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DTSTART;TZID=America/New_York:20270211T180000
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DTSTAMP:20260710T174959Z
CREATED:20260710T174958Z
LAST-MODIFIED:20260710T174959Z
UID:10002232-1802368800-1802371500@newspringfarmvt.com
SUMMARY:Mat Pilates
DESCRIPTION:Join Gina Curley for an invigorating Mat Pilates Class. Building core and strength through classical and contemporary movements. From beginner to advanced. All levels. \nSessions incorporate the original classical 34 Pilates exercises and focus on developing core strength\, increasing stability\, and enhancing overall body awareness. Each class uses controlled movements and emphasizes maintaining proper form\, ensuring a safe and effective workout for all participants. \nNo specialized equipment is required for these classes. You’ll only need a mat for comfort during the exercises. Expect a comprehensive\, full-body workout that engages your core as well as your limbs. The sessions are designed to provide balanced training that supports overall physical health. \nThis class is all levels from advanced to beginner-friendly\, making it suitable for those new to Pilates\, individuals returning to exercise after an injury\, anyone interested in revisiting the foundational principles of Pilates\, and beyond. Please bring your own yoga mat\, towel and water for class. The studio does have mats on hand if needed. \n$20 per class \nPre-registration required by Wednesday 5pm each week\, minimum of 2 students pre-registered to hold class. \nRegister directly with Gina Curley via email: gina@gmcurley.com or mobile: 858-344-4254 \n\n\n\nAbout Gina:\n\n\n \n  \nGina Curley has spent a lifetime as a dedicated fitness enthusiast and practitioner. Raised by a military father who valued fitness\, she grew up playing in boys’ baseball and soccer teams with her brothers\, running track\, marathons\, competing in outrigger canoe races\, cheering\, dancing\, and understands the commitment needed for a healthy\, active lifestyle.   \nGina’s journey to becoming a certified Pilates instructor was a transformative one\, sparked by a major car accident. The accident left her with significant injuries requiring three back-to-back surgeries. During her recovery\, she discovered Pilates’ healing benefits and decided to leave her successful private banking career in Los Angeles to train intensively with a master trainer whose philosophy is grounded and based on the Stott Pilates method. \nNow in Vermont\, she shares her love for Pilates\, weaving in the ‘Aloha spirit’ from her Hawaiian homeland which emphasizes unity\, harmony\, and kindness\, encouraging genuine connections enabling individuals to not only build physical strength but also to connect with their inner selves and find balance through the mind-body connection. \nWhen not in studio\, she spends her time renovating a 200+ year old farmhouse with her husband. Both are passionate about preservation and the arts and plan to use their barns as a community gathering space and future artist in residence retreat to inspire and support emerging artists and creative talent.
URL:https://newspringfarmvt.com/calendar/mat-pilates-2/2027-02-11/
LOCATION:New Spring Farm
CATEGORIES:Barn,Studio
ORGANIZER;CN="Gina Curley":MAILTO:gina@gmcurley.com
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/New_York:20270212T090000
DTEND;TZID=America/New_York:20270212T100000
DTSTAMP:20260728T171542Z
CREATED:20260724T194325Z
LAST-MODIFIED:20260728T171542Z
UID:10002530-1802422800-1802426400@newspringfarmvt.com
SUMMARY:Gentle Kripalu Yoga & Meditation
DESCRIPTION:with Cassie Halstead \n$20 drop ins \nThe Kripalu Gentle Yoga practice is an invitation to discover skillful\, compassionate ways to meet yourself where you are each day. Together\, we’ll explore what is available in your body right now\, cultivating curiosity\, kindness\, and trust in your lived experience. \nYou’ll learn how to find the sweet spot in your practice: where effort is balanced with ease\, where poses are not too much and not too little\, and where the pace is neither too fast nor too slow. Through gentle exploration\, you’ll discover that your practice is rich with options—offering a variety of opportunities to move with care\, listen deeply\, and create greater ease and resilience in your body. \nKripalu Gentle Yoga is a meditation-deepening practice. Swami Kripalu taught\, “Meditation is integral to yoga . . . If there is no meditation\, it cannot be called yoga.” In this immersion\, yoga becomes a living meditation—one that invites you to witness your inner experience while moving\, breathing\, and resting with awareness. This approach supports practitioners in all seasons of life and across all levels of flexibility and strength\, offering compassion\, encouragement\, and respect for individual needs. \nIn these classes you will: \nExplore Kripalu Gentle Yoga as a meditation-deepening practice. \n\nCultivate awareness of your inner landscape as a place of refuge and insight.\nRe-establish healing connections within your body.\nExperience pathways to renewed vitality and sparkling aliveness.\nReturn to daily life with a clearer sense of what is possible in your yoga practice.\nConnect with the rich lineage of Kripalu Yoga as a practice of compassion\, encouragement\, and being fully yourself.\nThis immersive experience offers a spacious\, supportive environment to rediscover yoga as a lifelong companion—one that meets you with wisdom\, gentleness\, and possibility.\n\n  \nCassie Halstead is a professional Yoga Therapist (C-IAYT)\, RYT 500\, and YCEP\, with over 1\,000 hours of training at the esteemed Kripalu School of Yoga Therapy.  Her focus is teaching the ancient insights of yoga with evidence-based protocols to relieve pain\, reduce stress and cultivate ease in the body.  Cassie leads with authenticity and accessibility creating an inclusive\, brave space for students to explore sensations\, feelings\, emotions\, and connection to their own inner source of healing and wisdom.  Her classes are mindful\, meditative sessions infused with the tools of Yoga Therapy to bring you fully into the present moment through deep connection with the multidimensional layers of your being.  Ayurvedic joint freeing\, Somatics\, Mudra\, and guided imagery are offered with the intention to build resilience within your nervous system\, while also guiding you to experience and embody core qualities essential for finding well-being\, peace and healing.  Cassie has a boutique private yoga therapeutics practice in beautiful Peru\, Vermont.  She is also Kripalu Teaching Assisant \, Kripalu Mentor and teaches Kripalu yoga classes & workshops.
URL:https://newspringfarmvt.com/calendar/gentle-kripalu-yoga-meditation/2027-02-12/
LOCATION:New Spring Farm
CATEGORIES:Barn,Studio
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/New_York:20270218T180000
DTEND;TZID=America/New_York:20270218T184500
DTSTAMP:20260710T174959Z
CREATED:20260710T174958Z
LAST-MODIFIED:20260710T174959Z
UID:10002233-1802973600-1802976300@newspringfarmvt.com
SUMMARY:Mat Pilates
DESCRIPTION:Join Gina Curley for an invigorating Mat Pilates Class. Building core and strength through classical and contemporary movements. From beginner to advanced. All levels. \nSessions incorporate the original classical 34 Pilates exercises and focus on developing core strength\, increasing stability\, and enhancing overall body awareness. Each class uses controlled movements and emphasizes maintaining proper form\, ensuring a safe and effective workout for all participants. \nNo specialized equipment is required for these classes. You’ll only need a mat for comfort during the exercises. Expect a comprehensive\, full-body workout that engages your core as well as your limbs. The sessions are designed to provide balanced training that supports overall physical health. \nThis class is all levels from advanced to beginner-friendly\, making it suitable for those new to Pilates\, individuals returning to exercise after an injury\, anyone interested in revisiting the foundational principles of Pilates\, and beyond. Please bring your own yoga mat\, towel and water for class. The studio does have mats on hand if needed. \n$20 per class \nPre-registration required by Wednesday 5pm each week\, minimum of 2 students pre-registered to hold class. \nRegister directly with Gina Curley via email: gina@gmcurley.com or mobile: 858-344-4254 \n\n\n\nAbout Gina:\n\n\n \n  \nGina Curley has spent a lifetime as a dedicated fitness enthusiast and practitioner. Raised by a military father who valued fitness\, she grew up playing in boys’ baseball and soccer teams with her brothers\, running track\, marathons\, competing in outrigger canoe races\, cheering\, dancing\, and understands the commitment needed for a healthy\, active lifestyle.   \nGina’s journey to becoming a certified Pilates instructor was a transformative one\, sparked by a major car accident. The accident left her with significant injuries requiring three back-to-back surgeries. During her recovery\, she discovered Pilates’ healing benefits and decided to leave her successful private banking career in Los Angeles to train intensively with a master trainer whose philosophy is grounded and based on the Stott Pilates method. \nNow in Vermont\, she shares her love for Pilates\, weaving in the ‘Aloha spirit’ from her Hawaiian homeland which emphasizes unity\, harmony\, and kindness\, encouraging genuine connections enabling individuals to not only build physical strength but also to connect with their inner selves and find balance through the mind-body connection. \nWhen not in studio\, she spends her time renovating a 200+ year old farmhouse with her husband. Both are passionate about preservation and the arts and plan to use their barns as a community gathering space and future artist in residence retreat to inspire and support emerging artists and creative talent.
URL:https://newspringfarmvt.com/calendar/mat-pilates-2/2027-02-18/
LOCATION:New Spring Farm
CATEGORIES:Barn,Studio
ORGANIZER;CN="Gina Curley":MAILTO:gina@gmcurley.com
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/New_York:20270219T090000
DTEND;TZID=America/New_York:20270219T100000
DTSTAMP:20260728T171542Z
CREATED:20260724T194325Z
LAST-MODIFIED:20260728T171542Z
UID:10002531-1803027600-1803031200@newspringfarmvt.com
SUMMARY:Gentle Kripalu Yoga & Meditation
DESCRIPTION:with Cassie Halstead \n$20 drop ins \nThe Kripalu Gentle Yoga practice is an invitation to discover skillful\, compassionate ways to meet yourself where you are each day. Together\, we’ll explore what is available in your body right now\, cultivating curiosity\, kindness\, and trust in your lived experience. \nYou’ll learn how to find the sweet spot in your practice: where effort is balanced with ease\, where poses are not too much and not too little\, and where the pace is neither too fast nor too slow. Through gentle exploration\, you’ll discover that your practice is rich with options—offering a variety of opportunities to move with care\, listen deeply\, and create greater ease and resilience in your body. \nKripalu Gentle Yoga is a meditation-deepening practice. Swami Kripalu taught\, “Meditation is integral to yoga . . . If there is no meditation\, it cannot be called yoga.” In this immersion\, yoga becomes a living meditation—one that invites you to witness your inner experience while moving\, breathing\, and resting with awareness. This approach supports practitioners in all seasons of life and across all levels of flexibility and strength\, offering compassion\, encouragement\, and respect for individual needs. \nIn these classes you will: \nExplore Kripalu Gentle Yoga as a meditation-deepening practice. \n\nCultivate awareness of your inner landscape as a place of refuge and insight.\nRe-establish healing connections within your body.\nExperience pathways to renewed vitality and sparkling aliveness.\nReturn to daily life with a clearer sense of what is possible in your yoga practice.\nConnect with the rich lineage of Kripalu Yoga as a practice of compassion\, encouragement\, and being fully yourself.\nThis immersive experience offers a spacious\, supportive environment to rediscover yoga as a lifelong companion—one that meets you with wisdom\, gentleness\, and possibility.\n\n  \nCassie Halstead is a professional Yoga Therapist (C-IAYT)\, RYT 500\, and YCEP\, with over 1\,000 hours of training at the esteemed Kripalu School of Yoga Therapy.  Her focus is teaching the ancient insights of yoga with evidence-based protocols to relieve pain\, reduce stress and cultivate ease in the body.  Cassie leads with authenticity and accessibility creating an inclusive\, brave space for students to explore sensations\, feelings\, emotions\, and connection to their own inner source of healing and wisdom.  Her classes are mindful\, meditative sessions infused with the tools of Yoga Therapy to bring you fully into the present moment through deep connection with the multidimensional layers of your being.  Ayurvedic joint freeing\, Somatics\, Mudra\, and guided imagery are offered with the intention to build resilience within your nervous system\, while also guiding you to experience and embody core qualities essential for finding well-being\, peace and healing.  Cassie has a boutique private yoga therapeutics practice in beautiful Peru\, Vermont.  She is also Kripalu Teaching Assisant \, Kripalu Mentor and teaches Kripalu yoga classes & workshops.
