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X-WR-CALDESC:Events for New Spring Farm
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SUMMARY:Beginners Morning Meditation and Gentle Flow Yoga
DESCRIPTION:  \n  \n \n  \nJoin Linda Metcalf for a morning of Meditation and Yoga. This class will incorporate awareness of breath and Gentle Flow Yoga to prepare the mind for meditation. Each week will focus on a theme for meditation\, which will help you develop from beginner to a seasoned meditator. This is an excellent way to start your day on a good foundation! \nClasses:  \n$15 For Drop-Ins \n5 Class Pass for $60 \nPayment: Cash/Check or Venmo @Linda-Metcalfe \nFor More Information Please Text or Email Linda. \nEmail: Lntmetcalfe+yoga@gmail.com \nPhone: (908) 256-6879 \nAbout Linda: Linda Metcalfe\, founder of Passages2Wellness\, LLC\, is a retired educator with over 30 years of experience. Linda is a Certified Mindful Schools Program Graduate and 200 Level Certified Yoga Teacher. She has been practicing Yoga for over 20 years and teaching Yoga for 10 years. Linda believes that Yoga and Meditation are key elements of a holistic wellness lifestyle that can cultivate a deeper peace of mind. She believes that we need to rewire and change our thinking patterns of negative self-talk\, which tends to block our happiness and success. Linda’s goal is to help guide and mentor her students\, enabling them to find their passage to wholeness in mind & body. Through the practice of Yoga\, Meditation\, and Mindfulness she believes this can be achieved. When Linda is not practicing Yoga she enjoys gardening\, hiking\, kayaking\, and skiing. \n  \n 
URL:https://newspringfarmvt.com/event/beginners-morning-meditation-and-gentle-flow-yoga/2025-12-30/
LOCATION:New Spring Farm
CATEGORIES:Barn,Studio
ORGANIZER;CN="Linda Metcalf":MAILTO:Lntmetcalfe+yoga@gmail.com
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DTSTART;TZID=America/New_York:20251231T090000
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SUMMARY:Wednesday Morning Yoga for All Levels with Edna
DESCRIPTION:Join Edna Meyer\, who is a Kripalu Certified Yoga Instructor\, on Wednesday morning’s\, 9am-10am for a serene and nourishing class that’s perfect for starting your day off right. It’s all about creating balance and Edna looks forward to supporting you with your practice\, no matter where you are. \nClasses are $15 for drop-ins or buy a 5 class pass for $60. Space is limited \nFor more information\, please text Edna Meyer at 802-681-3336 or email her at vermontorganicyogi@gmail.com
URL:https://newspringfarmvt.com/event/wednesday-morning-yoga-with-edna-2-2/2025-12-31/
LOCATION:New Spring Farm
CATEGORIES:Barn,Studio
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