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DTSTART;TZID=America/New_York:20260710T090000
DTEND;TZID=America/New_York:20260710T100000
DTSTAMP:20260424T011145Z
CREATED:20260407T155535Z
LAST-MODIFIED:20260424T011145Z
UID:10000987-1783674000-1783677600@newspringfarmvt.com
SUMMARY:Radiant Flow Yoga
DESCRIPTION:  \n \nJoin Linda Metcalfe for a morning of Yoga and Meditation. This class will incorporate awareness of breath and Gentle Flow Yoga to prepare the mind for meditation. This is an excellent way to start your day on a good foundation! \nClasses:  \n$15 For Drop-Ins \n5 Class Pass for $60 \nPayment: Cash/Check or Venmo @Linda-Metcalfe \nFor More Information Please Text or Email Linda. \nEmail: Lntmetcalfe+yoga@gmail.com \nPhone: (908) 256-6879 \nAbout Linda: Linda Metcalfe\, founder of Passages2Wellness\, LLC\, is a retired educator with over 30 years of experience. Linda is a Certified Mindful Schools Program Graduate and 200 Level Certified Yoga Teacher. She has been practicing Yoga for over 20 years and teaching Yoga for 10 years. Linda believes that Yoga and Meditation are key elements of a holistic wellness lifestyle that can cultivate a deeper peace of mind. She believes that we need to rewire and change our thinking patterns of negative self-talk\, which tends to block our happiness and success. Linda’s goal is to help guide and mentor her students\, enabling them to find their passage to wholeness in mind & body. Through the practice of Yoga\, Meditation\, and Mindfulness she believes this can be achieved. When Linda is not practicing Yoga she enjoys gardening\, hiking\, kayaking\, and skiing. \n  \n 
URL:https://newspringfarmvt.com/calendar/radiantflowyoga/2026-07-10/
LOCATION:New Spring Farm
CATEGORIES:Barn,Studio
ORGANIZER;CN="Linda Metcalfe":MAILTO:Lntmetcalfe+yoga@gmail.com
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/New_York:20260710T103000
DTEND;TZID=America/New_York:20260710T113000
DTSTAMP:20260508T174810Z
CREATED:20260416T184747Z
LAST-MODIFIED:20260508T174810Z
UID:10001816-1783679400-1783683000@newspringfarmvt.com
SUMMARY:Yoga Play Group
DESCRIPTION:Come and join the fun with your child and practice Yoga!  This class will build a bond between child and parent.  It’s also a great place to make friends!  We will practice Yoga\, Mindful movement\, and fun activities!  Children and parents practicing Yoga together will bring a sense of peace and joy! \nLinda Metcalfe is a certified Yoga teacher RYT 200 and has 30 years of experience teaching preschool and many years of teaching children Yoga.  She enjoys sharing the gift of Yoga with others and especially children! \nAges 6 months – 5 years\, accompanied by a guardian \nFridays 10:30 – 11:30am\nJune 5th – July 24th\, 2026 *no class July 3rd \n$135 for 6 weeks \nTo sign up please email Linda – LNTMetcalfe@gmail.com \nSpace is limited\, please pre-register by May 24th to hold your spot
URL:https://newspringfarmvt.com/calendar/yoga-play-group/2026-07-10/
LOCATION:New Spring Farm
CATEGORIES:Barn,Special Events,Studio
ORGANIZER;CN="Linda Metcalfe":MAILTO:Lntmetcalfe+yoga@gmail.com
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/New_York:20260713T173000
DTEND;TZID=America/New_York:20260713T183000
DTSTAMP:20260420T131636Z
CREATED:20260416T182018Z
LAST-MODIFIED:20260420T131636Z
UID:10001561-1783963800-1783967400@newspringfarmvt.com
SUMMARY:Fusion Flow Yoga