URL:https://newspringfarmvt.com/calendar/gentle-kripalu-yoga-meditation/2027-02-19/
LOCATION:New Spring Farm
CATEGORIES:Barn,Studio
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/New_York:20270225T180000
DTEND;TZID=America/New_York:20270225T184500
DTSTAMP:20260710T174959Z
CREATED:20260710T174958Z
LAST-MODIFIED:20260710T174959Z
UID:10002234-1803578400-1803581100@newspringfarmvt.com
SUMMARY:Mat Pilates
DESCRIPTION:Join Gina Curley for an invigorating Mat Pilates Class. Building core and strength through classical and contemporary movements. From beginner to advanced. All levels. \nSessions incorporate the original classical 34 Pilates exercises and focus on developing core strength\, increasing stability\, and enhancing overall body awareness. Each class uses controlled movements and emphasizes maintaining proper form\, ensuring a safe and effective workout for all participants. \nNo specialized equipment is required for these classes. You’ll only need a mat for comfort during the exercises. Expect a comprehensive\, full-body workout that engages your core as well as your limbs. The sessions are designed to provide balanced training that supports overall physical health. \nThis class is all levels from advanced to beginner-friendly\, making it suitable for those new to Pilates\, individuals returning to exercise after an injury\, anyone interested in revisiting the foundational principles of Pilates\, and beyond. Please bring your own yoga mat\, towel and water for class. The studio does have mats on hand if needed. \n$20 per class \nPre-registration required by Wednesday 5pm each week\, minimum of 2 students pre-registered to hold class. \nRegister directly with Gina Curley via email: gina@gmcurley.com or mobile: 858-344-4254 \n\n\n\nAbout Gina:\n\n\n \n  \nGina Curley has spent a lifetime as a dedicated fitness enthusiast and practitioner. Raised by a military father who valued fitness\, she grew up playing in boys’ baseball and soccer teams with her brothers\, running track\, marathons\, competing in outrigger canoe races\, cheering\, dancing\, and understands the commitment needed for a healthy\, active lifestyle.   \nGina’s journey to becoming a certified Pilates instructor was a transformative one\, sparked by a major car accident. The accident left her with significant injuries requiring three back-to-back surgeries. During her recovery\, she discovered Pilates’ healing benefits and decided to leave her successful private banking career in Los Angeles to train intensively with a master trainer whose philosophy is grounded and based on the Stott Pilates method. \nNow in Vermont\, she shares her love for Pilates\, weaving in the ‘Aloha spirit’ from her Hawaiian homeland which emphasizes unity\, harmony\, and kindness\, encouraging genuine connections enabling individuals to not only build physical strength but also to connect with their inner selves and find balance through the mind-body connection. \nWhen not in studio\, she spends her time renovating a 200+ year old farmhouse with her husband. Both are passionate about preservation and the arts and plan to use their barns as a community gathering space and future artist in residence retreat to inspire and support emerging artists and creative talent.
URL:https://newspringfarmvt.com/calendar/mat-pilates-2/2027-02-25/
LOCATION:New Spring Farm
CATEGORIES:Barn,Studio
ORGANIZER;CN="Gina Curley":MAILTO:gina@gmcurley.com
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/New_York:20270226T090000
DTEND;TZID=America/New_York:20270226T100000
DTSTAMP:20260728T171542Z
CREATED:20260724T194325Z
LAST-MODIFIED:20260728T171542Z
UID:10002532-1803632400-1803636000@newspringfarmvt.com
SUMMARY:Gentle Kripalu Yoga & Meditation
DESCRIPTION:with Cassie Halstead \n$20 drop ins \nThe Kripalu Gentle Yoga practice is an invitation to discover skillful\, compassionate ways to meet yourself where you are each day. Together\, we’ll explore what is available in your body right now\, cultivating curiosity\, kindness\, and trust in your lived experience. \nYou’ll learn how to find the sweet spot in your practice: where effort is balanced with ease\, where poses are not too much and not too little\, and where the pace is neither too fast nor too slow. Through gentle exploration\, you’ll discover that your practice is rich with options—offering a variety of opportunities to move with care\, listen deeply\, and create greater ease and resilience in your body. \nKripalu Gentle Yoga is a meditation-deepening practice. Swami Kripalu taught\, “Meditation is integral to yoga . . . If there is no meditation\, it cannot be called yoga.” In this immersion\, yoga becomes a living meditation—one that invites you to witness your inner experience while moving\, breathing\, and resting with awareness. This approach supports practitioners in all seasons of life and across all levels of flexibility and strength\, offering compassion\, encouragement\, and respect for individual needs. \nIn these classes you will: \nExplore Kripalu Gentle Yoga as a meditation-deepening practice. \n\nCultivate awareness of your inner landscape as a place of refuge and insight.\nRe-establish healing connections within your body.\nExperience pathways to renewed vitality and sparkling aliveness.\nReturn to daily life with a clearer sense of what is possible in your yoga practice.\nConnect with the rich lineage of Kripalu Yoga as a practice of compassion\, encouragement\, and being fully yourself.\nThis immersive experience offers a spacious\, supportive environment to rediscover yoga as a lifelong companion—one that meets you with wisdom\, gentleness\, and possibility.\n\n  \nCassie Halstead is a professional Yoga Therapist (C-IAYT)\, RYT 500\, and YCEP\, with over 1\,000 hours of training at the esteemed Kripalu School of Yoga Therapy.  Her focus is teaching the ancient insights of yoga with evidence-based protocols to relieve pain\, reduce stress and cultivate ease in the body.  Cassie leads with authenticity and accessibility creating an inclusive\, brave space for students to explore sensations\, feelings\, emotions\, and connection to their own inner source of healing and wisdom.  Her classes are mindful\, meditative sessions infused with the tools of Yoga Therapy to bring you fully into the present moment through deep connection with the multidimensional layers of your being.  Ayurvedic joint freeing\, Somatics\, Mudra\, and guided imagery are offered with the intention to build resilience within your nervous system\, while also guiding you to experience and embody core qualities essential for finding well-being\, peace and healing.  Cassie has a boutique private yoga therapeutics practice in beautiful Peru\, Vermont.  She is also Kripalu Teaching Assisant \, Kripalu Mentor and teaches Kripalu yoga classes & workshops.
URL:https://newspringfarmvt.com/calendar/gentle-kripalu-yoga-meditation/2027-02-26/
LOCATION:New Spring Farm
CATEGORIES:Barn,Studio
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/New_York:20270304T180000
DTEND;TZID=America/New_York:20270304T184500
DTSTAMP:20260710T174959Z
CREATED:20260710T174958Z
LAST-MODIFIED:20260710T174959Z
UID:10002235-1804183200-1804185900@newspringfarmvt.com
SUMMARY:Mat Pilates
DESCRIPTION:Join Gina Curley for an invigorating Mat Pilates Class. Building core and strength through classical and contemporary movements. From beginner to advanced. All levels. \nSessions incorporate the original classical 34 Pilates exercises and focus on developing core strength\, increasing stability\, and enhancing overall body awareness. Each class uses controlled movements and emphasizes maintaining proper form\, ensuring a safe and effective workout for all participants. \nNo specialized equipment is required for these classes. You’ll only need a mat for comfort during the exercises. Expect a comprehensive\, full-body workout that engages your core as well as your limbs. The sessions are designed to provide balanced training that supports overall physical health. \nThis class is all levels from advanced to beginner-friendly\, making it suitable for those new to Pilates\, individuals returning to exercise after an injury\, anyone interested in revisiting the foundational principles of Pilates\, and beyond. Please bring your own yoga mat\, towel and water for class. The studio does have mats on hand if needed. \n$20 per class \nPre-registration required by Wednesday 5pm each week\, minimum of 2 students pre-registered to hold class. \nRegister directly with Gina Curley via email: gina@gmcurley.com or mobile: 858-344-4254 \n\n\n\nAbout Gina:\n\n\n \n  \nGina Curley has spent a lifetime as a dedicated fitness enthusiast and practitioner. Raised by a military father who valued fitness\, she grew up playing in boys’ baseball and soccer teams with her brothers\, running track\, marathons\, competing in outrigger canoe races\, cheering\, dancing\, and understands the commitment needed for a healthy\, active lifestyle.   \nGina’s journey to becoming a certified Pilates instructor was a transformative one\, sparked by a major car accident. The accident left her with significant injuries requiring three back-to-back surgeries. During her recovery\, she discovered Pilates’ healing benefits and decided to leave her successful private banking career in Los Angeles to train intensively with a master trainer whose philosophy is grounded and based on the Stott Pilates method. \nNow in Vermont\, she shares her love for Pilates\, weaving in the ‘Aloha spirit’ from her Hawaiian homeland which emphasizes unity\, harmony\, and kindness\, encouraging genuine connections enabling individuals to not only build physical strength but also to connect with their inner selves and find balance through the mind-body connection. \nWhen not in studio\, she spends her time renovating a 200+ year old farmhouse with her husband. Both are passionate about preservation and the arts and plan to use their barns as a community gathering space and future artist in residence retreat to inspire and support emerging artists and creative talent.
URL:https://newspringfarmvt.com/calendar/mat-pilates-2/2027-03-04/
LOCATION:New Spring Farm
CATEGORIES:Barn,Studio
ORGANIZER;CN="Gina Curley":MAILTO:gina@gmcurley.com
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/New_York:20270305T090000
DTEND;TZID=America/New_York:20270305T100000
DTSTAMP:20260728T171542Z
CREATED:20260724T194325Z
LAST-MODIFIED:20260728T171542Z
UID:10002533-1804237200-1804240800@newspringfarmvt.com
SUMMARY:Gentle Kripalu Yoga & Meditation
DESCRIPTION:with Cassie Halstead \n$20 drop ins \nThe Kripalu Gentle Yoga practice is an invitation to discover skillful\, compassionate ways to meet yourself where you are each day. Together\, we’ll explore what is available in your body right now\, cultivating curiosity\, kindness\, and trust in your lived experience. \nYou’ll learn how to find the sweet spot in your practice: where effort is balanced with ease\, where poses are not too much and not too little\, and where the pace is neither too fast nor too slow. Through gentle exploration\, you’ll discover that your practice is rich with options—offering a variety of opportunities to move with care\, listen deeply\, and create greater ease and resilience in your body. \nKripalu Gentle Yoga is a meditation-deepening practice. Swami Kripalu taught\, “Meditation is integral to yoga . . . If there is no meditation\, it cannot be called yoga.” In this immersion\, yoga becomes a living meditation—one that invites you to witness your inner experience while moving\, breathing\, and resting with awareness. This approach supports practitioners in all seasons of life and across all levels of flexibility and strength\, offering compassion\, encouragement\, and respect for individual needs. \nIn these classes you will: \nExplore Kripalu Gentle Yoga as a meditation-deepening practice. \n\nCultivate awareness of your inner landscape as a place of refuge and insight.\nRe-establish healing connections within your body.\nExperience pathways to renewed vitality and sparkling aliveness.\nReturn to daily life with a clearer sense of what is possible in your yoga practice.\nConnect with the rich lineage of Kripalu Yoga as a practice of compassion\, encouragement\, and being fully yourself.\nThis immersive experience offers a spacious\, supportive environment to rediscover yoga as a lifelong companion—one that meets you with wisdom\, gentleness\, and possibility.\n\n  \nCassie Halstead is a professional Yoga Therapist (C-IAYT)\, RYT 500\, and YCEP\, with over 1\,000 hours of training at the esteemed Kripalu School of Yoga Therapy.  Her focus is teaching the ancient insights of yoga with evidence-based protocols to relieve pain\, reduce stress and cultivate ease in the body.  Cassie leads with authenticity and accessibility creating an inclusive\, brave space for students to explore sensations\, feelings\, emotions\, and connection to their own inner source of healing and wisdom.  Her classes are mindful\, meditative sessions infused with the tools of Yoga Therapy to bring you fully into the present moment through deep connection with the multidimensional layers of your being.  Ayurvedic joint freeing\, Somatics\, Mudra\, and guided imagery are offered with the intention to build resilience within your nervous system\, while also guiding you to experience and embody core qualities essential for finding well-being\, peace and healing.  Cassie has a boutique private yoga therapeutics practice in beautiful Peru\, Vermont.  She is also Kripalu Teaching Assisant \, Kripalu Mentor and teaches Kripalu yoga classes & workshops.
