BEGIN:VCALENDAR
VERSION:2.0
PRODID:-//New Spring Farm - ECPv6.17.4.1//NONSGML v1.0//EN
CALSCALE:GREGORIAN
METHOD:PUBLISH
X-WR-CALNAME:New Spring Farm
X-ORIGINAL-URL:https://newspringfarmvt.com
X-WR-CALDESC:Events for New Spring Farm
REFRESH-INTERVAL;VALUE=DURATION:PT1H
X-Robots-Tag:noindex
X-PUBLISHED-TTL:PT1H
BEGIN:VTIMEZONE
TZID:America/New_York
BEGIN:DAYLIGHT
TZOFFSETFROM:-0500
TZOFFSETTO:-0400
TZNAME:EDT
DTSTART:20230312T070000
END:DAYLIGHT
BEGIN:STANDARD
TZOFFSETFROM:-0400
TZOFFSETTO:-0500
TZNAME:EST
DTSTART:20231105T060000
END:STANDARD
BEGIN:DAYLIGHT
TZOFFSETFROM:-0500
TZOFFSETTO:-0400
TZNAME:EDT
DTSTART:20240310T070000
END:DAYLIGHT
BEGIN:STANDARD
TZOFFSETFROM:-0400
TZOFFSETTO:-0500
TZNAME:EST
DTSTART:20241103T060000
END:STANDARD
BEGIN:DAYLIGHT
TZOFFSETFROM:-0500
TZOFFSETTO:-0400
TZNAME:EDT
DTSTART:20250309T070000
END:DAYLIGHT
BEGIN:STANDARD
TZOFFSETFROM:-0400
TZOFFSETTO:-0500
TZNAME:EST
DTSTART:20251102T060000
END:STANDARD
BEGIN:DAYLIGHT
TZOFFSETFROM:-0500
TZOFFSETTO:-0400
TZNAME:EDT
DTSTART:20260308T070000
END:DAYLIGHT
BEGIN:STANDARD
TZOFFSETFROM:-0400
TZOFFSETTO:-0500
TZNAME:EST
DTSTART:20261101T060000
END:STANDARD
BEGIN:DAYLIGHT
TZOFFSETFROM:-0500
TZOFFSETTO:-0400
TZNAME:EDT
DTSTART:20270314T070000
END:DAYLIGHT
BEGIN:STANDARD
TZOFFSETFROM:-0400
TZOFFSETTO:-0500
TZNAME:EST
DTSTART:20271107T060000
END:STANDARD
END:VTIMEZONE
BEGIN:VEVENT
DTSTART;TZID=America/New_York:20260321T090000
DTEND;TZID=America/New_York:20260321T170000
DTSTAMP:20260314T221121Z
CREATED:20260314T193025Z
LAST-MODIFIED:20260314T221121Z
UID:10000917-1774083600-1774112400@newspringfarmvt.com
SUMMARY:Holotropic Ceremony
DESCRIPTION:This one‑day ceremony is designed for those who feel called to explore the deeper layers of their psyche\, release stored tension\, and reconnect with their inner wisdom.\nThrough the powerful modality of Holotropic breathwork\, participants are invited into a safe\, intentional space where expanded states of awareness can emerge naturally through breath\, music\, and focused inner attention. \n\n\n\n\n\n\n\n\n\n\nExtended Breathwork Practice \n\n\n\n\n\n\n\n\n\n\nThis day long immersion is centered by a 3-hour guided breathwork session\, using continuous unstructured breathing to access deeper states of consciousness\, surface what needs to rise up\, and work with whatever emerges—physically\, emotionally\, spiritually. \n\n\n\n\n\n\n\n\n\n\nStructured Integration \n\n\n\n\n\n\n\n\n\n\nBreathwork is only half the work. The session includes dedicated time for orientation\, safety\, confidentiality\, historical overview\, expectations\, and group integration so you can make sense of what came up and carry it forward. \n\n\n\n\n\n\n\n\n\n\nProfessional Facilitation \n\n\n\n\n\n\n\n\n\n\nLed by experienced facilitator Christopher Robbins\, trained in the Grof methodology of holotropic breathwork\, he will hold the container\, manage the music\, support your process\, and guide integration afterward. \n\n\n\n\n\n\n\n\n\n\nSmall Group Container \n\n\n\n\n\n\n\n\n\n\nLimited to 10 participants. The intimacy of a small group matters. You’ll be doing deep work alongside others committed to the same process. All materials provided—mats\, blankets\, props\, and a light lunch. \n\nWhat is Holotropic Breathwork?\nHolotropic breathwork is a transformative practice developed by Stanislav and Christina Grof. It uses accelerated breathing\, evocative music\, and a safe\, held environment to help participants access deeper layers of consciousness and emotion. Rather than directing the experience\, the method trusts the body’s innate intelligence. Participants often encounter insights\, memories\, emotions\, imagery\, or somatic releases that support healing and self‑understanding. \n\nCost: $175.00\nA full-day holotropic breathwork ceremony facilitated in a small group setting.  This is intensive inner work. Extended breathwork sessions designed to access non-ordinary states of consciousness\, supported by live music\, professional facilitation\, and structured integration. You’ll be in a contained space with ~10 others doing deep work. Expect the unexpected. Bring readiness. \n\n\nFor More Information or to Register Click Here. \n\nOr email Christoper Robbins at: chris@souldegree.com.