DESCRIPTION:Fusion Flow is a blend of hatha\, vinyasa\, and kundalini yoga practice geared to calm the mind\, connect within the body\, and touch the soul.  Leaving participants feeling grounded\, energized\, and alive! \nThis 60-minute adult class blends mindful Hatha alignment\, fluid Vinyasa flow\, and energetic Kundalini Kriyas to awaken the body and spirit. Participants will move through rhythmic sequences to build strength\, engage in specific breathwork and mantras to unlock energy\, and hold postures to improve flexibility\, leaving feeling balanced\, energized\, and deeply centered. \nMondays 5:30 – 6:30pm starting May 4th\, 2026 \n$20 drop ins \nRegister by email: 4marionhoran@gmail.com \n  \nMeet Marion Horan: \nMarion’s love for yoga began when she attended a yoga retreat in 2017.  The practice and time away ignited a deep yearning for self that has blossomed over the years into a passion for helping others find their own internal connection.  Using Yoga as a vessel for spiritual practice\, her journey has included various forms; Hatha\, Vinyasa\, Bikram and Kundalini.  Over her teaching years\, Marion has honed her craft to include the most effective modalities that harness the power of the breath with intentional movements that unleash positive benefits for body\, mind and spirit\, leading others towards their own inner enlightenments. \nIn addition to yogic practices\, Marion has an extensive wellness background as a nutritionist\, certified nutrition coach\, holistic health practitioner\, meditation guide and breathwork facilitator.  Her expertise lies in teaching others to notice and conquer their inner chaos\, to boldly step into the healthiest\, most thriving version of themselves. True freedom lies in having awareness and becoming the observer of our own thoughts\, ultimately gifting us with the power of choice to navigate each day with peace and conscious appreciation.
URL:https://newspringfarmvt.com/calendar/fusion-flow-yoga/2026-07-13/
LOCATION:New Spring Farm
CATEGORIES:Barn,Studio
ORGANIZER;CN="Marion Horan":MAILTO:4marionhoran@gmail.com
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/New_York:20260714T090000
DTEND;TZID=America/New_York:20260714T100000
DTSTAMP:20260413T181333Z
CREATED:20260413T133759Z
LAST-MODIFIED:20260413T181333Z
UID:10001015-1784019600-1784023200@newspringfarmvt.com
SUMMARY:Radiant Flow Yoga
DESCRIPTION:  \n \n  \nJoin Linda Metcalfe for a morning of Yoga and Meditation. This class will incorporate awareness of breath and Gentle Flow Yoga to prepare the mind for meditation. This is an excellent way to start your day on a good foundation! \nClasses:  \n$15 For Drop-Ins \n5 Class Pass for $60 \nPayment: Cash/Check or Venmo @Linda-Metcalfe \nFor More Information Please Text or Email Linda. \nEmail: Lntmetcalfe+yoga@gmail.com \nPhone: (908) 256-6879 \nAbout Linda: Linda Metcalfe\, founder of Passages2Wellness\, LLC\, is a retired educator with over 30 years of experience. Linda is a Certified Mindful Schools Program Graduate and 200 Level Certified Yoga Teacher. She has been practicing Yoga for over 20 years and teaching Yoga for 10 years. Linda believes that Yoga and Meditation are key elements of a holistic wellness lifestyle that can cultivate a deeper peace of mind. She believes that we need to rewire and change our thinking patterns of negative self-talk\, which tends to block our happiness and success. Linda’s goal is to help guide and mentor her students\, enabling them to find their passage to wholeness in mind & body. Through the practice of Yoga\, Meditation\, and Mindfulness she believes this can be achieved. When Linda is not practicing Yoga she enjoys gardening\, hiking\, kayaking\, and skiing. \n  \n 
URL:https://newspringfarmvt.com/calendar/radiant-flow-yoga-2/2026-07-14/
LOCATION:New Spring Farm
CATEGORIES:Barn,Studio
ORGANIZER;CN="Linda Metcalfe":MAILTO:Lntmetcalfe+yoga@gmail.com
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/New_York:20260717T090000
DTEND;TZID=America/New_York:20260717T100000
DTSTAMP:20260424T011145Z
CREATED:20260407T155535Z
LAST-MODIFIED:20260424T011145Z
UID:10000988-1784278800-1784282400@newspringfarmvt.com
SUMMARY:Radiant Flow Yoga