URL:https://newspringfarmvt.com/calendar/gentle-kripalu-yoga-meditation/2027-03-05/
LOCATION:New Spring Farm
CATEGORIES:Barn,Studio
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/New_York:20270311T180000
DTEND;TZID=America/New_York:20270311T184500
DTSTAMP:20260710T174959Z
CREATED:20260710T174958Z
LAST-MODIFIED:20260710T174959Z
UID:10002236-1804788000-1804790700@newspringfarmvt.com
SUMMARY:Mat Pilates
DESCRIPTION:Join Gina Curley for an invigorating Mat Pilates Class. Building core and strength through classical and contemporary movements. From beginner to advanced. All levels. \nSessions incorporate the original classical 34 Pilates exercises and focus on developing core strength\, increasing stability\, and enhancing overall body awareness. Each class uses controlled movements and emphasizes maintaining proper form\, ensuring a safe and effective workout for all participants. \nNo specialized equipment is required for these classes. You’ll only need a mat for comfort during the exercises. Expect a comprehensive\, full-body workout that engages your core as well as your limbs. The sessions are designed to provide balanced training that supports overall physical health. \nThis class is all levels from advanced to beginner-friendly\, making it suitable for those new to Pilates\, individuals returning to exercise after an injury\, anyone interested in revisiting the foundational principles of Pilates\, and beyond. Please bring your own yoga mat\, towel and water for class. The studio does have mats on hand if needed. \n$20 per class \nPre-registration required by Wednesday 5pm each week\, minimum of 2 students pre-registered to hold class. \nRegister directly with Gina Curley via email: gina@gmcurley.com or mobile: 858-344-4254 \n\n\n\nAbout Gina:\n\n\n \n  \nGina Curley has spent a lifetime as a dedicated fitness enthusiast and practitioner. Raised by a military father who valued fitness\, she grew up playing in boys’ baseball and soccer teams with her brothers\, running track\, marathons\, competing in outrigger canoe races\, cheering\, dancing\, and understands the commitment needed for a healthy\, active lifestyle.   \nGina’s journey to becoming a certified Pilates instructor was a transformative one\, sparked by a major car accident. The accident left her with significant injuries requiring three back-to-back surgeries. During her recovery\, she discovered Pilates’ healing benefits and decided to leave her successful private banking career in Los Angeles to train intensively with a master trainer whose philosophy is grounded and based on the Stott Pilates method. \nNow in Vermont\, she shares her love for Pilates\, weaving in the ‘Aloha spirit’ from her Hawaiian homeland which emphasizes unity\, harmony\, and kindness\, encouraging genuine connections enabling individuals to not only build physical strength but also to connect with their inner selves and find balance through the mind-body connection. \nWhen not in studio\, she spends her time renovating a 200+ year old farmhouse with her husband. Both are passionate about preservation and the arts and plan to use their barns as a community gathering space and future artist in residence retreat to inspire and support emerging artists and creative talent.
URL:https://newspringfarmvt.com/calendar/mat-pilates-2/2027-03-11/
LOCATION:New Spring Farm
CATEGORIES:Barn,Studio
ORGANIZER;CN="Gina Curley":MAILTO:gina@gmcurley.com
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/New_York:20270312T090000
DTEND;TZID=America/New_York:20270312T100000
DTSTAMP:20260728T171542Z
CREATED:20260724T194325Z
LAST-MODIFIED:20260728T171542Z
UID:10002534-1804842000-1804845600@newspringfarmvt.com
SUMMARY:Gentle Kripalu Yoga & Meditation
DESCRIPTION:with Cassie Halstead \n$20 drop ins \nThe Kripalu Gentle Yoga practice is an invitation to discover skillful\, compassionate ways to meet yourself where you are each day. Together\, we’ll explore what is available in your body right now\, cultivating curiosity\, kindness\, and trust in your lived experience. \nYou’ll learn how to find the sweet spot in your practice: where effort is balanced with ease\, where poses are not too much and not too little\, and where the pace is neither too fast nor too slow. Through gentle exploration\, you’ll discover that your practice is rich with options—offering a variety of opportunities to move with care\, listen deeply\, and create greater ease and resilience in your body. \nKripalu Gentle Yoga is a meditation-deepening practice. Swami Kripalu taught\, “Meditation is integral to yoga . . . If there is no meditation\, it cannot be called yoga.” In this immersion\, yoga becomes a living meditation—one that invites you to witness your inner experience while moving\, breathing\, and resting with awareness. This approach supports practitioners in all seasons of life and across all levels of flexibility and strength\, offering compassion\, encouragement\, and respect for individual needs. \nIn these classes you will: \nExplore Kripalu Gentle Yoga as a meditation-deepening practice. \n\nCultivate awareness of your inner landscape as a place of refuge and insight.\nRe-establish healing connections within your body.\nExperience pathways to renewed vitality and sparkling aliveness.\nReturn to daily life with a clearer sense of what is possible in your yoga practice.\nConnect with the rich lineage of Kripalu Yoga as a practice of compassion\, encouragement\, and being fully yourself.\nThis immersive experience offers a spacious\, supportive environment to rediscover yoga as a lifelong companion—one that meets you with wisdom\, gentleness\, and possibility.\n\n  \nCassie Halstead is a professional Yoga Therapist (C-IAYT)\, RYT 500\, and YCEP\, with over 1\,000 hours of training at the esteemed Kripalu School of Yoga Therapy.  Her focus is teaching the ancient insights of yoga with evidence-based protocols to relieve pain\, reduce stress and cultivate ease in the body.  Cassie leads with authenticity and accessibility creating an inclusive\, brave space for students to explore sensations\, feelings\, emotions\, and connection to their own inner source of healing and wisdom.  Her classes are mindful\, meditative sessions infused with the tools of Yoga Therapy to bring you fully into the present moment through deep connection with the multidimensional layers of your being.  Ayurvedic joint freeing\, Somatics\, Mudra\, and guided imagery are offered with the intention to build resilience within your nervous system\, while also guiding you to experience and embody core qualities essential for finding well-being\, peace and healing.  Cassie has a boutique private yoga therapeutics practice in beautiful Peru\, Vermont.  She is also Kripalu Teaching Assisant \, Kripalu Mentor and teaches Kripalu yoga classes & workshops.
URL:https://newspringfarmvt.com/calendar/gentle-kripalu-yoga-meditation/2027-03-12/
LOCATION:New Spring Farm
CATEGORIES:Barn,Studio
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/New_York:20270318T180000
DTEND;TZID=America/New_York:20270318T184500
DTSTAMP:20260710T174959Z
CREATED:20260710T174958Z
LAST-MODIFIED:20260710T174959Z
UID:10002237-1805392800-1805395500@newspringfarmvt.com
SUMMARY:Mat Pilates
DESCRIPTION:Join Gina Curley for an invigorating Mat Pilates Class. Building core and strength through classical and contemporary movements. From beginner to advanced. All levels. \nSessions incorporate the original classical 34 Pilates exercises and focus on developing core strength\, increasing stability\, and enhancing overall body awareness. Each class uses controlled movements and emphasizes maintaining proper form\, ensuring a safe and effective workout for all participants. \nNo specialized equipment is required for these classes. You’ll only need a mat for comfort during the exercises. Expect a comprehensive\, full-body workout that engages your core as well as your limbs. The sessions are designed to provide balanced training that supports overall physical health. \nThis class is all levels from advanced to beginner-friendly\, making it suitable for those new to Pilates\, individuals returning to exercise after an injury\, anyone interested in revisiting the foundational principles of Pilates\, and beyond. Please bring your own yoga mat\, towel and water for class. The studio does have mats on hand if needed. \n$20 per class \nPre-registration required by Wednesday 5pm each week\, minimum of 2 students pre-registered to hold class. \nRegister directly with Gina Curley via email: gina@gmcurley.com or mobile: 858-344-4254 \n\n\n\nAbout Gina:\n\n\n \n  \nGina Curley has spent a lifetime as a dedicated fitness enthusiast and practitioner. Raised by a military father who valued fitness\, she grew up playing in boys’ baseball and soccer teams with her brothers\, running track\, marathons\, competing in outrigger canoe races\, cheering\, dancing\, and understands the commitment needed for a healthy\, active lifestyle.   \nGina’s journey to becoming a certified Pilates instructor was a transformative one\, sparked by a major car accident. The accident left her with significant injuries requiring three back-to-back surgeries. During her recovery\, she discovered Pilates’ healing benefits and decided to leave her successful private banking career in Los Angeles to train intensively with a master trainer whose philosophy is grounded and based on the Stott Pilates method. \nNow in Vermont\, she shares her love for Pilates\, weaving in the ‘Aloha spirit’ from her Hawaiian homeland which emphasizes unity\, harmony\, and kindness\, encouraging genuine connections enabling individuals to not only build physical strength but also to connect with their inner selves and find balance through the mind-body connection. \nWhen not in studio\, she spends her time renovating a 200+ year old farmhouse with her husband. Both are passionate about preservation and the arts and plan to use their barns as a community gathering space and future artist in residence retreat to inspire and support emerging artists and creative talent.