URL:https://newspringfarmvt.com/calendar/holotropic-ceremony/
CATEGORIES:Barn,Kitchen,Studio
ORGANIZER;CN="Christopher Robbins":MAILTO:chris@souldegree.com
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/New_York:20250912T183000
DTEND;TZID=America/New_York:20250914T130000
DTSTAMP:20250721T142252Z
CREATED:20250721T141004Z
LAST-MODIFIED:20250721T142252Z
UID:10000716-1757701800-1757854800@newspringfarmvt.com
SUMMARY:Shamanic Weekend Retreat "We Are The Ones We've Been Waiting For"
DESCRIPTION:Shamanic Wisdom & Practices For Changing Times\n\n\n\n\n\n\nExperience the power of the ancient teachings and ceremonies of the Shamanic Path\nAccess the Realms of the Mystical and Magical for guidance\, healing and wisdom\nConnect with your spirit guides\, power animals and ancestors\nRenew your Spirit\, Calm your mind\, Nourish your Soul\, Recharge your bodyEnvision a Positive Future For Earth & Humanity\nGather together with kindred spirits for support and inspiration\n\n\n\n\nWe are living in the turbulent times that were prophesied by indigenous cultures all over the world. The Hopi Elder’s of Arizona Issued a prophecy on June 8\, 2000 that encouraged people to recognize their role in shaping their reality and to take positive action to create a better world. “The river is flowing very fast and there are those who will be afraid. Know the river has its destination.” It ends with the line “We are the ones we’ve been waiting for.” The ancient practices and teachings of shamanism are incredible gifts that are available to help us feel more grounded\, connected\, empowered and hopeful. This path can help awaken our intuition\, spiritual gifts\, innate power\, and an expanded level of consciousness. (For more information on The Hopi Prophecy\, see below). \nOn beautiful\, powerful land we will be a tribe of kindred spirits joining in sacred ritual\, shamanic journeying\, nature connection\, wisdom council\, a transformational fire ceremony\, power retrievals\, and deep listening to Earth\, Spirit\, Ourselves and Each Other. Together we can find strength and balance to continue living in challenging times and vision a positive future. Come join the Sacred Circle and build resilience for times ahead! \n\n\n\n\nRegistration Deadline August 29\nSpace is limited\, Register early!\n\n\n\n\n \n\n\n\n\nThe Hopi prophecy petroglyph\, often called Prophecy Rock\, is an ancient carving that depicts two paths that is thought to represent humanity’s choices. One path\, a straight and narrow line\, symbolizes living in harmony with nature and each other\, and it continues on indefinitely. The other path\, a zig-zagging line\, represents a path of technological advancement and disregard for ecological principles\, leading to chaos and destruction and an indeterminate future. \n\n\n\n\n\n\n\nOverview\n\n\n\n  \n\n\n\n\n  \n  \n  \n  \nIn this retreat\, we are invited to let go of our everyday mind and enter a Shamanic State of Consciousness\, where anything is possible! Magic is present as the trees and plants and stones and animals speak to us if we become quiet enough to listen. Our Spirit Guides and Ancestors come to life in drum journeys and we can hear the calling of our soul. We join with the Elements of Fire\, Water\, Earth and Air to teach us\, heal us\, and recharge us. Ancient ceremonies will help us remember Who We Truly Are. we cultivate Joy\, celebrate Beauty and express Gratitude.  \nThis weekend will be facilitated by Cathy Pedevillano\, a direct descendant of the Lucana Tribe in Southern Italy who are the “People of the Sacred Wood and White Light”. She is a Shamanic Healer\, Licensed Mental Health Counselor and Wildlife Biologist. Cathy has been practicing and teaching shamanism for over 30 years. She has worked with native elders in New Mexico\, Arizona\, New England\, Mexico\, Hawaii and Siberia. Over the years\, Cathy has facilitated hundreds of shamanic healing sessions and workshops\, and created and teaches a multi-level training in shamanism. Cathy delights in sharing her soul’s calling with others who resonate with the shamanic path. \nFor more info about Cathy and her work see cathypedevillano.com \nLogistics\n\n\n\n\n\n\n\n\n\n\n\n\n  \n  \n\n\n\n  \n\n\n\n  \nThe retreat will be held at  New Spring Farm in Peru\, Vermont https://newspringfarmvt.com/the-sanctuary/  https://newspringfarmvt.com/the-sanctuary/the-land/  which is a self-sustainable living farm that’s rooted in a fundamental connection with nature and the sacred land that surrounds us. It has a beautiful sanctuary for workshops and powerful land with sacred sites and trails through wooded areas and open fields. \nWhen: Retreat begins with dinner at 6:30 pm on friday and ends with lunch at 1 pm on sunday. Workshop sessions are friday evening\, saturday morning\, afternoon and evening and sunday morning. \nCost: The cost for the weekend is $450 which includes 4 meals (2 dinners\, 2 lunches) and workshop fee. Lodging is not included. For a list of lodging options\, see below. \nTo Register: A deposit of $250 will hold your place and is refundable if cancellation before August 15 minus a $30 handling fee.  Balance of fee is due August 22.  A List of What to Bring will be sent to you once balance is paid. To register\, contact Cathy via email or phone at cathy@heartofshamanism.com\,  978-855-0688. \nLodging Options: Lodging within 20 minutes from Workshop: \nSun Lodge  (next to Bromley Ski area) – 7 minutes away. \nBromley View Inn – 12 minutes away:  \nThe Pinnacle Lodge – 8 minutes  away-   \nCoho Inn and Motor Lodge – Weston\, VT \nThe Manchester View Motel \, Manchester VT – 15 min. away \nYou might also check VRBO or Airbnb \n\n\n\n\n\n\n\n\n\n\n\n 
URL:https://newspringfarmvt.com/calendar/shamanic-weekend-retreat-we-are-the-ones-weve-been-waiting-for/
LOCATION:New Spring Farm
CATEGORIES:Barn,Farm,Kitchen,Studio
ORGANIZER;CN="Cathy Pedevillano":MAILTO:cathy@heartofshamanism.com
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/New_York:20250905T130000
DTEND;TZID=America/New_York:20250907T160000
DTSTAMP:20250714T125311Z
CREATED:20250714T125311Z
LAST-MODIFIED:20250714T125311Z
UID:10000714-1757077200-1757260800@newspringfarmvt.com
SUMMARY:Why Are We Here Now?
DESCRIPTION:How the Guide’s Wisdom Helps Us to Find Our Purpose in Turbulent Times.\nDuring the last several years we have been going through turbulence from   climate emergency to the consequences of elections all over the world\, to name just a few. Old structures are disintegrating and new ones have not developed yet\, leaving us in uncertainty and confusion. \nAre we all going to hell in a hand basket or is this a time of possibility and awakening?  What is our purpose in these turbulent times?  How can we show up and meet the present moment without overwhelm and despair\, without denial or numbness that makes us bury our heads in the sand? \nThe Guide tells us that we chose to be here at this point in time and he gives us tools to tune into our purpose\, our life task. When we look at our life creation\, at our “Beautiful Problems” where we tend to blame others for our experience and our reactions\, where we say “no” to life\, we get a sense of what needs to be purified so that fragmented consciousness can be unified and stuck emotional energy can flow back into life. Then our inner knowing\, our intuition will tell us how to show up in response to what is happening in the world. \nThe Guide gave us a beautiful and powerful process to work with and integrate all levels of consciousness: the Three Voice Meditation. In this workshop we will harness the transformative power of the group when we enact the Three Voices and create a living experience of healing and change. \nBased on her training in Psychodrama and her experience with Family Constellation\, Ingrid uses action methods including the whole group to build a sacred container for our individual and collective healing work. \nRecommended Pathwork lectures: # 182\, # 216\, # 243 \n3-Day – in person -Workshop Description\n\nFACILITATOR: Ingrid Schirrholz\, senior  Pathwork helper. \nEVENT: 3-day in-person catered workshop – Lodging is on your own (links to suggested locations provided) – 3 camping spots are available on the premises .(https://newspringfarmvt.com/the-sanctuary/) \n*Scroll down for a list of suggested Accommodations near Peru\, VT \nWHEN: Friday\, 9/5  1pm – Sunday\, 9/7  4pm \nWHERE: Peru\, (next to Manchester)\, South Vermont \nCOST: $575 (early bird  cost: $525 when you register before July 31) \nOPEN TO ALL PATHWORKERS WORKING WITH A HELPER. \nRegistration opens on June 20 and closes on September 3rd. \n*Suggested Lodging within 20 minutes from Workshop: \nSun Lodge  (next to Bromley Ski area) – 7 minutes away. \nBromley View Inn – 12 minutes away:  \nThe Pinnacle Lodge – 8 minutes  away-   \nCoho Inn and Motor Lodge – Weston\, VT \nThe Manchester View Motel \,  Manchester VT – 15 min. away \n\n\n\n\n\nMeet Your Teacher\n\n\nFor the last 10 years Ingrid trained Helpers in California\, Michigan\, New York and Vermont. Trained in Psychology and in Expressive Therapies she brings her love of the creative arts to her sessions and classes.  Ingrid lives with her husband Mel in an old farmhouse near Woodstock\, NY.