DESCRIPTION:  \n \nJoin Linda Metcalfe for a morning of Yoga and Meditation. This class will incorporate awareness of breath and Gentle Flow Yoga to prepare the mind for meditation. This is an excellent way to start your day on a good foundation! \nClasses:  \n$15 For Drop-Ins \n5 Class Pass for $60 \nPayment: Cash/Check or Venmo @Linda-Metcalfe \nFor More Information Please Text or Email Linda. \nEmail: Lntmetcalfe+yoga@gmail.com \nPhone: (908) 256-6879 \nAbout Linda: Linda Metcalfe\, founder of Passages2Wellness\, LLC\, is a retired educator with over 30 years of experience. Linda is a Certified Mindful Schools Program Graduate and 200 Level Certified Yoga Teacher. She has been practicing Yoga for over 20 years and teaching Yoga for 10 years. Linda believes that Yoga and Meditation are key elements of a holistic wellness lifestyle that can cultivate a deeper peace of mind. She believes that we need to rewire and change our thinking patterns of negative self-talk\, which tends to block our happiness and success. Linda’s goal is to help guide and mentor her students\, enabling them to find their passage to wholeness in mind & body. Through the practice of Yoga\, Meditation\, and Mindfulness she believes this can be achieved. When Linda is not practicing Yoga she enjoys gardening\, hiking\, kayaking\, and skiing. \n  \n 
URL:https://newspringfarmvt.com/calendar/radiantflowyoga/2026-07-17/
LOCATION:New Spring Farm
CATEGORIES:Barn,Studio
ORGANIZER;CN="Linda Metcalfe":MAILTO:Lntmetcalfe+yoga@gmail.com
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/New_York:20260717T103000
DTEND;TZID=America/New_York:20260717T113000
DTSTAMP:20260508T174810Z
CREATED:20260416T184747Z
LAST-MODIFIED:20260508T174810Z
UID:10001817-1784284200-1784287800@newspringfarmvt.com
SUMMARY:Yoga Play Group
DESCRIPTION:Come and join the fun with your child and practice Yoga!  This class will build a bond between child and parent.  It’s also a great place to make friends!  We will practice Yoga\, Mindful movement\, and fun activities!  Children and parents practicing Yoga together will bring a sense of peace and joy! \nLinda Metcalfe is a certified Yoga teacher RYT 200 and has 30 years of experience teaching preschool and many years of teaching children Yoga.  She enjoys sharing the gift of Yoga with others and especially children! \nAges 6 months – 5 years\, accompanied by a guardian \nFridays 10:30 – 11:30am\nJune 5th – July 24th\, 2026 *no class July 3rd \n$135 for 6 weeks \nTo sign up please email Linda – LNTMetcalfe@gmail.com \nSpace is limited\, please pre-register by May 24th to hold your spot
URL:https://newspringfarmvt.com/calendar/yoga-play-group/2026-07-17/
LOCATION:New Spring Farm
CATEGORIES:Barn,Special Events,Studio
ORGANIZER;CN="Linda Metcalfe":MAILTO:Lntmetcalfe+yoga@gmail.com
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/New_York:20260720T173000
DTEND;TZID=America/New_York:20260720T183000
DTSTAMP:20260420T131636Z
CREATED:20260416T182018Z
LAST-MODIFIED:20260420T131636Z
UID:10001562-1784568600-1784572200@newspringfarmvt.com
SUMMARY:Fusion Flow Yoga
DESCRIPTION:Fusion Flow is a blend of hatha\, vinyasa\, and kundalini yoga practice geared to calm the mind\, connect within the body\, and touch the soul.  Leaving participants feeling grounded\, energized\, and alive! \nThis 60-minute adult class blends mindful Hatha alignment\, fluid Vinyasa flow\, and energetic Kundalini Kriyas to awaken the body and spirit. Participants will move through rhythmic sequences to build strength\, engage in specific breathwork and mantras to unlock energy\, and hold postures to improve flexibility\, leaving feeling balanced\, energized\, and deeply centered. \nMondays 5:30 – 6:30pm starting May 4th\, 2026 \n$20 drop ins \nRegister by email: 4marionhoran@gmail.com \n  \nMeet Marion Horan: \nMarion’s love for yoga began when she attended a yoga retreat in 2017.  The practice and time away ignited a deep yearning for self that has blossomed over the years into a passion for helping others find their own internal connection.  Using Yoga as a vessel for spiritual practice\, her journey has included various forms; Hatha\, Vinyasa\, Bikram and Kundalini.  