yoga@gmail.com
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DTSTART;TZID=America/New_York:20260508T090000
DTEND;TZID=America/New_York:20260508T100000
DTSTAMP:20260427T085851
CREATED:20260407T155535Z
LAST-MODIFIED:20260424T011145Z
UID:10000978-1778230800-1778234400@newspringfarmvt.com
SUMMARY:Radiant Flow Yoga
DESCRIPTION:  \n \nJoin Linda Metcalfe for a morning of Yoga and Meditation. This class will incorporate awareness of breath and Gentle Flow Yoga to prepare the mind for meditation. This is an excellent way to start your day on a good foundation! \nClasses:  \n$15 For Drop-Ins \n5 Class Pass for $60 \nPayment: Cash/Check or Venmo @Linda-Metcalfe \nFor More Information Please Text or Email Linda. \nEmail: Lntmetcalfe+yoga@gmail.com \nPhone: (908) 256-6879 \nAbout Linda: Linda Metcalfe\, founder of Passages2Wellness\, LLC\, is a retired educator with over 30 years of experience. Linda is a Certified Mindful Schools Program Graduate and 200 Level Certified Yoga Teacher. She has been practicing Yoga for over 20 years and teaching Yoga for 10 years. Linda believes that Yoga and Meditation are key elements of a holistic wellness lifestyle that can cultivate a deeper peace of mind. She believes that we need to rewire and change our thinking patterns of negative self-talk\, which tends to block our happiness and success. Linda’s goal is to help guide and mentor her students\, enabling them to find their passage to wholeness in mind & body. Through the practice of Yoga\, Meditation\, and Mindfulness she believes this can be achieved. When Linda is not practicing Yoga she enjoys gardening\, hiking\, kayaking\, and skiing. \n  \n 
URL:https://newspringfarmvt.com/event/radiantflowyoga/2026-05-08/
LOCATION:New Spring Farm
CATEGORIES:Barn,Studio
ORGANIZER;CN="Linda Metcalfe":MAILTO:Lntmetcalfe+yoga@gmail.com
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