URL:https://newspringfarmvt.com/calendar/why-are-we-here-now/
LOCATION:New Spring Farm
CATEGORIES:Barn,Kitchen,Studio
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/New_York:20250729T100000
DTEND;TZID=America/New_York:20250729T140000
DTSTAMP:20250708T233922Z
CREATED:20250708T233922Z
LAST-MODIFIED:20250708T233922Z
UID:10000713-1753783200-1753797600@newspringfarmvt.com
SUMMARY:PRIVATE COOKING CLASS & DINING EXPERIENCE
DESCRIPTION:Join Jessica Jean Weston of Superfresh! Cafe for a hands-on cooking workshop in the beautiful kitchen at New Spring Farm. \n Roll up your sleeves and learn how to prepare a delicious 4-course meal\, followed with a delicious meal together. Jessica is a vegan\, gluten-free chef\, owner of Superfresh! Organic Café in Brattleboro\, VT (est. 2012)\, cookbook author\, and holistic health coach. Jessica loves working with seasonal local foods\, wild foraged plants\, and medicinal herbs. \n“Let’s play with our food\, dance to good music\, and have a deliciously fun time together!!” \n $450 for 1-2 people\, $100 per extra person (up to 8 people) \nIncludes all food costs & recipe handout. 2-3 hours\, plus 1 hour for dining (total time = 3-4 hours) \nTo book your own Private Class\, visit: www.jessicajeanweston.com/inpersonprivatecookingclassdiningexperience/ OR email Jessica at eqvermont@gmail.com
URL:https://newspringfarmvt.com/calendar/private-cooking-class-dining-experience/
LOCATION:New Spring Farm
CATEGORIES:Barn,Kitchen
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/New_York:20250322T100000
DTEND;TZID=America/New_York:20250322T180000
DTSTAMP:20250228T171004Z
CREATED:20250228T171004Z
LAST-MODIFIED:20250228T171004Z
UID:10000570-1742637600-1742666400@newspringfarmvt.com
SUMMARY:BLOOM : a 1-day Spring Equinox Retreat
DESCRIPTION:Join Jessica Jean Weston and Emily Mihok for a beautiful and nourishing day retreat just for YOU as we prepare to BLOOM into a new season at New Spring Farm in Peru\, Vermont.\n\nOn this day\, we will honor the Spring Equinox\, a day of balance and transition.  We will allow the supportive land and natural beauty and bounty of Mama Gaia/Mother Earth to remind us that it is safe to BLOOM into a new era being.  From nature\, we learn to release what is no longer needed in order to step into new cycles.  This process allows us to continuously realign with our core essence\, forever trusting that what will come will be better than before…beyond our wildest dreams.\n\nThe shift in seasons is a perfect time to slow down and tune in\, to take a deep breath in\, and to breathe out into a new cycle.  In a safe\, supportive container we will journey together and through the expanse of our blooming hearts.\n\nTogether we will enjoy delicious\, nourishing foods and drinks\, cook\, move\, write\, meditate\, release\, journey with sound and plant medicine\, and play with supportive tools for you to take home with you into your everyday life to remember the incredible spirit that you are.\nThis retreat is open to everyone ~ all ages\, expressions\, and abilities. \nIncludes: meditation\, acupressure & essential oils workshop\, essential oil master blending workshop\, Spring Equinox ceremony\, nourishing plant based whole foods\, fresh pressed juice\, an herbal elixir\, hands on raw vegan sweets cooking class\, free recipe e-book\, journaling\, connection in safe supportive community\, sound healing\, and more! \n\n \nDATE / TIME: Saturday\, March 22nd\, 2024 \nCheck in 9:30am. Retreat starts at 10am. Retreat ends at 6pm. \n\nEVENT LOCATION: New Spring Farm\, 135 Batchelder’s Barn Road\, Peru\, VT 05152 \n\nCOST: $222 per person \n$188 for Superfresh! Living Members OR Bring a Friend discount\n\nRegistration required by Friday March 21st\, 2024 (to make sure we make enough food + bev). Food and beverage made by Superfresh! Organic Cafe. Space is limited. \n\nWHAT’S INCLUDED: \n\nmeditation\nsound healing\nacupressure & essential oils\nSpring Equinox ceremony\nessential oil master blending workshop\nnourishing plant-based whole foods\, fresh pressed juice\, and elixir\nNourishing teas\, plant-based whole foods\, fresh pressed juice\, elixir\, & light simple snacks available throughout the day\nconnection in safe supportive community\nraw vegan sweets cooking class\n1-day retreat Recipe e-book filled with all the delicious goodness we’ll be enjoying for you to recreate at home\nSupportive Discussions / Group Sharing\njournaling\, and more!\n\nMEET YOUR HOSTS: \nEmily Mihok is a licensed acupuncturist in the states of New Jersey and New York.  She specializes in managing stress\, mental/emotional health\, digestive issues\, women’s health\, and the treatment of pain.  She has a caring and sensitive approach.  With a background in energy healing and yoga\, she has been working in the holistic healthcare field for over a decade and is passionate about educating her patients in how to incorporate healing modalities\, including acupressure\, into their everyday life.\nEmily is an avid hiker and has a naturalist approach to healthcare.  Her passion is to provide a space for her patients where they feel safe to express whatever needs to be addressed.  She enjoys assisting them on their journey to becoming more aligned with their most authentic and truest selves while anchoring in aspects of their higher consciousness.  Inspired by nature and the elements\, she works closely with essential oils and has handcrafted her own series of blends which she will often incorporate into treatment. \nEmily’s undergraduate study was at Ithaca College\, where she received her Bachelor’s Degree in Liberal Arts in Anthropology.  She later returned to achieve her Master’s Degree in Science in Acupuncture.  She attended Tri-State College primarily and then graduated from Pacific College of Oriental Medicine in New York City.  Her continuing education classes include nutrition\, essential oil therapy\, treatment of spiritual disorders\, and incorporating crystals into treatment\, to name a few.  Most recently\, she has become an initiated Priestess of the Triple Spiral of Dún na Sidhe tradition. \n\nCONNECT WITH EMILY HERE: ⁠http://www.naturalwellnesswithemily.com/\n\nInstagram: @naturalwellnesswithemily\n\n\nJessica Jean Weston is chef owner & founder of Superfresh! Organic Café\, a 100% organic\, vegan\, gluten-free\, allergen friendly restaurant based in Brattleboro\, VT. Her debut cookbook Healing Tonics\, Juices\, and Smoothies: 100+ Elixirs to Nurture Body and Soul has sold over 20\,000 copies internationally. She received her certification in holistic health coaching from the Institute of Integrative Nutrition (IIN) and was named one of the INN’s 30 Under 30 Health and Wellness Leaders in 2017.