URL:https://newspringfarmvt.com/calendar/mat-pilates-2/2027-03-18/
LOCATION:New Spring Farm
CATEGORIES:Barn,Studio
ORGANIZER;CN="Gina Curley":MAILTO:gina@gmcurley.com
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/New_York:20270319T090000
DTEND;TZID=America/New_York:20270319T100000
DTSTAMP:20260728T171542Z
CREATED:20260724T194325Z
LAST-MODIFIED:20260728T171542Z
UID:10002535-1805446800-1805450400@newspringfarmvt.com
SUMMARY:Gentle Kripalu Yoga & Meditation
DESCRIPTION:with Cassie Halstead \n$20 drop ins \nThe Kripalu Gentle Yoga practice is an invitation to discover skillful\, compassionate ways to meet yourself where you are each day. Together\, we’ll explore what is available in your body right now\, cultivating curiosity\, kindness\, and trust in your lived experience. \nYou’ll learn how to find the sweet spot in your practice: where effort is balanced with ease\, where poses are not too much and not too little\, and where the pace is neither too fast nor too slow. Through gentle exploration\, you’ll discover that your practice is rich with options—offering a variety of opportunities to move with care\, listen deeply\, and create greater ease and resilience in your body. \nKripalu Gentle Yoga is a meditation-deepening practice. Swami Kripalu taught\, “Meditation is integral to yoga . . . If there is no meditation\, it cannot be called yoga.” In this immersion\, yoga becomes a living meditation—one that invites you to witness your inner experience while moving\, breathing\, and resting with awareness. This approach supports practitioners in all seasons of life and across all levels of flexibility and strength\, offering compassion\, encouragement\, and respect for individual needs. \nIn these classes you will: \nExplore Kripalu Gentle Yoga as a meditation-deepening practice. \n\nCultivate awareness of your inner landscape as a place of refuge and insight.\nRe-establish healing connections within your body.\nExperience pathways to renewed vitality and sparkling aliveness.\nReturn to daily life with a clearer sense of what is possible in your yoga practice.\nConnect with the rich lineage of Kripalu Yoga as a practice of compassion\, encouragement\, and being fully yourself.\nThis immersive experience offers a spacious\, supportive environment to rediscover yoga as a lifelong companion—one that meets you with wisdom\, gentleness\, and possibility.\n\n  \nCassie Halstead is a professional Yoga Therapist (C-IAYT)\, RYT 500\, and YCEP\, with over 1\,000 hours of training at the esteemed Kripalu School of Yoga Therapy.  Her focus is teaching the ancient insights of yoga with evidence-based protocols to relieve pain\, reduce stress and cultivate ease in the body.  Cassie leads with authenticity and accessibility creating an inclusive\, brave space for students to explore sensations\, feelings\, emotions\, and connection to their own inner source of healing and wisdom.  Her classes are mindful\, meditative sessions infused with the tools of Yoga Therapy to bring you fully into the present moment through deep connection with the multidimensional layers of your being.  Ayurvedic joint freeing\, Somatics\, Mudra\, and guided imagery are offered with the intention to build resilience within your nervous system\, while also guiding you to experience and embody core qualities essential for finding well-being\, peace and healing.  Cassie has a boutique private yoga therapeutics practice in beautiful Peru\, Vermont.  She is also Kripalu Teaching Assisant \, Kripalu Mentor and teaches Kripalu yoga classes & workshops.
URL:https://newspringfarmvt.com/calendar/gentle-kripalu-yoga-meditation/2027-03-19/
LOCATION:New Spring Farm
CATEGORIES:Barn,Studio
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/New_York:20270325T180000
DTEND;TZID=America/New_York:20270325T184500
DTSTAMP:20260710T174959Z
CREATED:20260710T174958Z
LAST-MODIFIED:20260710T174959Z
UID:10002238-1805997600-1806000300@newspringfarmvt.com
SUMMARY:Mat Pilates
DESCRIPTION:Join Gina Curley for an invigorating Mat Pilates Class. Building core and strength through classical and contemporary movements. From beginner to advanced. All levels. \nSessions incorporate the original classical 34 Pilates exercises and focus on developing core strength\, increasing stability\, and enhancing overall body awareness. Each class uses controlled movements and emphasizes maintaining proper form\, ensuring a safe and effective workout for all participants. \nNo specialized equipment is required for these classes. You’ll only need a mat for comfort during the exercises. Expect a comprehensive\, full-body workout that engages your core as well as your limbs. The sessions are designed to provide balanced training that supports overall physical health. \nThis class is all levels from advanced to beginner-friendly\, making it suitable for those new to Pilates\, individuals returning to exercise after an injury\, anyone interested in revisiting the foundational principles of Pilates\, and beyond. Please bring your own yoga mat\, towel and water for class. The studio does have mats on hand if needed. \n$20 per class \nPre-registration required by Wednesday 5pm each week\, minimum of 2 students pre-registered to hold class. \nRegister directly with Gina Curley via email: gina@gmcurley.com or mobile: 858-344-4254 \n\n\n\nAbout Gina:\n\n\n \n  \nGina Curley has spent a lifetime as a dedicated fitness enthusiast and practitioner. Raised by a military father who valued fitness\, she grew up playing in boys’ baseball and soccer teams with her brothers\, running track\, marathons\, competing in outrigger canoe races\, cheering\, dancing\, and understands the commitment needed for a healthy\, active lifestyle.   \nGina’s journey to becoming a certified Pilates instructor was a transformative one\, sparked by a major car accident. The accident left her with significant injuries requiring three back-to-back surgeries. During her recovery\, she discovered Pilates’ healing benefits and decided to leave her successful private banking career in Los Angeles to train intensively with a master trainer whose philosophy is grounded and based on the Stott Pilates method. \nNow in Vermont\, she shares her love for Pilates\, weaving in the ‘Aloha spirit’ from her Hawaiian homeland which emphasizes unity\, harmony\, and kindness\, encouraging genuine connections enabling individuals to not only build physical strength but also to connect with their inner selves and find balance through the mind-body connection. \nWhen not in studio\, she spends her time renovating a 200+ year old farmhouse with her husband. Both are passionate about preservation and the arts and plan to use their barns as a community gathering space and future artist in residence retreat to inspire and support emerging artists and creative talent.
URL:https://newspringfarmvt.com/calendar/mat-pilates-2/2027-03-25/
LOCATION:New Spring Farm
CATEGORIES:Barn,Studio
ORGANIZER;CN="Gina Curley":MAILTO:gina@gmcurley.com
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/New_York:20270326T090000
DTEND;TZID=America/New_York:20270326T100000
DTSTAMP:20260728T171542Z
CREATED:20260724T194325Z
LAST-MODIFIED:20260728T171542Z
UID:10002536-1806051600-1806055200@newspringfarmvt.com
SUMMARY:Gentle Kripalu Yoga & Meditation
DESCRIPTION:with Cassie Halstead \n$20 drop ins \nThe Kripalu Gentle Yoga practice is an invitation to discover skillful\, compassionate ways to meet yourself where you are each day. Together\, we’ll explore what is available in your body right now\, cultivating curiosity\, kindness\, and trust in your lived experience. \nYou’ll learn how to find the sweet spot in your practice: where effort is balanced with ease\, where poses are not too much and not too little\, and where the pace is neither too fast nor too slow. Through gentle exploration\, you’ll discover that your practice is rich with options—offering a variety of opportunities to move with care\, listen deeply\, and create greater ease and resilience in your body. \nKripalu Gentle Yoga is a meditation-deepening practice. Swami Kripalu taught\, “Meditation is integral to yoga . . . If there is no meditation\, it cannot be called yoga.” In this immersion\, yoga becomes a living meditation—one that invites you to witness your inner experience while moving\, breathing\, and resting with awareness. This approach supports practitioners in all seasons of life and across all levels of flexibility and strength\, offering compassion\, encouragement\, and respect for individual needs. \nIn these classes you will: \nExplore Kripalu Gentle Yoga as a meditation-deepening practice. \n\nCultivate awareness of your inner landscape as a place of refuge and insight.\nRe-establish healing connections within your body.\nExperience pathways to renewed vitality and sparkling aliveness.\nReturn to daily life with a clearer sense of what is possible in your yoga practice.\nConnect with the rich lineage of Kripalu Yoga as a practice of compassion\, encouragement\, and being fully yourself.\nThis immersive experience offers a spacious\, supportive environment to rediscover yoga as a lifelong companion—one that meets you with wisdom\, gentleness\, and possibility.\n\n  \nCassie Halstead is a professional Yoga Therapist (C-IAYT)\, RYT 500\, and YCEP\, with over 1\,000 hours of training at the esteemed Kripalu School of Yoga Therapy.  Her focus is teaching the ancient insights of yoga with evidence-based protocols to relieve pain\, reduce stress and cultivate ease in the body.  Cassie leads with authenticity and accessibility creating an inclusive\, brave space for students to explore sensations\, feelings\, emotions\, and connection to their own inner source of healing and wisdom.  Her classes are mindful\, meditative sessions infused with the tools of Yoga Therapy to bring you fully into the present moment through deep connection with the multidimensional layers of your being.  Ayurvedic joint freeing\, Somatics\, Mudra\, and guided imagery are offered with the intention to build resilience within your nervous system\, while also guiding you to experience and embody core qualities essential for finding well-being\, peace and healing.  Cassie has a boutique private yoga therapeutics practice in beautiful Peru\, Vermont.  She is also Kripalu Teaching Assisant \, Kripalu Mentor and teaches Kripalu yoga classes & workshops.
URL:https://newspringfarmvt.com/calendar/gentle-kripalu-yoga-meditation/2027-03-26/
LOCATION:New Spring Farm
CATEGORIES:Barn,Studio
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/New_York:20270401T180000
DTEND;TZID=America/New_York:20270401T184500
DTSTAMP:20260710T174959Z
CREATED:20260710T174958Z
LAST-MODIFIED:20260710T174959Z
UID:10002239-1806602400-1806605100@newspringfarmvt.com
SUMMARY:Mat Pilates
DESCRIPTION:Join Gina Curley for an invigorating Mat Pilates Class. Building core and strength through classical and contemporary movements. From beginner to advanced. All levels. \nSessions incorporate the original classical 34 Pilates exercises and focus on developing core strength\, increasing stability\, and enhancing overall body awareness. Each class uses controlled movements and emphasizes maintaining proper form\, ensuring a safe and effective workout for all participants. \nNo specialized equipment is required for these classes. You’ll only need a mat for comfort during the exercises. Expect a comprehensive\, full-body workout that engages your core as well as your limbs. The sessions are designed to provide balanced training that supports overall physical health. \nThis class is all levels from advanced to beginner-friendly\, making it suitable for those new to Pilates\, individuals returning to exercise after an injury\, anyone interested in revisiting the foundational principles of Pilates\, and beyond. Please bring your own yoga mat\, towel and water for class. The studio does have mats on hand if needed. \n$20 per class \nPre-registration required by Wednesday 5pm each week\, minimum of 2 students pre-registered to hold class. \nRegister directly with Gina Curley via email: gina@gmcurley.com or mobile: 858-344-4254 \n\n\n\nAbout Gina:\n\n\n \n  \nGina Curley has spent a lifetime as a dedicated fitness enthusiast and practitioner. Raised by a military father who valued fitness\, she grew up playing in boys’ baseball and soccer teams with her brothers\, running track\, marathons\, competing in outrigger canoe races\, cheering\, dancing\, and understands the commitment needed for a healthy\, active lifestyle.   \nGina’s journey to becoming a certified Pilates instructor was a transformative one\, sparked by a major car accident. The accident left her with significant injuries requiring three back-to-back surgeries. During her recovery\, she discovered Pilates’ healing benefits and decided to leave her successful private banking career in Los Angeles to train intensively with a master trainer whose philosophy is grounded and based on the Stott Pilates method. \nNow in Vermont\, she shares her love for Pilates\, weaving in the ‘Aloha spirit’ from her Hawaiian homeland which emphasizes unity\, harmony\, and kindness\, encouraging genuine connections enabling individuals to not only build physical strength but also to connect with their inner selves and find balance through the mind-body connection. \nWhen not in studio\, she spends her time renovating a 200+ year old farmhouse with her husband. Both are passionate about preservation and the arts and plan to use their barns as a community gathering space and future artist in residence retreat to inspire and support emerging artists and creative talent.