Over her teaching years\, Marion has honed her craft to include the most effective modalities that harness the power of the breath with intentional movements that unleash positive benefits for body\, mind and spirit\, leading others towards their own inner enlightenments. \nIn addition to yogic practices\, Marion has an extensive wellness background as a nutritionist\, certified nutrition coach\, holistic health practitioner\, meditation guide and breathwork facilitator.  Her expertise lies in teaching others to notice and conquer their inner chaos\, to boldly step into the healthiest\, most thriving version of themselves. True freedom lies in having awareness and becoming the observer of our own thoughts\, ultimately gifting us with the power of choice to navigate each day with peace and conscious appreciation.
URL:https://newspringfarmvt.com/calendar/fusion-flow-yoga/2026-07-20/
LOCATION:New Spring Farm
CATEGORIES:Barn,Studio
ORGANIZER;CN="Marion Horan":MAILTO:4marionhoran@gmail.com
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/New_York:20260721T090000
DTEND;TZID=America/New_York:20260721T100000
DTSTAMP:20260413T181333Z
CREATED:20260413T133759Z
LAST-MODIFIED:20260413T181333Z
UID:10001016-1784624400-1784628000@newspringfarmvt.com
SUMMARY:Radiant Flow Yoga
DESCRIPTION:  \n \n  \nJoin Linda Metcalfe for a morning of Yoga and Meditation. This class will incorporate awareness of breath and Gentle Flow Yoga to prepare the mind for meditation. This is an excellent way to start your day on a good foundation! \nClasses:  \n$15 For Drop-Ins \n5 Class Pass for $60 \nPayment: Cash/Check or Venmo @Linda-Metcalfe \nFor More Information Please Text or Email Linda. \nEmail: Lntmetcalfe+yoga@gmail.com \nPhone: (908) 256-6879 \nAbout Linda: Linda Metcalfe\, founder of Passages2Wellness\, LLC\, is a retired educator with over 30 years of experience. Linda is a Certified Mindful Schools Program Graduate and 200 Level Certified Yoga Teacher. She has been practicing Yoga for over 20 years and teaching Yoga for 10 years. Linda believes that Yoga and Meditation are key elements of a holistic wellness lifestyle that can cultivate a deeper peace of mind. She believes that we need to rewire and change our thinking patterns of negative self-talk\, which tends to block our happiness and success. Linda’s goal is to help guide and mentor her students\, enabling them to find their passage to wholeness in mind & body. Through the practice of Yoga\, Meditation\, and Mindfulness she believes this can be achieved. When Linda is not practicing Yoga she enjoys gardening\, hiking\, kayaking\, and skiing. \n  \n 
URL:https://newspringfarmvt.com/calendar/radiant-flow-yoga-2/2026-07-21/
LOCATION:New Spring Farm
CATEGORIES:Barn,Studio
ORGANIZER;CN="Linda Metcalfe":MAILTO:Lntmetcalfe+yoga@gmail.com
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/New_York:20260724T090000
DTEND;TZID=America/New_York:20260724T100000
DTSTAMP:20260424T011145Z
CREATED:20260407T155535Z
LAST-MODIFIED:20260424T011145Z
UID:10000989-1784883600-1784887200@newspringfarmvt.com
SUMMARY:Radiant Flow Yoga
DESCRIPTION:  \n \nJoin Linda Metcalfe for a morning of Yoga and Meditation. This class will incorporate awareness of breath and Gentle Flow Yoga to prepare the mind for meditation. This is an excellent way to start your day on a good foundation! \nClasses:  \n$15 For Drop-Ins \n5 Class Pass for $60 \nPayment: Cash/Check or Venmo @Linda-Metcalfe \nFor More Information Please Text or Email Linda. \nEmail: Lntmetcalfe+yoga@gmail.com \nPhone: (908) 256-6879 \nAbout Linda: Linda Metcalfe\, founder of Passages2Wellness\, LLC\, is a retired educator with over 30 years of experience. Linda is a Certified Mindful Schools Program Graduate and 200 Level Certified Yoga Teacher. She has been practicing Yoga for over 20 years and teaching Yoga for 10 years. Linda believes that Yoga and Meditation are key elements of a holistic wellness lifestyle that can cultivate a deeper peace of mind. She believes that we need to rewire and change our thinking patterns of negative self-talk\, which tends to block our happiness and success. Linda’s goal is to help guide and mentor her students\, enabling them to find their passage to wholeness in mind & body. Through the practice of Yoga\, Meditation\, and Mindfulness she believes this can be achieved. When Linda is not practicing Yoga she enjoys gardening\, hiking\, kayaking\, and skiing. \n  \n 