\n\nJessica has been featured in Forbes\, AAA\, and SOVT Arts & Living magazines. Her Superfresh! Organic Café has been awarded best vegan restaurant in Brattleboro\, best vegan restaurant in Vermont in Yankee Magazine\, and more. \n\nJessica speaks and teaches all over New England and beyond at vegan food festivals\, food coops and wellness centers\, leading retreats\, and on her popular Youtube channel. \n\nWith a BA in Medical Anthropology from Ithaca College\, Jessica has spent her career exploring the broad subject of food as medicine with Mayan healers in Belize\, on organic farms\, and with herbalists\, shamanic practitioners\, and more from the Finger Lakes to Vermont to Mexico to Italy. \n\nJessica’s passion for living a vibrant life through wellness and the plant world has led her to create\, serve\, and teach delicious plant-based cuisine\, tend her permaculture inspired edible medicine home garden\, forage for wild foods in her daily life and travels\, as well as utilize and share the potent power of essential oils for emotional\, physical\, and spiritual support as a doTERRA Wellness Advocate. \n\nJessica is currently studying with the Myrtle Grove Mystery School in their Priestess of Sacred Sound Healing Training and adding in this powerful tool of sound healing to her holistic repertoire\, assisting with unlocking and remembering the innate healing power we all have within us for great transformation. \n\nJessica’s personal journey to health navigating a series of food intolerances\, as well as what made her feel most vibrant\, led her to a non-GMO plant-based diet free of soy\, gluten\, dairy\, eggs\, and meat. Recognizing that everyone has their own path to explore with different physical\, emotional and environmental needs\, her goal is to simply share her experiences and knowledge through creating delicious\, approachable cuisine\, with understanding that no one being is alike (even the same on a different day with different circumstances). \nStay connected: \nwww.jessicajeanweston.com \nInstagram: @jessicajeanweston \nFacebook: https://www.facebook.com/chefjessicajeanweston/ \nYouTube: https://www.youtube.com/channel/UCpjmVGr2fP_1P2gZFEb8d8w \nMENU FROM SUPERFRESH! ORGANIC CAFÉ: \n\nGreen Goddess juice (cucumber\, celery\, apple\, kale\, lemon\, ginger)\n\n\n\nRaw Pesto Pasta with kosmic kale salad\n\n\nCeremonial Cacao\n\n\nSuperfood Bliss Balls\n\n\nRoasted veggie medley with whipped white beans & ancient grain gluten-free bread\n\n*Snacks also available throughout the day: veggies\, dates\, fresh fruit\, nuts\, infused water\, herbal tea\, etc. \nAll food & beverage provided for the day from Superfresh! Organic Café is 100% organic\, vegan\, gluten-free\, soy-free\, peanut-free. \nIf you have any allergies or intolerances please let us know at time of registration. \nWHAT IS NOT INCLUDED: Transportation to Retreat Center \nMORE ABOUT NEW SPRING FARM: \n  \n \n\nA place of refuge where your journey within is supported by a connection to the land. \nAt New Spring Farm\, we invite you to leave the stresses of your daily life behind\, to let go and relax\, and receive the support and nourishment you’ve been longing for. \nNestled in the heart of the Green Mountains\, New Spring Farm is a self-sustainable living farm that’s rooted in a fundamental connection with nature and the sacred land that surrounds us. Through combining conscious food production with retreat space for personal growth and healing\, New Spring Farm provides a holistic experience for nourishment on all levels in a safe\, supportive\, and serene environment. \nOur mission is to combine a deep and meaningful connection to the Earth with contemplative practices\, workshops\, and retreats as a means of supporting inner growth\, transformation\, innovative learning\, and healing. Through a unique blend of wellness offerings\, conscious food production\, and Earth-centered educational and personal transformational experiences we are prepared to meet you exactly where you are. \nTRANSPORTATION & STAY: \nLocated only 1 ½ hours from Albany\, NY\,  3 hours from Boston\, MA\, and less than 4 hours from New York City\, travel to New Spring Farm is easy to arrange from Boston\, New York\, or any other major New England airport. \nThere are several beautiful AirBnBs\, inns\, and hotels in the area. We recommend looking in Peru and Londonderry. Manchester and Jamaica are also beautiful\, but a little bit further from New Spring Farm (~20 – 30 minutes). \nA few recommendations are… \n\nStay on the land at the house at New Spring Farm (we may be able to arrange a 1-night minimum instead of their usual 2-night minimum as guests of the retreat).\n6 guests\n · 3 bedrooms\n · 4 beds\n · 2 baths\n\n\n\n\nLodge at Bromley – only 5 minutes away. Discounts may be available if booking multiple rooms (let us know if you are interested in this).\n\n\nThe Pinnacle is another option\, a little further up the road from the Lodge at Bromley.\n\nIf you’re visiting for the weekend\, we can recommend our favorite restaurants\, things to do\, hiking spots\, etc. Fall in Vermont is truly magical!! \n\nMORE ABOUT SUPERFRESH! ORGANIC CAFÉ: \nAwarded “Best Vegetarian Cuisine” by Yankee Magazine\, Superfresh! Organic Café is a 100% organic\, vegan\, gluten-free\, soy-free\, allergen-friendly restaurant based in downtown Brattleboro\, Vermont. We are on a mission to change the way we eat and how we think about food consumption; both on how consumption impacts our personal health and that of the planet. \n  \nSuperfresh! provides high quality seasonal\, organic plant-based cuisine with the vast majority of the menu made from scratch. Offerings range from superfood elixirs\, coffee\, fresh pressed juice\, smoothies\, snacks\, raw and baked desserts\, raw foods\, brunch\, lunch\, and dinner items. Every ingredient meets our standards of 100% non-GMO\, gluten-free\, soy-free\, dairy-free\, peanut-free\, egg-free\, vegetarian. We source from local and regional farms whenever possible and work closely with all of our vendors to know where each ingredient is coming from\, always searching for the best source possible. \nLearn more: \nwww.superfreshcafe.com \nInstagram: @superfreshcafe \nFacebook: https://www.facebook.com/superfreshorganiccafe \nWHAT TO BRING: \n\nWater bottle and tea mug with lid\nWe will provide yoga mats\, meditation cushion and blankets\, but you’re welcome to bring your own if you prefer\nJournal & pen\nSnacks\, if you’d like (we will have PLENTY of food\, beverages\, a selection of teas\, and snacks)\nCoffee\, if you’d like*\nLoose\, comfortable clothing**\n\n*We will not have coffee on site for the retreat. Feel free to bring your own if you’d like. We encourage a day of cleansing from caffeine\, alcohol\, processed sugars\, gluten\, dairy\, and animal protein for optimal benefits. \n**We will be spending some time outside\, please dress accordingly with layers. \nDISCLAIMERS & IMPORTANT NOTES: \nMasks are not required. You are more than welcome to wear one. If you have any cold or flu symptoms we ask you to provide a negative test and wear a mask. \nA cleanse may not be the best for everyone.  Pregnant women\, people who are underweight or diabetic\, or those with heart disease\, high blood pressure or other chronic ailments\, should check with their doctors before attempting a cleanse of any duration. We encourage participants to use the entire day as a cleanse and allow for the body’s energy to be used to heal and integrate the powerful meditation work\, but you may bring food or snacks. This is not your typical cleanse\, as we will NOT be fasting! We will be filling our bodies with PLENTY of healing nourishing whole foods\, beverages\, and have plenty of snacks and beverages available. \n  \nPlease note that NO REFUNDS or credits will be issued for any reason after March 15th\, 2025.