URL:https://newspringfarmvt.com/calendar/mat-pilates-2/2027-04-01/
LOCATION:New Spring Farm
CATEGORIES:Barn,Studio
ORGANIZER;CN="Gina Curley":MAILTO:gina@gmcurley.com
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/New_York:20270402T090000
DTEND;TZID=America/New_York:20270402T100000
DTSTAMP:20260728T171542Z
CREATED:20260724T194325Z
LAST-MODIFIED:20260728T171542Z
UID:10002537-1806656400-1806660000@newspringfarmvt.com
SUMMARY:Gentle Kripalu Yoga & Meditation
DESCRIPTION:with Cassie Halstead \n$20 drop ins \nThe Kripalu Gentle Yoga practice is an invitation to discover skillful\, compassionate ways to meet yourself where you are each day. Together\, we’ll explore what is available in your body right now\, cultivating curiosity\, kindness\, and trust in your lived experience. \nYou’ll learn how to find the sweet spot in your practice: where effort is balanced with ease\, where poses are not too much and not too little\, and where the pace is neither too fast nor too slow. Through gentle exploration\, you’ll discover that your practice is rich with options—offering a variety of opportunities to move with care\, listen deeply\, and create greater ease and resilience in your body. \nKripalu Gentle Yoga is a meditation-deepening practice. Swami Kripalu taught\, “Meditation is integral to yoga . . . If there is no meditation\, it cannot be called yoga.” In this immersion\, yoga becomes a living meditation—one that invites you to witness your inner experience while moving\, breathing\, and resting with awareness. This approach supports practitioners in all seasons of life and across all levels of flexibility and strength\, offering compassion\, encouragement\, and respect for individual needs. \nIn these classes you will: \nExplore Kripalu Gentle Yoga as a meditation-deepening practice. \n\nCultivate awareness of your inner landscape as a place of refuge and insight.\nRe-establish healing connections within your body.\nExperience pathways to renewed vitality and sparkling aliveness.\nReturn to daily life with a clearer sense of what is possible in your yoga practice.\nConnect with the rich lineage of Kripalu Yoga as a practice of compassion\, encouragement\, and being fully yourself.\nThis immersive experience offers a spacious\, supportive environment to rediscover yoga as a lifelong companion—one that meets you with wisdom\, gentleness\, and possibility.\n\n  \nCassie Halstead is a professional Yoga Therapist (C-IAYT)\, RYT 500\, and YCEP\, with over 1\,000 hours of training at the esteemed Kripalu School of Yoga Therapy.  Her focus is teaching the ancient insights of yoga with evidence-based protocols to relieve pain\, reduce stress and cultivate ease in the body.  Cassie leads with authenticity and accessibility creating an inclusive\, brave space for students to explore sensations\, feelings\, emotions\, and connection to their own inner source of healing and wisdom.  Her classes are mindful\, meditative sessions infused with the tools of Yoga Therapy to bring you fully into the present moment through deep connection with the multidimensional layers of your being.  Ayurvedic joint freeing\, Somatics\, Mudra\, and guided imagery are offered with the intention to build resilience within your nervous system\, while also guiding you to experience and embody core qualities essential for finding well-being\, peace and healing.  Cassie has a boutique private yoga therapeutics practice in beautiful Peru\, Vermont.  She is also Kripalu Teaching Assisant \, Kripalu Mentor and teaches Kripalu yoga classes & workshops.
URL:https://newspringfarmvt.com/calendar/gentle-kripalu-yoga-meditation/2027-04-02/
LOCATION:New Spring Farm
CATEGORIES:Barn,Studio
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/New_York:20270408T180000
DTEND;TZID=America/New_York:20270408T184500
DTSTAMP:20260710T174959Z
CREATED:20260710T174958Z
LAST-MODIFIED:20260710T174959Z
UID:10002240-1807207200-1807209900@newspringfarmvt.com
SUMMARY:Mat Pilates
DESCRIPTION:Join Gina Curley for an invigorating Mat Pilates Class. Building core and strength through classical and contemporary movements. From beginner to advanced. All levels. \nSessions incorporate the original classical 34 Pilates exercises and focus on developing core strength\, increasing stability\, and enhancing overall body awareness. Each class uses controlled movements and emphasizes maintaining proper form\, ensuring a safe and effective workout for all participants. \nNo specialized equipment is required for these classes. You’ll only need a mat for comfort during the exercises. Expect a comprehensive\, full-body workout that engages your core as well as your limbs. The sessions are designed to provide balanced training that supports overall physical health. \nThis class is all levels from advanced to beginner-friendly\, making it suitable for those new to Pilates\, individuals returning to exercise after an injury\, anyone interested in revisiting the foundational principles of Pilates\, and beyond. Please bring your own yoga mat\, towel and water for class. The studio does have mats on hand if needed. \n$20 per class \nPre-registration required by Wednesday 5pm each week\, minimum of 2 students pre-registered to hold class. \nRegister directly with Gina Curley via email: gina@gmcurley.com or mobile: 858-344-4254 \n\n\n\nAbout Gina:\n\n\n \n  \nGina Curley has spent a lifetime as a dedicated fitness enthusiast and practitioner. Raised by a military father who valued fitness\, she grew up playing in boys’ baseball and soccer teams with her brothers\, running track\, marathons\, competing in outrigger canoe races\, cheering\, dancing\, and understands the commitment needed for a healthy\, active lifestyle.   \nGina’s journey to becoming a certified Pilates instructor was a transformative one\, sparked by a major car accident. The accident left her with significant injuries requiring three back-to-back surgeries. During her recovery\, she discovered Pilates’ healing benefits and decided to leave her successful private banking career in Los Angeles to train intensively with a master trainer whose philosophy is grounded and based on the Stott Pilates method. \nNow in Vermont\, she shares her love for Pilates\, weaving in the ‘Aloha spirit’ from her Hawaiian homeland which emphasizes unity\, harmony\, and kindness\, encouraging genuine connections enabling individuals to not only build physical strength but also to connect with their inner selves and find balance through the mind-body connection. \nWhen not in studio\, she spends her time renovating a 200+ year old farmhouse with her husband. Both are passionate about preservation and the arts and plan to use their barns as a community gathering space and future artist in residence retreat to inspire and support emerging artists and creative talent.
URL:https://newspringfarmvt.com/calendar/mat-pilates-2/2027-04-08/
LOCATION:New Spring Farm
CATEGORIES:Barn,Studio
ORGANIZER;CN="Gina Curley":MAILTO:gina@gmcurley.com
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/New_York:20270409T090000
DTEND;TZID=America/New_York:20270409T100000
DTSTAMP:20260728T171542Z
CREATED:20260724T194325Z
LAST-MODIFIED:20260728T171542Z
UID:10002538-1807261200-1807264800@newspringfarmvt.com
SUMMARY:Gentle Kripalu Yoga & Meditation
DESCRIPTION:with Cassie Halstead \n$20 drop ins \nThe Kripalu Gentle Yoga practice is an invitation to discover skillful\, compassionate ways to meet yourself where you are each day. Together\, we’ll explore what is available in your body right now\, cultivating curiosity\, kindness\, and trust in your lived experience. \nYou’ll learn how to find the sweet spot in your practice: where effort is balanced with ease\, where poses are not too much and not too little\, and where the pace is neither too fast nor too slow. Through gentle exploration\, you’ll discover that your practice is rich with options—offering a variety of opportunities to move with care\, listen deeply\, and create greater ease and resilience in your body. \nKripalu Gentle Yoga is a meditation-deepening practice. Swami Kripalu taught\, “Meditation is integral to yoga . . . If there is no meditation\, it cannot be called yoga.” In this immersion\, yoga becomes a living meditation—one that invites you to witness your inner experience while moving\, breathing\, and resting with awareness. This approach supports practitioners in all seasons of life and across all levels of flexibility and strength\, offering compassion\, encouragement\, and respect for individual needs. \nIn these classes you will: \nExplore Kripalu Gentle Yoga as a meditation-deepening practice. \n\nCultivate awareness of your inner landscape as a place of refuge and insight.\nRe-establish healing connections within your body.\nExperience pathways to renewed vitality and sparkling aliveness.\nReturn to daily life with a clearer sense of what is possible in your yoga practice.\nConnect with the rich lineage of Kripalu Yoga as a practice of compassion\, encouragement\, and being fully yourself.\nThis immersive experience offers a spacious\, supportive environment to rediscover yoga as a lifelong companion—one that meets you with wisdom\, gentleness\, and possibility.\n\n  \nCassie Halstead is a professional Yoga Therapist (C-IAYT)\, RYT 500\, and YCEP\, with over 1\,000 hours of training at the esteemed Kripalu School of Yoga Therapy.  Her focus is teaching the ancient insights of yoga with evidence-based protocols to relieve pain\, reduce stress and cultivate ease in the body.  Cassie leads with authenticity and accessibility creating an inclusive\, brave space for students to explore sensations\, feelings\, emotions\, and connection to their own inner source of healing and wisdom.  Her classes are mindful\, meditative sessions infused with the tools of Yoga Therapy to bring you fully into the present moment through deep connection with the multidimensional layers of your being.  Ayurvedic joint freeing\, Somatics\, Mudra\, and guided imagery are offered with the intention to build resilience within your nervous system\, while also guiding you to experience and embody core qualities essential for finding well-being\, peace and healing.  Cassie has a boutique private yoga therapeutics practice in beautiful Peru\, Vermont.  She is also Kripalu Teaching Assisant \, Kripalu Mentor and teaches Kripalu yoga classes & workshops.
URL:https://newspringfarmvt.com/calendar/gentle-kripalu-yoga-meditation/2027-04-09/
LOCATION:New Spring Farm
CATEGORIES:Barn,Studio
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/New_York:20270415T180000
DTEND;TZID=America/New_York:20270415T184500
DTSTAMP:20260710T174959Z
CREATED:20260710T174958Z
LAST-MODIFIED:20260710T174959Z
UID:10002241-1807812000-1807814700@newspringfarmvt.com
SUMMARY:Mat Pilates
DESCRIPTION:Join Gina Curley for an invigorating Mat Pilates Class. Building core and strength through classical and contemporary movements. From beginner to advanced. All levels. \nSessions incorporate the original classical 34 Pilates exercises and focus on developing core strength\, increasing stability\, and enhancing overall body awareness. Each class uses controlled movements and emphasizes maintaining proper form\, ensuring a safe and effective workout for all participants. \nNo specialized equipment is required for these classes. You’ll only need a mat for comfort during the exercises. Expect a comprehensive\, full-body workout that engages your core as well as your limbs. The sessions are designed to provide balanced training that supports overall physical health. \nThis class is all levels from advanced to beginner-friendly\, making it suitable for those new to Pilates\, individuals returning to exercise after an injury\, anyone interested in revisiting the foundational principles of Pilates\, and beyond. Please bring your own yoga mat\, towel and water for class. The studio does have mats on hand if needed. \n$20 per class \nPre-registration required by Wednesday 5pm each week\, minimum of 2 students pre-registered to hold class. \nRegister directly with Gina Curley via email: gina@gmcurley.com or mobile: 858-344-4254 \n\n\n\nAbout Gina:\n\n\n \n  \nGina Curley has spent a lifetime as a dedicated fitness enthusiast and practitioner. Raised by a military father who valued fitness\, she grew up playing in boys’ baseball and soccer teams with her brothers\, running track\, marathons\, competing in outrigger canoe races\, cheering\, dancing\, and understands the commitment needed for a healthy\, active lifestyle.   \nGina’s journey to becoming a certified Pilates instructor was a transformative one\, sparked by a major car accident. The accident left her with significant injuries requiring three back-to-back surgeries. During her recovery\, she discovered Pilates’ healing benefits and decided to leave her successful private banking career in Los Angeles to train intensively with a master trainer whose philosophy is grounded and based on the Stott Pilates method. \nNow in Vermont\, she shares her love for Pilates\, weaving in the ‘Aloha spirit’ from her Hawaiian homeland which emphasizes unity\, harmony\, and kindness\, encouraging genuine connections enabling individuals to not only build physical strength but also to connect with their inner selves and find balance through the mind-body connection. \nWhen not in studio\, she spends her time renovating a 200+ year old farmhouse with her husband. Both are passionate about preservation and the arts and plan to use their barns as a community gathering space and future artist in residence retreat to inspire and support emerging artists and creative talent.
