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DTSTART;TZID=America/New_York:20240313T180000
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SUMMARY:Oils for Pain Management Class
DESCRIPTION: \nEven the fittest fiddle benefits from some TLC. Learn some simple health techniques to reduce inflammation in the body\, offer pain relief\, and support your recovery time (from a workout or an injury). In this class we’ll discuss the benefits of food as medicine\, simple self care practices\, as well as the healing power of essential oils.\n \nDuring this workshop you’ll learn how to harness this plant energy in safe\, supportive ways that can have profound positive effects on your mind\, body\, and soul. Simple shifts in diet can ripple into a myriad of wonderful rewards for your body\, mind\, and soul. And essential oils have the ability to penetrate cell walls within minutes\, allowing for deep\, effective\, and FAST healing to happen. Adding any one of these tools to your belt will up-level your health in major ways!\n \nEveryone will walk away with an essential oil roller blend for pain relief.\n \nCost: $25 Pre-register required as space & materials are limited. To register\, visit: https://www.jessicajeanweston.com/events/2024/3/13/oils-for-pain-management-class/\n \nJessica Jean Weston is chef owner of Superfresh! Organic Café in Brattleboro\, VT\, author of Healing Tonics\, Juices\, and Smoothies: 100+ Elixirs to Nurture Body and Soul\, a certified holistic health coach\, and doTERRA Wellness Advocate. Weston was named one of the Institute for Integrative Nutrition’s 30 Under 30 Health and Wellness Leaders of 2017. With a BA in Medical Anthropology from Ithaca College and as a graduate of the Institute for Integrative Nutrition (IIN)\, Jessica has spent her career exploring the broad subject of food as medicine with Mayan healers in Belize\, on organic farms\, and with herbalists\, shamanic practitioners\, and more.
URL:https://newspringfarmvt.com/calendar/oils-for-pain-management-class/
LOCATION:New Spring Farm
CATEGORIES:Barn,Kitchen
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DTSTAMP:20240205T234920Z
CREATED:20240126T164326Z
LAST-MODIFIED:20240205T234920Z
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SUMMARY:Herbal Aphrodisiacs & Sweets Cooking Class
DESCRIPTION:Dive into the sacred realm of plant spirit medicine for an evening filled with herbal aphrodisiacs to delight and invigorate the spirit and nourish and support the heart.\n \nWe’ll chat about some of my favorite herbal aphrodisiacs from cacao to maca\, damiana and cardamom to vanilla and rose\, to name a few. In this class we’ll utilize various forms from dried powders\, herbs\, flowers\, essential oils\, fresh vanilla bean pods\, and more ~ all while learning the safety and differences between the various options available.\n \nWe’ll make and sip on luxurious cacao together\, create schizandra rose spritzer\, play with raw chocolates and more!\n \nWhether you’re looking for some delicious new recipes to support your own abundant wellspring of self-love and / or for recipes to share with a special someone\, we’ve got you covered.\n \nThis class includes a recipe handout (available for in person & virtual guests) & everyone leaves with a jar of their own raw superfood chocolate creations (in person only).\n \nThis event is open to everyone ~ all ages\, expressions\, and abilities.\n \n \nCOST: $33\n \nSpace is limited ~ register now:\nhttps://www.jessicajeanweston.com/…/herbalaphrodisiacs…/\n \n \nCan’t make it in person? Join us on zoom for $22 (recording available within 72 hours after class):\nhttps://www.jessicajeanweston.com/…/herbal…/\nVirtual guests will receive a recipe for a hot cacao drink before class to enjoy together with us \n  \n\n  \nMEET YOUR HOST: \nJessica Jean Weston is chef owner & founder of Superfresh! Organic Café\, a 100% organic\, vegan\, gluten-free\, allergen friendly restaurant based in Brattleboro\, VT. Her debut cookbook Healing Tonics\, Juices\, and Smoothies: 100+ Elixirs to Nurture Body and Soul has sold over 20\,000 copies internationally. She received her certification in holistic health coaching from the Institute of Integrative Nutrition (IIN) and was named one of the INN’s 30 Under 30 Health and Wellness Leaders in 2017. \nJessica has been featured in Forbes\, AAA\, and SOVT Arts & Living magazines. Her Superfresh! Organic Café has been awarded best vegan restaurant in Brattleboro\, best vegan restaurant in Vermont in Yankee Magazine\, and more. \nJessica speaks and teaches all over New England and beyond at vegan food festivals\, food coops and wellness centers\, leading retreats\, and on her popular Youtube channel. \nWith a BA in Medical Anthropology from Ithaca College\, Jessica has spent her career exploring the broad subject of food as medicine with Mayan healers in Belize\, on organic farms\, and with herbalists\, shamanic practitioners\, and more from the Finger Lakes to Vermont to Mexico to Italy. \nJessica’s passion for living a vibrant life through wellness and the plant world has led her to create\, serve\, and teach delicious plant-based cuisine\, tend her permaculture inspired edible medicine home garden\, forage for wild foods in her daily life and travels\, as well as utilize and share the potent power of essential oils for emotional\, physical\, and spiritual support as a doTERRA Wellness Advocate. \nJessica is currently studying with the Myrtle Grove Mystery School in their Priestess of Sacred Sound Healing Training and adding in this powerful tool of sound healing to her holistic repertoire\, assisting with unlocking and remembering the innate healing power we all have within us for great transformation. \nJessica’s personal journey to health navigating a series of food intolerances\, as well as what made her feel most vibrant\, led her to a non-GMO plant-based diet free of soy\, gluten\, dairy\, eggs\, and meat. Recognizing that everyone has their own path to explore with different physical\, emotional and environmental needs\, her goal is to simply share her experiences and knowledge through creating delicious\, approachable cuisine\, with understanding that no one being is alike (even the same on a different day with different circumstances). \nStay connected: \nwww.jessicajeanweston.com \nInstagram: @jessicajeanweston \nFacebook: https://www.facebook.com/chefjessicajeanweston/ \nYouTube: https://www.youtube.com/channel/UCpjmVGr2fP_1P2gZFEb8d8w \n 
URL:https://newspringfarmvt.com/calendar/herbal-aphrodisiacs-sweets-cooking-class/
LOCATION:New Spring Farm
CATEGORIES:Barn,Kitchen
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