URL:https://newspringfarmvt.com/calendar/bloom-a-1-day-spring-equinox-retreat/
LOCATION:New Spring Farm
CATEGORIES:Barn,Kitchen,Studio
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/New_York:20241106T183000
DTEND;TZID=America/New_York:20241106T203000
DTSTAMP:20241018T131253Z
CREATED:20241018T131252Z
LAST-MODIFIED:20241018T131253Z
UID:10000348-1730917800-1730925000@newspringfarmvt.com
SUMMARY:Make your own Fire Cider & Winter Wellness Support
DESCRIPTION:Make your own Fire Cider & Winter Wellness Support\n\n\n\n\n Nov 06\, 2024 06:30 PM EDT – Nov 06\, 2024 08:30 PM EDT \n Where: New Spring Farm\, Peru\, Vermont \n Visit Website \n\nCome together in community for a super fun evening where you’ll make your own fire cider and learn how to up-level your winter wellness game with the potent power of essential oils.\n\nFire cider is perfect to have on hand for immune support all year round. This amazing herbal remedy can be found in the medicine cabinet of any wild witch. It’s fun and simple to make\, so start saving your hard earned dough and stock up!\n\nWe’re also going to talk about some of my favorite go-to winter wellness tools for immune support year round.\n\nCost: $45\n\nIncludes:\n\nYour own jar of fire cider to take home\n15ml Wild Orange essential oil\nMini Immune Supporting Essential Oil roller blend\n25% OFF lifetime DoTERRA discount code*\nFire Cider & Winter Wellness Recipe e-book\n\n\n*only included if you don’t already have a doTERRA account\n\nTo register\, or for questions\, please visit: https://www.jessicajeanweston.com/events/2024/11/6/make-your-own-fire-cider-winter-wellness-support/\n  \n\n\nMEET YOUR HOST:\n\nJessica Jean Weston is chef owner & founder of Superfresh! Organic Café\, a 100% organic\, vegan\, gluten-free\, allergen friendly restaurant based in Brattleboro\, VT. Her debut cookbook Healing Tonics\, Juices\, and Smoothies: 100+ Elixirs to Nurture Body and Soul has sold over 20\,000 copies internationally. She received her certification in holistic health coaching from the Institute of Integrative Nutrition (IIN) and was named one of the INN’s 30 Under 30 Health and Wellness Leaders in 2017.\nJessica has been featured in Forbes\, AAA\, and SOVT Arts & Living magazines. Her Superfresh! Organic Café has been awarded best vegan restaurant in Brattleboro\, best vegan restaurant in Vermont in Yankee Magazine\, and more.\nJessica speaks and teaches all over New England and beyond at vegan food festivals\, food coops and wellness centers\, leading retreats\, and on her popular Youtube channel.\nWith a BA in Medical Anthropology from Ithaca College\, Jessica has spent her career exploring the broad subject of food as medicine with Mayan healers in Belize\, on organic farms\, and with herbalists\, shamanic practitioners\, and more from the Finger Lakes to Vermont to Mexico to Italy.\nJessica’s passion for living a vibrant life through wellness and the plant world has led her to create\, serve\, and teach delicious plant-based cuisine\, tend her permaculture inspired edible medicine home garden\, forage for wild foods in her daily life and travels\, as well as utilize and share the potent power of essential oils for emotional\, physical\, and spiritual support as a doTERRA Wellness Advocate.\nJessica’s personal journey to health navigating a series of food intolerances\, as well as what made her feel most vibrant\, led her to a non-GMO plant-based diet free of soy\, gluten\, dairy\, eggs\, and meat. Recognizing that everyone has their own path to explore with different physical\, emotional and environmental needs\, her goal is to simply share her experiences and knowledge through creating delicious\, approachable cuisine\, with understanding that no one being is alike (even the same on a different day with different circumstances).\nStay connected:\nwww.jessicajeanweston.com\nInstagram: @jessicajeanweston\nFacebook: https://www.facebook.com/chefjessicajeanweston/\nYouTube: https://www.youtube.com/channel/UCpjmVGr2fP_1P2gZFEb8d8w
URL:https://newspringfarmvt.com/calendar/make-your-own-fire-cider-winter-wellness-support/
LOCATION:New Spring Farm
CATEGORIES:Barn,Kitchen
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/New_York:20240509T180000
DTEND;TZID=America/New_York:20240509T200000
DTSTAMP:20240424T163141Z
CREATED:20240424T163040Z
LAST-MODIFIED:20240424T163141Z
UID:10000315-1715277600-1715284800@newspringfarmvt.com
SUMMARY:Mama's Day DIY Gift Making Class
DESCRIPTION:Our mama’s are the absolute best and deserve some extra love every day\, especially for Mother’s Day.\n\nJoin me at the beautiful New Spring Farm where we’ll make a beautiful toxic-free spa kit for your mama with Certified Pure Tested Grade (CPTG) essential oils.\n\nWe’ll learn about how they can uplift and enhance your overall wellness. We will be discussing what essential oils are\, how to use them safely and effectively\, and which oils can support you and your loved ones.\n\nBring a friend & DIY a luxurious mama’s day gift \n\nCost: $25\n\nEveryone will leave with 1 pure-fume roller ball\, 1 jar of bath salts\, and 1 candle.\n\nJessica Jean Weston is chef owner of Superfresh! Organic Café in Brattleboro\, VT\, author of Healing Tonics\, Juices\, and Smoothies: 100+ Elixirs to Nurture Body and Soul\, a certified holistic health coach\, and doTERRA Wellness Advocate. Weston was named one of the Institute for Integrative Nutrition’s 30 Under 30 Health and Wellness Leaders of 2017. With a BA in Medical Anthropology from Ithaca College and as a graduate of the Institute for Integrative Nutrition (IIN)\, Jessica has spent her career exploring the broad subject of food as medicine with Mayan healers in Belize\, on organic farms\, and with herbalists\, shamanic practitioners\, and more\n\n\n\n\n\n\n\n\nTo Register\, please visit: https://www.jessicajeanweston.com/events/2024/5/9/mama-s-day-diy-gift-making-class/
URL:https://newspringfarmvt.com/calendar/mamas-day-diy-gift-making-class/
LOCATION:New Spring Farm
CATEGORIES:Barn,Kitchen
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/New_York:20240428T100000
DTEND;TZID=America/New_York:20240428T180000
DTSTAMP:20240422T150712Z
CREATED:20240228T170243Z
LAST-MODIFIED:20240422T150712Z
UID:10000313-1714298400-1714327200@newspringfarmvt.com
SUMMARY:FREE TO BE: 1-day Nourishing Spring Cleanse Retreat