URL:https://newspringfarmvt.com/calendar/mat-pilates-2/2027-04-15/
LOCATION:New Spring Farm
CATEGORIES:Barn,Studio
ORGANIZER;CN="Gina Curley":MAILTO:gina@gmcurley.com
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/New_York:20270416T090000
DTEND;TZID=America/New_York:20270416T100000
DTSTAMP:20260728T171542Z
CREATED:20260724T194325Z
LAST-MODIFIED:20260728T171542Z
UID:10002539-1807866000-1807869600@newspringfarmvt.com
SUMMARY:Gentle Kripalu Yoga & Meditation
DESCRIPTION:with Cassie Halstead \n$20 drop ins \nThe Kripalu Gentle Yoga practice is an invitation to discover skillful\, compassionate ways to meet yourself where you are each day. Together\, we’ll explore what is available in your body right now\, cultivating curiosity\, kindness\, and trust in your lived experience. \nYou’ll learn how to find the sweet spot in your practice: where effort is balanced with ease\, where poses are not too much and not too little\, and where the pace is neither too fast nor too slow. Through gentle exploration\, you’ll discover that your practice is rich with options—offering a variety of opportunities to move with care\, listen deeply\, and create greater ease and resilience in your body. \nKripalu Gentle Yoga is a meditation-deepening practice. Swami Kripalu taught\, “Meditation is integral to yoga . . . If there is no meditation\, it cannot be called yoga.” In this immersion\, yoga becomes a living meditation—one that invites you to witness your inner experience while moving\, breathing\, and resting with awareness. This approach supports practitioners in all seasons of life and across all levels of flexibility and strength\, offering compassion\, encouragement\, and respect for individual needs. \nIn these classes you will: \nExplore Kripalu Gentle Yoga as a meditation-deepening practice. \n\nCultivate awareness of your inner landscape as a place of refuge and insight.\nRe-establish healing connections within your body.\nExperience pathways to renewed vitality and sparkling aliveness.\nReturn to daily life with a clearer sense of what is possible in your yoga practice.\nConnect with the rich lineage of Kripalu Yoga as a practice of compassion\, encouragement\, and being fully yourself.\nThis immersive experience offers a spacious\, supportive environment to rediscover yoga as a lifelong companion—one that meets you with wisdom\, gentleness\, and possibility.\n\n  \nCassie Halstead is a professional Yoga Therapist (C-IAYT)\, RYT 500\, and YCEP\, with over 1\,000 hours of training at the esteemed Kripalu School of Yoga Therapy.  Her focus is teaching the ancient insights of yoga with evidence-based protocols to relieve pain\, reduce stress and cultivate ease in the body.  Cassie leads with authenticity and accessibility creating an inclusive\, brave space for students to explore sensations\, feelings\, emotions\, and connection to their own inner source of healing and wisdom.  Her classes are mindful\, meditative sessions infused with the tools of Yoga Therapy to bring you fully into the present moment through deep connection with the multidimensional layers of your being.  Ayurvedic joint freeing\, Somatics\, Mudra\, and guided imagery are offered with the intention to build resilience within your nervous system\, while also guiding you to experience and embody core qualities essential for finding well-being\, peace and healing.  Cassie has a boutique private yoga therapeutics practice in beautiful Peru\, Vermont.  She is also Kripalu Teaching Assisant \, Kripalu Mentor and teaches Kripalu yoga classes & workshops.
URL:https://newspringfarmvt.com/calendar/gentle-kripalu-yoga-meditation/2027-04-16/
LOCATION:New Spring Farm
CATEGORIES:Barn,Studio
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/New_York:20270422T180000
DTEND;TZID=America/New_York:20270422T184500
DTSTAMP:20260710T174959Z
CREATED:20260710T174958Z
LAST-MODIFIED:20260710T174959Z
UID:10002242-1808416800-1808419500@newspringfarmvt.com
SUMMARY:Mat Pilates
DESCRIPTION:Join Gina Curley for an invigorating Mat Pilates Class. Building core and strength through classical and contemporary movements. From beginner to advanced. All levels. \nSessions incorporate the original classical 34 Pilates exercises and focus on developing core strength\, increasing stability\, and enhancing overall body awareness. Each class uses controlled movements and emphasizes maintaining proper form\, ensuring a safe and effective workout for all participants. \nNo specialized equipment is required for these classes. You’ll only need a mat for comfort during the exercises. Expect a comprehensive\, full-body workout that engages your core as well as your limbs. The sessions are designed to provide balanced training that supports overall physical health. \nThis class is all levels from advanced to beginner-friendly\, making it suitable for those new to Pilates\, individuals returning to exercise after an injury\, anyone interested in revisiting the foundational principles of Pilates\, and beyond. Please bring your own yoga mat\, towel and water for class. The studio does have mats on hand if needed. \n$20 per class \nPre-registration required by Wednesday 5pm each week\, minimum of 2 students pre-registered to hold class. \nRegister directly with Gina Curley via email: gina@gmcurley.com or mobile: 858-344-4254 \n\n\n\nAbout Gina:\n\n\n \n  \nGina Curley has spent a lifetime as a dedicated fitness enthusiast and practitioner. Raised by a military father who valued fitness\, she grew up playing in boys’ baseball and soccer teams with her brothers\, running track\, marathons\, competing in outrigger canoe races\, cheering\, dancing\, and understands the commitment needed for a healthy\, active lifestyle.   \nGina’s journey to becoming a certified Pilates instructor was a transformative one\, sparked by a major car accident. The accident left her with significant injuries requiring three back-to-back surgeries. During her recovery\, she discovered Pilates’ healing benefits and decided to leave her successful private banking career in Los Angeles to train intensively with a master trainer whose philosophy is grounded and based on the Stott Pilates method. \nNow in Vermont\, she shares her love for Pilates\, weaving in the ‘Aloha spirit’ from her Hawaiian homeland which emphasizes unity\, harmony\, and kindness\, encouraging genuine connections enabling individuals to not only build physical strength but also to connect with their inner selves and find balance through the mind-body connection. \nWhen not in studio\, she spends her time renovating a 200+ year old farmhouse with her husband. Both are passionate about preservation and the arts and plan to use their barns as a community gathering space and future artist in residence retreat to inspire and support emerging artists and creative talent.
URL:https://newspringfarmvt.com/calendar/mat-pilates-2/2027-04-22/
LOCATION:New Spring Farm
CATEGORIES:Barn,Studio
ORGANIZER;CN="Gina Curley":MAILTO:gina@gmcurley.com
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/New_York:20270423T090000
DTEND;TZID=America/New_York:20270423T100000
DTSTAMP:20260728T171542Z
CREATED:20260724T194325Z
LAST-MODIFIED:20260728T171542Z
UID:10002540-1808470800-1808474400@newspringfarmvt.com
SUMMARY:Gentle Kripalu Yoga & Meditation
DESCRIPTION:with Cassie Halstead \n$20 drop ins \nThe Kripalu Gentle Yoga practice is an invitation to discover skillful\, compassionate ways to meet yourself where you are each day. Together\, we’ll explore what is available in your body right now\, cultivating curiosity\, kindness\, and trust in your lived experience. \nYou’ll learn how to find the sweet spot in your practice: where effort is balanced with ease\, where poses are not too much and not too little\, and where the pace is neither too fast nor too slow. Through gentle exploration\, you’ll discover that your practice is rich with options—offering a variety of opportunities to move with care\, listen deeply\, and create greater ease and resilience in your body. \nKripalu Gentle Yoga is a meditation-deepening practice. Swami Kripalu taught\, “Meditation is integral to yoga . . . If there is no meditation\, it cannot be called yoga.” In this immersion\, yoga becomes a living meditation—one that invites you to witness your inner experience while moving\, breathing\, and resting with awareness. This approach supports practitioners in all seasons of life and across all levels of flexibility and strength\, offering compassion\, encouragement\, and respect for individual needs. \nIn these classes you will: \nExplore Kripalu Gentle Yoga as a meditation-deepening practice. \n\nCultivate awareness of your inner landscape as a place of refuge and insight.\nRe-establish healing connections within your body.\nExperience pathways to renewed vitality and sparkling aliveness.\nReturn to daily life with a clearer sense of what is possible in your yoga practice.\nConnect with the rich lineage of Kripalu Yoga as a practice of compassion\, encouragement\, and being fully yourself.\nThis immersive experience offers a spacious\, supportive environment to rediscover yoga as a lifelong companion—one that meets you with wisdom\, gentleness\, and possibility.\n\n  \nCassie Halstead is a professional Yoga Therapist (C-IAYT)\, RYT 500\, and YCEP\, with over 1\,000 hours of training at the esteemed Kripalu School of Yoga Therapy.  Her focus is teaching the ancient insights of yoga with evidence-based protocols to relieve pain\, reduce stress and cultivate ease in the body.  Cassie leads with authenticity and accessibility creating an inclusive\, brave space for students to explore sensations\, feelings\, emotions\, and connection to their own inner source of healing and wisdom.  Her classes are mindful\, meditative sessions infused with the tools of Yoga Therapy to bring you fully into the present moment through deep connection with the multidimensional layers of your being.  Ayurvedic joint freeing\, Somatics\, Mudra\, and guided imagery are offered with the intention to build resilience within your nervous system\, while also guiding you to experience and embody core qualities essential for finding well-being\, peace and healing.  Cassie has a boutique private yoga therapeutics practice in beautiful Peru\, Vermont.  She is also Kripalu Teaching Assisant \, Kripalu Mentor and teaches Kripalu yoga classes & workshops.
URL:https://newspringfarmvt.com/calendar/gentle-kripalu-yoga-meditation/2027-04-23/
LOCATION:New Spring Farm
CATEGORIES:Barn,Studio
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/New_York:20270429T180000
DTEND;TZID=America/New_York:20270429T184500
DTSTAMP:20260710T174959Z
CREATED:20260710T174958Z
LAST-MODIFIED:20260710T174959Z
UID:10002243-1809021600-1809024300@newspringfarmvt.com
SUMMARY:Mat Pilates
DESCRIPTION:Join Gina Curley for an invigorating Mat Pilates Class. Building core and strength through classical and contemporary movements. From beginner to advanced. All levels. \nSessions incorporate the original classical 34 Pilates exercises and focus on developing core strength\, increasing stability\, and enhancing overall body awareness. Each class uses controlled movements and emphasizes maintaining proper form\, ensuring a safe and effective workout for all participants. \nNo specialized equipment is required for these classes. You’ll only need a mat for comfort during the exercises. Expect a comprehensive\, full-body workout that engages your core as well as your limbs. The sessions are designed to provide balanced training that supports overall physical health. \nThis class is all levels from advanced to beginner-friendly\, making it suitable for those new to Pilates\, individuals returning to exercise after an injury\, anyone interested in revisiting the foundational principles of Pilates\, and beyond. Please bring your own yoga mat\, towel and water for class. The studio does have mats on hand if needed. \n$20 per class \nPre-registration required by Wednesday 5pm each week\, minimum of 2 students pre-registered to hold class. \nRegister directly with Gina Curley via email: gina@gmcurley.com or mobile: 858-344-4254 \n\n\n\nAbout Gina:\n\n\n \n  \nGina Curley has spent a lifetime as a dedicated fitness enthusiast and practitioner. Raised by a military father who valued fitness\, she grew up playing in boys’ baseball and soccer teams with her brothers\, running track\, marathons\, competing in outrigger canoe races\, cheering\, dancing\, and understands the commitment needed for a healthy\, active lifestyle.   \nGina’s journey to becoming a certified Pilates instructor was a transformative one\, sparked by a major car accident. The accident left her with significant injuries requiring three back-to-back surgeries. During her recovery\, she discovered Pilates’ healing benefits and decided to leave her successful private banking career in Los Angeles to train intensively with a master trainer whose philosophy is grounded and based on the Stott Pilates method. \nNow in Vermont\, she shares her love for Pilates\, weaving in the ‘Aloha spirit’ from her Hawaiian homeland which emphasizes unity\, harmony\, and kindness\, encouraging genuine connections enabling individuals to not only build physical strength but also to connect with their inner selves and find balance through the mind-body connection. \nWhen not in studio\, she spends her time renovating a 200+ year old farmhouse with her husband. Both are passionate about preservation and the arts and plan to use their barns as a community gathering space and future artist in residence retreat to inspire and support emerging artists and creative talent.