URL:https://newspringfarmvt.com/calendar/radiantflowyoga/2026-07-24/
LOCATION:New Spring Farm
CATEGORIES:Barn,Studio
ORGANIZER;CN="Linda Metcalfe":MAILTO:Lntmetcalfe+yoga@gmail.com
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/New_York:20260724T103000
DTEND;TZID=America/New_York:20260724T113000
DTSTAMP:20260508T174810Z
CREATED:20260416T184747Z
LAST-MODIFIED:20260508T174810Z
UID:10001818-1784889000-1784892600@newspringfarmvt.com
SUMMARY:Yoga Play Group
DESCRIPTION:Come and join the fun with your child and practice Yoga!  This class will build a bond between child and parent.  It’s also a great place to make friends!  We will practice Yoga\, Mindful movement\, and fun activities!  Children and parents practicing Yoga together will bring a sense of peace and joy! \nLinda Metcalfe is a certified Yoga teacher RYT 200 and has 30 years of experience teaching preschool and many years of teaching children Yoga.  She enjoys sharing the gift of Yoga with others and especially children! \nAges 6 months – 5 years\, accompanied by a guardian \nFridays 10:30 – 11:30am\nJune 5th – July 24th\, 2026 *no class July 3rd \n$135 for 6 weeks \nTo sign up please email Linda – LNTMetcalfe@gmail.com \nSpace is limited\, please pre-register by May 24th to hold your spot
URL:https://newspringfarmvt.com/calendar/yoga-play-group/2026-07-24/
LOCATION:New Spring Farm
CATEGORIES:Barn,Special Events,Studio
ORGANIZER;CN="Linda Metcalfe":MAILTO:Lntmetcalfe+yoga@gmail.com
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/New_York:20260727T173000
DTEND;TZID=America/New_York:20260727T183000
DTSTAMP:20260420T131636Z
CREATED:20260416T182018Z
LAST-MODIFIED:20260420T131636Z
UID:10001563-1785173400-1785177000@newspringfarmvt.com
SUMMARY:Fusion Flow Yoga
DESCRIPTION:Fusion Flow is a blend of hatha\, vinyasa\, and kundalini yoga practice geared to calm the mind\, connect within the body\, and touch the soul.  Leaving participants feeling grounded\, energized\, and alive! \nThis 60-minute adult class blends mindful Hatha alignment\, fluid Vinyasa flow\, and energetic Kundalini Kriyas to awaken the body and spirit. Participants will move through rhythmic sequences to build strength\, engage in specific breathwork and mantras to unlock energy\, and hold postures to improve flexibility\, leaving feeling balanced\, energized\, and deeply centered. \nMondays 5:30 – 6:30pm starting May 4th\, 2026 \n$20 drop ins \nRegister by email: 4marionhoran@gmail.com \n  \nMeet Marion Horan: \nMarion’s love for yoga began when she attended a yoga retreat in 2017.  The practice and time away ignited a deep yearning for self that has blossomed over the years into a passion for helping others find their own internal connection.  Using Yoga as a vessel for spiritual practice\, her journey has included various forms; Hatha\, Vinyasa\, Bikram and Kundalini.  Over her teaching years\, Marion has honed her craft to include the most effective modalities that harness the power of the breath with intentional movements that unleash positive benefits for body\, mind and spirit\, leading others towards their own inner enlightenments. \nIn addition to yogic practices\, Marion has an extensive wellness background as a nutritionist\, certified nutrition coach\, holistic health practitioner\, meditation guide and breathwork facilitator.  Her expertise lies in teaching others to notice and conquer their inner chaos\, to boldly step into the healthiest\, most thriving version of themselves. True freedom lies in having awareness and becoming the observer of our own thoughts\, ultimately gifting us with the power of choice to navigate each day with peace and conscious appreciation.