DESCRIPTION:Hosted by Jessica Jean Weston of Superfresh! Organic Café\nDo you feel truly free to be your most authentic radiant self?\nBeneath the layers and filters and armor that we adorn as we move through the world\, we are pure unconditional love\, a radiant core shining brighter than we can even imagine. That is our core essence. The rest is protection\, a facade. \nLet’s come together in safe supportive community to remember this light within us. Poco a poco. It’s a daily practice with each new moment. \nJoin me this Spring to celebrate the Equinox and full moon at the beautiful New Spring Farm in Peru\, Vermont as we move into a vibrant new season. Allow the supportive land and natural beauty and bounty of Mama Gaia to remind us that it is safe to let go\, release\, step into new cycles\, and realign with our core essence\, that we are free to be our true authentic selves\, forever trusting that what will come will be better than before. Beyond our wildest dreams. \nThe shift in seasons is a perfect time to slow down\, tune in\, take a nice slow deep breath in\, and breathe out into a new cycle. In a safe supportive container we will journey together in and through the expanse of our boundless hearts. Together we will enjoy delicious nourishing foods & drinks\, cook\, move\, write\, meditate\, dance\, release\, journey with sound and plant medicine\, and play with supportive tools for you to take home with you into your day to day to remember the incredible spirit that you are. \nThis retreat is open to everyone ~ all ages\, expressions\, and abilities. \nIncludes: meditation\, creative visualization\, essential oil aromatherapy blend creation\, nourishing plant based whole foods\, juice\, and herbal elixir\, hands on raw vegan cooking class\, free recipe e-book\, journaling\, connection in safe supportive community\, time with nature\, sound healing\, and more! \nDATE / TIME: Sunday\, April 28th\, 2024 \nCheck in 9:30am. Retreat starts at 10am. Retreat ends at 6pm. \nCOST: $222 – Special Offer – $50 for the next 5 people! Discount automatically applied at checkout. \nSave $50 per person when you bring a friend! Simply use code 50FRIEND at checkout and leave me a note saying who’s joining you 🙂\n**Registration required by Wednesday April 26th\, 2024 (to make sure we make enough food + bev). Food and beverage made by Superfresh! Organic Cafe. Space is limited.  \n**To register\, please visit: https://www.jessicajeanweston.com/events/2024/3/24/free-to-be-1-day-nourishing-spring-cleanse-retreat/ \nWHAT’S INCLUDED: \n\nCreative Visualization meditation and journaling\nInner Critic Meditation\nMini Essential Oil Aromatherapy class and intuitive roller blend creation\nRaw Vegan Cooking Class ~ superfood elixir & bliss balls!\n100% organic\, vegan\, gluten-free\, soy-free menu filled with nourishing whole foods\, snacks\, juice\, elixir\, and tea (see menu below)\nJournaling\nSound Healing\nSupportive Discussions / Group Sharing\nFood and the Body-Mind Connection to Optimal Health and Healing talk\n1-day retreat Recipe e-book filled with all the delicious goodness we’ll be enjoying for you to recreate at home\nOutdoor nature connection & meditation\nNourishing teas\, infused water\, & light simple snacks available throughout the day\n\nMEET YOUR HOST: \nJessica Jean Weston is chef owner & founder of Superfresh! Organic Café\, a 100% organic\, vegan\, gluten-free\, allergen friendly restaurant based in Brattleboro\, VT. Her debut cookbook Healing Tonics\, Juices\, and Smoothies: 100+ Elixirs to Nurture Body and Soul has sold over 20\,000 copies internationally. She received her certification in holistic health coaching from the Institute of Integrative Nutrition (IIN) and was named one of the INN’s 30 Under 30 Health and Wellness Leaders in 2017.\nJessica has been featured in Forbes\, AAA\, and SOVT Arts & Living magazines. Her Superfresh! Organic Café has been awarded best vegan restaurant in Brattleboro\, best vegan restaurant in Vermont in Yankee Magazine\, and more. \nJessica speaks and teaches all over New England and beyond at vegan food festivals\, food coops and wellness centers\, leading retreats\, and on her popular Youtube channel. \nWith a BA in Medical Anthropology from Ithaca College\, Jessica has spent her career exploring the broad subject of food as medicine with Mayan healers in Belize\, on organic farms\, and with herbalists\, shamanic practitioners\, and more from the Finger Lakes to Vermont to Mexico to Italy. \nJessica’s passion for living a vibrant life through wellness and the plant world has led her to create\, serve\, and teach delicious plant-based cuisine\, tend her permaculture inspired edible medicine home garden\, forage for wild foods in her daily life and travels\, as well as utilize and share the potent power of essential oils for emotional\, physical\, and spiritual support as a doTERRA Wellness Advocate. \nJessica is currently studying with the Myrtle Grove Mystery School in their Priestess of Sacred Sound Healing Training and adding in this powerful tool of sound healing to her holistic repertoire\, assisting with unlocking and remembering the innate healing power we all have within us for great transformation. \nJessica’s personal journey to health navigating a series of food intolerances\, as well as what made her feel most vibrant\, led her to a non-GMO plant-based diet free of soy\, gluten\, dairy\, eggs\, and meat. Recognizing that everyone has their own path to explore with different physical\, emotional and environmental needs\, her goal is to simply share her experiences and knowledge through creating delicious\, approachable cuisine\, with understanding that no one being is alike (even the same on a different day with different circumstances). \nStay connected: \nwww.jessicajeanweston.com \nInstagram: @jessicajeanweston \nFacebook: https://www.facebook.com/chefjessicajeanweston/ \nYouTube: https://www.youtube.com/channel/UCpjmVGr2fP_1P2gZFEb8d8w \nMENU FROM SUPERFRESH! ORGANIC CAFÉ: \n\nGreen Goddess juice (cucumber\, celery\, apple\, kale\, lemon\, ginger)\nChia Pudding with fresh fruit & superfood toppings\nRainbow Collard Wraps with addictive almond sauce\n\n\nHerb Infused Ceremonial Cacao\n\n\nSuperfood Bliss Balls\n\n\nCreamy Tahini Raw Pasta with kosmic kale salad\n\n*Snacks also available throughout the day: cilantro pumpkin seed pesto\, veggies\, dates\, fresh fruit\, nuts\, infused water\, herbal tea\, etc. \nAll food & beverage provided for the day from Superfresh! Organic Café is 100% organic\, vegan\, gluten-free\, soy-free\, peanut-free. \nIf you have any allergies or intolerances please let us know at time of registration. \nWHAT IS NOT INCLUDED: Transportation to Retreat Center \n\nTRANSPORTATION & STAY: \nLocated only 1 ½ hours from Albany\, NY\,  3 hours from Boston\, MA\, and less than 4 hours from New York City\, travel to New Spring Farm is easy to arrange from Boston\, New York\, or any other major New England airport. \nThere are several beautiful AirBnBs\, inns\, and hotels in the area. We recommend looking in Peru and Londonderry. Manchester and Jamaica are also beautiful\, but a little bit further from New Spring Farm (~20 – 30 minutes). \nA few recommendations are… \n\nStay on the land at the house at New Spring Farm (we may be able to arrange a 1-night minimum instead of their usual 2-night minimum as guests of the retreat).\n6 guests\n 3 bedrooms\n 4 beds\n 2 baths\n\n\n\n\nLodge at Bromley – only 5 minutes away. Discounts may be available if booking multiple rooms (let us know if you are interested in this).\n\n\nThe Pinnacle is another option\, a little further up the road from the Lodge at Bromley.