URL:https://newspringfarmvt.com/calendar/mat-pilates-2/2027-04-29/
LOCATION:New Spring Farm
CATEGORIES:Barn,Studio
ORGANIZER;CN="Gina Curley":MAILTO:gina@gmcurley.com
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/New_York:20270430T090000
DTEND;TZID=America/New_York:20270430T100000
DTSTAMP:20260728T171542Z
CREATED:20260724T194325Z
LAST-MODIFIED:20260728T171542Z
UID:10002541-1809075600-1809079200@newspringfarmvt.com
SUMMARY:Gentle Kripalu Yoga & Meditation
DESCRIPTION:with Cassie Halstead \n$20 drop ins \nThe Kripalu Gentle Yoga practice is an invitation to discover skillful\, compassionate ways to meet yourself where you are each day. Together\, we’ll explore what is available in your body right now\, cultivating curiosity\, kindness\, and trust in your lived experience. \nYou’ll learn how to find the sweet spot in your practice: where effort is balanced with ease\, where poses are not too much and not too little\, and where the pace is neither too fast nor too slow. Through gentle exploration\, you’ll discover that your practice is rich with options—offering a variety of opportunities to move with care\, listen deeply\, and create greater ease and resilience in your body. \nKripalu Gentle Yoga is a meditation-deepening practice. Swami Kripalu taught\, “Meditation is integral to yoga . . . If there is no meditation\, it cannot be called yoga.” In this immersion\, yoga becomes a living meditation—one that invites you to witness your inner experience while moving\, breathing\, and resting with awareness. This approach supports practitioners in all seasons of life and across all levels of flexibility and strength\, offering compassion\, encouragement\, and respect for individual needs. \nIn these classes you will: \nExplore Kripalu Gentle Yoga as a meditation-deepening practice. \n\nCultivate awareness of your inner landscape as a place of refuge and insight.\nRe-establish healing connections within your body.\nExperience pathways to renewed vitality and sparkling aliveness.\nReturn to daily life with a clearer sense of what is possible in your yoga practice.\nConnect with the rich lineage of Kripalu Yoga as a practice of compassion\, encouragement\, and being fully yourself.\nThis immersive experience offers a spacious\, supportive environment to rediscover yoga as a lifelong companion—one that meets you with wisdom\, gentleness\, and possibility.\n\n  \nCassie Halstead is a professional Yoga Therapist (C-IAYT)\, RYT 500\, and YCEP\, with over 1\,000 hours of training at the esteemed Kripalu School of Yoga Therapy.  Her focus is teaching the ancient insights of yoga with evidence-based protocols to relieve pain\, reduce stress and cultivate ease in the body.  Cassie leads with authenticity and accessibility creating an inclusive\, brave space for students to explore sensations\, feelings\, emotions\, and connection to their own inner source of healing and wisdom.  Her classes are mindful\, meditative sessions infused with the tools of Yoga Therapy to bring you fully into the present moment through deep connection with the multidimensional layers of your being.  Ayurvedic joint freeing\, Somatics\, Mudra\, and guided imagery are offered with the intention to build resilience within your nervous system\, while also guiding you to experience and embody core qualities essential for finding well-being\, peace and healing.  Cassie has a boutique private yoga therapeutics practice in beautiful Peru\, Vermont.  She is also Kripalu Teaching Assisant \, Kripalu Mentor and teaches Kripalu yoga classes & workshops.
URL:https://newspringfarmvt.com/calendar/gentle-kripalu-yoga-meditation/2027-04-30/
LOCATION:New Spring Farm
CATEGORIES:Barn,Studio
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/New_York:20270506T180000
DTEND;TZID=America/New_York:20270506T184500
DTSTAMP:20260710T174959Z
CREATED:20260710T174958Z
LAST-MODIFIED:20260710T174959Z
UID:10002244-1809626400-1809629100@newspringfarmvt.com
SUMMARY:Mat Pilates
DESCRIPTION:Join Gina Curley for an invigorating Mat Pilates Class. Building core and strength through classical and contemporary movements. From beginner to advanced. All levels. \nSessions incorporate the original classical 34 Pilates exercises and focus on developing core strength\, increasing stability\, and enhancing overall body awareness. Each class uses controlled movements and emphasizes maintaining proper form\, ensuring a safe and effective workout for all participants. \nNo specialized equipment is required for these classes. You’ll only need a mat for comfort during the exercises. Expect a comprehensive\, full-body workout that engages your core as well as your limbs. The sessions are designed to provide balanced training that supports overall physical health. \nThis class is all levels from advanced to beginner-friendly\, making it suitable for those new to Pilates\, individuals returning to exercise after an injury\, anyone interested in revisiting the foundational principles of Pilates\, and beyond. Please bring your own yoga mat\, towel and water for class. The studio does have mats on hand if needed. \n$20 per class \nPre-registration required by Wednesday 5pm each week\, minimum of 2 students pre-registered to hold class. \nRegister directly with Gina Curley via email: gina@gmcurley.com or mobile: 858-344-4254 \n\n\n\nAbout Gina:\n\n\n \n  \nGina Curley has spent a lifetime as a dedicated fitness enthusiast and practitioner. Raised by a military father who valued fitness\, she grew up playing in boys’ baseball and soccer teams with her brothers\, running track\, marathons\, competing in outrigger canoe races\, cheering\, dancing\, and understands the commitment needed for a healthy\, active lifestyle.   \nGina’s journey to becoming a certified Pilates instructor was a transformative one\, sparked by a major car accident. The accident left her with significant injuries requiring three back-to-back surgeries. During her recovery\, she discovered Pilates’ healing benefits and decided to leave her successful private banking career in Los Angeles to train intensively with a master trainer whose philosophy is grounded and based on the Stott Pilates method. \nNow in Vermont\, she shares her love for Pilates\, weaving in the ‘Aloha spirit’ from her Hawaiian homeland which emphasizes unity\, harmony\, and kindness\, encouraging genuine connections enabling individuals to not only build physical strength but also to connect with their inner selves and find balance through the mind-body connection. \nWhen not in studio\, she spends her time renovating a 200+ year old farmhouse with her husband. Both are passionate about preservation and the arts and plan to use their barns as a community gathering space and future artist in residence retreat to inspire and support emerging artists and creative talent.
URL:https://newspringfarmvt.com/calendar/mat-pilates-2/2027-05-06/
LOCATION:New Spring Farm
CATEGORIES:Barn,Studio
ORGANIZER;CN="Gina Curley":MAILTO:gina@gmcurley.com
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/New_York:20270507T090000
DTEND;TZID=America/New_York:20270507T100000
DTSTAMP:20260728T171542Z
CREATED:20260724T194325Z
LAST-MODIFIED:20260728T171542Z
UID:10002542-1809680400-1809684000@newspringfarmvt.com
SUMMARY:Gentle Kripalu Yoga & Meditation
DESCRIPTION:with Cassie Halstead \n$20 drop ins \nThe Kripalu Gentle Yoga practice is an invitation to discover skillful\, compassionate ways to meet yourself where you are each day. Together\, we’ll explore what is available in your body right now\, cultivating curiosity\, kindness\, and trust in your lived experience. \nYou’ll learn how to find the sweet spot in your practice: where effort is balanced with ease\, where poses are not too much and not too little\, and where the pace is neither too fast nor too slow. Through gentle exploration\, you’ll discover that your practice is rich with options—offering a variety of opportunities to move with care\, listen deeply\, and create greater ease and resilience in your body. \nKripalu Gentle Yoga is a meditation-deepening practice. Swami Kripalu taught\, “Meditation is integral to yoga . . . If there is no meditation\, it cannot be called yoga.” In this immersion\, yoga becomes a living meditation—one that invites you to witness your inner experience while moving\, breathing\, and resting with awareness. This approach supports practitioners in all seasons of life and across all levels of flexibility and strength\, offering compassion\, encouragement\, and respect for individual needs. \nIn these classes you will: \nExplore Kripalu Gentle Yoga as a meditation-deepening practice. \n\nCultivate awareness of your inner landscape as a place of refuge and insight.\nRe-establish healing connections within your body.\nExperience pathways to renewed vitality and sparkling aliveness.\nReturn to daily life with a clearer sense of what is possible in your yoga practice.\nConnect with the rich lineage of Kripalu Yoga as a practice of compassion\, encouragement\, and being fully yourself.\nThis immersive experience offers a spacious\, supportive environment to rediscover yoga as a lifelong companion—one that meets you with wisdom\, gentleness\, and possibility.\n\n  \nCassie Halstead is a professional Yoga Therapist (C-IAYT)\, RYT 500\, and YCEP\, with over 1\,000 hours of training at the esteemed Kripalu School of Yoga Therapy.  Her focus is teaching the ancient insights of yoga with evidence-based protocols to relieve pain\, reduce stress and cultivate ease in the body.  Cassie leads with authenticity and accessibility creating an inclusive\, brave space for students to explore sensations\, feelings\, emotions\, and connection to their own inner source of healing and wisdom.  Her classes are mindful\, meditative sessions infused with the tools of Yoga Therapy to bring you fully into the present moment through deep connection with the multidimensional layers of your being.  Ayurvedic joint freeing\, Somatics\, Mudra\, and guided imagery are offered with the intention to build resilience within your nervous system\, while also guiding you to experience and embody core qualities essential for finding well-being\, peace and healing.  Cassie has a boutique private yoga therapeutics practice in beautiful Peru\, Vermont.  She is also Kripalu Teaching Assisant \, Kripalu Mentor and teaches Kripalu yoga classes & workshops.