URL:https://newspringfarmvt.com/calendar/fusion-flow-yoga/2026-07-27/
LOCATION:New Spring Farm
CATEGORIES:Barn,Studio
ORGANIZER;CN="Marion Horan":MAILTO:4marionhoran@gmail.com
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/New_York:20260728T090000
DTEND;TZID=America/New_York:20260728T100000
DTSTAMP:20260413T181333Z
CREATED:20260413T133759Z
LAST-MODIFIED:20260413T181333Z
UID:10001017-1785229200-1785232800@newspringfarmvt.com
SUMMARY:Radiant Flow Yoga
DESCRIPTION:  \n \n  \nJoin Linda Metcalfe for a morning of Yoga and Meditation. This class will incorporate awareness of breath and Gentle Flow Yoga to prepare the mind for meditation. This is an excellent way to start your day on a good foundation! \nClasses:  \n$15 For Drop-Ins \n5 Class Pass for $60 \nPayment: Cash/Check or Venmo @Linda-Metcalfe \nFor More Information Please Text or Email Linda. \nEmail: Lntmetcalfe+yoga@gmail.com \nPhone: (908) 256-6879 \nAbout Linda: Linda Metcalfe\, founder of Passages2Wellness\, LLC\, is a retired educator with over 30 years of experience. Linda is a Certified Mindful Schools Program Graduate and 200 Level Certified Yoga Teacher. She has been practicing Yoga for over 20 years and teaching Yoga for 10 years. Linda believes that Yoga and Meditation are key elements of a holistic wellness lifestyle that can cultivate a deeper peace of mind. She believes that we need to rewire and change our thinking patterns of negative self-talk\, which tends to block our happiness and success. Linda’s goal is to help guide and mentor her students\, enabling them to find their passage to wholeness in mind & body. Through the practice of Yoga\, Meditation\, and Mindfulness she believes this can be achieved. When Linda is not practicing Yoga she enjoys gardening\, hiking\, kayaking\, and skiing. \n  \n 
URL:https://newspringfarmvt.com/calendar/radiant-flow-yoga-2/2026-07-28/
LOCATION:New Spring Farm
CATEGORIES:Barn,Studio
ORGANIZER;CN="Linda Metcalfe":MAILTO:Lntmetcalfe+yoga@gmail.com
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/New_York:20260730T170000
DTEND;TZID=America/New_York:20260802T120000
DTSTAMP:20260420T183105Z
CREATED:20260420T183105Z
LAST-MODIFIED:20260420T183105Z
UID:10001924-1785430800-1785672000@newspringfarmvt.com
SUMMARY:Private Yoga Retreat
DESCRIPTION:Private Yoga Retreat
URL:https://newspringfarmvt.com/calendar/private-yoga-retreat-2/
LOCATION:New Spring Farm
CATEGORIES:Barn,Farm,Home,Kitchen,Studio
END:VEVENT
END:VCALENDAR