\n\nIf you’re visiting for the weekend\, we can recommend our favorite restaurants\, things to do\, hiking spots\, etc. Fall in Vermont is truly magical!! \n\nMORE ABOUT SUPERFRESH! ORGANIC CAFÉ: \nAwarded “Best Vegetarian Cuisine” by Yankee Magazine\, Superfresh! Organic Café is a 100% organic\, vegan\, gluten-free\, soy-free\, allergen-friendly restaurant based in downtown Brattleboro\, Vermont. We are on a mission to change the way we eat and how we think about food consumption; both on how consumption impacts our personal health and that of the planet. \nSuperfresh! provides high quality seasonal\, organic plant-based cuisine with the vast majority of the menu made from scratch. Offerings range from superfood elixirs\, coffee\, fresh pressed juice\, smoothies\, snacks\, raw and baked desserts\, raw foods\, brunch\, lunch\, and dinner items. Every ingredient meets our standards of 100% non-GMO\, gluten-free\, soy-free\, dairy-free\, peanut-free\, egg-free\, vegetarian. We source from local and regional farms whenever possible and work closely with all of our vendors to know where each ingredient is coming from\, always searching for the best source possible. \nLearn more: \nwww.superfreshcafe.com \nInstagram: @superfreshcafe \nFacebook: https://www.facebook.com/superfreshorganiccafe \nWHAT TO BRING: \n\nWater bottle and tea mug\nWe will provide yoga mats\, meditation cushion and blankets\, but you’re welcome to bring your own if you prefer\nJournal & pen\nSnacks\, if you’d like (we will have PLENTY of food\, beverages\, a selection of teas\, and snacks)\nCoffee\, if you’d like*\nLoose\, comfortable clothing**\n\n*We will not have coffee on site for the retreat. Feel free to bring your own if you’d like. We encourage a day of cleansing from caffeine\, alcohol\, processed sugars\, gluten\, dairy\, and animal protein for optimal benefits. \n**We will be spending some time outside\, weather permitting\, please dress accordingly with layers \nDISCLAIMERS & IMPORTANT NOTES: \nMasks are optional\, you are more than welcome to wear one. If you have any cold or flu symptoms we ask you to provide a negative test and wear a mask. \nA cleanse may not be the best for everyone.  Pregnant women\, people who are underweight or diabetic\, or those with heart disease\, high blood pressure or other chronic ailments\, should check with their doctors before attempting a cleanse of any duration. We encourage participants to use the entire day as a cleanse and allow for the body’s energy to be used to heal and integrate the powerful meditation work\, but you may bring food or snacks. This is not your typical cleanse\, as we will NOT be fasting! We will be filling our bodies with PLENTY of healing nourishing whole foods\, beverages\, and have plenty of snacks and beverages available. \nPlease note that NO REFUNDS or credits will be issued for any reason after March 20th\, 2024.
URL:https://newspringfarmvt.com/calendar/free-to-be-1-day-nourishing-spring-cleanse-retreat/
LOCATION:New Spring Farm
CATEGORIES:Barn,Kitchen,Studio
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/New_York:20240411T180000
DTEND;TZID=America/New_York:20240411T200000
DTSTAMP:20240227T133544Z
CREATED:20240226T151337Z
LAST-MODIFIED:20240227T133544Z
UID:10000310-1712858400-1712865600@newspringfarmvt.com
SUMMARY:BUGS AWAY: DIY Natural Insect Repellent Class
DESCRIPTION:Finally\, the sun is shining (weather is sweet)! As these wonderful warmer months are upon us\, we all want to be outside as much as possible – hiking\, gardening\, basking in the glorious sunshine. With the warmer weather ticks\, mosquitos\, etc. are out to play in full force. Protect yourself and your loved ones without turning to heavy chemicals that are bad for your body and the planet. Join Superfresh! chef owner + author Jessica Jean Weston for an evening workshop where we’ll make our own natural bug spray with essential oils and organic ingredients. \n\n\n\n\n\nEach participant will leave with a bottle of bug spray. \nCost: $25\, please pre-register as space & materials are limited. To register\, visit: https://www.jessicajeanweston.com/events/2024/4/11/bugsawayclass/\n \nJessica Jean Weston is chef owner of Superfresh! Organic Café in Brattleboro\, VT\, author of Healing Tonics\, Juices\, and Smoothies: 100+ Elixirs to Nurture Body and Soul\, a certified holistic health coach\, and doTERRA Wellness Advocate. Weston was named one of the Institute for Integrative Nutrition’s 30 Under 30 Health and Wellness Leaders of 2017. With a BA in Medical Anthropology from Ithaca College and as a graduate of the Institute for Integrative Nutrition (IIN)\, Jessica has spent her career exploring the broad subject of food as medicine with Mayan healers in Belize\, on organic farms\, and with herbalists\, shamanic practitioners\, and more.
URL:https://newspringfarmvt.com/calendar/bugs-away-diy-natural-insect-repellent-class/
LOCATION:New Spring Farm
CATEGORIES:Barn,Kitchen
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/New_York:20240320T180000
DTEND;TZID=America/New_York:20240320T200000
DTSTAMP:20240228T175628Z
CREATED:20240228T175511Z
LAST-MODIFIED:20240228T175628Z
UID:10000314-1710957600-1710964800@newspringfarmvt.com
SUMMARY:Empowered Wellness: Make your own Fire Cider!!
DESCRIPTION: \nCome together in community to learn how to make your own fire cider. Perfect to have on hand for immune support all year round. This amazing herbal remedy can be found in the medicine cabinet of any wild witch. It’s fun and simple to make\, so start saving your hard earned dough and stock up!\n \nCost: $35\n \nTo Register\, please visit: https://www.jessicajeanweston.com/events/2024/3/20/empowered-wellness-make-your-own-fire-cider/\nEveryone will go home with their own jar of fire cider!!\n \nMEET YOUR HOST:\n \nJessica Jean Weston is chef owner & founder of Superfresh! Organic Café\, a 100% organic\, vegan\, gluten-free\, allergen friendly restaurant based in Brattleboro\, VT. Her debut cookbook Healing Tonics\, Juices\, and Smoothies: 100+ Elixirs to Nurture Body and Soul has sold over 20\,000 copies internationally. She received her certification in holistic health coaching from the Institute of Integrative Nutrition (IIN) and was named one of the INN’s 30 Under 30 Health and Wellness Leaders in 2017.\nJessica has been featured in Forbes\, AAA\, and SOVT Arts & Living magazines. Her Superfresh! Organic Café has been awarded best vegan restaurant in Brattleboro\, best vegan restaurant in Vermont in Yankee Magazine\, and more.\nJessica speaks and teaches all over New England and beyond at vegan food festivals\, food coops and wellness centers\, leading retreats\, and on her popular Youtube channel.\nWith a BA in Medical Anthropology from Ithaca College\, Jessica has spent her career exploring the broad subject of food as medicine with Mayan healers in Belize\, on organic farms\, and with herbalists\, shamanic practitioners\, and more from the Finger Lakes to Vermont to Mexico to Italy.\nJessica’s passion for living a vibrant life through wellness and the plant world has led her to create\, serve\, and teach delicious plant-based cuisine\, tend her permaculture inspired edible medicine home garden\, forage for wild foods in her daily life and travels\, as well as utilize and share the potent power of essential oils for emotional\, physical\, and spiritual support as a doTERRA Wellness Advocate.\nJessica’s personal journey to health navigating a series of food intolerances\, as well as what made her feel most vibrant\, led her to a non-GMO plant-based diet free of soy\, gluten\, dairy\, eggs\, and meat. Recognizing that everyone has their own path to explore with different physical\, emotional and environmental needs\, her goal is to simply share her experiences and knowledge through creating delicious\, approachable cuisine\, with understanding that no one being is alike (even the same on a different day with different circumstances).\nStay connected:\nwww.jessicajeanweston.com\nInstagram: @jessicajeanweston\nFacebook: https://www.facebook.com/chefjessicajeanweston/\nYouTube: https://www.youtube.com/channel/UCpjmVGr2fP_1P2gZFEb8d8w\n 