URL:https://newspringfarmvt.com/calendar/gentle-kripalu-yoga-meditation/2027-05-07/
LOCATION:New Spring Farm
CATEGORIES:Barn,Studio
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/New_York:20270513T180000
DTEND;TZID=America/New_York:20270513T184500
DTSTAMP:20260710T174959Z
CREATED:20260710T174958Z
LAST-MODIFIED:20260710T174959Z
UID:10002245-1810231200-1810233900@newspringfarmvt.com
SUMMARY:Mat Pilates
DESCRIPTION:Join Gina Curley for an invigorating Mat Pilates Class. Building core and strength through classical and contemporary movements. From beginner to advanced. All levels. \nSessions incorporate the original classical 34 Pilates exercises and focus on developing core strength\, increasing stability\, and enhancing overall body awareness. Each class uses controlled movements and emphasizes maintaining proper form\, ensuring a safe and effective workout for all participants. \nNo specialized equipment is required for these classes. You’ll only need a mat for comfort during the exercises. Expect a comprehensive\, full-body workout that engages your core as well as your limbs. The sessions are designed to provide balanced training that supports overall physical health. \nThis class is all levels from advanced to beginner-friendly\, making it suitable for those new to Pilates\, individuals returning to exercise after an injury\, anyone interested in revisiting the foundational principles of Pilates\, and beyond. Please bring your own yoga mat\, towel and water for class. The studio does have mats on hand if needed. \n$20 per class \nPre-registration required by Wednesday 5pm each week\, minimum of 2 students pre-registered to hold class. \nRegister directly with Gina Curley via email: gina@gmcurley.com or mobile: 858-344-4254 \n\n\n\nAbout Gina:\n\n\n \n  \nGina Curley has spent a lifetime as a dedicated fitness enthusiast and practitioner. Raised by a military father who valued fitness\, she grew up playing in boys’ baseball and soccer teams with her brothers\, running track\, marathons\, competing in outrigger canoe races\, cheering\, dancing\, and understands the commitment needed for a healthy\, active lifestyle.   \nGina’s journey to becoming a certified Pilates instructor was a transformative one\, sparked by a major car accident. The accident left her with significant injuries requiring three back-to-back surgeries. During her recovery\, she discovered Pilates’ healing benefits and decided to leave her successful private banking career in Los Angeles to train intensively with a master trainer whose philosophy is grounded and based on the Stott Pilates method. \nNow in Vermont\, she shares her love for Pilates\, weaving in the ‘Aloha spirit’ from her Hawaiian homeland which emphasizes unity\, harmony\, and kindness\, encouraging genuine connections enabling individuals to not only build physical strength but also to connect with their inner selves and find balance through the mind-body connection. \nWhen not in studio\, she spends her time renovating a 200+ year old farmhouse with her husband. Both are passionate about preservation and the arts and plan to use their barns as a community gathering space and future artist in residence retreat to inspire and support emerging artists and creative talent.
URL:https://newspringfarmvt.com/calendar/mat-pilates-2/2027-05-13/
LOCATION:New Spring Farm
CATEGORIES:Barn,Studio
ORGANIZER;CN="Gina Curley":MAILTO:gina@gmcurley.com
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/New_York:20270514T090000
DTEND;TZID=America/New_York:20270514T100000
DTSTAMP:20260728T171542Z
CREATED:20260724T194325Z
LAST-MODIFIED:20260728T171542Z
UID:10002543-1810285200-1810288800@newspringfarmvt.com
SUMMARY:Gentle Kripalu Yoga & Meditation
DESCRIPTION:with Cassie Halstead \n$20 drop ins \nThe Kripalu Gentle Yoga practice is an invitation to discover skillful\, compassionate ways to meet yourself where you are each day. Together\, we’ll explore what is available in your body right now\, cultivating curiosity\, kindness\, and trust in your lived experience. \nYou’ll learn how to find the sweet spot in your practice: where effort is balanced with ease\, where poses are not too much and not too little\, and where the pace is neither too fast nor too slow. Through gentle exploration\, you’ll discover that your practice is rich with options—offering a variety of opportunities to move with care\, listen deeply\, and create greater ease and resilience in your body. \nKripalu Gentle Yoga is a meditation-deepening practice. Swami Kripalu taught\, “Meditation is integral to yoga . . . If there is no meditation\, it cannot be called yoga.” In this immersion\, yoga becomes a living meditation—one that invites you to witness your inner experience while moving\, breathing\, and resting with awareness. This approach supports practitioners in all seasons of life and across all levels of flexibility and strength\, offering compassion\, encouragement\, and respect for individual needs. \nIn these classes you will: \nExplore Kripalu Gentle Yoga as a meditation-deepening practice. \n\nCultivate awareness of your inner landscape as a place of refuge and insight.\nRe-establish healing connections within your body.\nExperience pathways to renewed vitality and sparkling aliveness.\nReturn to daily life with a clearer sense of what is possible in your yoga practice.\nConnect with the rich lineage of Kripalu Yoga as a practice of compassion\, encouragement\, and being fully yourself.\nThis immersive experience offers a spacious\, supportive environment to rediscover yoga as a lifelong companion—one that meets you with wisdom\, gentleness\, and possibility.\n\n  \nCassie Halstead is a professional Yoga Therapist (C-IAYT)\, RYT 500\, and YCEP\, with over 1\,000 hours of training at the esteemed Kripalu School of Yoga Therapy.  Her focus is teaching the ancient insights of yoga with evidence-based protocols to relieve pain\, reduce stress and cultivate ease in the body.  Cassie leads with authenticity and accessibility creating an inclusive\, brave space for students to explore sensations\, feelings\, emotions\, and connection to their own inner source of healing and wisdom.  Her classes are mindful\, meditative sessions infused with the tools of Yoga Therapy to bring you fully into the present moment through deep connection with the multidimensional layers of your being.  Ayurvedic joint freeing\, Somatics\, Mudra\, and guided imagery are offered with the intention to build resilience within your nervous system\, while also guiding you to experience and embody core qualities essential for finding well-being\, peace and healing.  Cassie has a boutique private yoga therapeutics practice in beautiful Peru\, Vermont.  She is also Kripalu Teaching Assisant \, Kripalu Mentor and teaches Kripalu yoga classes & workshops.
URL:https://newspringfarmvt.com/calendar/gentle-kripalu-yoga-meditation/2027-05-14/
LOCATION:New Spring Farm
CATEGORIES:Barn,Studio
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/New_York:20270519T180000
DTEND;TZID=America/New_York:20270519T193000
DTSTAMP:20260724T160111Z
CREATED:20260724T155935Z
LAST-MODIFIED:20260724T160111Z
UID:10002502-1810749600-1810755000@newspringfarmvt.com
SUMMARY:The Magical World of Medicinal Mushrooms
DESCRIPTION:The Magical World of Medicinal Mushrooms\nAncient Wisdom. Modern Science. Extraordinary Healing Potential. \nStep into the fascinating world of medicinal mushrooms with Juliette Bryant for an inspiring and informative 90-minute talk exploring some of nature’s most remarkable healers. \nFor thousands of years\, mushrooms have been treasured by cultures around the world to support vitality\, resilience and wellbeing. Today\, modern research is uncovering just how extraordinary these fungi really are. \nIn this engaging talk you’ll discover: \n\nThe history and folklore of medicinal mushrooms.\nThe latest science behind their health benefits.\nHow mushrooms support immunity\, energy\, cognition\, stress resilience and longevity.\nAn introduction to powerful mushrooms including Reishi\, Lion’s Mane\, Chaga\, Cordyceps\, Turkey Tail and more.\nPractical ways to incorporate medicinal mushrooms into your everyday life.\nTime for questions and discussion.\n\nWhether you’re curious about natural health\, fascinated by fungi\, or looking to deepen your connection with the natural world\, this evening will leave you inspired by the incredible intelligence and healing potential of mushrooms. \nCost: $25 \nSpace is limited\, please pre-register to save your seat. \nLink to register coming soon!! \nAbout Juliette Bryant\nJuliette Bryant is a nutritionist\, superfood alchemist\, Earth wisdom teacher\, author\, speaker\, and retreat facilitator with over 20 years of experience supporting people on their journey to greater health\, vitality\, and connection. She is based in the United Kingdom but travels worldwide sharing her wisdom. \nAs the founder of the School of Earth Wisdom\, Juliette combines modern nutritional understanding with ancient healing traditions\, helping people reconnect with the intelligence of nature through plants\, mushrooms\, energy healing\, ceremony\, and conscious living. \nShe is the author of several books including Divine Detox\, Divine Desserts\, Superfoods and How to Use Them\, and 7 Magical Mushrooms. Her work has inspired thousands of people worldwide through retreats\, workshops\, online programs\, speaking engagements\, and one-to-one mentoring. \nKnown for her warm\, authentic\, and empowering teaching style\, Juliette creates experiences that blend practical tools with deep transformational work. Her passion is helping people remember their innate ability to heal\, thrive\, and live in greater harmony with themselves\, their communities\, and the Earth. \nThrough her retreats and trainings\, Juliette invites participants to step into a more connected\, vibrant\, and purposeful way of living—one rooted in nature\, wisdom\, and heart.
URL:https://newspringfarmvt.com/calendar/the-magical-world-of-medicinal-mushrooms/
LOCATION:New Spring Farm
CATEGORIES:Barn,Special Events,Studio
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BEGIN:VEVENT
DTSTART;TZID=America/New_York:20270520T180000
DTEND;TZID=America/New_York:20270520T184500
DTSTAMP:20260710T174959Z
CREATED:20260710T174958Z
LAST-MODIFIED:20260710T174959Z
UID:10002246-1810836000-1810838700@newspringfarmvt.com
SUMMARY:Mat Pilates
DESCRIPTION:Join Gina Curley for an invigorating Mat Pilates Class. Building core and strength through classical and contemporary movements. From beginner to advanced. All levels. \nSessions incorporate the original classical 34 Pilates exercises and focus on developing core strength\, increasing stability\, and enhancing overall body awareness. Each class uses controlled movements and emphasizes maintaining proper form\, ensuring a safe and effective workout for all participants. \nNo specialized equipment is required for these classes. You’ll only need a mat for comfort during the exercises. Expect a comprehensive\, full-body workout that engages your core as well as your limbs. The sessions are designed to provide balanced training that supports overall physical health. \nThis class is all levels from advanced to beginner-friendly\, making it suitable for those new to Pilates\, individuals returning to exercise after an injury\, anyone interested in revisiting the foundational principles of Pilates\, and beyond. Please bring your own yoga mat\, towel and water for class. The studio does have mats on hand if needed. \n$20 per class \nPre-registration required by Wednesday 5pm each week\, minimum of 2 students pre-registered to hold class. \nRegister directly with Gina Curley via email: gina@gmcurley.com or mobile: 858-344-4254 \n\n\n\nAbout Gina:\n\n\n \n  \nGina Curley has spent a lifetime as a dedicated fitness enthusiast and practitioner. Raised by a military father who valued fitness\, she grew up playing in boys’ baseball and soccer teams with her brothers\, running track\, marathons\, competing in outrigger canoe races\, cheering\, dancing\, and understands the commitment needed for a healthy\, active lifestyle.   \nGina’s journey to becoming a certified Pilates instructor was a transformative one\, sparked by a major car accident. The accident left her with significant injuries requiring three back-to-back surgeries. During her recovery\, she discovered Pilates’ healing benefits and decided to leave her successful private banking career in Los Angeles to train intensively with a master trainer whose philosophy is grounded and based on the Stott Pilates method. \nNow in Vermont\, she shares her love for Pilates\, weaving in the ‘Aloha spirit’ from her Hawaiian homeland which emphasizes unity\, harmony\, and kindness\, encouraging genuine connections enabling individuals to not only build physical strength but also to connect with their inner selves and find balance through the mind-body connection. \nWhen not in studio\, she spends her time renovating a 200+ year old farmhouse with her husband. Both are passionate about preservation and the arts and plan to use their barns as a community gathering space and future artist in residence retreat to inspire and support emerging artists and creative talent.
URL:https://newspringfarmvt.com/calendar/mat-pilates-2/2027-05-20/
LOCATION:New Spring Farm
CATEGORIES:Barn,Studio
ORGANIZER;CN="Gina Curley":MAILTO:gina@gmcurley.com
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