URL:https://newspringfarmvt.com/calendar/empowered-wellness-make-your-own-fire-cider/
LOCATION:New Spring Farm
CATEGORIES:Barn,Kitchen
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/New_York:20240313T180000
DTEND;TZID=America/New_York:20240313T200000
DTSTAMP:20240228T164139Z
CREATED:20240227T133136Z
LAST-MODIFIED:20240228T164139Z
UID:10000312-1710352800-1710360000@newspringfarmvt.com
SUMMARY:Oils for Pain Management Class
DESCRIPTION: \nEven the fittest fiddle benefits from some TLC. Learn some simple health techniques to reduce inflammation in the body\, offer pain relief\, and support your recovery time (from a workout or an injury). In this class we’ll discuss the benefits of food as medicine\, simple self care practices\, as well as the healing power of essential oils.\n \nDuring this workshop you’ll learn how to harness this plant energy in safe\, supportive ways that can have profound positive effects on your mind\, body\, and soul. Simple shifts in diet can ripple into a myriad of wonderful rewards for your body\, mind\, and soul. And essential oils have the ability to penetrate cell walls within minutes\, allowing for deep\, effective\, and FAST healing to happen. Adding any one of these tools to your belt will up-level your health in major ways!\n \nEveryone will walk away with an essential oil roller blend for pain relief.\n \nCost: $25 Pre-register required as space & materials are limited. To register\, visit: https://www.jessicajeanweston.com/events/2024/3/13/oils-for-pain-management-class/\n \nJessica Jean Weston is chef owner of Superfresh! Organic Café in Brattleboro\, VT\, author of Healing Tonics\, Juices\, and Smoothies: 100+ Elixirs to Nurture Body and Soul\, a certified holistic health coach\, and doTERRA Wellness Advocate. Weston was named one of the Institute for Integrative Nutrition’s 30 Under 30 Health and Wellness Leaders of 2017. With a BA in Medical Anthropology from Ithaca College and as a graduate of the Institute for Integrative Nutrition (IIN)\, Jessica has spent her career exploring the broad subject of food as medicine with Mayan healers in Belize\, on organic farms\, and with herbalists\, shamanic practitioners\, and more.
URL:https://newspringfarmvt.com/calendar/oils-for-pain-management-class/
LOCATION:New Spring Farm
CATEGORIES:Barn,Kitchen
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/New_York:20240207T180000
DTEND;TZID=America/New_York:20240207T200000
DTSTAMP:20240205T234920Z
CREATED:20240126T164326Z
LAST-MODIFIED:20240205T234920Z
UID:10000309-1707328800-1707336000@newspringfarmvt.com
SUMMARY:Herbal Aphrodisiacs & Sweets Cooking Class
DESCRIPTION:Dive into the sacred realm of plant spirit medicine for an evening filled with herbal aphrodisiacs to delight and invigorate the spirit and nourish and support the heart.\n \nWe’ll chat about some of my favorite herbal aphrodisiacs from cacao to maca\, damiana and cardamom to vanilla and rose\, to name a few. In this class we’ll utilize various forms from dried powders\, herbs\, flowers\, essential oils\, fresh vanilla bean pods\, and more ~ all while learning the safety and differences between the various options available.\n \nWe’ll make and sip on luxurious cacao together\, create schizandra rose spritzer\, play with raw chocolates and more!\n \nWhether you’re looking for some delicious new recipes to support your own abundant wellspring of self-love and / or for recipes to share with a special someone\, we’ve got you covered.\n \nThis class includes a recipe handout (available for in person & virtual guests) & everyone leaves with a jar of their own raw superfood chocolate creations (in person only).\n \nThis event is open to everyone ~ all ages\, expressions\, and abilities.\n \n \nCOST: $33\n \nSpace is limited ~ register now:\nhttps://www.jessicajeanweston.com/…/herbalaphrodisiacs…/\n \n \nCan’t make it in person? Join us on zoom for $22 (recording available within 72 hours after class):\nhttps://www.jessicajeanweston.com/…/herbal…/\nVirtual guests will receive a recipe for a hot cacao drink before class to enjoy together with us \n  \n\n  \nMEET YOUR HOST: \nJessica Jean Weston is chef owner & founder of Superfresh! Organic Café\, a 100% organic\, vegan\, gluten-free\, allergen friendly restaurant based in Brattleboro\, VT. Her debut cookbook Healing Tonics\, Juices\, and Smoothies: 100+ Elixirs to Nurture Body and Soul has sold over 20\,000 copies internationally. She received her certification in holistic health coaching from the Institute of Integrative Nutrition (IIN) and was named one of the INN’s 30 Under 30 Health and Wellness Leaders in 2017. \nJessica has been featured in Forbes\, AAA\, and SOVT Arts & Living magazines. Her Superfresh! Organic Café has been awarded best vegan restaurant in Brattleboro\, best vegan restaurant in Vermont in Yankee Magazine\, and more. \nJessica speaks and teaches all over New England and beyond at vegan food festivals\, food coops and wellness centers\, leading retreats\, and on her popular Youtube channel. \nWith a BA in Medical Anthropology from Ithaca College\, Jessica has spent her career exploring the broad subject of food as medicine with Mayan healers in Belize\, on organic farms\, and with herbalists\, shamanic practitioners\, and more from the Finger Lakes to Vermont to Mexico to Italy. \nJessica’s passion for living a vibrant life through wellness and the plant world has led her to create\, serve\, and teach delicious plant-based cuisine\, tend her permaculture inspired edible medicine home garden\, forage for wild foods in her daily life and travels\, as well as utilize and share the potent power of essential oils for emotional\, physical\, and spiritual support as a doTERRA Wellness Advocate. \nJessica is currently studying with the Myrtle Grove Mystery School in their Priestess of Sacred Sound Healing Training and adding in this powerful tool of sound healing to her holistic repertoire\, assisting with unlocking and remembering the innate healing power we all have within us for great transformation. \nJessica’s personal journey to health navigating a series of food intolerances\, as well as what made her feel most vibrant\, led her to a non-GMO plant-based diet free of soy\, gluten\, dairy\, eggs\, and meat. Recognizing that everyone has their own path to explore with different physical\, emotional and environmental needs\, her goal is to simply share her experiences and knowledge through creating delicious\, approachable cuisine\, with understanding that no one being is alike (even the same on a different day with different circumstances). \nStay connected: \nwww.jessicajeanweston.com \nInstagram: @jessicajeanweston \nFacebook: https://www.facebook.com/chefjessicajeanweston/ \nYouTube: https://www.youtube.com/channel/UCpjmVGr2fP_1P2gZFEb8d8w \n 
URL:https://newspringfarmvt.com/calendar/herbal-aphrodisiacs-sweets-cooking-class/
LOCATION:New Spring Farm
CATEGORIES:Barn,Kitchen
END:VEVENT
END:VCALENDAR